Your Power Move™ by Passion Fit

What is Your Power Move? Join Reena Vokoun, M.S., Founder and CEO of Passion Fit, podcast host, author, TEDx speaker, TV contributor, media spokesperson and certified health and wellness expert, as she educates and motivates through this effective wellness tool. In her twice monthly audio and video podcast, she'll uncover why power moves, which are micro-actions that ignite confidence, can help you create simple, sustainable habits that fuel your energy and unlock your full potential in reaching your health and fitness, career, family and personal goals. She'll also interview inspiring guests to learn about their personal and professional journeys, challenges, purpose and how they use power moves in various areas of their lives. Get ready to learn, grow and transform your own life too. Visit passionfit.com to learn more and follow on social media @passionfitllc!

Transforming Your Life Through Communication, Creativity and Connection With Krissy Vann 11/18/2025

Transforming Your Life Through Communication, Creativity and Connection With Krissy Vann What happens when you combine a gift for communication, creativity and connection? You get an enormously fulfilling and successful career and life, like that of Krissy Vann, who hails from Vancouver, Canada! Not that she didn't have her fair share of challenges along the way, but in the latest episode of Your Power Move™ by Passion Fit, I talk to Krissy about her unique and special professional journey from national television screens to podcast studios and from newsroom floors to Capitol Hill. We also discuss her latest career ventures, where she specializes in B2B video podcast hosting and production, creating content that informs, inspires, and supports growth in the fitness and wellness industry. In addition we talk all about her passions for motorcycles, fitness, poetry and painting. Learn more about Krissy below! Krissy Vann got her start in radio before moving into television, working as a weather presenter for The Weather Network and CBC News Network. She also brightened mornings as a host on CTV Morning Live (CTV Vancouver), where she led the integration of branded content into daily broadcasts. On the commercial side, she's appeared in a national campaign for the Tourism Board of Hong Kong and regional spots for California Closets and Petro Canada. Since 2022, she's been the Director of Content, Host, and Producer of All Things Fitness and Wellness (ATFW). The podcast takes a front-row seat to the business of fitness at the enterprise level, where she explores everything from mergers and acquisitions to AI-driven marketing, retention strategies, and the role of public policy. She sits down with C-Suite executives, founders, and industry leaders to unpack what’s driving change and what’s just noise. Her reporting has also brought her to Capitol Hill, where she covered key advocacy efforts linking fitness, policy, and the broader push for public health. Off the clock, she's always chasing her next adventure. She's a passionate motorcyclist and a former bikini competitor in bodybuilding shows. She even brought home some trophies, which now double as very confident paperweights. She brings curiosity, warmth, and authenticity to every story she tells, whether it's behind a mic or across a table. Visit her website, check out her podcast and follow her on social media from here: https://www.atfw.ca/! /episode/index/show/9c800165-e013-4d56-9050-2f291b3fb217/id/39082095

Staying Youthful, Boosting Energy and Optimizing Health Through Nutrition 11/04/2025

From Wall Street to Entrepreneurship: Finding Fulfillment Personally and Professionally With Erin Coupe 10/21/2025

Swimming in a Sea of Change 10/07/2025

Succeeding in the TV Industry and Staying Grounded Through Family and Community With Ashley Jacobs and Aida Soria 09/23/2025

Succeeding in the TV Industry and Staying Grounded Through Family and Community With Ashley Jacobs and Aida Soria How do you stay grounded, balanced and healthy when working in the hustle and bustle of the TV industry? Check out my first guest podcast episode on Your Power Move™ by Passion Fit, where I interview two dear friends and media powerhouses - Ashley Jacobs and Aida Soria from The LOCAList SD lifestyle TV show! We have a fun, honest, heartfelt and authentic conversation about how these two have navigated the opportunities and challenges they've encountered throughout their journalism, news and TV careers, while also tending to their wellbeing, families, communities and friends. I hope you'll tune in to this exciting new episode, and learn more about Ashley and Aida below! Ashley Jacobs is a multi-Emmy nominated journalist and storyteller who was recently honored as Best Anchor in San Diego by San Diego Magazine. A proud Ohio native, Ashley’s career has taken her coast to coast, delivering news, features, and lifestyle stories with passion and authenticity. She has built a reputation for connecting with viewers through her approachable style and her ability to make complex topics accessible. Beyond the newsroom, Ashley is a dedicated mom who has balanced the demands of a fast-paced media career while raising her children—a journey that fuels both her empathy and her drive. Whether she’s hosting The LOCAList SD, interviewing changemakers, or highlighting hidden gems in the community, Ashley brings curiosity, heart, and a touch of Midwest grit to everything she does. Aida Soria is a native San Diegan and a proud graduate of San Diego State University. She is also an Emmy Award-winning Executive Producer for the popular lifestyle show, The LOCAList SD, which airs on Fox 5 San Diego and KUSI. With an extraordinary record of booking over 25,000 guests, she has spent over two decades crafting compelling local stories and shaping the San Diego television landscape. Her creative vision extends far beyond the television screen. As the co-owner and designer of Hola Swim, her work has been recognized on a global stage, featured in the pages of Vogue and showcased on the runway at New York Fashion Week. In addition to her fashion career, she is also a dominant force in the city’s nightlife, known as DJ A-Boogie. For over a decade, she's been a fixture in San Diego’s clubs and at private events, expertly curating the perfect atmosphere and keeping dance floors packed. Whether telling a story on television, designing a new collection, or commanding a crowd, her work is defined by a dedication to celebrating the vibrant and multifaceted city she calls home. Visit and follow on Instagram @ashleyjacobstv and @lavidaaida. /episode/index/show/9c800165-e013-4d56-9050-2f291b3fb217/id/38332995

Introducing Your Power Move™ by Passion Fit With Host Reena Vokoun 09/08/2025

Your Power Move™ by Passion Fit

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