E75 - Using Self Love to Heal from Trauma with Regina LaFrance
Release Date: 06/26/2024
Catching the Octopus
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E84: Opening your Mind and Perspective (Recap of Interview with Jem Fuller) In this recap episode we review our interview with Jem Fuller from Episode 83. We review: · Balancing masculine and feminine energies · How connecting with others well is foundation for inspiring and motivating them · To make it about everyone else, we need to make it about us first · Creating safe workplaces is the...
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E83 - Conscious Leadership: Giving, Growing, Living, Loving, and Leading with Jem Fuller Jem Fuller is a Public Speaker, Coach and Author specialising in Conscious Communication and Leadership. In this episode Jem shares his values of giving, growing, living and loving and how they set the foundation for conscious leadership that gets results. Some leaders focus on their primary responsibility being the results they get for the organisation, but great leaders shift their primary responsibility to providing an environment that it is conducive to people and teams flourishing which in turn...
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E82: Shifting the Level of Thinking (Recap of Interview with Billie Sharp) In this recap episode we review our interview with Billie Sharp from Episode 81. We review: · Using rejection as an opportunity to light a fire in your belly · Recognising how your subconscious can affect if you are discouraged or spurred on · How to be driven to give our team the leader they deserve by reflecting on poor leaders you have experienced ...
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E81 – Leadership, Reframing Strategies and Money Mindset to Support Success in Business with Billie Sharp Billie Sharp has over a decade in Upper Management Experience, is an Entrepreneur, has a reputation as an Award Finalist and runs 5 businesses alongside her husband. In this episode, Billie covers aspects of leadership, reframing strategies and also discusses the money mindset essential in supporting success in business. Billie shares with us the pivotal moments that shaped her drive to create something better for herself and her family and is of the strong belief that we CAN have it...
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E80: Strengthening your Intuition (Recap of Interview with Rachel Strivelli) In this recap episode we review our interview with Rachel Strivelli in her interview from Episode 79. We review: · The benefits of using both the logical and intuitive minds in decision making · Sometimes we are guided to make decisions that don’t always lead us to our perceived end game but they will lead you to the right door you need to walk through next · The direction from...
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E79 – Intuitive Decision Making with Rachel Strivelli Rachel Strivelli is a Growth Coach, Intuitive, & Author. In this episode we discuss curiosity, self enquiry, growth, creativity, connecting to intuition and decision making. Rachel explains how the intuitive mind has always been with us and that we have had to train the logical mind through our interactions with the world around us. Over time we can lose the connection with the intuitive mind, however we have the ability to continue to develop our intuitive mind just as much as we do with the logical mind. We cover a few different...
info_outlineE75 – Using Self Love to Heal from Trauma with Regina La France
**Please note that this podcast episode contains references to themes of child sexual abuse which some individuals may find distressing**
Regina LaFrance is an author and survivor of child sexual abuse. In this episode Regina shares with us some tips that she uses in navigate through her healing journey. Regina openly shares how the trauma she experienced as a child has presented for her, the issues that it raised and how it has affected her in her adulthood.
In addition to sharing her healing journey, Regina also shares things that we can look out for as parents to help us keep our children safe. As leaders it is important for us to be able to recognise signs of trauma and to provide safe spaces for our team members if/when they may become triggered.
**If this podcast episode has raised any concerns for you, please reach out to Lifeline Australia on 13 11 14 or for anywhere else in the world visit helpguide.org to find your nearest crisis support contact.**
Regina LaFrance Contact Details:
Regina LaFrance LinkedIn Profile
Regina LaFrance Bio:
REGINA LAFRANCE is an author of her semi-autographical novel, SHAYLA. This book is a depiction of what happened and draws from her direct experience exploring deep-rooted wounds and trauma that has followed her into adulthood.
SHAYLA is Regina’s sharing , and hope, for others who have been molested and suffered from abuse. Passionate in her perseverance and resolve of this issue, Regina speaks to the realities of child sexual abuse—escalating at an alarming rate. Her intention for writing this book is to increase awareness, and her public outcry, to parents raising children; in her mission to identify when a child is in fear of speaking up. And to prevent the unthinkable from happening to our precious young and innocent.