The Gift of Grief: How Pain Opens the Door to Purpose | Not Alone with Melissa-Sue Methven
Not Alone with Melissa-Sue Methven
Release Date: 05/13/2025
"I Got Cancer—And I Chose to Live Anyway" – Melissa June
Not Alone with Melissa-Sue Methven
A cancer survival story that will move your soul. Turning life’s obstacles into miracles of strength and hope. In this deeply inspiring episode of Not Alone, host Melissa-Sue Methven sits down with breast cancer survivor and author Melissa June. After facing a devastating diagnosis, Melissa didn’t just survive—she transformed. With fierce determination and faith, she wrote Live Anyway, a powerful book about choosing purpose, beauty, and love in the face of unthinkable adversity. You’ll hear how Melissa reframed fear, found meaning in the chaos, and became a light for others walking...
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Why Your Hormones Are Secretly Sabotaging Your Health | Not Alone with Melissa-Sue
Not Alone with Melissa-Sue Methven
In this powerful episode of Not Alone with Melissa-Sue Methven, naturopathic doctor and women’s wellness expert Dr. Kriss Wallace shares the eye-opening truth about hormone imbalance, gut health, stress, and why so many women feel “off” even when they’re doing all the right things. Melissa and Dr. Wallace cover everything from perimenopause and heavy periods to anxiety, adrenal fatigue, thyroid function, and the misunderstood world of GLP-1 medications like Ozempic. This conversation is packed with natural remedies, hormone-balancing tips, and empowering solutions that go far beyond...
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The Gift of Grief: How Pain Opens the Door to Purpose | Not Alone with Melissa-Sue Methven
Not Alone with Melissa-Sue Methven
In this intimate solo episode of Not Alone, host Melissa-Sue Methven opens her heart to share a deeply personal reflection on grief—what it truly means, how it shows up in unexpected forms, and why it can be one of the most transformative experiences in our lives. Drawing from her own journaling, personal losses, and spiritual growth, Melissa redefines grief not as something to avoid, but as a divine invitation to step into a new chapter of purpose and alignment. Whether it's the death of a loved one, the end of a relationship, a career change, or even the loss of a version of...
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Burned Out & Breaking Down: How Dr. Brett Gilbert Took His Life Back | Melissa’s "Not Alone"
Not Alone with Melissa-Sue Methven
In this deeply honest episode of Melissa’s Not Alone, award-winning endodontist Dr. Brett E. Gilbert opens up like never before—sharing the mental health battles that nearly ended his career, shattered his identity, and drained the joy from his life. Guided by host Melissa-Sue Methven, this raw conversation peels back the layers of what it means to “look successful” while quietly breaking down inside. Dr. Gilbert reflects on the hidden signs of burnout, the crushing weight of perfectionism, and the powerful moment he knew something had to change. Dr. Brett E. Gilbert, DDS, is a...
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Men's Mental Health: Breaking the Silence With Glen Lovelace "The WingMan Method".
Not Alone with Melissa-Sue Methven
____________________________________ Glenn Lovelace - Podcast Bio Glenn is a performance coach for men. He’s been married to Amber since 2004 and they have 5 boys and 2 girls. His marriage has challenged him more than anything else but it has also forged him into the man he’s become. Glenn’s story bounces from failures, quits to more failures much like most men. He found himself in a dark corner in 2013 on Christmas Eves. He was ready to “be done”. He survived himself but was determined to keep this a secret to his grave. He turned back to the one thing he could control -...
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Unmasked: How Hiding My Truth Became a Physical and Mental Burden.
Not Alone with Melissa-Sue Methven
In this deeply personal episode, I peel back the layers of self-deception that led to years of suffering—both seen and unseen. We all create fictional narratives about our lives, constructing comfortable illusions when reality feels too painful to acknowledge. But at what cost? I share my journey of how these protective stories I told myself eventually manifested as chronic physical illness and mental health struggles that could no longer be ignored. This episode explores: The subtle ways we hide from ourselves and why these defense mechanisms feel necessary How our bodies keep the score...
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Beyond Talk Therapy: Psychedelic-Assisted Therapy and the Future of Healing with Kristy Crabtree.
Not Alone with Melissa-Sue Methven
Kristy Crabtree, LPC, has been a licensed counselor since 2009, but she quickly recognized that traditional talk therapy alone wasn’t enough to create lasting change for her clients. Driven by a passion for deeper healing, she expanded her approach, integrating cutting-edge trauma treatments, consciousness work, and holistic modalities that bridge psychology and spirituality. Kristy is a thought leader in the field of psychedelic-assisted therapy and trauma healing, dedicated to helping individuals unlock their innate potential. Her work is rooted in a whole-person approach, addressing the...
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A New Dental Partnership To Allow Dentist To THRIVE: Mike Baird, CEO of Accelerate Dental
Not Alone with Melissa-Sue Methven
In Honor of Scott: Bringing Hope to the Dental Community Today marks three years since Scott chose to leave this world and then lost his battle on March 13, 2022. I'm dedicating this special episode of my podcast to honor his memory and the dream he held so dearly—helping dentists THRIVE. Scott was passionate about mentoring new dentists and sharing his wisdom. He loved the clinical aspects of dentistry but often expressed how the weight of practice ownership felt overwhelming. His story resonates with so many in our profession who feel the same burden. That's why I'm excited to introduce...
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Transforming Trauma: kara Kalin's Expertise in EMDR and Performance Coaching.
Not Alone with Melissa-Sue Methven
Summary In this conversation, Melissa Methven and Kara Kalin discuss the transformative power of EMDR therapy, Kara's journey from being a national level athlete to a mental health professional, and the importance of addressing trauma in a supportive environment. They explore personal experiences, the impact of trauma on performance, and the need for a shift in how mental health support is approached, particularly in high-pressure environments like sports. In this conversation, Kara and Melissa delve into the significance of EMDR therapy, particularly in group settings, and the urgent need for...
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Love Beyond Labels: Meagan Skidmore's Journey with her LGBTQIA+ Son
Not Alone with Melissa-Sue Methven
Today, we're thrilled to welcome Meagan Skidmore, a powerful Life Transformation Coach whose own journey of awakening began in 2019 when her child came out as queer (LGBTQIA+). Raised in a conservative faith tradition, this revelation shattered Meagan's foundation and forced her to confront the cognitive dissonance between her upbringing and her inner truth. Rather than rebuilding her life according to external expectations, Meagan chose to embrace her authentic self and listen to her inner wisdom. Now, through her hybrid coaching program and community known as "The Other Side of Maybe™,"...
info_outlineIn this intimate solo episode of Not Alone, host Melissa-Sue Methven opens her heart to share a deeply personal reflection on grief—what it truly means, how it shows up in unexpected forms, and why it can be one of the most transformative experiences in our lives.
Drawing from her own journaling, personal losses, and spiritual growth, Melissa redefines grief not as something to avoid, but as a divine invitation to step into a new chapter of purpose and alignment. Whether it's the death of a loved one, the end of a relationship, a career change, or even the loss of a version of yourself—grief comes in many forms, and it always carries a message.
Melissa speaks candidly about losing her husband to suicide, the pressure to keep going for her children, and the moment she finally created space to heal. She explores how grief, when faced with honesty and care, can lead to clarity, growth, and even joy. From therapy and breathwork to journaling, cold plunges, and prayer, Melissa shares the tools that helped her move through the darkness and back into the light.
This episode is for anyone feeling stuck, overwhelmed, or numb. It's a reminder that the pain you’re holding might be the sign you’re ready to grow—and you don’t have to do it alone.
🕊️ “Grief is the soul’s whisper that you’re ready for the next chapter—if you’re willing to listen.”
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