Episode 52 - My Other Half
Solutions For The Soul
In this special episode of Solutions for the Soul, I’m joined by my fiancée—my soon-to-be wife—for a real, honest conversation. We talk about her experience traveling the world, how it shaped her, and open up about personal topics like past traumas and adoption. I even learned new things about her during this chat. Grateful to share this moment with all of you. 🎧 Now available on Spotify, iHeartRadio, Samsung Music, Apple Music, and Amazon Music.
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Episode 51 - The Lessons Within
Solutions For The Soul
We’ve all faced hardships—moments we never thought we’d survive, let alone grow from. In today’s episode of Solutions for the Soul, we’re reflecting on those tough times and uncovering the powerful lessons hidden within them.
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Episode 50 - The importance of Communication
Solutions For The Soul
In this special 50th episode of Solutions for the Soul, I take a moment to reflect on how my podcasting journey began and why this milestone means so much to me. My very first experience with podcasting was a live Facebook discussion—and the topic? Communication. It only felt right to revisit that powerful theme for this significant episode. Join me as I explore how communication shapes our connections, our growth, and our healing, and why it continues to be the heartbeat of this show.
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Episode 49 - Laziness vs Motivation
Solutions For The Soul
Ever feel stuck in a cycle of procrastination or just low energy with no clear reason why? In this episode, I break down the difference between staying lazy and actually activating motivation—and how understanding both can be the key to either your progress or your downfall. This is your wake-up call to shift gears, get clear on what’s holding you back, and start moving with purpose. 🎧 Now available on Spotify, iHeartRadio, Samsung Music, Apple Music, and Amazon Music.
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Episode 48- Things That Are Slowly Killing You Part 2
Solutions For The Soul
In this episode, we pick up where Part 1 left off, diving deeper into the habits that are quietly harming us. This edition exposes the darker patterns that can wreak havoc on our personal lives—often without us even realizing it.
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Episode 47 - Things That Are Slowly Killing You Part 1
Solutions For The Soul
In this episode of Solutions for the Soul, I break down the habits, vices, and routines that are slowly killing us—mentally, emotionally, and even physically. This is part one of a two-part series that aims to bring awareness to the destructive patterns we normalize. The truth is, once we become aware, we gain the power to make real change—to redefine ourselves and start living with intention. 🎧 Now available on Spotify, iHeartRadio, Samsung Music, Apple Music, and Amazon Music.
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Episode 46 - Coaching in the World of Teens & Single Parents
Solutions For The Soul
In this episode of Solutions For The Soul, I focus on the challenges and growth opportunities for single parents and teens. I share insight on how I coach them, the importance of the home environment, and how small shifts can help prevent future pain. I also reflect on my very first client—and what it taught me about supporting others through the tough stuff. 🎧 Now available on Spotify, iHeartRadio, Samsung Music, Apple Music, and Amazon
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Episode 45 - Coaching in the World of Women and Men
Solutions For The Soul
In this episode, I dive into my coaching approach for both men and women. I break down the advice I typically share with male and female clients, offering insight into how they can identify the people, habits, and patterns in their lives that might be holding them back—or helping them grow. It's all about self-awareness, transformation, and making choices that support your personal evolution.
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Episode 44 - Tips For Personal Growth
Solutions For The Soul
In this solo episode, I’m back behind the mic on my own, diving into powerful tips for personal growth and why they truly matter. I also unpack the reality that we can’t please everyone—and why that’s actually a good thing. Whether you’re driving, cleaning, or just need something to vibe with, tune in and enjoy the ride.
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Episode 43 - Finding Rhythm With Blues
Solutions For The Soul
In this episode I sit down with local musician Nicholas Tabarias who found peace with rhythm and blues. He discusses how music helps keep him grounded and shares stories connected to legends like B.B. King. He is the leader of his band entitled "Nicky T & The Snake Charmers
info_outlineIn this episode I discuss ways to destroy your brain in terms of my past experience in my own life and things I was doing that did more harm then not. I share how changing them or making proper adjustments can help get you back in the game.