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Episode 83 - Year In Review + Distractions

Solutions For The Soul

Release Date: 12/31/2025

Episode 83 - Year In Review + Distractions show art Episode 83 - Year In Review + Distractions

Solutions For The Soul

In this episode I discuss events in 2025 that took place but also distracted most of the population. I get into my personal distractions and also how we can deal with them in 2026.

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Episode 82 - Christmas, New Years, End of the Year show art Episode 82 - Christmas, New Years, End of the Year

Solutions For The Soul

In this Christmas edition of the show I talk about wrapping up 2025 and bringing momentum into the new year. I focus on this past year and how connecting with others is important. I even give conversational tips on how to connect/date someone. What to talk about when meeting someone so that you don't make it awkward. This episode has many topics all gift wrapped into one.

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Episode 81 - Understanding Narcissism Part 2 show art Episode 81 - Understanding Narcissism Part 2

Solutions For The Soul

Understanding narcissism doesn't come easy but it does get a nice break down in this episode. This is Part 2 of the "Understanding Narcissism" edition. In this episode I address someone's concern with something I said in the introduction episode to this topic. I speak how confidence is related to narcissism but that its only a single ingredient to the whole recipe.

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Episode 80 - Understanding Narcissism Part 1 show art Episode 80 - Understanding Narcissism Part 1

Solutions For The Soul

In this special episode, I get personal, exploring the roots of my own narcissism and how awareness has helped me grow into a better version of myself. For our 80th episode, I also break down the differences between everyday narcissism and NPD (Narcissistic Personality Disorder). There’s a lot to unpack, so be ready for multiple episodes diving into this important topic.

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Episode 79 - Introduction to Narcissism show art Episode 79 - Introduction to Narcissism

Solutions For The Soul

Todays episode is an intro to narcissism. What is it, how its viewed, my personal history which led to why I have narcissistic traits and getting the wheels in motion to make listeners think outside the box in terms of their own tendencies and relationships surrounding the topic.

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Episode 78 - Solo Once Again show art Episode 78 - Solo Once Again

Solutions For The Soul

In this episode I am just happy to be solo again doing what I love. I speak on how anything forced never ends well, I touch politics (just a little bit) and raise the question, what did you master in your own life that you may have overlooked. This episode was fun to do. Enjoy

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Episode 77 - Identify Your Motivations show art Episode 77 - Identify Your Motivations

Solutions For The Soul

In this episode I help break down the forms of motivation to assist listeners in identifying their versions of motivation or lack of. I also provide techniques that can be used to jump start motivation.

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Episode 76 - Always a R.Y.O.T show art Episode 76 - Always a R.Y.O.T

Solutions For The Soul

On this episode I have special guest Cody Pinnegar of local hip hop group Rebellious Youth of Theory. We talk life, podcasting, hip hop, producing and being a father. This was one amazing conversation.

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Episode 75 - Life Outside of Comedy show art Episode 75 - Life Outside of Comedy

Solutions For The Soul

On this edition of Solutions for the Soul we have Drae, a local comedian on the comedy scene. We dive into a bit of his life and what drives him to make others laugh in a world full of hate.

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Episode 74 - The Poetic Hitman show art Episode 74 - The Poetic Hitman

Solutions For The Soul

This week I have Theo Toney on the podcast. He was and always will be my personal trainer, mentor even though he's younger, I've come to learn much from him. Theo is motivational, full of energy and wisdom and it was a long time coming for him to be on the podcast. He is an MMA Fighter in his personal time as well as a self defense trainer.

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More Episodes

In this episode I discuss events in 2025 that took place but also distracted most of the population. I get into my personal distractions and also how we can deal with them in 2026.