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Healing After Tragedy: Medical Intuitive Hanna Kok on Listening to Your Body

Unlearn The Crap & Level Up Your Soul is Calling

Release Date: 09/25/2025

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More Episodes

What if your body is holding the very answers you’ve been searching for?

In this episode, Kathy Baldwin speaks with Hanna Kok, a medical intuitive from South Africa who has walked through the depths of suffering—including the tragic murder of her husband—and discovered the profound truth that our greatest power lies within us.

Hanna shares how trauma, grief, and physical symptoms often mirror the stories we haven’t spoken, and how learning to listen to the body opens the door to true healing.

If you’ve ever ignored your body’s signals, felt powerless in the face of pain, or wondered how to reconnect with your inner wisdom, this conversation will remind you of the strength and clarity that already live inside you.

✨ Explore Kathy’s world → https://kathybaldwin.me
📚 Books: Unlearn the Crap & Level UP, How I Unlearned MY Crap, The Unlearned Life

Connect with Hanna Kok at https://hannakok.com 

🎙️ Key Highlights

  • Guest’s “Crap to Unlearn”: That suffering defines you—Hanna shows that pain is real, but it doesn’t get the final word.

  • Kathy’s tie-in: Naming how our bodies carry stories we often silence, and how listening inward can reveal both trauma and truth.

  • Notable facts: Hanna’s journey through grief after the murder of her husband; her work as a medical intuitive in South Africa; her ability to see beyond symptoms into the deeper causes of dis-ease.

  • Relatable signs: Feeling disconnected from your body, ignoring physical symptoms, carrying invisible weight of trauma.

  • Myths challenged: That healing only comes from external fixes; that we’re powerless in the face of suffering.

  • Action step: Pause and ask: “What is my body trying to tell me right now?”

💡 Memorable Quotes

  • “The body always tells the truth—it’s our job to listen.” – Hanna Kok

  • “I know the depths of suffering, but I also know our true power lies within us.” – Hanna Kok

  • “Your symptoms are stories your soul is trying to tell.” – Hanna Kok

  • “Healing isn’t about erasing pain—it’s about reclaiming power.” – Kathy Baldwin