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S17 E10 - Cultivating Unity

Abiding Together

Release Date: 11/17/2025

S17 E10 - Cultivating Unity show art S17 E10 - Cultivating Unity

Abiding Together

In this episode, we conclude our series on the garden of our hearts and explore what it means to cultivate unity—which is especially important as we enter the busy and often stressful holiday season. We talk about the difference between anger and contempt and how contempt can not only fracture relationships but also plant seeds of division in our hearts. We also reflect on how we can respond to discord with humility, a holy curiosity, and a genuine desire to understand. Ultimately, unity begins with love, bears good fruit, and reflects the presence of Christ within us.   Heather’s One...

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S17 E9 - Cultivating Beauty show art S17 E9 - Cultivating Beauty

Abiding Together

In this episode, we continue our series on the Garden of Our Hearts and talk about the cultivation of beauty. Beauty has the power to transform, heal, and lift us into communion with God, but it must be cultivated with care and intention. We discuss what it means to co-create with God, slow down and savor little moments, and rediscover beauty in the people closest to us. Even when the world around us feels barren or artificial, the Lord invites us to see beauty with new eyes and let the Holy Spirit reveal His presence in unexpected ways.   Heather’s One Thing - The designed by Every...

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S17 E8 - Cultivating Peace show art S17 E8 - Cultivating Peace

Abiding Together

In this episode, we begin a series on cultivating the garden of our hearts and reflect on what it means to cultivate peace–as a fruit that grows from communion with God. The cultivation of peace is not something we control. It comes from learning to rest in God’s presence, even amid life’s storms. We talk practically about how to tend the soil of our hearts, so that peace can take root and grow into a fruit that becomes a visible witness to others. We also discuss how Jesus, the Prince of Peace, invites us to make room for His presence, allowing His breath to bring healing where fear and...

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S17 E7 - Staying Grounded When Storms Come show art S17 E7 - Staying Grounded When Storms Come

Abiding Together

In this episode, we talk about what it means to weather the storms of life well. Everyone experiences difficult moments throughout their lives and these storms come in all shapes and sizes. In each one, we have the opportunity to respond from a place of truth and peace instead of fear. We share practical ways we’ve learned to weather the storms in our own lives, from simplifying life to immersing ourselves in Scripture. We also explore how pain, though difficult, can lead us into deeper healing and communion with God. No matter what you’re facing, you are not alone—He is near, and so are...

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S17 E6 - Return to the Heart with Dr. Shane Owens show art S17 E6 - Return to the Heart with Dr. Shane Owens

Abiding Together

In this episode, Dr. Shane Owens, a scholar of St. Augustine, joins us to discuss the power of memory. Together, we explore how memory is a place to where we withdraw to understand our identity, shape our whole self, and begin to see God working in our lives. Memory exists for the purpose of hope and we not only talk about how the Scriptures and Eucharist bear the memories of the Church, but also how our sorrowful memories can become sources of hope.    Heather’s One Thing - (A conversation with Fr. Dave Pivonka and Dr. Shane Owens) Heather’s Other One Thing - Franciscan...

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S17 E5 - The Ministry of Presence show art S17 E5 - The Ministry of Presence

Abiding Together

In this episode, we talk about what it means to bring God’s Presence into our relationships with others. Through His life, Jesus shows us how to live at the pace of the Holy Spirit and create space for authentic connection. We explore how easy it is to overlook the significance of ordinary moments and how, through slowing the pace of our lives, we have powerful opportunities to love, listen, and become more attuned to those around us. We also discuss the importance of healthy boundaries, the freedom that comes from not needing to fix others, and how it’s God’s love that shapes how we...

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S17 E4 - Hope in Humanity show art S17 E4 - Hope in Humanity

Abiding Together

In this episode, we explore the gift of tears and the importance of allowing ourselves to cry. We reflect on our experiences with crying and talk about how tears, especially in painful moments, can be a powerful expression of surrender, lament, and hope when offered to God. With the help of the Holy Spirit, our sensitivity and capacity to cry reflect the way we were beautifully created to respond to what breaks God's heart. We discuss the vulnerability of crying, the pain of resisting it, and how Jesus crying out on the cross reveals the value of our own cries. Whether you're too tired to cry,...

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S17 E3 - The Spirit Awakens Hope show art S17 E3 - The Spirit Awakens Hope

Abiding Together

In this episode, we talk about how God is at work in our lives even when sorrow feels overwhelming. This Jubilee year of hope is still a light for us, especially when we feel stuck, overwhelmed, or tempted to despair. We talk about the “fatigue of living”, what happens when we isolate ourselves, and why the micromovements of our hearts are so important. God has not guaranteed us an easy life, but He abundantly offers us Himself. With Him, we can encounter Jesus deeply, allow the Spirit to help us overcome our fears, and journey through this life with more hope than we thought possible....

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S17 E2 - The Mysteries of Our Lives (Part 2) show art S17 E2 - The Mysteries of Our Lives (Part 2)

Abiding Together

In this episode, we conclude our series by reflecting on the sorrowful and glorious mysteries of our lives. In the midst of our own sorrows, we talk about the mortification of authentic love, what it means to carry our cross, and how to be patient when a particular suffering seems endless. We also share the glorious ways God is working in our lives. From the beauty of color to raising our expectations in faith, we ponder how Jesus’ presence in the sufferings of our lives often restores us more deeply than if He simply just healed our pain.    Heather’s One Thing - by Katie...

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S17 E1 - The Mysteries of Our Lives (Part 1) show art S17 E1 - The Mysteries of Our Lives (Part 1)

Abiding Together

Welcome to season 17! In this episode, we continue our tradition of reflecting on the mysteries of our lives based on the mysteries of the Rosary. In every season of our lives, we’re given opportunities to grow in charity and to receive God’s grace. Periodically, it is important to pause and reflect on how God has been working in and through our lives. In our conversation, we model what this looks like and discuss how the virtues of each mystery of the Rosary align with the mysteries of our lives and the fruits God is cultivating. Join us today as we share the Joyful and Luminous mysteries...

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More Episodes

In this episode, we conclude our series on the garden of our hearts and explore what it means to cultivate unity—which is especially important as we enter the busy and often stressful holiday season. We talk about the difference between anger and contempt and how contempt can not only fracture relationships but also plant seeds of division in our hearts. We also reflect on how we can respond to discord with humility, a holy curiosity, and a genuine desire to understand. Ultimately, unity begins with love, bears good fruit, and reflects the presence of Christ within us.

 

Heather’s One Thing - The Cheesecloth Turkey Basting Method (Example Here)

Sister Miriam’s One Thing - College Volleyball Playoffs (especially Nebraska)

Michelle’s One Thing - Twinkling Trees from Walmart 

 

Announcement:

Our Advent Study begins December 1st, 2025!

 

Journal Questions:

  • Where in my heart am I harboring contempt?
  • What groups of people or individuals do I see as worthless?
  • When was the last time that someone treated you with contempt? How did that impact you?
  • How am I seeking to understand people with different opinions?
  • How is the Lord inviting me to refine and cultivate my tone to speak love to others?
  • When faced with division and disunity, are the movements of my heart and my external actions congruent?

 

Discussion Questions:

  • What differences have you observed between conformity and unity?
  • What differences have you observed between anger and contempt?
  • When are you tempted to roll my eyes, sneer, act with hostility, speak with sarcasm?
  • When is it hardest for you to cultivate unity?

 

Quote to Ponder:

“To understand one another and to grow in charity and truth, we need to pause, to accept and listen to one another. In this way, we already begin to experience unity. Unity grows along the way; it never stands still. Unity happens when we walk together.” (Pope Francis, Homily at second Vespers on the solemnity of the conversion of St. Paul, Jan. 25, 2015)

 

Scripture for Lectio:

“I therefore, a prisoner for the Lord, beg you to lead a life worthy of the calling to which you have been called, with all lowliness and meekness, with patience, forbearing one another in love, eager to maintain the unity of the Spirit in the bond of peace. There is one body and one Spirit… one Lord, one faith, one baptism.” (Ephesians 4:1-6)

 

Sponsor - Glory: Women’s Gathering:

If you’re feeling like your spiritual life could use a little more support than podcasts and online formation can offer, you need to check out this week’s sponsor, the Glory: Women’s Conference hosted by Steubenville Conferences in partnership with Heather Khym. 

We want to invite you to join Heather, Michelle, and our dear friends Debbie Herbeck, Sarah Kaczmarek, Monica Richards, and Fr. Dave Pivonka TOR this coming June 5-7 in Steubenville, Ohio, as we gather with women across generations and seek God’s restoration and healing. This gathering will include talks, worship, prayer experiences, and the opportunity to interact with fellow Abiding Together listeners and new friends from all over who will be flying in. 

Heather and Michelle would absolutely love to meet you. Whether you come with your Abiding Together small group, with a close friend, or on your own, we can’t wait to gather in fellowship with you.

Registration is now open for the Glory: Women’s Conference. For early bird pricing of only $259, register by December 31st. The price will go up in the new year.

Visit steubenvilleconferences.com/events/glory for more information or to register!

 

Chapters: 

00:00 Glory: Women’s Gathering

01:31 Intro

02:22 Advent Announcement

03:14 Welcome

05:19 Guiding Quote and Scripture Verse

06:19 Distinguishing Anger vs Contempt

11:28 Living Like We are One Body in Christ

13:48 Seeking to Understand Rather than be Understood

18:22 The Power of Our Tone of Voice

20:35 Examining the Fruit in Our Lives

22:49 Maturing Spiritually

27:06 Repairing Strained Relationships

29:08 One Things