Abiding Together
In this episode, we continue our Lenten book study on “” and focus on Chapter 3: Being Reconciled to Our Weakness. We talk about how our struggles with ourselves often spill over into our relationships with others and how learning to accept our own weakness can soften our hearts towards the weakness we see in those around us. We also reflect on the tension between accepting our littleness and desiring real conversion, how we become more aware of our imperfections as we draw closer to the Lord, and the gift of community in helping us clearly see our lives. This week, we invite you to...
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In this episode, we continue our Lenten book study on “” and focus on Chapter 2: An Elevator for Small Children. We talk about the quiet places of discouragement, and self-reliance that keep us striving instead of surrendering. We also reflect about how radical dependence on God is not laziness, the subtle ways we resist being little before a loving Father, and how our poverty is a doorway into deeper trust. This week, we invite you to fall into the Father’s arms, allow Him to pick you up, and rest in the One who delights in you. Heather’s One Thing - The Prince of Egypt...
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In this episode, we continue our Lenten book study on “” and focus on Chapter 1: A Completely New Way. We reflect on the “little way” of St. Thérèse, the invitation to become spiritual children before the Father, and how weakness becomes the very place where Christ comes to meet us. We also talk about the difference between being childish and childlike, why true maturity in faith begins with admitting our own poverty, and how small acts of courage open the door to deep healing. This week, we invite you to name the desires stirring in your heart and let the Holy Spirit awaken a new...
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In this episode, we begin our Lenten book study on “” and focus on the Introduction. We talk about how St. Thérèse’s “little way” offers hope to weary hearts who feel small, fragile, or poor. We discuss how the Lord can transform our lives in a moment, how to boast in our poverty instead of bemoaning it, and the power of a listening heart. This Lent, we invite you into a gentler, deeper journey—one rooted not in striving, but in trust and love. Heather’s One Thing - and everyone who put together this experience Sister Miriam’s One Thing - Michelle’s One...
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In this episode, we reflect on Lent as a Holy Spirit led journey through the desert to bring us into a deeper union with God. We talk about the resistance many of us feel to fasting, why Lent is not a self-improvement project, and the importance of discerning our Lenten practices. We also discuss how, through Lent, our true identity as beloved daughters is revealed, tested, and healed. Before Lent begins on Wednesday, we invite you to notice where your heart may feel numb, distracted, or defensive, and ask the Holy Spirit what He desires to restore. Our Lenten book study “” will begin next...
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In this episode, we welcome author, counselor, and speaker John Eldredge to the show, who is best known for his book Wild at Heart. We have a powerful conversation about intimacy with God in a world full of chaos, suffering, and spiritual hunger. We reflect on what it means to reclaim a “re-enchanted” Christian worldview, how to pray against chaos, the profound gift women have to offer the world right now. We also talk practically about how to pray as a couple, ask John to lead us in a guided “Pause” prayer, and invite you into a moment of stillness, surrender, and loving awareness of...
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In this episode, we explore why spending time Scripture is essential for staying rooted in Christ and how it aids us in the midst of spiritual battle. We reflect on the reality that Scripture is the living Word of God, far more powerful than we often realize. It has the ability to encourage, correct, heal, and transform our hearts. We share personal stories of how the Holy Spirit has brought Scripture to life for us and how God’s Word has been an anchor during seasons of difficulty. Friends, God desires to speak to you personally through His Word and is inviting you not into just another...
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In this episode, we reflect on the tender and often misunderstood topic of forgiveness, what it is, what it isn’t, and why it's central to finding freedom in Christ. We talk honestly about how resentment and unforgiveness can quietly build in the heart, often as an attempt to protect ourselves from further pain. We also acknowledge how difficult forgiveness can be, what to do with the cry of our hearts when we have been wounded, and how to entrust it to God when we don’t yet feel capable of forgiving. Friends, forgiveness does not strip us of our identity, it affirms who we are in Christ....
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Welcome to season 18 kickoff with our annual tradition of the Word of the Year episode! Each year, we ask God to give us a theme to focus on for the new year and invite you to do the same. After personal prayer and reflection, we share what our words for 2026 mean to us and chat about the Saints journeying with us this year. We are excited to be back and look forward to what this year will bring! Heather’s One Thing - by Dr. Sean Tobin ( too!) Heather’s Other One Thing - by Amanda Cook Sister Miriam’s One Thing - by Fr. Paul Hinnebusch, OP () Michelle’s One Thing - by Allen...
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In this episode, we end our journey at the Stable, the humble place where God chose for us to meet His Son. We reflect on the stable of our own hearts, how Jesus chooses to meet us in our own poverty now, and why His very presence brings healing. We also talk about how when we sit in our emptiness, release control, and surrender each part of our lives to God, He is able to work more powerfully in our lives. Finally, we ponder Mary’s quiet and loving gaze upon the Christ Child and how we are invited to slow down and notice Jesus smiling back at us. Friends, we’ve deeply enjoyed...
info_outlineIn this episode, we continue our Lenten book study on “The Way of Trust and Love” and focus on Chapter 1: A Completely New Way. We reflect on the “little way” of St. Thérèse, the invitation to become spiritual children before the Father, and how weakness becomes the very place where Christ comes to meet us. We also talk about the difference between being childish and childlike, why true maturity in faith begins with admitting our own poverty, and how small acts of courage open the door to deep healing. This week, we invite you to name the desires stirring in your heart and let the Holy Spirit awaken a new song within you.
Heather’s One Thing - Franciscan’s Campus-wide “Behold” Retreat
Sister Miriam’s One Thing - Healing Wounds by Bishop Erik Varden
Michelle’s One Thing - The O’ Grady’s Beach House
Michelle’s Other One Thing - Emily Lex Watercolor Workbooks
Journal Questions:
- How often do I accept the letter of God’s adoption of me, and not the spirit of God’s adoption?
- Where in my life do I need Mother Mary to smile upon me?
- How have I turned to self-reliance this Lent?
- Where is God inviting me to become more adult and free?
- What is the new song the Lord wants to put in my heart?
Discussion Questions:
- When do you notice orphanhood in your heart?
- What are you learning from St. Therese this Lent?
- When have you experienced the healing delight of a mother?
- Is it difficult for you to name your desires? What is one desire God has placed on your heart this Lent?
- What is the “yes” God is asking you to make today?
Quotes to Ponder:
“You know, Mother, that I have always desired to be a saint, but alas, I have always realized, when I compared myself to the saints, that there is between them and me the same difference as exists between a mountain whose summit is lost in the skies, and the obscure grain of sand trodden underfoot by passers-by. Instead of getting discouraged, I said to myself: “God could not” “inspire us with desires that were unrealizable, so despite my littleness I can aspire to holiness. It is impossible for me to grow up, I must put up with myself as I am, with all my imperfections; but I want to find how to get to Heaven by a little way that is quite straight, quite short: a completely new little way.” (St. Thérèse of Lisieux)
“Each of us has an absolute need for an inner transformation that makes us “as little as a child.” What that means and how to put it into practice are exactly what Thérèse teaches in a simple, luminous way. That is why she was proclaimed a Doctor—that is, a teacher—of the Church.” (Father Jacques Philippe, The Way of Trust and Love, Page 6)
“The heart of Christian life is to receive and welcome God’s tenderness and goodness, the revelation of his merciful love, and to let oneself be transformed interiorly by that love.” (Father Jacques Philippe, The Way of Trust and Love, Page 7)
Scripture for Lectio:
“But he said to me, “My grace is sufficient for you, for power is made perfect in weakness.” So, I will boast all the more gladly of my weaknesses, so that the power of Christ may dwell in me.” (2 Corinthians 12:9)
Sponsor - Healed and Restored:
Healed and Restored is a non-profit organization located in the Charlotte, NC area that was created in 2020 to fill a void and respond to a need that has been long overlooked in our society. A program that is 100% dedicated to helping women heal in the aftermath of abuse, assault, and other traumatic experiences.
According to the United Nations, one in three girls and women around the world has been subjected to sexual and/or physical abuse at least once in their lives. Studies show that women who have been through abuse (of all types) have higher levels of fear, are more isolated, and face greater mental health problems.
In the aftermath of any of these traumatic events, women will sometimes resort to hurting themselves through cutting, eating disorders, and addictions. Without proper care and healing, these dark cycles can persist for years.
We help women and girls realize that God desires to heal every single one of His beloved children. We teach them that the enemy is a master manipulator. As soon as a person gets hurt, the devil begins to plant all kinds of lies in our hurting souls. Some of these lies are: God doesn’t love you, everything that happened is your fault, you should be forever ashamed, and you will never find healing and peace.
The Mission
The Healed and Restored mission is to help women and girls who are survivors of abuse, assault, domestic violence, trafficking, and all other forms of trauma find healing and restoration. Grounded in Catholic teachings and through a combination of counseling, life coaching, intimate workshops, practical tools, spiritual mentoring, and community support we help women and girls transform pain into purpose— empowering them to not only survive, but thrive.
Since 2020, Healed and Restored has helped over 500 women and girls on their journey to process their unhealed wounds. Never could we have predicted how much God would bless our mission in such a short period of time.
All of this has us convinced that there are times when God uses our deepest pain to propel us on the path to our greatest calling!
If you or someone you know could use the assistance of our trained and compassionate Catholic Therapists/Counselors and money is an issue, please do not hesitate to reach out to us by emailing info@healedandrestored.org for more information and guidance.
Or if you feel called to be part of this mission by volunteering your time, we would love to hear from you. Together and guided by the Holy Spirit, we can make a difference in the life of those around us who are suffering.
Timestamps:
00:00 Healed and Restored
01:31 Intro
02:17 Welcome
04:26 Scripture Verse and Quote to Ponder
05:35 Trusting in Our Creator
09:49 The Path of Spiritual Childhood
12:53 Healed by Delight
16:27 What is the “Little Way”?
19:36 Childlike vs Childish
24:05 The Role of Holy Scripture
30:10 One Things