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Episode 264: Goal Setting for 2024

Acting Business Boot Camp

Release Date: 12/27/2023

Episode 374: Stop Lying To Yourself show art Episode 374: Stop Lying To Yourself

Acting Business Boot Camp

Self-Perception and the Stories We Call “Logic” Most actors don’t think they’re afraid. They think they’re being responsible. They say things like: It’s not the right time I need to be more prepared I don’t want to do it halfway I’ll reach out once things settle down Those sentences sound calm. Thoughtful. Adult. They also quietly keep you from moving. Fear doesn’t usually sound dramatic. It sounds reasonable. And that’s why it’s so effective. Why This Matters So Much Creative entrepreneurs live in nuance. Actors are trained to consider context, timing,...

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Episode 373: Interview with James Robbins show art Episode 373: Interview with James Robbins

Acting Business Boot Camp

In this episode of the Acting Business Bootcamp Podcast, I sit down with James Robbins to talk about listening to your inner voice, building resilience, and what happens when you stop ignoring the signals that something needs to change. James shares stories from his life as a climber and leadership coach, including what he’s learned from climbing mountains, facing fear, and doing hard things repeatedly. We talk about burnout, discernment, anxiety, and how these lessons apply directly to actors navigating uncertainty in their careers. This episode is about courage, self-trust, and...

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Episode 372: Underestimation, Overestimation, and Grounded Confidence show art Episode 372: Underestimation, Overestimation, and Grounded Confidence

Acting Business Boot Camp

Self-Perception and Where We Decide We Belong I want to talk about something we reference a lot in acting, but usually only vaguely. Self-perception. It sits at the center of almost every actor’s journey. It shapes how you talk about yourself, who you reach out to, what rooms you think you belong in, and how far you let yourself go. Most of the time, we don’t even notice it happening. Why This Matters So Much I was thinking about 10 Things I Hate About You and that line about being overwhelmed and underwhelmed, and asking if you can ever just be whelmed. It made me think about actors. We...

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Episode 371: Episode 371: "There is Nothing Going on in My Career"

Acting Business Boot Camp

I hear actors say this phrase all the time: “There’s nothing going on in my career.” And I want to be very clear, that idea is almost never true. In this episode of the Acting Business Bootcamp Podcast, I talk about why that belief shows up, how it distorts your perception, and what you should be measuring instead when things feel quiet. I also share why I reshaped my Weekly Accountability Group to focus just as much on time management as accountability. This episode is about structure, consistency, and staying engaged in your acting career even when results aren’t obvious yet....

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Episode 370: You Can’t Call Yourself a Professional Actor If Your Business Is Running Like a Hobby show art Episode 370: You Can’t Call Yourself a Professional Actor If Your Business Is Running Like a Hobby

Acting Business Boot Camp

The Part of the Business We Avoid I don’t know many actors who got into this work because they love paperwork. Money. Invoices. Contracts. Admin. I avoid this side of the business not because I think it’s beneath me, but because it makes me uncomfortable. It forces me to look closely. At numbers. At patterns. At choices I’ve postponed. And lately, I’ve been reminded how common that is. Why Admin Creates So Much Anxiety I’ve had several conversations recently with actors who are genuinely scared of the financial side of their career. Taxes coming up. Receipts scattered. Invoices...

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Episode 369: How Actors Actually Change Their Year show art Episode 369: How Actors Actually Change Their Year

Acting Business Boot Camp

Actors often think a new year will change things. New calendar, new energy, new motivation. But real change doesn’t come from dates. It comes from how you structure your choices, your habits, and your expectations. In this episode of the Acting Business Boot Camp Podcast, Peter Pamela Rose breaks down the five shifts that actually help actors change their year, not in a dramatic, overnight way, but in a grounded, sustainable way that builds real momentum. This conversation is about business, nervous system regulation, consistency, and self leadership. It’s about how actors move out of...

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Episode 368: Two Tabs, One Artist- Keeping Your Spicy Work Separate (and Safe) show art Episode 368: Two Tabs, One Artist- Keeping Your Spicy Work Separate (and Safe)

Acting Business Boot Camp

The Art of Keeping Things Separate This topic comes up more than people admit. Usually in a whisper. Or an email that starts with, “This might be a weird question…” It’s not weird. It’s just complicated. A lot of actors are working in NSFW or spicy spaces. Erotica audiobooks. Adult games. ASMR. OnlyFans. Patreon. Sensual storytelling. And at the same time, they’re booking e-learning, commercials, family-friendly narration, children’s content. The work itself isn’t the problem. The overlap is. So I want to talk about how to keep those worlds separate in a way that’s...

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Episode 367: Utilize Invisible Guidance show art Episode 367: Utilize Invisible Guidance

Acting Business Boot Camp

Listening to Invisible Guidance I’ve been thinking a lot about how guidance shows up. Not in big dramatic flashes, but in the tiny whispers. The quiet nudges you feel before anything becomes a full blown lesson. And honestly, the more I look back on my own life, the more I see how often I missed the first whisper. When the Whisper Becomes a Shove I cannot tell you how many times I’ve thought, oh, I already learned this. Except I didn’t. Because the message comes back. And when I still don’t listen, it comes back again, a little louder each time. It’s not punishment. It’s just the...

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Episode 366: The Power of Yes show art Episode 366: The Power of Yes

Acting Business Boot Camp

The Word That Changes Everything I’ve been rereading Larry Moss’s The Intent to Live, and there’s a line that stopped me. He calls “yes” the most important word in acting. It sounds simple, but the more I sat with it, the more true it felt. Why We Default to No I notice how quickly I say no in my own mind. No, I’m not ready. No, someone else deserves that more. No, they’d never want me. It feels responsible. Really, it’s fear. Fear of being seen trying. Fear of messing up. Fear of stepping into something bigger than I’m used to. What “Yes” Actually Means I’m not...

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Episode 365: How to Handle Difficult Family Members Over the Holidays show art Episode 365: How to Handle Difficult Family Members Over the Holidays

Acting Business Boot Camp

Family gatherings can be beautiful. They can also feel like emotional landmines, especially when you’re an actor. One minute you’re passing the mashed potatoes. The next you’re answering a pointed question about your career from someone who hasn’t watched a show since 1998. In this week’s episode of the Acting Business Bootcamp Podcast, I talk about how to stay calm, centered, and grounded as you navigate family dynamics. These tools help you protect your energy so you can enjoy the holiday instead of getting swept up in other people’s anxieties. The Question Doesn’t Require a...

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So today, we are going to talk about goals for the first quarter of 2024.

January through March 31st is the first quarter of the year.

We are setting 3 to 5 goals for the first quarter of 2024.

Now, the other thing is that if you do the full yearly goals, you could break that down a little bit, baby-stepping into that first quarter.

But what I want you to be thinking of is the first of the year through March 31st.

That's where I want your focus to be because it's a much more bite-sized piece to apply your goals to and your positive thoughts and actions towards.

I want to give you some questions to think about:

The first question is, with these goals that you have, where do you feel you are at in achieving them?

Talk about what you've done in the past and where that has brought you.

And then the next thing I want you to ask yourself is, looking at where you are at in achieving them and what you've done in the past, how has that made you feel?

What are your emotions around it?

If you're sick and tired of being sick and tired, you will change.

Now, the reason why I asked you where are you at in achieving them and how does that make you feel because if you did write something down, "I feel like I've let myself down, I feel like I just keep procrastinating, I feel like I'm such a loser…"

I want you right now to feel that pain. I want you to feel it.

I want you to get uncomfortable. I want you to recognize all of those things that you just said. Why? Not because I'm some masochist. No, but because I want to get you to change. If you're sick and tired of being sick and tired, you'll change.

And then I was hoping you could write this: Today is the first day of the rest of my life.

There's that wonderful phrase "Do something today that yourself in year from now will thank you for."

Use your mind to govern your brain.

Perfectionism leads to procrastination leads to paralysis.

Now, I have one more journal question for you:

How do you feel when you do not do what you said you were going to do?

When you have a thought, that thought leads to an emotion and then to an action. Which then goes back to reiterating that initial thought.

I want you now to make three columns.

I want you to put one of your goals in the first column.

So you're going to put down one of your goals.

And then, in the second column, I want you to write down some thoughts that support that goal.

So, if my goal is to be a working actor, the thought or thoughts that you would want to write in that second column are I am a successful working actor.

I go from success to success in my acting career.

I love myself, and I approve of myself.

So some good positive affirmations around that goal. Because your thoughts need to back up that goal.

What else needs to back up that goal? Your actions.

So, I want you to take a look at whatever that goal is, and I want you to think of one to three small actions that you can take towards that goal.

What's your goal?

What are the thoughts that support the goal?

What are the baby actions that you can take towards supporting that goal?

And that is the secret to success.

It's your thoughts, and your actions must back up what you want.

I want you to go back now and look at your goals, and I want you to put next to them, whether they are a habit goal or an achievement goal.

So let's say I want to take a vacation in 2024, a two-week vacation in 2024. You need to save up for that. That's an achievement goal.

But let's say you want to practice your voice five times a week for half an hour each one of those times. That is a habit goal.

So take a moment and review all the goals you have written down and write down if they are habits or achievement.

I want you to look at each one of your goals, and I want you to ask yourself, is it a goal that is actually achievable or attainable by the end of the quarter?

Or is it a quarter/year project?

It should make you just a little uncomfortable.

If you babystep your goals enough so that those baby steps are something that you eagerly put yourself forward to do that help you to move in that direction, that is something that is great.

Again, that is great because it builds self-esteem. It builds confidence.

Now, I want you to look at your goals and I want you to ask yourself questions about them.

What is my motive for making my first goal, second goal, third goal happen for me?

What will I get out of making it happen? What is my motive?

We do things because there is something in it for us. And it's okay to be selfish.

When you get to those times when you really do not feel like doing the action step for your goal, you can remind yourself what your motive is.

And that's when you can really start asking yourself. How bad do I want it?

I consider that question to be the secret ingredient.

I operate like this all the time because not every single day do I feel like doing things towards my goals.

But when I remind myself what my motive is, I remind myself how it's going to feel when I achieve it. Ooh, baby, that lights a fire under my ass.