Acting Business Boot Camp
Our goal is to break down the business of becoming a working actor into a simple, actionable, step by step roadmap. We'll cover everything from creative entrepreneurialism and mastering what we call the language of the agents and casting directors, to the importance of top notch training and tools for boosting your confidence in self tapes and on the set. Ready to take your acting career to the next level? Let's get started.
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Episode 352: Doing the Damn Thing
09/03/2025
Episode 352: Doing the Damn Thing
This week’s episode is all about doing the damn thing. Inspired by Jen Sincero’s You Are a Badass, we explore how to move from wishful thinking into real, consistent action. Because let’s face it: Epiphanies are useless without execution. Self-help without follow-through is shelf-help. Trying to be an actor isn’t the same as being one. From Passive Habits to Active Action Many actors fall into the trap of passive self-help habits. That looks like reading books, journaling, or attending seminars but never actually taking the uncomfortable, messy steps that move your career forward. Here’s the three-part shift: Awareness – Notice your thoughts, excuses, and passive habits. Acceptance – Own them without judgment. Action – Act your way into right thinking and build your courage muscle. Every day, ask yourself: Am I going to the gym… or am I really going to the gym? Be in the 5% Here’s a sobering stat: only 5% of SAG-AFTRA members qualify for health insurance. And of all the people who take courses (in any field), only 5% ever implement what they learn. We want you in that 5%. The ones who suit up, show up, and keep going. The ones who build resilience, embrace discomfort, and grow stronger by being brave. Stop Waiting. Start Acting. Waiting is the perfect recipe for self-sabotage. If you want a career, start now. Start messy. Start imperfect. But start. At Acting Business Boot Camp, that’s why we’ve built: The Weekly Accountability Group – so you don’t just learn, you follow through. Monthly Classes with Mandy – so you keep sharpening your tools and confidence. The Weekly Adjustment Group – to help you build bravery into your daily life. Because knowledge without action won’t book you jobs. Action will. Episode Takeaways Epiphanies without execution don’t create change. Awareness + Acceptance + Action = Transformation. Success is about getting comfortable being uncomfortable. Build your courage muscle daily. Don’t “try” to be an actor. Be an actor. Resources and Links Book mentioned: Join us in the or the to put this into practice. Support the Podcast If you’re enjoying the Acting Business Boot Camp podcast, please leave us a 5-star review wherever you listen. It helps us reach more actors around the world who are ready to stop waiting and start doing the damn thing.
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Episode 351: Your End of Summer Pep Talk
08/27/2025
Episode 351: Your End of Summer Pep Talk
Okay actors, here it is—your end-of-summer pep talk. I don’t know how we got here so fast, but summer’s basically over and it’s time to stop stalling. Time to get your act together. In this episode, I’m giving it to you straight. Yes, I even drop a few swear words, because honestly, sometimes that’s what it takes to shake things up. I’ll share the story of Bowie the cat (our very cautious little housemate) and how it perfectly connects to where so many of you are stuck in your careers. The question is: are you going to stay scared Bowie… or step up and be brave Bowie? And I’m not just talking theory here. I’m breaking down the exact things that matter most right now: your resume, your headshots, your reels, your website, and the way you correspond with agents and casting directors. These are the details that decide whether we keep looking at you—or hit delete in under three seconds. What You’ll Take Away Why being “brave Bowie” matters more than you think The three pillars of Acting Business Boot Camp: training, business skills, and mindset work How to make your resume speak the “Language of Agents and Casting Directors” What your headshots and reels are really saying about you Why your emails to agents and CDs often get ignored (and how to fix it) The one website mistake that can literally cost you a job Why being 98% committed isn’t enough—and how going all in changes everything My Challenge to You If you’re serious about becoming a working actor, you don’t have to do this alone. That’s what I built Acting Business Boot Camp for: to give you structure, tools, and support from someone who knows this industry inside and out. So here’s my offer: book a free 15-minute consultation with me. Let’s see where you’re stuck, what’s holding you back, and how to get your act together once and for all. If you’ve worked with me before and feel like you need a reset, click the link in the show notes and let’s reconnect. If this is your first step, perfect. Let’s get started. Ready? Let’s Do This Click the link in the show notes to grab your free consultation. Because you don’t want to spend the next season of your career like scared Bowie, hiding in the corner. You want to be the one who finally steps out, explores the whole house, and discovers just how good it feels to be brave. About Me I’m Peter Pamela Rose, a casting director and certified life and career coach. Through Acting Business Boot Camp, I help actors cut through the noise, build confidence, and create careers that actually work. Every week, I share real tools, mindset coaching, and industry insights to get you from feeling stuck to becoming a working actor. 👉
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Episode 350: Improv and Leveling Up Your Takes
08/20/2025
Episode 350: Improv and Leveling Up Your Takes
When I Froze on “Three Takes” I’ll be honest, the first time a casting director asked me for three takes in the same vibe, my brain short-circuited. The first one felt okay. The second? I made it louder. The third? I whispered and hoped for divine intervention. Sound familiar? If you’ve been there, you’re not alone. No one really teaches us how to do this. We just… guess. But over the years, I’ve learned that “three takes” doesn’t have to be torture. It’s actually an opportunity to show range, subtlety, and intention — if you know where to focus. My Five Go-To Tools for Variety Here’s what I rely on: Change the environment. Close your eyes and imagine where you are. A noisy coffee shop shifts your energy in a completely different way than a quiet office. Add human sounds. We don’t speak like robots. A breath, a chuckle, a little “mm-hmm” makes your read feel alive. Play with pauses. I love a pause. It can create tension, warmth, or surprise. Same words, totally different rhythm. Change your listener. Who am I talking to? A best friend feels different than a five-year-old. A stranger feels different than a coworker. Shift your motivation. This one’s huge. Maybe I’m trying to inspire. Maybe I’m trying to tease. Same emotion, new motivation — and suddenly the take has layers. These adjustments keep me from falling into the “loud-soft-whisper” trap. Instead, each take feels intentional. Why I Lean on Improv Here’s the secret I wish someone had told me sooner: improv isn’t about being funny. It’s about being present. When a casting director says, “Make it feel more natural,” what they really mean is, “Stop performing and start reacting.” Improv trains me to do that. It helps me: Make stronger choices quickly Stay grounded when I mess up React honestly instead of overthinking Give multiple takes that feel genuinely different As Kristen Wiig said, “Improv is about listening and not trying to be funny. It’s about being honest.” I’ve found that to be absolutely true. What Fear Taught Me I know improv scares people. It used to terrify me. My brain would scream, “Don’t mess this up. Don’t look stupid.” But here’s what shifted everything: fear means I care. Fear tells me I’m right at the edge of something interesting. If I can use it, not run from it, that’s where the magic happens. Now, I remind myself: I don’t have to be clever. I don’t have to be perfect. I just have to be available. And ironically, that’s when my best work happens. Why This Matters for You If you’ve been frustrated by the 1-2-3 take request, know this: it’s not about pleasing the casting gods. It’s about showing them you can be flexible, creative, and real. With these five tools and an improv mindset, you’ll stop guessing. You’ll start delivering takes that feel grounded and alive — and most importantly, like you. If you want help practicing this, I’d love to work with you. I offer free 15-minute consults, and I’m always excited to help actors build confidence in the booth and on the mic. 👉
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Episode 349: Why Tracking Data is the Secret Weapon in Your Acting Career
08/13/2025
Episode 349: Why Tracking Data is the Secret Weapon in Your Acting Career
Most actors treat their careers like a guessing game. Send a few emails. Hope someone notices. Post on Instagram. Cross your fingers. But what if you could know what’s working? What if you had the exact information to make better choices, save time, and book more work? That is what tracking data does for you, and yes, it is way less boring than it sounds. Why Most Actors Avoid Tracking (and Why That Hurts Them) A lot of actors shy away from anything that feels “too business.” They think tracking numbers will suck the artistry out of what they do. But here is the thing: you are your own product. If you are selling anything, you need to know what is resonating and what is falling flat. Data is not about turning you into a robot. It is more like a script you did not know you needed. It tells you what is landing, what is missing the mark, and where to put your energy next. How to Start Small Without Overcomplicating It You do not need fancy software to start. A simple spreadsheet can change the game. Write down who you contacted and when, the subject line you used, whether they opened it, clicked, replied, or ignored it. Tools like MailTrack, Boomerang, or Yesware will do the tracking for you. Open rates tell you if your subject line was compelling. Click-through rates tell you if your reel or website got attention. The Power of Testing What Works Want to level it up? Try sending two slightly different versions of the same email, maybe just the subject line changes, and see which one gets better results. That is A/B testing. It is not complicated, and it tells you exactly what works. What Your Website Metrics Can Reveal Installing Google Analytics (it is free) can show you how many people visit, where they came from, how long they stay, and what they click. You might even notice patterns, like everyone skipping your résumé PDF but clicking on your behind-the-scenes video. That is information you can use. Heatmap tools like Hotjar take it further by showing where people actually click. If your most-visited link is your dog’s Instagram, maybe rethink what you are putting front and center. Social Media: Looking Beyond Likes Social media works the same way. It is not about likes, it is about patterns. Which posts get saved the most? Which videos are watched to the end? Does posting at 9 a.m. get more engagement than 9 p.m.? Use those answers to repeat what is working and retire what is not. Your Weekly Career Check-In Once a week, set aside time to check: Emails sent, opened, clicked, and replied to Social media reach, saves, and comments Website traffic and bounce rate Auditions requested and booked Optional but useful: moments you felt completely burned out It does not have to take long, but it will change the way you approach your career. Data without action is just a sad spreadsheet. The Takeaway Tracking does not make you less creative, it makes you more strategic. It gives you the freedom to spend your energy where it matters most. Start small. Track your emails, your socials, your auditions. Let the numbers guide your next move instead of just hoping you are on the right path. And if you want one-on-one coaching to help you track, strategize, and grow your acting career, reach out to . Let us build your career with purpose, not guesswork.
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Episode 348: How to Spot a Voiceover Scam
08/06/2025
Episode 348: How to Spot a Voiceover Scam
If you’ve ever gotten an email offering $850 for 45 minutes of voice work and thought, huh, that sounds… generous—you’re not alone. Today I’m walking you through one of the most common and dangerous traps voice actors fall into: the voiceover scam. Let’s talk about how to recognize one, why we fall for them, and how to protect yourself. These Scams Are Getting Smarter I’ve seen so many of these land in my inbox or get forwarded from friends and students. And honestly, they’re getting better. Better design. Better phrasing. More personal. But when you know what to look for, the patterns start to repeat. Here’s the kind of language I often see: “We came across your demo…” “We’re excited to offer $850 for a quick project…” “A studio will be rented near your location…” They sound legit. But when you look closer, there’s no company name, no usage terms, no specifics—and that’s your first red flag. Why It’s Easy to Fall For Let me be clear: falling for one of these doesn’t make you gullible. It makes you human. We’re trained to get excited when someone wants to hire us. So when you get a message that sounds like your SEO efforts are working or your voice finally got discovered, your brain lights up. But scammers know that. They prey on that excitement, that desire to get booked, and that dream of breaking through. And because so many actors are navigating financial stress, looking for validation, or craving that first big break, the offer feels like a miracle. That’s by design. Real vs. Scam: What to Look For Let me give you a side-by-side. Here’s a real email I received: “Hi Mandy, we’re currently casting a series of short-form e-learning modules for a corporate client in the healthcare space. We heard your narration demo and would love to invite you to audition. If selected, the rate is $450 per finished hour for internal usage. Remote recording is preferred.” Notice the difference? There’s a category (e-learning). A rate and usage clause. A clear, grounded tone. Now contrast that with a scam version that said: “We have a voice-over assignment with a copyrighted script to be recorded at a studio near your location. Your emotional readiness is crucial.” Um… what? Common Red Flags I See Over and Over I’ve seen these pop up again and again. Here are the top ones: Too much money too fast. Real jobs involve negotiation. Not just a flat $850 for 45 minutes with no questions asked. No company name. Or they use a real one but spoof the email (like "creta.net" instead of "creta.com"). No contract or NDA. No paper trail. Nothing to protect you. Weird language. “Emotional readiness”? “Check your email frequently”? No legitimate producer talks like that. Fake check scam. They’ll send a “check” to pay a studio, ask you to forward the money, and when it bounces—you’re the one out the cash. And sadly, they’ve even impersonated real companies like TransPerfect or Creta. They pull real employee names from LinkedIn to make it look legit. What I Recommend You Do Instead Here’s how I keep myself (and my students) scam-free: Google the sender. If they’re real, they’ll have some kind of digital footprint. Ask questions. Who’s the client? What’s the usage? Where will this air? Book your own studio. Or ask to record from home. If they refuse, walk away. Never deposit a check from a stranger. Ever. Reach out to SAG-AFTRA. Even if you’re not union, they have resources and will help. Keep good records. Save your emails, contracts, and create a CRM to track inquiries. Join VO red flag groups. There’s strength in community. And above all—trust your gut. Final Thought I love this industry. Voiceover has changed my life in ways I couldn’t have imagined. But it also comes with risks. If something feels weird… pause. Screenshot it. DM a friend. Or send it to me. You’re not alone in this. If you want to talk more about your VO goals, I’d love to help. You can always reach me at or .
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Episode 347: Your Mind Is Your World
07/30/2025
Episode 347: Your Mind Is Your World
In this solo episode, Peter gets deeply personal about a challenging week—and the powerful mindset shift that came from it. After getting emotionally “twisted,” Peter turned to her most trusted tools: journaling, meditation, and coaching. What started as a spiral led to a breakthrough realization: Your mind is your world. And your world is your mind. When you’re in your fear-based thought system, everything feels like a problem. But when you shift into a more loving, conscious mindset, you begin to see challenges as opportunities. Peter shares how unconscious thinking patterns can create unnecessary suffering, and how awareness, honesty, and a willingness to feel your feelings can shift your entire experience. Whether you’ve had a tough week yourself or you’re just ready for a new perspective, this episode offers a grounded, compassionate reminder of how much power lives in your mindset. In this episode, you’ll learn: The difference between fear thoughts and love-based thoughts What Peter does when she feels overwhelmed or triggered How to use stream-of-consciousness journaling to uncover what’s really going on Why it’s okay to “suffer a little” before you’re ready to shift A practical way to reset your emotions when you’re feeling stuck Resources mentioned: Want more support? If this episode resonated with you and you’re ready to take the next step, whether that’s with time management, mindset, or your acting career, I invite you to book a free consultation. And as always… stay safe and treat yourself real well. You don’t have to be perfect.
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Episode 346: Why VO Actors Should Try TikTok
07/23/2025
Episode 346: Why VO Actors Should Try TikTok
If you're a creative who rolls their eyes every time someone says, “You should be on TikTok,” I get it. I did too. But I’ve also seen firsthand how a free platform with a low barrier to entry can quietly change your entire business. Not overnight. But steadily. Strategically. Without becoming someone you’re not. In this episode, I’m pulling back the curtain on how I use TikTok to stay visible, book clients, and build trust—without filters, dances, or pretending to be an influencer. So, why TikTok? I never expected to like it. I don’t love being on camera. I don’t enjoy over-polishing or oversharing. But I do love showing up for my community. I love talking shop. And I really love when a new client says, “I found you on TikTok… I just felt like you got it.” They didn’t care about my résumé. They didn’t go through my website. They watched a few videos, got curious, and reached out. That’s the power of visibility. Why Visibility Matters More Than Ever I set a personal goal of 30,000 followers. Not for vanity. Because I’ve seen how perception changes with scale. At that number, people stop wondering if you're legit. They start assuming you are. It’s wild, but true: I’ve had actors tell me they didn’t book the job because they “didn’t have a big enough following.” So while I don’t love the rule... I’m learning to play the game. What I Post (and How I Keep It Manageable) I post just once a day, Monday through Friday. No weekends. That’s it. My content rotates through three categories: 1. Trend-Based Posts Not dancing. Not chasing virality. Just using trending audio or formats to talk about life as a voice actor. Red flags. Weird specs. Behind-the-scenes stress. Stuff people relate to. 2. Original Content This is where I share warmups, workflow tips, gear recs, or things I wish I knew when I started out. The more specific, the better. 3. Personal Stories No life-overhauls or tearful confessions. Just honest stories from inside the booth: bombing auditions, almost quitting, learning the hard way. Those posts? They connect deeply. A Weekly Posting Roadmap If you want to try it out, here’s a simple structure: Monday – A trend or audio reworked for your niche Tuesday – Respond to a question or comment Wednesday – Share a personal or client story Thursday – A POV sketch or observation Friday – Tips or encouragement for beginners Repeat. Tweak. Evolve based on what’s resonating. Use Your Analytics TikTok gives you free data. Look at what people are watching all the way through, saving, or sharing—and lean into that. Kill what’s not working. Keep what is. Don’t overthink it. This isn’t about being viral. It’s about being valuable. Profile Tips to Help You Get Hired You don’t need a perfect feed. But your profile should make sense to someone new: Clean, recognizable photo (not necessarily a headshot) Bio that says what you do and what kind of content you make Link to your site or lead magnet Keep your vibe real. Show up as yourself. Don’t hide your mic. Don’t over-filter. You’re not selling a brand. You’re being a person. What If You’re Not Using TikTok? That’s totally fine. But then ask yourself: Where are your future clients going to find you? Instagram? YouTube? Discord? Email? Wherever you plan to show up, you need a strategy. And if you’re not going to show up at all? Then you need a different kind of strategy. Need Help? I’ve Got You. If you’re feeling overwhelmed or stuck about how to grow your VO presence online—let’s talk. You can always reach me through , or DM me on TikTok at . I’d love to see what you’re creating. Because we’re not just growing followers. We’re growing careers.
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Episode 345: Shifting Your Momentum with Stephen Ridley
07/16/2025
Episode 345: Shifting Your Momentum with Stephen Ridley
How to Change Your Momentum When You’re Stuck as a Creative If you’re an artist or creative who feels stalled—like you’ve hit a wall in your motivation, progress, or passion—you’re not alone. Whether it’s burnout, fear, comparison, or just plain fatigue, creative momentum can vanish without warning. And getting it back? That can feel impossible. But here’s the good news: momentum is a choice. Not something that magically returns when the conditions are perfect—but something you can actively create, even in the mess of real life. In this week’s Acting Business Boot Camp podcast episode, I spoke with Stephen Ridley, musician, speaker, and founder of Ridley Academy, about exactly that. What unfolded was a deeply personal and practical roadmap for any artist who wants to stop stalling and start moving forward again. What Does It Mean to “Change Your Momentum”? Momentum isn’t about working harder. It’s about shifting the energy underneath your decisions. According to Stephen, the way we talk to ourselves—our internal attitude—shapes what happens next. He calls it the self-fulfilling nature of mindset. “Both negativity and positivity become self-fulfilling prophecies,” he says. “And both are equally available.” In other words, what you expect tends to be what you get. So if you’re expecting things to be hard, slow, or pointless… they probably will be. But here’s where this conversation gets interesting. Stephen doesn’t suggest “faking” positivity. He actually recommends the opposite. Step 1: Stop Resisting Your Mood When you’re stuck in a low state—feeling anxious, apathetic, overwhelmed—the worst thing you can do is pretend you’re not. Instead, lean in. “I’ll play piano in apathy,” Stephen says. “I’ll let myself feel lazy. I’ll turn up the volume on the feeling until I get bored of it. That’s when the momentum shifts.” When you stop resisting how you feel and start actively creating it, you take back control. It’s no longer happening to you. You’re the one creating it. That awareness is where movement begins. Step 2: Ask the Question That Changes Everything Once you’ve moved through the feeling—not skipped over it—there’s a simple question Stephen recommends to create forward momentum: “What can I do for you?” Not just you, the person in front of you. But you in the broadest sense: the audience, the community, the world. This question flips your attention from inward to outward. It connects you to purpose. It anchors you in service. And for artists, that’s everything. Because the role of the artist, as Stephen beautifully puts it, is not to collapse into the emptiness of life—but to provide the antidote. The Trap of Creative Victimhood So many creatives are unconsciously stuck in a victim mindset. Waiting for permission. Hoping to be chosen. Scared to make the wrong move. But as Stephen says, the longer you wait, the more you stall. And stalling, while it may feel passive, often comes with a payoff: you don’t have to take responsibility. That’s the truth most people don’t want to hear. But the moment you reclaim that responsibility—without shame or blame—you begin to unlock the creative momentum you’ve been craving. Final Thought: You Don’t Have to Wait The most successful creatives aren’t necessarily the most talented. They’re the ones who know how to take action even when things aren’t perfect. They’ve learned to choose positivity without needing to feel it first. They know how to get out of their heads and back into service. Stephen’s message is simple, but profound: “You don’t have to find momentum. You can create it. And it starts with one decision.” Want to Practice This Work? If you’re ready to rebuild your creative momentum in a grounded, supportive space, I invite you to try a free class of The Weekly Adjustment—my coaching group for actors and artists working on confidence, mindset, and meaningful progress. 🔗 And if you’ve ever dreamed of learning piano—or reconnecting to passion through creative play—check out . Stephen’s method is changing lives.
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Episode 344: Passion vs. Aptitude in Voiceover
07/09/2025
Episode 344: Passion vs. Aptitude in Voiceover
Let’s talk about something most coaches won’t say out loud: Just because you love something doesn’t mean you’re great at it. I know. It stings. But it’s important. In this episode, I’m digging into the uncomfortable (but necessary) gap between interest and aptitude—especially in voiceover. Because if you're frustrated that you're not booking in your dream genre, you might be ignoring the thing you're actually great at. What I Talk About in This Episode: Why passion doesn’t always equal potential How to spot the areas where you naturally shine Why ignoring your strengths can slow your career What to do when your “boring” voice actually books How to balance income work with creative fulfillment The difference between fantasy reels and real-world needs The Harsh Truth I’ve Learned (and Lived) Interest is loud. It’s shiny. It gets excited. But aptitude? Aptitude is quiet. It’s efficient. It gets the job done with less effort. That’s your edge. If you're constantly trying to “break into” animation but clients keep calling you back for corporate narration... maybe it's time to listen. I Like to Think of VO as a Buffet You don’t have to love every dish at the buffet. But you do need to eat. Some genres feed your wallet. Others feed your soul. Both matter. But the key is building a career that includes both—without starving either. A Little Homework for You Ask yourself: What do I love to do in VO? What do I actually book? Where do I get the most consistent positive feedback? If those answers aren’t lining up, that’s your cue to rework your business plan. Not to quit. To recalibrate. This Isn’t About Giving Up on the Dream You can still create that weird fantasy assassin rabbit character (I mean, please do). Just don’t expect it to pay your rent. Yet. Instead, learn how to work your income genres well. Use them to build your skills, connections, and freedom. Let them support your creativity instead of crush it. Need Help Strategizing? If you’re feeling stuck between what you want and what’s working, let’s talk. Seriously. On-camera actor? Peter’s your person: Voiceover artist? That’s me: We love helping actors figure this stuff out. It’s what we do. Thanks for being here, and if this episode hit home, share it with a fellow actor who needs to hear it too.
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Episode 343: Building Real Confidence as an Actor
07/02/2025
Episode 343: Building Real Confidence as an Actor
In this episode, I dive deep into one of the most important and misunderstood parts of an actor's journey: confidence. Without confidence, you're benched. Without humility, you're a liability. Confidence is essential in the entertainment industry, but it has to be real—not performative, not overblown, and definitely not hubris. I break down how to build real, grounded confidence that will keep you moving forward in your voiceover or acting career, using neuroscience-backed tools and personal experience from over two decades in the industry. Key Topics Covered: Why confidence is essential, and why too much of it (aka hubris) can end your career The underrated power of self-awareness and how to cultivate it "Talent blindness" and why some actors can’t see where they’re falling short Real talk on imposter syndrome and how it rewires your brain The difference between self-trust and self-delusion Three Neuroscience-Backed Tips to Build Confidence: Focus on Small Wins Create a "brag file" with positive feedback, wins, compliments, and proud moments Celebrate progress, not perfection, and let your brain build new confidence loops Use Visualization Imagine your future success in vivid detail to activate the same brain networks as real achievement Rehearse emotionally grounded wins before you step up to the mic or camera Interrupt the Cortisol Cycle Practice intentional breathing to calm your nervous system and stay present Use 4-4-6 breath work to reset stress levels before auditions or sessions 7-Day Confidence Challenge (Free Prompt Series): Day 1: Write down 5 wins or moments you felt proud as an actor Day 2: Visualize a successful performance, using all five senses Day 3: Record and review a short piece of work Day 4: Practice calming breath work for 2 minutes Day 5: Take a risk with your craft (bold choice, new tone, character) Day 6: Write and say 3 affirmations aloud Day 7: Journal your growth and what you noticed about trusting yourself Final Takeaway: Confidence is not just mindset. It's a habit. A neurological pattern. A cycle of self-trust, built one decision at a time. If you're struggling with imposter syndrome or feel like your confidence disappears when it matters most, you’re not alone—and you’re not broken. Try the challenge. Start small. And keep going. Mentioned in This Episode: My TikTok: @astoryredhead Actors Index Substack Email: Want More? Check out our Monthly Gyms and Weekly Classes at for ongoing training, coaching, and confidence tools.
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Episode 342: Is Fear Standing In the Way of Your Success?
06/25/2025
Episode 342: Is Fear Standing In the Way of Your Success?
Today I want to talk about something that comes up in almost every coaching session I have with actors. Fear. Not just nerves before a big audition. Not just that pit in your stomach when you hit “submit” on a self-tape. I mean the kind of fear that quietly shapes your entire career. The fear that keeps you playing small, second-guessing yourself, or holding back in moments when you need to be bold. The fear that convinces you maybe this dream isn’t really for you. If you’ve ever found yourself thinking, “What if I’m not good enough?” or “What if I can’t handle it?”—you’re not alone. And that’s exactly what this episode of the Acting Business Boot Camp Podcast is all about. The Root of Fear in an Actor’s Life Fear is instinctual. It’s wired into us. Back when humans were being chased by saber-toothed tigers, fear served a purpose—it kept us alive. But today? That same adrenaline spike shows up when you’re waiting outside a casting office or uploading a tape for your reps. And here’s the thing: fear doesn’t know the difference between real danger and perceived danger. That’s why something as simple as a callback can feel like life or death. But what I’ve learned—both as a working actress and a coach—is that fear isn’t the enemy. The real challenge is how we respond to it. The Real Reason Fear Holds You Back There’s one core truth I want you to consider: At the bottom of every fear is the belief that you can’t handle what life throws at you. That’s it. That’s the root. Not the audition. Not the agent meeting. Not even the rejection. It’s the belief that if those things happen—or don’t—you won’t be able to cope. So what do we do? We avoid. We procrastinate. We shrink ourselves. But I’m here to tell you, you can handle it. You just haven’t built that muscle yet. Shifting Your Energy From Fear to Power In my weekly mindset class for actors, The Weekly Adjustment, we work on exactly this. We shift from what I call catabolic energy (draining, fear-based, victim-thinking) to anabolic energy (creative, empowered, growth-oriented). It’s not magic. It’s mindset work. It’s learning how to interrupt those thought loops and say, “Hey, I see you, fear. But you’re not driving the car today.” Once you do that—once you raise your energy—you start to attract the opportunities, collaborators, and outcomes that match your new level. Not because the world changes. But because you’ve changed. What Would You Do If You Knew You Could Handle Anything? That’s the question I leave you with. What would you do differently in your acting career if you had full trust in your ability to handle whatever came your way? Would you submit more? Would you stop apologizing in the room? Would you finally reach out to that rep? You don’t need to “get rid” of fear. You need to learn how to work with it. To build your handling muscle. That’s how we grow as actors and as humans. Ready to Try This Work for Yourself? If this resonates, I’d love to invite you to try two free classes of The Weekly Adjustment. No catch, no obligation—just real tools to help you feel more confident, more connected, and more in control of your career. This work has changed lives, including my own. It might just change yours too. 👉 And remember—you’ll never be given more than you can handle. But you will be given more than you can control. Let’s build that muscle together. With love and belief in you, Peter Pamela Rose Certified Life & Career Coach for Actors Host of the Acting Business Boot Camp Podcast
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Episode 341: Shiny Object Syndrome
06/18/2025
Episode 341: Shiny Object Syndrome
Episode Summary: In this episode, I’m pulling back the curtain on something I think we all struggle with at some point—especially if you’re a voice actor, on-camera actor, or creative trying to “make it”: shiny object syndrome. You know the feeling. You see someone post about a fancy new mic, a game-changing workshop, a big booking, and suddenly you're wondering… should I be doing that too? I’ve been there. I’ve spent the money. I’ve chased the dopamine hits. And I want to talk honestly about how jealousy, comparison, and impulse spending can quietly erode your confidence, your clarity, and your career. This one’s for the overthinkers, the late-night scrollers, the folks who are constantly trying to prove they belong. You don’t need to spend your way into success. You need a strategy. And maybe a little tough love. That’s what this episode is all about. In this episode, I talk about: Why shiny object syndrome shows up so often in creative careers How to tell the difference between real growth and reactive spending The not-so-cute side of jealousy (and what it’s actually trying to tell you) Why a new mic or class might not be the thing that moves the needle What to track so you can make strategic, data-backed decisions A practical, free action you can take this week to reconnect with your voice and value What I Hope You Take Away: Just because someone else is booking doesn’t mean they’re better. Just because you feel stuck doesn’t mean you need to spend. You already have more than you think. The key is learning how to use it intentionally. Mentioned in this episode: 🎤 – Monthly improv-based VO workout sessions with direct feedback 📬 – Real talk on creative mindset, VO coaching, and the business of being an artist 📱 – For behind-the-scenes, soapbox rants, and the occasional mic drop Want to support the show? Share this episode with a fellow actor who needs to hear it. Leave a review wherever you listen to podcasts. It makes a huge difference.
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Episode 340: Interview with Aaron Marcus
06/11/2025
Episode 340: Interview with Aaron Marcus
How to Land Acting Work in Smaller Markets (And Why It’s More Accessible Than You Might Think) Have you ever thought that real acting work is only found in big cities? Like you have to be in New York or LA to make it? I used to think that too. But my conversation with actor Aaron Marcus on the Acting Business Boot Camp podcast really shifted that perspective. About Aaron Marcus Aaron Marcus has been a full-time actor for over 40 years, with nearly 1,300 bookings across film, TV, commercials, and more. You might have seen his scene with Tom Hanks in the film A Man Called Otto. Aaron started his acting journey in a small market, with no connections and no clue how to break in. After figuring it out through trial and error, he dedicated himself to helping others avoid those same pitfalls. He’s led over 800 workshops on three continents and offers private virtual coaching sessions to share his hard-earned wisdom. You can learn more about Aaron’s work, watch his free quick-tip videos, or sign up for his mailing list at . The Reality of Smaller Markets It’s easy to forget that acting isn’t only about movies and television. There’s a whole world of paid acting work in smaller markets that most people overlook: training videos, corporate films, industrials, standardized patient work at hospitals, even local commercials and role-playing jobs for law schools and agencies. Aaron shared how he built up a steady income and impressive résumé by seizing these opportunities. And he’s proof that you don’t have to be in a major city to find consistent, paid work as an actor. Finding These Hidden Opportunities Aaron offered some practical insights that really stuck with me: Reach out to local businesses and small chains. These places need content to promote themselves—commercials, training videos, even social media content. Connect with teaching hospitals and medical schools in your area. Standardized patient work is fascinating and pays you to improvise as a patient to help train medical professionals. Contact advertising agencies nearby, not just the national ones. Local agencies need real people with authentic voices for regional commercials and corporate videos. And maybe my favorite point: Aaron still believes in mailing hard copies of your materials. Yes, it’s old-fashioned. But it’s memorable. Most emails get deleted. A real letter can make an impression. The Importance of Staying Connected Aaron also talked about the value of looping in your agent, even when you book work yourself. It’s not about giving away part of your earnings. It’s about showing your agent that you’re proactive and working. It’s about nurturing relationships and building a sense of partnership. A Reminder: There’s Work for Everyone What struck me most in talking with Aaron was this simple truth: there’s work out there for everyone. You just have to know where to look and be willing to take action. If you’re feeling stuck or discouraged by the idea that you have to be in a big city to book work, I hope this encourages you. You don’t. The opportunities are out there. They’re in your community. And often, the first step is just reaching out and asking who’s doing the hiring. Until next time, remember: there’s work out there for everyone. Stay safe and treat yourself real well.
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Episode 339: The Neuroscience of Decision-Making (And Letting Go of Limiting Beliefs)
06/04/2025
Episode 339: The Neuroscience of Decision-Making (And Letting Go of Limiting Beliefs)
It’s Mandy Fisher here, your Voiceover actor and creative coach. Today I want to dive into something that’s been on my mind a lot: how the neuroscience of decision-making can help us as actors and creative professionals. Because we’re not just making choices in auditions or on stage. We’re making decisions every single day that shape our careers, relationships, and—let’s be real—our self-worth. How the Brain Guides Our Creative Decisions Let’s talk brain science for a sec. The prefrontal cortex? It’s the part of the brain handling complex thoughts and decisions, like our personal command center. Think of it like that alien in Men in Black—the one sitting up front, pulling the strings. Then there’s the hippocampus, which stores memories and helps us imagine what’s next. They’re constantly in conversation, helping us weigh options and see potential outcomes. Understanding how these parts of the brain work together is powerful. It reminds us that strategic thinking isn’t just some abstract idea. It’s already woven into the way our brains work, whether we realize it or not. A Simple Challenge to Build Strategic Thinking I want to offer you a challenge. Pick one decision you’ve been dancing around—something big or small, doesn’t matter. Think about the risks, the rewards, and what those future scenarios might look like. Then go ahead and make the decision. After a week, check back in with yourself. How did it feel? What did you learn? This exercise can help you see that you’re already more strategic than you give yourself credit for. It’s about bringing that awareness to the forefront, so you can start making choices with more clarity and intention. Limiting Beliefs: The Invisible Blocks to Your Success But here’s the thing: decision-making isn’t just about what’s outside of us. It’s also about what’s going on inside. I’m talking about those limiting beliefs. You know, the ones that say, “I’m not good enough,” or “There’s too much competition.” These thoughts show up for so many of us in the acting world. These beliefs often come from past experiences, family dynamics, or even well-meaning but misguided advice. And they can really hold us back if we’re not paying attention. Another Challenge: Reframe Those Old Beliefs So here’s another challenge. Name one limiting belief that’s been lurking in the background. Ask yourself: Is this really true? Where did it come from? Then see if you can reframe it into something more helpful. Like changing “I’m not good at public speaking” to “I can improve my public speaking with practice.” Write it down. Repeat it to yourself. And take one small action that lines up with that new belief—like volunteering for a presentation or sharing your work with a trusted friend. Living Authentically in Your Acting Career At the heart of all of this? It’s not just about making smart moves. It’s about making choices that feel authentic to you as an actor, as a creative, as a human. When you understand how your brain works, and when you let go of those old beliefs that no longer serve you, you start to make decisions that feel more like you. So that’s my invitation: try these challenges. And if you do, I’d love to hear about it. Shoot me an email at . I love hearing from actors who are ready to ditch the autopilot and start building careers that actually feel fulfilling. If you know someone else who might need this gentle nudge, pass it along. Let’s keep this conversation going. Want to Take This Work Deeper? Join our and get the kind of support that helps you keep growing, testing new ideas, and showing up for yourself. Two weeks free to see if it’s the right fit.
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Episode 338: The Grammar Grumble
05/28/2025
Episode 338: The Grammar Grumble
When we talk about acting tools, we usually mention headshots, reels, technique, or coaching. But punctuation? Not so much. And yet, punctuation—something you probably haven’t questioned since middle school—might be interfering with your most natural, honest performances. The Problem Most Actors Don’t Know They Have You get a script. Maybe it’s commercial copy, maybe it’s a scene. And without realizing it, your brain starts obeying the punctuation. Comma. Small pause. Period. Full stop, drop your pitch. Exclamation mark. Boost the energy, punch the line. Your body responds to those tiny marks automatically. But here's the thing: those cues might not match what your character is actually feeling. They might even contradict the emotional truth of the scene. If you’ve ever given a read that felt stiff, too “correct,” or like something was missing… this might be why. Why Punctuation Feels Helpful (But Can Hurt) Punctuation is meant to clarify meaning in writing. It’s useful when you're reading silently or trying to follow someone else’s train of thought. But acting isn’t silent reading. It’s expression. It’s listening and responding. It’s emotional and often messy. Here’s where things get interesting: studies show that your brain processes punctuation differently depending on the mark. Semicolons and dashes? They activate the left side of the brain. Exclamation points and periods? The right side. Each carries its own emotional weight. Each sends a signal, even if you don’t consciously register it. Which means your delivery may be less about what you’re feeling… and more about how your brain is reacting to a comma. How to Break Free (Without Losing the Script) As Mandy Fisher shared in this episode of the Acting Business Boot Camp podcast, one of the most helpful things you can do—especially for commercial reads—is to strip out the punctuation entirely. Remove the commas. Take out the periods. Uncapitalize everything except brand names. Why? Because when you stop being told where to pause or emphasize, you start making those choices from instinct. From character. From context. It might feel strange at first, but that discomfort is exactly where more interesting, more connected performances begin. A Simple Experiment to Try This Week Take 60 seconds of script. Could be anything—a monologue, a commercial, a scene. Delete every piece of punctuation. Then read it out loud. Notice what your voice does. Notice how your pacing shifts. See what happens when you stop “reading” and start speaking. You might stumble. You might feel a little out of control. But you’ll also find something new. A more honest rhythm. A stronger point of view. A version of the script that sounds less like a performance and more like a person. Final Thought: Punctuation or Presence? Punctuation has a place. It can help with rhythm and intention. But if you’re performing with one eye on the commas, you’re probably holding back. So ask yourself: are you punctuating for performance? Or are you speaking from presence? You already have a voice that’s worth hearing. You don’t need grammar rules to make it powerful. Let go. Experiment. Trust that you know how to connect without a period telling you when to stop. Ready to take your training deeper? Explore our upcoming classes and coaching programs to build confidence in your voice, your instincts, and your career. Prefer to keep learning in your inbox? Subscribe to for more creative insights, voiceover tips, and honest conversations about the business of being an artist.
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Episode 337: Desperate Energy Is Hurting Your Career
05/21/2025
Episode 337: Desperate Energy Is Hurting Your Career
Feeling behind in your acting or voiceover career? You’re not alone. But you might be burning through your creative energy in the wrong ways. In this blog, we’ll unpack something that rarely gets talked about in the entertainment industry: desperate energy. What it looks like, how it sneaks into your process, and why it might be the real reason you feel stuck. What Is Desperate Energy? Desperate energy is that anxious, frantic feeling that shows up when you think you're falling behind. It's applying to projects far below your rate just to stay busy Sending emails that sound like begging rather than offering value Obsessively checking job boards and refreshing your inbox Saying yes to everything, even if it doesn't align with your goals It feels like progress, but it’s just panic in disguise. And it doesn’t lead to your best work. Why Talented Actors Burn Out Most actors don’t fail because they aren’t good enough. They fail because they’re exhausted. The entertainment industry rewards people who are grounded and consistent. Not those who hustle out of fear. If you’re operating from a place of desperation, your decisions will reflect that. You’ll chase misaligned jobs, sabotage your rates, and create chaos in your outreach. A prepared actor is a powerful one. A desperate actor is a noisy one. Desperation vs. Preparation Here’s the difference in how each one shows up: Desperate Energy Prepared Energy Sends mass emails with no targeting Sends thoughtful outreach to aligned leads Auditions for anything and everything Submits only for strong-fit roles Overthinks every rejection Moves on with focus and perspective Chases opportunities from guilt Follows a repeatable business system Prepared actors don’t rely on luck. They build habits that create consistency. You’re Not Behind — You’re Building Here’s a truth that might surprise you. You’re probably not behind. You’re just in a part of the story that no one posts about. You’re laying track for a train that hasn’t arrived yet. That doesn’t mean you’re late. It means you’re doing the work. Comparison creates fake urgency. Your timeline isn’t broken. It’s unfolding. Five Ways to Shift Desperate Energy This Week Create a morning check-in. Set one creative and one business goal to guide your day. Limit job board time. Give yourself 10 focused minutes instead of getting stuck for hours. Track your outreach. Use a CRM or simple spreadsheet to stay organized. Submit and let go. Don’t carry one audition’s result into the next. Post a reminder. Write this on a sticky note: Building does not mean behind. Put it on your mic. Your mirror. Your computer. Wherever you need to see it. Your Brain Thinks You’re in Danger When you feel behind, your brain can’t always tell the difference between a real threat and a made-up one. The nervous system doesn’t distinguish between missing a flight and watching someone else book a dream role. Both can feel like danger if you let them spiral. This is why structure matters. Habits and systems help ground you in the reality of what you’re actually doing — not what you’re afraid you're not doing. Final Thought: Keep Building The outreach that goes unanswered. The audition that goes nowhere. The early morning rehearsal no one sees. That’s building. You’re not behind. You’re in the part of the journey that creates the part everyone else sees later. These quiet days matter. They’re not wasted. They’re foundational. What’s one habit you’ll try this week? Tag @actingbusinessbootcamp with your sticky note mantra. Mandy wants to see what you’re committing to — and she’ll share hers too. 💛
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Episode 336: The 3 P's of Procrastination
05/14/2025
Episode 336: The 3 P's of Procrastination
Episode Summary: Feeling stuck? You are so not alone. In this episode, I’m diving into one of the biggest roadblocks I see actors (and creatives of all kinds) face: procrastination. I’m breaking down my signature framework—the **3 P's: Perfectionism, Procrastination, and Paralysis—**and showing you how procrastination is often just fear wearing a clever disguise. I’ll help you reframe your stuck-ness, understand what’s really going on underneath the delay, and—most importantly—take messy, imperfect, courageous action. And yes, I’m also sharing how the energy behind procrastination doesn’t just slow you down…it actually blocks your creativity, your confidence, and even your opportunities. Whether you’re stuck in your acting career, your voiceover hustle, or anywhere in life where you’re overthinking and under-doing—this episode is here to help you shift into action mode. What I cover in this episode: How perfectionism leads to procrastination…and then straight into paralysis. Why procrastination is really fear in disguise (and how to spot it). Fear of failure vs. fear of success—what’s really holding you back. Why you don’t need to feel ready (you just need to act). How procrastination sends out the wrong energetic signal to the universe. The simple truth: Clarity comes from commitment, not contemplation. My Favorite Quotes from this Episode: "Procrastination is fear in disguise." "Your desire for your dream needs to be bigger than your fear." "You can act your way into right thinking." Resources I mention: You Are a Badass by Jen Sincero The Universe Has Your Back by Gabby Bernstein 🎧 Help Mandy and Me Reach 100 Reviews! Mandy and I have been stuck at the same number of reviews for the Acting Business Boot Camp podcast for a while now...and we would be SO grateful if you could help us cross the finish line to 100 five-star reviews. If this episode resonated with you, it would mean the world to us if you left us that review. You could be that one small but mighty step that gets us there! Stay Connected: Website: Instagram:
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Episode 335: Dreams vs. Nightmares: What Are You Really Focused On?
05/07/2025
Episode 335: Dreams vs. Nightmares: What Are You Really Focused On?
Welcome back to the Acting Business Boot Camp podcast! 🎙️ I'm Peter Pamela Rose — casting director and certified life and career coach for actors. My mission? To help you break down the business of acting into clear, actionable steps that move your career forward. In today’s episode, I dive into a powerful concept from Energy Leadership by Bruce D. Schneider — the idea that we are constantly choosing between two mindsets: the dream and the nightmare. 💭 Are you focused on the dream of your acting career? Or are you unconsciously living in the fear-based nightmare? You’ll learn: The energetic difference between fear and love thought systems How most actors get stuck in low-level energy (victimhood, passivity, conflict) Journal prompts to help you shift into a dream-focused mindset Why your thoughts directly impact the speed and direction of your success A practical visualization exercise that will change how you show up Plus, I’ll share a few personal stories from my coaching journey — including what I’ve learned from over two decades of helping actors tap into the truth of who they really are and what’s possible for them. 🎯 Ready to refocus on your dream? Click below to book a free consult: 👉 Whether your focus is on commercials, film, television, or theater — I’ll help you clarify the next right step. Rate & Review If this episode helped raise your energy or shift your mindset, would you take a second to rate and review the show? Your support helps more actors find the guidance they need. Until next time, stay safe — and treat yourself real well. 💛
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Episode 334: Burnout Isn’t Failure — It’s a Signal
04/30/2025
Episode 334: Burnout Isn’t Failure — It’s a Signal
Episode Summary: In today’s solo episode, Mandy Fisher gets real and raw about something that far too many actors and creatives are experiencing but not talking about enough: burnout. This isn’t your typical “self-care” pep talk. This is a grounded, honest conversation about the soul-deep exhaustion that can hit even the most passionate, high-achieving creatives. Mandy shares her personal experience with burnout — how it feels, why it happens, and what it actually means — and offers a compassionate, human-first way to start recovering. You’ll learn: Why burnout isn’t a failure — it’s a warning light What it actually feels like (and how to spot it early) Why pushing through doesn’t work (and what to do instead) Small, sustainable ways to start healing — without quitting your career How to rebel gently against a system that demands constant output If you’ve ever felt like your passion is slipping away, your to-do list is a brick wall, or your self-worth is tied to your productivity — this episode is for you. Resources & Links: 📝 Mandy’s Burnout Recovery Guide: Check out her with a 7-week stretch goal list to help you gently stay engaged with your creative life while recovering. 💛 Need support? Peter Pamela Rose’s Weekly Adjustment coaching group is a safe, nurturing space to reconnect with your creativity and confidence. . 📬 Got questions or want to share your burnout story? Email us or DM us on Instagram @actingbusinessbootcamp. Memorable Quotes: “Burnout isn’t a failure of willpower — it’s your body saying, this isn’t sustainable.” — Mandy Fisher “You don’t owe the world your exhaustion. You don’t have to become a cautionary tale just to prove you were committed enough.” “Tiny exits count. Letting yourself be imperfect in public counts. You’re allowed to take the slow way home.” If this episode resonated with you, please: Share it with a fellow actor or artist who might be carrying too much. Leave us a rating & review — it really helps other creatives find us. Subscribe so you never miss an episode. Stay connected: Instagram: Website: Substack:
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Episode 333: Trust, Consistency, and Risk: A Voiceover Reality Check
04/23/2025
Episode 333: Trust, Consistency, and Risk: A Voiceover Reality Check
🔊 Episode Summary Hey hey! It's Mandy Fisher here, and in this episode, I’m pulling back the curtain on something I see way too often in the VO world—over-relying on email templates to do your marketing. Especially the kind that demo producers hand out like candy. If you’ve ever sent one of those plug-and-play emails and heard crickets, this episode is for you. I’m digging into why that approach might be sabotaging your chances—and what to do instead. Because while templates can save you time, they can also strip away the one thing that books the job: your voice. So let’s get into how you can show up more authentically in your outreach, stand out in a sea of sameness, and most importantly—build trust. 🧠 What You’ll Learn Why those “proven” VO templates often fall flat How sounding like everyone else kills your shot at connection The real reason you're not getting replies (and it’s not your talent) Why your unique voice is your superpower in cold outreach How to get off the perfection treadmill and start building actual trust The 3 big pillars of your VO career: Trust, Consistency, and Risk 🔥 Key Takeaways “Templates can be a great starting point. But they are not the finish line.” “Trust isn’t something you get. It’s something you build—with your voice, your choices, and your actions.” “Being the most talented person in the booth doesn’t matter if clients don’t trust your process or presence.” “Consistency isn’t sexy, but it is the backbone of a sustainable career.” 🛠️ Tools & Tips You Can Use Right Now ✏️ Write your cold emails like you're texting a friend—not like you're begging for a job. 🎯 Don’t just say what you do—say why you’re reaching out and make it personal. 🤖 Be human. In an AI world, real voice cuts through the noise. ↻ Don’t ghost your outreach—consistency builds trust (with clients AND yourself). 📩 Drop the “Dear Sir.” Use contractions. Sound like you. 💬 My Challenge for You Take 10 minutes today to peek at your emails, your reels, or your site. Ask yourself: Does this actually build trust—or am I just trying to sound impressive? And if it’s the second one, don’t panic. It’s fixable. Just start small, tweak a little, and keep showing up. 📁 Wanna Practice This? 💥 Let’s do this together! Join me in one of our Voiceover Gyms—monthly $35 drop-in classes where we stretch your VO muscles, get feedback, and sharpen your tools. It’s low-pressure, high-impact, and actually fun. 👋 Stay Connected Peter Pamela Rose – | Mandy Fisher – 🎧 Listen Now on Apple Podcasts, Spotify, or wherever you get your podcasts. Preview Text (for email/newsletter use): Why voiceover templates might be sabotaging your business—and what really builds trust in a crowded, AI-saturated industry.
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Episode 332: Show Me the Success
04/16/2025
Episode 332: Show Me the Success
In this episode, I’m getting real about something every actor struggles with at some point in their journey: the frustration of not seeing the success you know you’re capable of. Inspired by a powerful passage from Jen Sincero’s You Are a Badass, I explore how your dream career (yes, including that dream agent, those callbacks, and the big booking) isn’t out there in the future… it’s already here, waiting for you to meet it at the right frequency. If you’ve ever asked yourself: Why isn’t this working? Where’s the success I’ve been working so hard for? Why do I feel like I’m doing everything right, but nothing’s landing? …then this episode is for you. 🔥 What You’ll Learn in This Episode: Why the success you’re looking for is already here (and how to tap into it) How energy, mindset, and “vibrational frequency” impact your acting career What You Are a Badass teaches us about staying present and attracting opportunity How to tell if you’re just on the wrong “level” — and how to shift your energy upward The real reason self-doubt keeps sabotaging your career momentum The #1 mindset mistake I see actors make when success feels out of reach 🧭 My Personal Story (Yes, It Involves LAX and the Wrong Terminal!) I share a real-life moment that perfectly illustrates what it feels like to be this close to the career breakthrough you want — but not quite aligned with it. Think you’re just unlucky? Think again. It might be your energy that’s off, not your effort. 💬 My Challenge to You: The life and career you want are not only possible — they’re available right now. But if your thoughts, energy, and daily habits don’t match the level of what you desire, you won’t be able to see the opportunities that are right in front of you. Let me help you get into alignment. 🎯 Ready to Work Together? If this episode resonated with you and you’re ready to shift your mindset, raise your energy, and finally start seeing the results you deserve… 👉 — let’s talk about your goals and how we can bring them into reality. Or check out my program — a step-by-step career strategy for actors who are ready to stop spinning their wheels and start booking the work they’re meant for. 📚 Resources Mentioned: Jen Sincero’s book: (highly recommend!) My free consultation link: The Working Actor Roadmap: 💌 Stay Connected: Loved this episode? Don’t forget to subscribe, rate, and review! And if you want weekly tools, mindset tips, and business strategies for actors, — I’ll be in your inbox every week with fresh insights to keep you inspired and in action. Until next time — stay safe and treat yourself really well. xo, Peter Pamela Rose
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Episode 331: The Actor’s X Factor – Vibration & Synchronicity
04/09/2025
Episode 331: The Actor’s X Factor – Vibration & Synchronicity
Why Your Energy May Be the Missing Link to Booking Work Have you ever looked at another actor and thought, "They’re not more talented than me... so why are they booking and I’m not?" If so, you’re not alone — and you're asking the exact right question. In a recent solo episode of the Acting Business Boot Camp podcast, I (Peter Pamela Rose) dove into what I call the "X Factor" — that invisible yet undeniable energy that seems to magnetize auditions, callbacks, and career opportunities to certain actors... even if they’re not the most trained or technically gifted in the room. Spoiler: it’s not luck. It’s vibration, energy, and alignment. And if you’ve been hitting walls despite working hard and doing “all the right things,” this post might be the energetic reset you didn’t know you needed. What Is the X Factor in Acting? The “X Factor” isn’t about looks, representation, or even talent. It’s about vibrational alignment — the frequency you’re putting out and how it matches (or doesn’t) with the opportunities you want to attract. Inspired by You Are a Badass by Jen Sincero, I shared how this idea is more than spiritual fluff. It’s rooted in quantum physics: All energy vibrates at a frequency. That includes you, your goals, and yes — your fears. When you’re vibrating at a lower frequency — feeling stuck, unworthy, or doubtful — you repel the very things you’re working so hard to attract. But when you shift your state to feel good, confident, and connected, you become magnetic. The Triangle That Changes Everything To make this actionable, I teach a simple model: 🧠 Thought → 💓 Feeling → 🔁 Action → Thought Your thoughts generate your feelings. Your feelings create your actions (or inactions). And your actions either reinforce or shift your original thought. This loop runs your career — whether you're conscious of it or not. Change your thought, and you change your emotional and energetic output — which changes your results. Two Simple (But Powerful) Energetic Exercises ✍️ Exercise #1: YOU vs. UNIVERSE Diagram Draw a line down the center of a page. On the left: “YOU” — mark 6 inches down. On the right: “UNIVERSE” — mark 2 inches down. This is a visual representation of your current vibration vs. where your desires are. If they don’t match, there’s no energetic “handshake.” It’s time to raise your side of the equation. ✍️ Exercise #2: The Thought-Feeling-Action Triangle Draw a triangle. At the top: “THOUGHT.” Lower corners: “FEELING” and “ACTION.” This tool helps you diagnose where your cycle may be keeping you stuck — and how to shift it in your favor. Why Feeling Good Isn’t Optional "You can’t fool the universe. But if you can raise your frequency just to feel good — you’ll start attracting things that feel even better." That quote from Jen Sincero hits home because it’s the foundation of everything I teach: When you feel good for the sake of feeling good, your vibe aligns with your desires — and the universe responds. In one Weekly Adjustment class, a student practiced this and within minutes received a text from a filmmaker offering her a role — someone she hadn’t spoken to in years. That’s not luck. That’s synchronicity. That’s alignment. Ready to Raise Your Frequency? If you’re curious about how to work with these concepts in real time — with support, community, and over 100 hours of powerful content — I invite you to check out The Weekly Adjustment, my mindset coaching group for actors. 🎁 Special Offer: 👉 Love the Podcast? Help Us Out ❤️ This podcast is 100% unsponsored and made with love. If it’s helped you, please take 30 seconds to . It helps more actors find their way to this work — and that means a better, more energetically aligned industry for all of us. Let’s Stay Connected Peter Pamela Rose – Mandy Fisher – 🎧 Listen to this episode now — and start attracting the career (and life) you truly want.
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Episode 330: Are You a Good Actor?
04/02/2025
Episode 330: Are You a Good Actor?
🎧 Episode Summary: In this empowering solo episode, voiceover actor and coach Mandy Fisher poses a bold question that every actor must learn to answer with confidence: “Are you a good actor?” We’re taught from day one to expect rejection in this industry—but rarely are we taught to say yes to ourselves first. Mandy breaks down why internal validation is the foundation of success and how your energy, mindset, and self-belief shape every audition, job, and opportunity. 💡 Key Takeaways: Your Confidence Sets the Tone: If you walk into the room unsure if you belong, others will sense it. Start with a Daily Practice: Ask yourself: Am I a good actor? Am I an expert storyteller? Am I worthy of this career? Am I ready for my next opportunity? Your answer needs to be YES—every single time. Don’t Wait for External Feedback: Casting directors and agents often won’t tell you what you did right. Create your own feedback loop by reviewing your past work and tracking your progress. Rejection Hits Different When You’ve Already Said Yes to Yourself: A “no” becomes part of the process—not a blow to your self-worth. Progress Is Quiet: Celebrate subtle wins—more callbacks, better auditions, stronger connections. 🛠️ Resources & Coaching: Build unshakable belief in (mindset + core work) Stay focused and supported in Book a 1:1 session with Mandy or Peter for coaching tailored to you Join Mandy’s monthly Voiceover Gym to keep your VO skills sharp and bookable 🧠 Your Homework: For the next 14 days, ask yourself daily: “Am I a good actor?” “Am I ready for success?” Say it. Mean it. Own it. 📣 Connect with Us: Coaching & programs: Instagram: You are enough. You are ready. The “yes” starts with you. 🎭
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Episode 329: Acting Through Fear and Uncertainty
03/26/2025
Episode 329: Acting Through Fear and Uncertainty
Hey there, it’s Peter Pamela Rose. In this episode, I’m getting real with you. After what feels like forever since I last recorded (even though I know that might not be true if you’re bingeing episodes!), I’m back to talk about something that’s been coming up a lot in my weekly classes—how to deal with fear, anxiety, and overwhelm when the world feels like too much. Whether you're feeling the pressure of what's going on globally, or you're just tired of asking yourself, “How the hell did I end up back here again?”—this episode is for you. Here’s what we get into: The Serenity Prayer and how I actually use it in my daily life A simple but powerful tool called “Just For Today” The difference between your conscious and subconscious mind Why it feels so hard to change—and how we actually can And how to keep your actor mindset strong when everything feels uncertain This episode comes straight from the heart—and from what’s been resonating in my Weekly Accountability Group and The Weekly Adjustment class, where we dive into both the business of acting and the emotional and mental work behind it. 🎯 Want to try one of my classes for free? Come join me on Fridays from 12–2 PM Eastern. You’ll get the full live experience and access to over 100 hours of recorded content to watch on your own time. 👉 Also, if you haven’t already listened to the two-part interview with Erik Passoja about AI and the future of acting—please, please go check that out. And if you’ve got questions, send them in! I’m bringing Erik back for a follow-up episode and I want to include your voice in that conversation. Thanks for listening. Be safe, stay grounded, and treat yourself real well. With love and gratitude, Peter Pamela Rose 💛 🧠 Quote of the Day: “Just for today, I have food in my belly, a roof over my head, and money in the bank. And that’s all I need.”
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Episode 328: Conquer Conferences – Smart Networking for Actors
03/19/2025
Episode 328: Conquer Conferences – Smart Networking for Actors
Thinking about attending a voiceover or acting conference? Conferences can be an absolute goldmine for networking, learning, and career growth—but only if you go in with a plan! In this episode, Mandy Fisher shares her personal experience attending (and now avoiding) conferences, including why she prefers virtual attendance due to being partially deaf. More importantly, she breaks down exactly how to make a conference work for you so you don’t just leave with a pile of swag and a drained bank account. Learn how to: ✅ Identify your specific goal before attending ✅ Research attendees and speakers in advance ✅ Develop a tight, compelling elevator pitch ✅ Network like a pro without being salesy ✅ Follow up after the conference to build real connections Whether you're a first-time conference attendee or a seasoned pro, this episode will help you maximize your investment and leave with meaningful industry relationships—not just free pens. Key Takeaways: 🔹 Know Your Why: Be clear on what you want—clients, agents, casting connections, or coaching. 🔹 Do Your Research: Check out the speaker list, social posts, and attendee rosters. 🔹 Craft a Strong Elevator Pitch: Who you are What makes you unique Why people should care 🔹 Engage, Don’t Just Sell: Instead of forcing your business card on strangers, start conversations with curiosity: “I loved what you said about industry trends. What do you think is next?” “How did you land that TikTok project? What was that process like?” 🔹 Follow Up Like a Pro: Send emails within a week Connect on social with a personal message Take notes to remember key details 🔹 Mandy’s Conference Checklist: ✅ Research the attendee list & make a target list ✅ Polish your online presence & elevator pitch ✅ Pack your business cards (yes, people still use them!) ✅ Bring a phone charger (you’ll need it!) ✅ Attend the right panels & introduce yourself ✅ Follow up with new contacts within a week Resources & Contact: 📲 Follow Mandy Fisher: TikTok: Substack: Email: 📢 Let us know what conferences you’re attending! Tag us on social or send us a message—we’d love to hear about your experiences! 🎭 Join the Acting Business Bootcamp Community: Want more industry tips and career guidance? Visit for coaching programs, insider insights, and more. 👉 And remember—wear comfy shoes! 🎧 Listen now and get conference-ready!
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Episode 327: Authenticity, Privacy & Oversharing in Acting
03/12/2025
Episode 327: Authenticity, Privacy & Oversharing in Acting
In today’s episode of the Acting Business Boot Camp Podcast, Mandy Fisher dives into a crucial topic for actors and entertainment professionals—the balance between authenticity and privacy online. With social media playing a major role in personal branding, many performers feel the pressure to share intimate details to connect with their audience and industry decision-makers. But where is the line between being real and oversharing? Mandy unpacks the risks and consequences of unchecked openness in the entertainment industry, including how it can impact casting decisions, make audiences uncomfortable, and even invite scrutiny. She also shares practical tips for determining what to post and what to keep private, all while maintaining a strong, engaging online presence. Plus, she challenges you to be intentional about what you share over the next month—because authenticity is powerful, but so is discretion. Key Takeaways: 🎭 Why actors instinctively overshare online (and the risks involved) 📣 The difference between advocacy and venting on social media 🎥 How your online presence affects casting directors and producers 🤔 A simple self-check before you post: "Would I say this in a casting meeting?" 📌 Why specificity and intentionality are the keys to a strong brand Resources Mentioned: 📺 Skamanda on Hulu – A case study on social media and storytelling 📺 An Update on Our Family on HBO – The impact of online sharing in real-time Connect with Mandy: 📧 Email: 📲 TikTok: 📝 Substack: 🎬 Go kick some ass today—but don’t show those butt cheeks! 😆
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Episode 326: An Actor's Guide to AI (Part Two)
03/05/2025
Episode 326: An Actor's Guide to AI (Part Two)
In last week’s episode, we explored the fascinating yet daunting world of AI in the entertainment industry. If you haven’t listened to yet, stop right now and go back! Everything we cover in this episode builds on what we discussed previously. In this follow-up episode, we continue our conversation with Erik Passoja—an AI expert and industry professional—who provides deeper insight into how AI is reshaping the acting world, especially in voiceover work. If you’ve been feeling overwhelmed by the rapid advancements in AI, you’re not alone. But don’t worry—Erik offers practical ways to navigate this shifting landscape while empowering actors to embrace their expertise. You Are the Expert One of the most impactful takeaways from this episode is Erik’s powerful statement: “When you perform, you are the expert.” As AI continues to evolve, actors must remember that what makes them unique cannot be replicated by machines. AI can generate voices and even expressions, but it cannot create the deep emotional connection that comes from human experience. Your authenticity, presence, and ability to breathe life into a character are irreplaceable. The Rise of AI in Voiceover and Performance Erik discusses Eleven Labs, a company that has mastered AI-generated voice replication. With just seconds of recorded speech, they can generate a synthetic voice pattern nearly identical to the original. While this technology is exciting, it also raises significant concerns about privacy, copyright, and ethical use. One shocking example Erik shared was how a deepfake voice of President Joe Biden was used in a robocall scam. This highlights the dangers of AI voice cloning and underscores the importance of protecting actors’ voices and performances. How to Protect Yourself as an Actor So, how can actors ensure they remain in control of their work in this evolving AI landscape? Here are some key takeaways: Read your contracts carefully. If you’re represented, make sure your agent is reviewing all AI-related clauses. If you’re non-union, be extra cautious. Look for AI-related language. Contracts should specify that your voice, image, or likeness will not be used beyond what was originally agreed upon. Stay informed. The entertainment industry is actively working on protections, such as digital watermarking, which will help track AI-generated performances and ensure fair compensation. Advocate for AI ethics. Legislation such as the No Fakes Act is currently being proposed to regulate AI use in entertainment. Call your representatives and voice your support! AI as an Opportunity, Not Just a Threat While AI presents challenges, it also opens new possibilities. AI could potentially be used to generate passive income for actors by licensing their voices for ethical projects. With proper regulations and safeguards in place, AI could create opportunities rather than replace human talent. Overcoming Overwhelm Feeling overwhelmed? You’re not alone. The key to staying grounded is focusing on what you can control: Stay present. Instead of getting lost in fear of the future, focus on honing your craft. Take care of yourself. Avoid getting consumed by the doom-and-gloom AI narratives—spend time in nature, engage in self-care, and nurture your artistry. Keep storytelling alive. As Erik eloquently put it, storytelling is what has connected humans for thousands of years. AI may change the industry, but it will never replace the need for powerful human performances. What’s Next? We want to keep this conversation going! If you have any questions about AI and its impact on acting, click the link in the show notes to submit your questions. We’ll be gathering them and bringing Erik back for another episode where he’ll address your concerns. Also, if you feel like you need to hit the reset button on your 2025, I’m opening up free consults again! If you want to take charge of your acting career with clarity and confidence, click the link in the show notes to set up a session. Are you ready to take your acting career to the next level? I’m offering free consultations to help you gain clarity, confidence, and actionable steps to move forward. If you’re feeling stuck or overwhelmed, let’s talk! Click the link in the show notes to book your free consultation today. As always, stay safe and treat yourself real well. Until next time!
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Episode 325: An Actor's Guide to AI (Part One)
02/26/2025
Episode 325: An Actor's Guide to AI (Part One)
AI in Entertainment: Essential Insights for Actors The world of acting is evolving, and one of the most significant changes affecting performers today is the rise of artificial intelligence (AI). From digital likenesses to synthetic voices, AI is reshaping the entertainment industry at an unprecedented pace. If you're an actor, understanding how AI impacts your career is no longer optional—it's essential. In a recent episode of the Acting Business Bootcamp Podcast, hosts Peter Pamela Rose and Mandy Fisher sat down with Erik Passoja, a SAG-AFTRA leader and digital identity advocate, to break down everything actors need to know about AI, contracts, and protecting their digital identity. The Rise of AI in Acting AI technology is advancing rapidly, and its effects on performers are profound. Whether it’s through deepfake technology, voice synthesis, or motion capture, AI is being used in new ways that could impact actors' careers and livelihoods. Without proper regulations, AI could allow companies to use an actor’s likeness, voice, or movements indefinitely—without additional compensation. Key AI-related concerns for actors: Digital likeness rights AI-generated voices Deepfake manipulation Contract loopholes allowing indefinite use Residuals and monetization concerns Actors must stay vigilant and informed about how their image and voice are used in the industry. Read Your Contract: The #1 Rule for Actors Erik Passoja couldn’t stress this enough: Read your contract! Many performers unknowingly sign agreements that grant companies rights to their voice and likeness in perpetuity. This is particularly concerning for non-union actors, who may have fewer legal protections. If you’re a performer, here’s what you need to do: ✅ Check for AI clauses in any contract you sign. ✅ Seek legal advice if anything seems unclear. ✅ Understand how your likeness and voice will be used before signing. ✅ If you’re non-union, be extra cautious—you may have little legal recourse. Even union actors must be aware of the nuances of SAG-AFTRA agreements related to AI. While protections have been put in place, ongoing advocacy is needed to strengthen them further. Erik Passoja’s Activision Case Study: A Real-Life Example Erik shared his own experience with AI exploitation in the gaming industry. After working on Call of Duty: Advanced Warfare, he discovered that his likeness had been repurposed without additional compensation. His digital image was used in ways he never agreed to, and because of the contract he signed, he had no legal recourse. His story highlights a growing problem: AI technology is advancing faster than legal protections. Actors must take charge of their own digital identity by being proactive, informed, and careful about what they sign. AI & Union Protections: What You Need to Know SAG-AFTRA has implemented AI protections in recent contracts, but there’s still work to be done. New legislation is being proposed to further safeguard performers, ensuring that companies cannot exploit their digital identity without consent or compensation. Some of the latest AI-related regulations include: Watermarking AI-generated content to track digital use Informed consent laws for AI usage in entertainment Stronger residual structures for AI-generated performances As AI becomes more prevalent, SAG-AFTRA continues to negotiate protections that will benefit all performers. Staying informed about these updates is crucial. How to Protect Yourself as an Actor in the AI Era 🎭 Stay Informed: Follow SAG-AFTRA updates and AI policy changes. 📄 Read Every Contract Carefully: Look for AI-related clauses and seek legal advice if needed. 🚫 Avoid Unregulated Scanning: If you’re non-union, be extremely cautious about contracts that involve AI ingestion. 🔎 Educate Yourself on AI Rights: Understand how AI-generated performances affect your residuals and future work opportunities. Need Help Navigating Your Acting Career? Peter Pamela Rose is offering a FREE career consultation to help actors restart their 2025 with clarity and direction. If you’re unsure about how AI and other industry changes affect your career, this is the perfect opportunity to get expert advice. 📌 📌 Final Thoughts: The Future of AI in Acting AI is here to stay, and its impact on the entertainment industry will only grow. While technology can bring exciting opportunities, it also presents risks. By staying informed, advocating for fair contracts, and protecting digital identities, actors can ensure that their careers remain secure in the age of AI. 📢 If you found this post valuable, please share and leave a comment! #ActingBusinessBootcamp #AIinActing #DigitalIdentityProtection #SAGAFTRA #ActorsRights #VoiceoverAI #FilmIndustryNews #ActingCareer
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Episode 324: Work Harder, Nobody Cares
02/19/2025
Episode 324: Work Harder, Nobody Cares
Today we're talking about a phrase that might hit you right in the gut. “Work harder. Nobody cares.” And I say it with love because it's a funny phrase and it's also a tough pill to swallow because it's one of the most freeing truths that you can embrace as a person and as an artist. This episode is inspired again by one of my posts on Substack which you can find at the Actors Index and it's a mantra for anyone chasing a creative career or pursuing a big dream. It's a mindset shift that could be the key to unlocking your full potential. So buckle up. We're driving into the gritty, no nonsense reality of what it really takes to succeed and why the nobody cares part might be the most empowering thing you'll hear today. Let's start with the truth. Nobody cares about your dream as much as you do. And honestly, that's the way it should be, right? The creative industry, whether it's voiceover, acting, writing, directing, anything else, it isn't designed to hold your hand. It's competitive. It's challenging. It requires you to show up every day with your A game. Even when nobody's watching, and this isn't to say that people are indifferent to you as a person, but when it comes to your goals, the responsibility to succeed falls squarely on your shoulders. And here's the thing, there's no shortcut to success. Talent isn't enough. I'm going to say that again. Talent isn't enough to succeed. Connections aren't enough. The only thing that will ever matter is the work that you put in. So, let's flip this narrative. Instead of saying nobody cares, or seeing nobody cares is harsh, let's see it as liberating. Because once you accept that no one's coming to save you, you get to take full ownership of your entire journey. You get to be in the driver's seat, which again, is as it should be. One of the biggest myths I encounter in the creative world is the idea that you need to feel motivated to work hard. I'm not feeling motivated today. I just don't want to do anything today. I'm not inspired. Blah, blah, blah, blah, blah. And let me tell you something. Motivation is fucking fleeting. There's going to be days when you wake up feeling like the most inspired, unstoppable version of yourself. And then there will be days, probably more often than not, that you can barely drag yourself to the desk or to the studio or in front of the camera. But the successful people, guess what, buttercup, they show up and do it anyway, and they do it well. That is discipline. We are so driven as human beings to follow our wants that are like easy wants. I want a cupcake. I want to nap. I want to do X, Y, Z. But we should be replacing that with, I want to be successful, so in order to do that, I have to do X, Y, Z, because that's discipline. It's about building habits that keep you moving forward, even when you don't feel like it. Do you think I feel like sitting behind my computer every day and spending hours researching and creating content for cold leads and direct marketing? No. But I want the job. So, the good news is discipline is something that you can cultivate. It's not really about willpower, it's more about creating systems that set you up for success based on your goals. So for example, if you're a voiceover actor like me, you might have a morning routine that gets your voice warmed up before you even check your email or open your phone. It might mean setting a timer for 25 minutes to focus on your marketing outreach, no matter how unmotivated you feel. So here's the takeaway for you: Ask yourself, what's one habit I can build this week, today, that will make it easier to work hard, even on the hard days. But you gotta start small. If you start small, you can build on top of that. I don't expect you to figure it out right away. It's something that takes time. But you have to start somewhere. Success isn't linear. There's going to be days, weeks, maybe even months where it feels like you're running in place, that you're putting in the effort, but the results just aren't showing up. You'll look at your month and say, well, I didn't book anything. What did I even do? And that's why you have to track. All of those wins, you, whatever it is that you're accomplishing for yourself and your business and your goals, you have to mark that down, put a sticker on the day, put a little dot, do something, write a note in your notes app, do something that celebrates those small wins so that at the end of the month when you're like, well, I didn't book anything, I failed, you can say, no, no, no, wait, look at all this shit I did. Those are accomplishments, that's success, because when you don't see the results that you have mismanaged your expectations to see, that's when most people quit. They tell themselves it's not working, that they're not cut out for it, that they're not talented enough, that they're not good enough, and that they'll never make it. The plateaus. That's part of the process. That's part of growth. Growth happens in those moments when it feels like nothing is happening. It's like planting the seed. You don't see the roots growing underground, but that doesn't mean that they're not there doing what they're supposed to do. So how do you keep going? By measuring your progress in ways that aren't tied to immediate results. So instead of focusing on how many bookings you've had this month, focus on how many auditions you've submitted, because that's the work. Instead of obsessing over how many people are following you, track how many meaningful connections you've made. Small wins, right? Small wins add up. Celebrate the shit out of them. And if you're gonna work harder I hate to break it to you, sorry I had to find out this way, but you have to develop thicker skin. The creative industry is filled with rejection and other people who are going to have opinions about your work, whether it's positive or negative. And that's not going to change. But the difference between those who make it and those who don't is how they handle that. So here's a little reframe for you: Rejection isn't personal. It's data. It's feedback. It's an opportunity to ask yourself, okay, what can I learn from this? What can I change next time? Because maybe you need to tweak your approach or refine your skills or target a different audience. And sometimes rejection just means you weren't the right fit for that particular opportunity right now. But that doesn't mean you're not talented. It means that there's something. else suited for you out there, but you're not going to find it if you take that rejection and just give up. So let the rejection be fuel and not a roadblock. I know we've talked about some harsh realities, but now it's time to talk about why this mindset works harder. Nobody cares is actually super empowering because when you realize that nobody cares as much as you do, you stop waiting for external validation. You stop relying on other people to give you permission to go after what you want. You become the driver of your own journey. And that's a powerful place to be because again, the people who succeed in this industry aren't necessarily the most talented. You know that you've seen it there, but they're the ones who have kept going when it got hard. They're the ones who learned to work harder, smarter, and with more resilience. And the best part is that's something that you can choose to do right now today while you're listening to me on and on and on and on and on. So before we wrap up, I want to leave you with some practical tips to work smarter and not just harder. Prioritize. Focus on the tasks that move the needle the most. If you're not sure what those are, just ask yourself, what's the one thing I can do today that will have the biggest impact? Okay, make a list. I'm a big lister. Love lists. Make a list and prioritize. Batch tasks together. Group similar things together to save time and mental energy because you don't want to burn out doing all of these things. So, for example, dedicate one day to recording samples and another to marketing. You can break it up and do it every single day, but if you give yourself some reliable sort of boundaries, okay, every Monday, Wednesday, Friday, I'm going to do marketing stuff. There you go. That's batching. And tracking. Oh my gosh, track your progress. How else are you going to know what works and what doesn't if you don't collect the data? Keep a journal or spreadsheet. I have a free accountability spreadsheet that you can email me and I’ll send it to you. It’s an accountability tracker, where you can track your progress, track how you feel, track your wins, no matter how small, because seeing how far you've come is really motivating, right? Invest in yourself, take classes, read books, surround yourself with people who challenge and inspire you, join discords, join my voiceover discord, join the Acting Business Boot Camp discord, find places where you can ask questions. Be involved in the conversation because growth requires that time, money, and energy requires that investment in yourself. Okay? There's no other way around that rest and recharge. This might be the most important one that we neglect most of the time because working harder doesn't mean burning yourself out and burning the candle at both ends. You need to schedule downtime to rest, reset, and come back stronger. I literally have it. in my calendar to rest, because if I don't put it there, I won't do it. Okay, here is your challenge for the week. I'm going to challenge you to do three things because we know I love the power of three, right? Number one, identify one habit you can build to stay disciplined on the hard days. Because there will be hard days. I promise you, they're coming for you, okay? And you need to identify one thing that you can build to stay disciplined even on those days where you are not motivated, where you're having a tough time, because they'll happen. And it's, yes, I understand sometimes you need down days, but when you are struggling or when you're having a tough day, give yourself permission to do things on that day. Can be really empowering. Number two, reframe a recent rejection as a learning opportunity because again, getting that data about what happened is so valuable to you as a person and as a business person. Those are little gold nuggets that are telling us, they're signals from the universe telling us here's what needs to change, here's what needs to be built upon, here's the opportunity for you to grow. And number three, write down three small wins at the end of every day, not the week, every single day. The whole week next week, I want to see three small wins by the end of the day. I don't care if it's that you drank your daily water amount, because I'm guilty of that too. That's a win, because that goes towards your health. Three small wins every single day, okay? And if you take on this challenge, I want to know how it goes. Reach out to me. Email me, Find me on TikTok at AstoriaRedhead. All the things, right? Leave a comment. Whatever, whatever floats your boat. I'm, I'm here for you. I just want to say one final thing. Remember that success is in your hands. Work harder, nobody cares, and that's your superpower.
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Episode 323: The Power of Three
02/12/2025
Episode 323: The Power of Three
I'm excited to explore a concept that has sort of a strange and spooky and undeniable power in our lives, which is the power of three. This episode is inspired by one of my recent Substack posts that I called three, and if you haven't read it yet, please go check it out. But don't worry, I'm going to break it all down for you right here. So, why Three. Why does this number show up in storytelling, in structure, and even how we sometimes have to make sense of the world? Well, stick around and let's unpack it together. Let's start with that very basic, simple question: Why is the number three so universally effective? If we think about it, we tell jokes in threes. You know, three times funny in improv, a priest, a rabbi, and a minister walk into a bar. Stories are structured in threes, beginning, middle, end, and even in visual design, groups of three feel balanced and complete. There's something really satisfying about three. It's just enough to feel substantial without being overwhelming. Psychologists call this the rule of three, and it's rooted in how our brains process information. Too much, we lose focus. Too little, it doesn't feel complete. So whether you're crafting a story, building a business, or even just making a to do list, Three is a magical number. Our brains are wired to recognize patterns, and three is the smallest number needed to create a pattern. Two points form a line, add a third, and suddenly, you got a triangle. Something complete, balanced, and again, visually satisfying. That's why we see the rule of three in so many places. Just do it. I'm loving it. Eat, pray, love. And once, now that you are acutely aware of this, it's going to start showing up in all kinds of things that you weren't probably paying attention to before. But number three has this, it really is just like a magical ability to stick in our minds. But it's not just marketing. It's not just this gimmicky thing. It is us. Past, present, future. Mind, body, spirit. It's universal. Now nowhere is the power of three more obvious than in storytelling. Think about what you grew up learning. Goldilocks and the Three Bears. The Three Little Pigs. Each story has three trials, three choices, or three characters. And why, why does it work so well? Because three creates a rhythm. The first is the setup. The second builds tension. The third delivers the punchline or resolution. And of course, it's not just in fairy tales. Modern stories do this too. Movies have three act structures. And in my work as a voiceover actor, I think about the beats of a performance. The setup, the build, the payoff. I'm constantly looking at scripts, even short 15 second commercial scripts, to find that structure, that storytelling aspect of it, and I always find it and it always helps me fill in the gaps because we're just given a little bit sometimes. Fifteen seconds is a blip, it is almost nothing, but it is our job to turn that nothing into something. So if you're creative, whether you're writing a script, performing the scene, or designing a marketing campaign, think in threes. It's a simple framework that works literally every time. We are built to recognize that. So let's move on from storytelling to something a little bit more personal. How the power of three can show up in your life and work. In my Substack post, I shared three words that guide me, clarity, creativity, and connection. I already shared my word of the year with the specificity, but it all kind of boils down to the fact that these aren't just buzzwords, they're a framework for how I approach everything from my business to my relationships. So, clarity, creativity, and connection are my three, and I encourage you to find your three. What are your three core values or principles that define who you are and how you operate? Write them down. Like, literally, write them down right now. Say them out loud and let them guide your decisions. I'm going to give you some time to think about it, obviously, like you can do this on your own time, but if you're struggling and you're just like, I don't know what defines me. I can't figure it out. Thanks a lot, Mandy. Think about these three questions to find your three: Ask yourself, what matters most to you right now? What do you want to be known for? What principles help you make decisions? And you're going to write down a bunch of words. Write down a bunch of words. When I was finding my three, I wrote down a bunch of words that don't even have anything to do with anything. I just wrote down words that I like. Like, I really love the word elixir, okay? But that's not going to help me. But it's going to help you just get it out so that you're not distracted by it. And here's another tip: When you're overwhelmed or stuck, you should break things down into threes. Three goals for the day. Three priorities for the week. It is such a simple way to focus and move forward. And then reset every single time you need to move forward. It's just going to give you that balance and structure and boundary that you need. And just like I told you to ask yourself those three questions, again, it is that type of reliability that is going to give you comfort and confidence. So I also want to talk about how three applies in business. If you're running your own creative business, like I do, you have to think about how you communicate your offerings. Too many options like a fricking cheesecake factory menu can confuse potential clients. Instead, guess what? If you present three clear choices, you are almost guaranteed to get clear answers. So for example, if you're a voiceover actor, you might offer three tiers of a service. Quick turnaround time, premium full production package, and a middle of the road option. Or if you're marketing yourself, you can focus on three key traits that set you apart. And for me, it's professionalism, creativity, and a little bit of sass. Right? That's my brand in a nutshell, like we talked about in the last episode about branding. And when you keep things simple and structured, people are more likely to understand and engage with what you're offering, which is your goal as a business owner. So I want you to look at your website, your social media, your pitch materials, including emails, subject lines. Are you overloading your audience with too much information? I know that we all want to be seen as experts. I know that we all have amazing skills that sometimes we gatekeep because we don't think anybody's going to give a shit about them. Sometimes they will, sometimes they won't. But, you owe it to the person that's landing on your website or listening to your stuff. You owe it to them to show them that you can deliver what you say you're going to deliver. So if you go on my website, I say that I am an expert in commercials with, along with some like two or three other things, right? But I am an expert in commercial delivery. People landing on my website might need me for something else, but they also know that they're going to get expert commercial delivery. I don't hide behind other things. It is right up front, right there. Here's my commercial demos. Here's my commercial reels. Here's some videos. It's all commercial focused. And then comes the other stuff. So how I communicate, how I create content, how I connect with people, is as this expert in these things. So can you simplify your message into three core points? Can you provide that clarity to the people who want to hire you for the things you owe it to them to be able to do that as part of your job as a creative entrepreneur? Some actionable takeaways from this are how can you start using the power of three in your life today? You're gonna define your three words, your three core words, three values or principles that represent you and you're gonna use them as your North Star. Then you're gonna set three goals. I don't care what they are. It can be for the day, for the week, for the month. You pick three things to focus on and you will be amazed at how much clarity this is going to bring to your life. And then thirdly, you're going to simplify your message. You're in business, babe. You need to boil down your offerings into three clear points. The rule of three isn't just a trick or a gimmick. It's a way to bring focus, balance, and impact to everything you do. So there you have it. The power of three. Whether you're telling stories, or running a business, or just trying to organize your fucking life, this little number is your secret weapon.
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