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Episode 319: The LA Fires & Dealing with Stress

Acting Business Boot Camp

Release Date: 01/15/2025

Episode 374: Stop Lying To Yourself show art Episode 374: Stop Lying To Yourself

Acting Business Boot Camp

Self-Perception and the Stories We Call “Logic” Most actors don’t think they’re afraid. They think they’re being responsible. They say things like: It’s not the right time I need to be more prepared I don’t want to do it halfway I’ll reach out once things settle down Those sentences sound calm. Thoughtful. Adult. They also quietly keep you from moving. Fear doesn’t usually sound dramatic. It sounds reasonable. And that’s why it’s so effective. Why This Matters So Much Creative entrepreneurs live in nuance. Actors are trained to consider context, timing,...

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Episode 373: Interview with James Robbins show art Episode 373: Interview with James Robbins

Acting Business Boot Camp

In this episode of the Acting Business Bootcamp Podcast, I sit down with James Robbins to talk about listening to your inner voice, building resilience, and what happens when you stop ignoring the signals that something needs to change. James shares stories from his life as a climber and leadership coach, including what he’s learned from climbing mountains, facing fear, and doing hard things repeatedly. We talk about burnout, discernment, anxiety, and how these lessons apply directly to actors navigating uncertainty in their careers. This episode is about courage, self-trust, and...

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Episode 372: Underestimation, Overestimation, and Grounded Confidence show art Episode 372: Underestimation, Overestimation, and Grounded Confidence

Acting Business Boot Camp

Self-Perception and Where We Decide We Belong I want to talk about something we reference a lot in acting, but usually only vaguely. Self-perception. It sits at the center of almost every actor’s journey. It shapes how you talk about yourself, who you reach out to, what rooms you think you belong in, and how far you let yourself go. Most of the time, we don’t even notice it happening. Why This Matters So Much I was thinking about 10 Things I Hate About You and that line about being overwhelmed and underwhelmed, and asking if you can ever just be whelmed. It made me think about actors. We...

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Episode 371: Episode 371: "There is Nothing Going on in My Career"

Acting Business Boot Camp

I hear actors say this phrase all the time: “There’s nothing going on in my career.” And I want to be very clear, that idea is almost never true. In this episode of the Acting Business Bootcamp Podcast, I talk about why that belief shows up, how it distorts your perception, and what you should be measuring instead when things feel quiet. I also share why I reshaped my Weekly Accountability Group to focus just as much on time management as accountability. This episode is about structure, consistency, and staying engaged in your acting career even when results aren’t obvious yet....

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Episode 370: You Can’t Call Yourself a Professional Actor If Your Business Is Running Like a Hobby show art Episode 370: You Can’t Call Yourself a Professional Actor If Your Business Is Running Like a Hobby

Acting Business Boot Camp

The Part of the Business We Avoid I don’t know many actors who got into this work because they love paperwork. Money. Invoices. Contracts. Admin. I avoid this side of the business not because I think it’s beneath me, but because it makes me uncomfortable. It forces me to look closely. At numbers. At patterns. At choices I’ve postponed. And lately, I’ve been reminded how common that is. Why Admin Creates So Much Anxiety I’ve had several conversations recently with actors who are genuinely scared of the financial side of their career. Taxes coming up. Receipts scattered. Invoices...

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Episode 369: How Actors Actually Change Their Year show art Episode 369: How Actors Actually Change Their Year

Acting Business Boot Camp

Actors often think a new year will change things. New calendar, new energy, new motivation. But real change doesn’t come from dates. It comes from how you structure your choices, your habits, and your expectations. In this episode of the Acting Business Boot Camp Podcast, Peter Pamela Rose breaks down the five shifts that actually help actors change their year, not in a dramatic, overnight way, but in a grounded, sustainable way that builds real momentum. This conversation is about business, nervous system regulation, consistency, and self leadership. It’s about how actors move out of...

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Episode 368: Two Tabs, One Artist- Keeping Your Spicy Work Separate (and Safe) show art Episode 368: Two Tabs, One Artist- Keeping Your Spicy Work Separate (and Safe)

Acting Business Boot Camp

The Art of Keeping Things Separate This topic comes up more than people admit. Usually in a whisper. Or an email that starts with, “This might be a weird question…” It’s not weird. It’s just complicated. A lot of actors are working in NSFW or spicy spaces. Erotica audiobooks. Adult games. ASMR. OnlyFans. Patreon. Sensual storytelling. And at the same time, they’re booking e-learning, commercials, family-friendly narration, children’s content. The work itself isn’t the problem. The overlap is. So I want to talk about how to keep those worlds separate in a way that’s...

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Episode 367: Utilize Invisible Guidance show art Episode 367: Utilize Invisible Guidance

Acting Business Boot Camp

Listening to Invisible Guidance I’ve been thinking a lot about how guidance shows up. Not in big dramatic flashes, but in the tiny whispers. The quiet nudges you feel before anything becomes a full blown lesson. And honestly, the more I look back on my own life, the more I see how often I missed the first whisper. When the Whisper Becomes a Shove I cannot tell you how many times I’ve thought, oh, I already learned this. Except I didn’t. Because the message comes back. And when I still don’t listen, it comes back again, a little louder each time. It’s not punishment. It’s just the...

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Episode 366: The Power of Yes show art Episode 366: The Power of Yes

Acting Business Boot Camp

The Word That Changes Everything I’ve been rereading Larry Moss’s The Intent to Live, and there’s a line that stopped me. He calls “yes” the most important word in acting. It sounds simple, but the more I sat with it, the more true it felt. Why We Default to No I notice how quickly I say no in my own mind. No, I’m not ready. No, someone else deserves that more. No, they’d never want me. It feels responsible. Really, it’s fear. Fear of being seen trying. Fear of messing up. Fear of stepping into something bigger than I’m used to. What “Yes” Actually Means I’m not...

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Episode 365: How to Handle Difficult Family Members Over the Holidays show art Episode 365: How to Handle Difficult Family Members Over the Holidays

Acting Business Boot Camp

Family gatherings can be beautiful. They can also feel like emotional landmines, especially when you’re an actor. One minute you’re passing the mashed potatoes. The next you’re answering a pointed question about your career from someone who hasn’t watched a show since 1998. In this week’s episode of the Acting Business Bootcamp Podcast, I talk about how to stay calm, centered, and grounded as you navigate family dynamics. These tools help you protect your energy so you can enjoy the holiday instead of getting swept up in other people’s anxieties. The Question Doesn’t Require a...

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I hope you had A safe week. I am actually recording this podcast from New York. However, I do live in Los Angeles and I own a house there. 

And, like so many, all of us Angelenos, it's been a terrifying week, and I'm saying it's been a terrifying week, and I haven't even been there. 

But I've been watching the fire creep closer to my house, and at the moment I am recording this, thankfully, I am out of immediate danger.

My family is out of immediate danger. My house is out of immediate danger. 

I want to talk today. Briefly, this will be a shorter podcast about stress. Because over the past two weeks, I have endured a lot of stress. My mom and dad came out to Los Angeles to celebrate the holidays with us. 

And on Christmas night, my mom unfortunately had a stroke.

She spent the night in the hospital. And believe it or not, this is my mom's seventh. That once I got my parents settled, almost like I went upstairs and that's when I heard about the fires in L.A. and it was stressful with my mom because she didn't have all of her doctors around her. 

And that was stressful. 

And then I got her home and I was like, okay, because I kept saying to myself, okay just wait till Sunday, just get her settled on Sunday.

And then, I got her settled over the next couple of days and then this happened. 

So stress has been something that I have personally been dealing with. 

I also need to say I fully realized that my stress is my stress but the stress to those people who have lost houses is unimaginable.

What I want to talk about is just one thing, because sometimes when so much is happening, it's the only thing we can do is focus on just one thing. 

And that is the tool of journaling. 

One of the things that I've picked back up recently, because of the situation with my mom, but also because I've decided to, quite frankly, go deeper with my spiritual practice.

I'm doubling down. I'm raising the level. I am raising the frequency. Of what I am living, of how I am living. 

And one of the things that has helped me to do that is stream of consciousness journaling. 

I found it before everything happened with my mom, meditating, to be something, I wouldn't call meditation easy, but something that I enjoyed.

But while this has been going on, that has proven to be a bit too challenging for me. 

Visions of the news, visions of maps, visions of, all the horrible things that all of us have seen circle in my head. 

But what I can do is I can sit down, and I always talk about getting a nice cup of tea because I'm a big tea drinker, sitting down and journaling just stream of consciousness.

And, In situations like where we're in right now, especially for those of you who are so directly affected, I find that really forcing myself to do it for a good 20 minutes. 

All this is really necessary as long as you can till your hand starts to hurt. 

Now notice I say my hand because again when it comes to journaling I so strongly believe in writing it out.

So that is my tool. 

Really, double down, raise the level, raise your frequency around your spiritual practice now. 

And stay safe, stay super safe, and take care of yourself this week. I hope this helps.