Episode 345: Shifting Your Momentum with Stephen Ridley

How to Change Your Momentum When You’re Stuck as a Creative

If you’re an artist or creative who feels stalled—like you’ve hit a wall in your motivation, progress, or passion—you’re not alone.

Whether it’s burnout, fear, comparison, or just plain fatigue, creative momentum can vanish without warning. And getting it back? That can feel impossible.

But here’s the good news: momentum is a choice. Not something that magically returns when the conditions are perfect—but something you can actively create, even in the mess of real life.

In this week’s Acting Business Boot Camp podcast episode, I spoke with Stephen Ridley, musician, speaker, and founder of Ridley Academy, about exactly that.

What unfolded was a deeply personal and practical roadmap for any artist who wants to stop stalling and start moving forward again.

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What Does It Mean to “Change Your Momentum”?

Momentum isn’t about working harder. It’s about shifting the energy underneath your decisions. According to Stephen, the way we talk to ourselves—our internal attitude—shapes what happens next.

He calls it the self-fulfilling nature of mindset.

“Both negativity and positivity become self-fulfilling prophecies,” he says. “And both are equally available.”

In other words, what you expect tends to be what you get. So if you’re expecting things to be hard, slow, or pointless… they probably will be.

But here’s where this conversation gets interesting. Stephen doesn’t suggest “faking” positivity. He actually recommends the opposite.

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Step 1: Stop Resisting Your Mood

When you’re stuck in a low state—feeling anxious, apathetic, overwhelmed—the worst thing you can do is pretend you’re not. Instead, lean in.

“I’ll play piano in apathy,” Stephen says. “I’ll let myself feel lazy. I’ll turn up the volume on the feeling until I get bored of it. That’s when the momentum shifts.”

When you stop resisting how you feel and start actively creating it, you take back control. It’s no longer happening to you. You’re the one creating it.

That awareness is where movement begins.

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Step 2: Ask the Question That Changes Everything

Once you’ve moved through the feeling—not skipped over it—there’s a simple question Stephen recommends to create forward momentum:

“What can I do for you?”

Not just you, the person in front of you. But you in the broadest sense: the audience, the community, the world.

This question flips your attention from inward to outward. It connects you to purpose. It anchors you in service.

And for artists, that’s everything.

Because the role of the artist, as Stephen beautifully puts it, is not to collapse into the emptiness of life—but to provide the antidote.

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The Trap of Creative Victimhood

So many creatives are unconsciously stuck in a victim mindset. Waiting for permission. Hoping to be chosen. Scared to make the wrong move.

But as Stephen says, the longer you wait, the more you stall. And stalling, while it may feel passive, often comes with a payoff: you don’t have to take responsibility.

That’s the truth most people don’t want to hear.

But the moment you reclaim that responsibility—without shame or blame—you begin to unlock the creative momentum you’ve been craving.

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Final Thought: You Don’t Have to Wait

The most successful creatives aren’t necessarily the most talented. They’re the ones who know how to take action even when things aren’t perfect. They’ve learned to choose positivity without needing to feel it first. They know how to get out of their heads and back into service.

Stephen’s message is simple, but profound:

“You don’t have to find momentum. You can create it. And it starts with one decision.”

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Want to Practice This Work?

If you’re ready to rebuild your creative momentum in a grounded, supportive space, I invite you to try a free class of The Weekly Adjustment—my coaching group for actors and artists working on confidence, mindset, and meaningful progress.

🔗 Click here to join us for free

And if you’ve ever dreamed of learning piano—or reconnecting to passion through creative play—check out RidleyAcademy.com. Stephen’s method is changing lives.