Episode 374: Stop Lying To Yourself
Acting Business Boot Camp
Self-Perception and the Stories We Call “Logic” Most actors don’t think they’re afraid. They think they’re being responsible. They say things like: It’s not the right time I need to be more prepared I don’t want to do it halfway I’ll reach out once things settle down Those sentences sound calm. Thoughtful. Adult. They also quietly keep you from moving. Fear doesn’t usually sound dramatic. It sounds reasonable. And that’s why it’s so effective. Why This Matters So Much Creative entrepreneurs live in nuance. Actors are trained to consider context, timing,...
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Episode 373: Interview with James Robbins
Acting Business Boot Camp
In this episode of the Acting Business Bootcamp Podcast, I sit down with James Robbins to talk about listening to your inner voice, building resilience, and what happens when you stop ignoring the signals that something needs to change. James shares stories from his life as a climber and leadership coach, including what he’s learned from climbing mountains, facing fear, and doing hard things repeatedly. We talk about burnout, discernment, anxiety, and how these lessons apply directly to actors navigating uncertainty in their careers. This episode is about courage, self-trust, and...
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Episode 372: Underestimation, Overestimation, and Grounded Confidence
Acting Business Boot Camp
Self-Perception and Where We Decide We Belong I want to talk about something we reference a lot in acting, but usually only vaguely. Self-perception. It sits at the center of almost every actor’s journey. It shapes how you talk about yourself, who you reach out to, what rooms you think you belong in, and how far you let yourself go. Most of the time, we don’t even notice it happening. Why This Matters So Much I was thinking about 10 Things I Hate About You and that line about being overwhelmed and underwhelmed, and asking if you can ever just be whelmed. It made me think about actors. We...
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Episode 371: "There is Nothing Going on in My Career"
Acting Business Boot Camp
I hear actors say this phrase all the time: “There’s nothing going on in my career.” And I want to be very clear, that idea is almost never true. In this episode of the Acting Business Bootcamp Podcast, I talk about why that belief shows up, how it distorts your perception, and what you should be measuring instead when things feel quiet. I also share why I reshaped my Weekly Accountability Group to focus just as much on time management as accountability. This episode is about structure, consistency, and staying engaged in your acting career even when results aren’t obvious yet....
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Episode 370: You Can’t Call Yourself a Professional Actor If Your Business Is Running Like a Hobby
Acting Business Boot Camp
The Part of the Business We Avoid I don’t know many actors who got into this work because they love paperwork. Money. Invoices. Contracts. Admin. I avoid this side of the business not because I think it’s beneath me, but because it makes me uncomfortable. It forces me to look closely. At numbers. At patterns. At choices I’ve postponed. And lately, I’ve been reminded how common that is. Why Admin Creates So Much Anxiety I’ve had several conversations recently with actors who are genuinely scared of the financial side of their career. Taxes coming up. Receipts scattered. Invoices...
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Episode 369: How Actors Actually Change Their Year
Acting Business Boot Camp
Actors often think a new year will change things. New calendar, new energy, new motivation. But real change doesn’t come from dates. It comes from how you structure your choices, your habits, and your expectations. In this episode of the Acting Business Boot Camp Podcast, Peter Pamela Rose breaks down the five shifts that actually help actors change their year, not in a dramatic, overnight way, but in a grounded, sustainable way that builds real momentum. This conversation is about business, nervous system regulation, consistency, and self leadership. It’s about how actors move out of...
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Episode 368: Two Tabs, One Artist- Keeping Your Spicy Work Separate (and Safe)
Acting Business Boot Camp
The Art of Keeping Things Separate This topic comes up more than people admit. Usually in a whisper. Or an email that starts with, “This might be a weird question…” It’s not weird. It’s just complicated. A lot of actors are working in NSFW or spicy spaces. Erotica audiobooks. Adult games. ASMR. OnlyFans. Patreon. Sensual storytelling. And at the same time, they’re booking e-learning, commercials, family-friendly narration, children’s content. The work itself isn’t the problem. The overlap is. So I want to talk about how to keep those worlds separate in a way that’s...
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Episode 367: Utilize Invisible Guidance
Acting Business Boot Camp
Listening to Invisible Guidance I’ve been thinking a lot about how guidance shows up. Not in big dramatic flashes, but in the tiny whispers. The quiet nudges you feel before anything becomes a full blown lesson. And honestly, the more I look back on my own life, the more I see how often I missed the first whisper. When the Whisper Becomes a Shove I cannot tell you how many times I’ve thought, oh, I already learned this. Except I didn’t. Because the message comes back. And when I still don’t listen, it comes back again, a little louder each time. It’s not punishment. It’s just the...
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Episode 366: The Power of Yes
Acting Business Boot Camp
The Word That Changes Everything I’ve been rereading Larry Moss’s The Intent to Live, and there’s a line that stopped me. He calls “yes” the most important word in acting. It sounds simple, but the more I sat with it, the more true it felt. Why We Default to No I notice how quickly I say no in my own mind. No, I’m not ready. No, someone else deserves that more. No, they’d never want me. It feels responsible. Really, it’s fear. Fear of being seen trying. Fear of messing up. Fear of stepping into something bigger than I’m used to. What “Yes” Actually Means I’m not...
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Episode 365: How to Handle Difficult Family Members Over the Holidays
Acting Business Boot Camp
Family gatherings can be beautiful. They can also feel like emotional landmines, especially when you’re an actor. One minute you’re passing the mashed potatoes. The next you’re answering a pointed question about your career from someone who hasn’t watched a show since 1998. In this week’s episode of the Acting Business Bootcamp Podcast, I talk about how to stay calm, centered, and grounded as you navigate family dynamics. These tools help you protect your energy so you can enjoy the holiday instead of getting swept up in other people’s anxieties. The Question Doesn’t Require a...
info_outlineWhy Slow Is the New Secret Weapon for Actors
The entertainment industry glorifies hustle. Fast auditions, faster turnarounds, constant pressure to keep up. But what if slowing down is the real secret to booking more roles and building a lasting career?
In this episode of the Acting Business Bootcamp Podcast, I talk about the power of slow and why being intentional, grounded, and patient can make you not only a stronger performer but also a more fulfilled human being.
The Myth of Hustle: Why Speed Doesn’t Equal Success
We’ve been conditioned to think that “busy” means “productive.” But when we’re rushing, we’re not really seeing. We miss red flags, subtle opportunities, and the emotional details that make our performances alive and specific.
Slow isn’t lazy. Slow is strategic. When I slow down, I make choices instead of reacting. I create work that’s clearer, more specific, and more emotionally grounded. That’s what casting directors respond to.
The Muscle of Choice: Choosing What’s Uncomfortable but Effective
I often talk about building your “muscle of choice.” It’s the ability to choose what’s right for your growth, even when it doesn’t feel comfortable.
For actors, that might mean saying no to an overbooked schedule or pausing before hitting record on a self-tape. It’s in those small, quiet moments of choice that confidence and intuition start to strengthen.
Presence Books Acting Jobs
One of the things I say all the time is, “Presence books acting jobs.”
When you slow your breath, your thoughts, and your body, you naturally drop into the moment. That’s where truth lives. And that truth is what makes casting directors sit up and go, “Yes, that’s it.”
Fast energy reads as anxious. Slower energy reads as confident and grounded. The actor who listens, pauses, and responds authentically will always stand out.
From Reaction to Response: A Lesson in Mindful Acting
Here’s one of my favorite reminders: “A response is a reaction with a pause and a thought behind it.”
When you create that pause, your performances become more thoughtful, layered, and real. That same pause helps on the business side too. It gives you control over your energy instead of letting the industry run it for you.
Slow Builds Longevity
A fast-paced career burns out fast. A steady one grows stronger over time.
I’ve been a professional actress since 1988. That’s more than three decades of working in this business. What’s sustained me isn’t the hustle; it’s learning how to pace myself, stay present, and take joy in the process. Slow isn’t just good for your craft. It’s how you create a sustainable, happy career.
Practical Ways to Practice the Power of Slow
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Pause before you slate. Ground your breath and remind yourself that you’re safe.
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Meditate regularly. It keeps your body calm and expressive.
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Work with intention. Do fewer things, but do them with care.
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Create safe spaces. Set up your self-tape and your mindset to help you feel at ease.
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Reflect often. Ask yourself, “Am I working hard, or am I working effectively?”
Join “The Weekly Adjustment”
If this episode resonated with you, come join my weekly mindset class, The Weekly Adjustment.
You’ll learn how to calm your thoughts, build confidence, and use the power of slow in every part of your acting life.
👉 Join The Weekly Adjustment — your first two weeks are free.