The ADHD Productivity Manual with Ari Tuckman, PSY.D, MBA
ADHD reWired
Support Comes from ADHD reWIred's Coaching and Accountability Groups. Summer Sessions are July 24 - Sept 18. Join us at our next registration event on July 10th. Learn more by going to Episode Overview: In this episode, Eric is joined by Ari Tuckman, PSY.D, MBA, psychologist, international presenter, and author of the new "ADHD Productivity Manual." Together, they dive deep into the realities of productivity for people with ADHD, exploring motivation, activation, self-compassion, and practical strategies for getting things done. Key Topics Discussed: The difference between...
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Special Episode: Alumni Stories of Change + Registration Details Inside
ADHD reWired
🎧 Special Announcement: Alumni Voices + Your Chance to Join ADHD reWired In this special announcement episode of ADHD reWired, Eric shares something a little different: a powerful 10-minute audio montage of alumni from our most recent coaching group — voices from ADHDers just like you who finished the program not long ago. You’ll hear, in their own words, why they joined, what they were struggling with, and what changed for them over 8 weeks of coaching, accountability, and connection. From burnout and overwhelm to self-doubt and shame, these stories highlight the real transformations...
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551 | Queer and Neurodivergent Pride - Panel Discussion 2025
ADHD reWired
🎧 Episode Overview Join host Eric Tivers and three incredible panelists—Nathan James, Meg Zirger, and Christal Wang—for the second-annual Neurodivergent Queer Pride panel, organized by Shimmer. In this landmark conversation, we explore: Masking vs. Unmasking: Why hiding feels safe and how reclaiming your authentic self fuels resilience. Intersectional Identities: How ADHD, autism, and LGBTQ+ pride intersect—and why that intersection is a source of strength. Political Climate & Pride: Strategies for holding onto joy and courage when the world feels heavy. Power of...
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550 | Decide Ai Tools made by and for brains like ours with Dr Shannan Palma
ADHD reWired
In episode 550 of ADHD reWired, Eric Tivers sits down with Dr. Shannan Palma to explore Decide—a suite of AI-powered decision-support tools built by and for neurodivergent brains. Throughout this conversation, you’ll hear about: How Decide leverages AI (Gemini and large language models) to help with everyday choices and multi-step tasks. The story behind IT Assistive Technologies and the Autistic Self-Reliance Support Network. Real-world examples of “decision fatigue” and how Decide’s guided and randomized features ease choice paralysis. The balance between AI assistance and...
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549 | Diagnosed AuDHD: Navigating Burnout, Balance, and Blind Spots with Dr. Shannan Palma
ADHD reWired
Summer coaching groups start on July 24th. LIstners can save $200 by signing up at the registration kickoff event on June 18th. Learn more and get on the interest list at Eric shares updates about prioritizing sustainable energy practices and coping with recent family challenges, including the passing of his grandmother and his father's health issues. The main segment features Dr. Shannon Palma, founder and CEO of ITI Assistive Technologies, discussing her late autism and ADHD diagnoses. She shares insights into her decades-long journey with executive function challenges, her...
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548 | Wait... We're AuDHD?
ADHD reWired
What happens when two ADHDers realize there's more to the story? In this deeply personal and exploratory episode, Eric is joined by his friend and fellow coach, Portia Jackson Preston, for an honest, vulnerable, and unmasked conversation about discovering—later in life—that they’re not just ADHD… they're also autistic. April is Autism Acceptance Month and there’s no better time to peel back the layers. Eric and Portia share their parallel journeys of exploring what it means to be AuDHD, how autism was hiding in plain sight for both of them, and how late diagnosis is reshaping their...
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547 | Dopamine Dollars - Making Neurodivergent Friendly Financial Systems with Ellyce Fulmore
ADHD reWired
🎙 Guest Info: Today's guest, Elise Fillmore, is a queer and neurodivergent financial educator, bestselling author, and the founder of Elise focuses on identity-based finance, helping people navigate money through the lens of their lived experiences, challenges, and strengths. She’s also the author of Keeping Finance Personal and the host of the Dopamine Dollars podcast. 💡 Episode Highlights: How traditional financial advice often fails neurodivergent people Why financial planning should be tailored to your identity, lifestyle, and brain Strategies for making money...
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546 Reducing Miscommunication among neurodiverse teams with Chris Hooten
ADHD reWired
In this episode of ADHD reWired, Eric Tivers welcomes Chris Hooten, a LinkedIn Top Facilitation Voice and certified neuro-mindfulness coach. With over 15 years of experience, Chris specializes in helping neurodiverse organizations foster inclusive communication, leadership, and workplace strategies. Eric begins the episode with a personal update, sharing his ongoing journey of overcoming burnout and a recent formal autism evaluation. He also highlights his interviews on Chasing Life with Dr. Sanjay Gupta and Entrepreneur on Fire, as well as the pressing need for advocacy in the face of...
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545 ADHD Growth Journeys An Alumna Coaching Experience and My Path towards Sustainable energy management - Group Registration Ends this Week
ADHD reWired
In this episode of ADHD reWired, I’m pulling back the curtain on two intertwined journeys: my own path toward sustainability and the incredible growth story of Jessica, an alumna of our ADHD Coaching and Accountability Groups. As I’ve navigated my own challenges with burnout and the pressures of juggling too much, I’ve made a commitment this year to focus on what matters most. My word for the year—sustainability—has reshaped how I approach my work, my energy, and even this podcast. Jessica’s story adds another layer of depth to this episode. After feeling stuck, overwhelmed, and...
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544 ADHD at 80 Miles an Hour
ADHD reWired
Eric Tivers continues to reflect on his journey of overcoming burnout and seeking solutions for long-term sustainable energy management. ADHD at 80 MPH is a nod to the last episode recorded in the car about 9 years ago. Episode 47 called . Recording from his car during a road trip, Eric shares his experiences of taking a solo retreat to recharge and refocus and to think about yearly planning. He discusses his efforts to rebalance his work and personal needs, and some insights he's recently gained. The episode also touches on his continued discovery of being autistic alongside having ADHD and...
info_outlineJoin the ADHD reWired Team every second Tuesday of the month for our monthly Live Q&A! If you want to join us live on Zoom, go to adhdrewired.com/events to register! You can also find bonus questions, get full answers from this recording, and get an uninterrupted listening experience of this show on Patreon when you become a Patron at $5.00 a month or more! Check it all out at adhdrewired.com/Patreon! (click here!)
In this Q&A, you’ll hear tips and discussions about:
- Personal positive experiences, nuances, and psychology of body doubling
- The positive effects of being connected vs. being alone to get things done
- Morning routines and strategies for an ADHD household to guide a child without a lot of struggle or frustration
- Morning routines, time management, getting out of the house and transitioning
- Incorporating and utilizing different human senses to help with time-awareness and transitions
- The differences in ADHD presentation between kids and adults and addressing outdated views of what ADHD looks like and how it can present
- Reasons why it may be difficult for friends and loved ones to shift their perceptions when discussing an ADHD diagnosis
- Self-love and self-acceptance with ADHD
- How sleep, exercise, nutrition, and overall well-being can affect our executive functions
- Finite and practical examples to help with time-blindness / Discovering pain-points and what creates avoidance of transitions
- Reframing what a break can be if you’re resistant to taking breaks
- Task-batching / The effects of technology on transition time / Mindfulness with transitions
- “How can I get over the mindset that somehow I can’t actually have money without spending it?”
- Emotional responses vs. value-based responses
- “Burnout is the body taking the rest it needs by force.”
- Planning and structuring for self-care / Meditation to re-regulate our nervous systems
- “Self-care time is productive time!”
- ADHD and emotional dysregulation, trauma, and bouncing back faster from dysregulation
- “There’s nothing wrong with expressing your emotions.”
- “What would you tell a best friend if…”
...and so much more!
Resources & Honorable Mentions
- Podcast Episode :: ADHD reWired Episode 516: ADHD reWired’s Coaches Round Table with Kristin Marts and Brian Entler (click here!)
- Podcast Episode :: ADHD reWired Episode 444: ADHD Tax Stories & Strategies with Rick Webster (click here!)
- Podcast Episode :: ADHD reWired Episode 338: Money Management with Rick Webster from RenaFi (click here!)
- Article :: Adlerian Theory https://www.apa.org/pubs/books/Alderian-Psychotherapy-Intro-Sample.pdf (click here!)
- App :: Brili Routines - Apps for Families & Adults with ADHD https://brili.com (click here!)
- Website :: Self-Compassion by Kristin Neff https://self-compassion.org (click here!)
- Website :: RenaFi with Rick Webster - for money management when you have ADHD https://www.renafi.com
- Book :: Self-Compassion: The Proven Power of Being Kind to Yourself by Kristin Neff (on Goodreads) (official website)
- Book :: Deep Work: Rules for Focused Success in a Distracted World by Cal Newport (on Goodreads) (official website)
- Book :: Burnout: The Secret to Unlocking the Stress Cycle - by Emily (PhD) and Amelia (DMA) Nagoski (at www.burnoutbook.net) (on Goodreads) (Official Website)
- Tool :: Time Timer (official website)
- 🌟 Interested in group coaching and want to take your ADHD management to the next level? Go to coachingrewired.com to get all the up-to-date information on how to join our award-winning online coaching and accountability groups!
- 🌟 Interested in 1-on-1 coaching? Learn more and get in touch with Dana Crews at www.adhdrewired.com/coach-dana-crews
- 🌟 Check out the newest podcast on the ADHD reWired Podcast Network :: The ADHD Creatives Podcast with Kristin Marts, LCSW @ theadhdcreativespodcast.com 🎙️ 🎧
- 📺 Check out ADHD reWired Coaches Eric, Kristin, and Brian on their latest livestream of ADHD reWired Coaches Round Table here → https://www.youtube.com/live/3Q3uxP552Gc?si=tICadz0oREb2_YJ5