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554 | OCD with ADHD: Could your anxiety be OCD? with Natalia Aíza

ADHD reWired

Release Date: 07/07/2025

Neurodivergent Pride: Queer Identity, Masking, and Belonging (566) show art Neurodivergent Pride: Queer Identity, Masking, and Belonging (566)

ADHD reWired

What does it look like to live at the intersection of neurodivergence and queerness? In this annual Neurodivergent Pride panel, a collaboration between ADHD reWired and Shimmer Coaching, host Eric Tivers and panelists Savant, Kristen, Jill, and moderator Chris share deeply personal stories about identity, masking, belonging, and the ongoing work of becoming themselves. The conversation moves through the ways masking shows up across queer and neurodivergent lives, from religious trauma and racial identity to the quiet labor of maintaining relationships while autistic. Panelists explore the...

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ADHD reWired

In this episode, Eric sits down with Alyece Smith, business coach, TEDx speaker, autism advocate, and founder of Socially Ausome, for a candid conversation about ADHD, masking, burnout, boundaries, and what it really takes to build systems that fit your brain. Alyece shares how her son’s autism diagnosis changed the way she understood neurodivergence, her own ADHD, and the cost of trying to operate like everyone else. After leaving corporate to prioritize her son’s care, she built a successful business quickly, but found herself overdelivering, people-pleasing, working late into the night,...

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Episode topic: ADHD, sex, desire discrepancy, intimacy, communication, kink, queerness, polyamory, and what happens when libido doesn’t match in relationships. Content note: This episode includes candid adult conversation about sex, desire, libido, kink, dating apps, polyamory, and sexual communication. Episode Summary What happens when one partner wants sex more than the other? What if ADHD affects libido in both directions? And what if “just do it” is actually some of the worst advice out there? In this episode, Eric is joined by Laura Jurgens, a dual-certified master relationship...

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In this live Q&A episode, Eric Tivers and ADHD reWired coaches Brian Entler and Kristin Marts answer listener questions about the overlap between ADHD and autism (AuDHD), and how to better understand your brain through both coaching and therapy. They explore how coaching and therapy serve different—but complementary—roles, especially when it comes to turning insight into action. You’ll hear practical examples of how to use each space effectively, whether you're job searching, working through burnout, or trying to follow through on what matters. Eric also breaks down the concept of...

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ADHD reWired

Pre-registration for the ADHD reWired Coaching Groups is due Thursday. Registration events are happening Thursday and Friday. The next group starts next week. 👉 For exact dates, times, and next steps, go to: This episode includes a short, experimental song made with Suno Ai explaining the coaching groups. If you’re listening after the registration window closes, future groups will be announced on the website.

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ADHD reWired

What if the reason you haven’t finished the thing you keep thinking about isn’t motivation, discipline, or follow-through — but fit? In this episode, Eric is joined by Katherine Mutti Driscoll, PhD, an AuDHD coach, educator, and author, for a conversation that starts with writing a book and quickly becomes something much bigger: how neurodivergent adults actually get meaningful work done. They explore why so many ADHD and AuDHD adults carry “someday projects” for years, how structure (not willpower) turns intention into action, and why unmasking isn’t just about identity — it’s...

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560 How to Finish Anything with Paulette Perhach show art 560 How to Finish Anything with Paulette Perhach

ADHD reWired

If you’ve ever had a week where your intentions were solid… and your follow-through vanished into the void, you’re not alone. In this episode, Eric is joined by writer, teacher, and ADHD coach Paulette Perhach, who shares the FINISH framework: a simple, ADHD-friendly approach to actually completing projects, building consistency, and getting unstuck. Paulette’s take is refreshingly honest: ADHD can feel like the superpower and the kryptonite at the same time. She talks about getting diagnosed at 38, learning to ask for accommodations without shame, and building systems that support...

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559 ADHD & AuDHD Burnout:  Why Community & Accountability Still Matter Personal Updates & Listener Questions show art 559 ADHD & AuDHD Burnout: Why Community & Accountability Still Matter Personal Updates & Listener Questions

ADHD reWired

In the final Q&A of 2025, Eric is joined by ADHD reWired coach Brian for a candid, intimate conversation about ADHD, AuDHD, burnout recovery, unmasking, grief, and what it looks like to rebuild momentum without torching your nervous system in the process. They answer listener questions ranging from “what I wish I knew before my autism diagnosis” to “what burnout actually looks like,” and they zoom out to something simple but powerful: community and accountability aren’t “nice extras,” they’re often the difference between knowing what helps and actually doing it. Also: a...

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ADHD reWired

“I’m Fine”: What My Dad Taught Me About Resisting Help On August 14th, my dad passed away. In the weeks since, I’ve been reflecting on his life, his humor, his resilience — and his signature phrase: “I’m fine.” He said it when he was hooked up to machines in the hospital. He said it when he was on the roof cleaning gutters, even though his balance was shot. And most of the time, he wasn’t fine at all. In this episode, I share some of the lessons I learned from my dad about adapting — and about the cost of resisting it. From the adult trike he never would have bought for...

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More Episodes

What is OCD, really? It’s far more than the stereotypes of handwashing, tapping, or lining up your pens just right. On today’s episode, Eric is joined by Natalia Aíza — a therapist, parent, writer, and co-founder of Kairos Wellness Collective — who specializes in supporting individuals and families navigating OCD and anxiety. Together, they explore how OCD can show up in less obvious ways, especially for those with ADHD.

You’ll hear:

✅ Why OCD is often missed or misdiagnosed in ADHD brains
✅ How intense nostalgia, perfectionism, and social media checking can all be forms of OCD
✅ The difference between typical anxiety and OCD
✅ Why intrusive thoughts don’t define you
✅ How exposure response prevention (ERP) and medication can help
✅ Eric’s own reflections on healing unexpected layers through EMDR and discovering his autism

If you’ve ever felt stuck in mental loops, struggled with perfectionism, or wondered whether your patterns might be more than “just” ADHD, this episode is for you.

Learn more about Natalia Aiza and Kairos Wellness Collective:
👉 Instagram: @letstalk.ocd
👉 Kairos Wellness Collective: kairoswellnesscollective.com
👉 Email: natalia@kairoswellnesscollective.com

Ready to take the next step with your ADHD?
Don't miss our second 2nd chance Registration Event for the summer ADHD reWired Coaching & Accountability Groups on Thrusday, July 10.  Visit coachingrewired.com to learn more and secure your spot.