A Rare Side Effect w/ ADHD Coach Izabella Risteski
The Adulting With ADHD Podcast
In this episode, , an ADHD neuro coach, shares her personal experience with a late ADHD diagnosis and a rare, serious side effect from stimulant medication. Highlights: Importance of self-advocacy in seeking diagnosis and treatment The need for comprehensive support beyond medication, including coaching and self-awareness Understanding the neuroscience behind ADHD and using that knowledge to develop effective coping strategies. Mentioned in this episode: ADHD Online - To save $40 and get on the path to relief now, visit and use promo code AdultingADHD40. Please support this show by...
info_outline
Navigating ADHD on Stage with Comedian Ellie Hino
The Adulting With ADHD Podcast
In this episode, comedian Ellie Hino shares her journey through the world of comedy, revealing how her ADHD diagnosis has shaped her career and creative process. Highlights How Ellie transitioned from various jobs to focusing on stand-up comedy after becoming a mother. Ellie reflects on her late diagnosis and how it has provided clarity regarding her experiences on stage. The jaw-dropping story behind her album title, "Soft Bones." How Ellie’s impulsivity influences her comedy style and the collaborative process with her husband. The ups and downs of feeling "on" or "off" during...
info_outline
Space Design for ADHD with Stephanie Scheller
The Adulting With ADHD Podcast
In this episode of the Adulting with ADHD podcast, we dive into how space design can impact individuals with ADHD, featuring insights from Stephanie Scheller, an entrepreneur and expert in neurodivergent-friendly environments. Highlights: Stephanie shares how ceiling height can influence creativity and focus during events. Tips on using lighting effectively to manage ADHD symptoms. The impact of scents on memory and focus in professional settings. The importance of reducing clutter to improve mental energy and focus. Practical advice for adapting personal and professional spaces for people...
info_outline
Visual Structure & Adult ADHD with Sara Olsher of Mighty + Bright
The Adulting With ADHD Podcast
In this episode of The Adulting with ADHD Podcast, I am thrilled to welcome Sara Olsher, Founder and CEO of Mighty + Bright (aff). Sara shares her journey of creating visual schedules to help her daughter cope with anxiety and how this led to developing tools that assist both children and adults with ADHD. Discover how visual charts can simplify daily tasks, improve communication and enhance productivity for neurodivergent individuals. Highlights Sara's personal journey and the inspiration behind Mighty + Bright The benefits of visual schedules for people with ADHD How visual charts work...
info_outline
Reframing Clutter with Star Hansen
The Adulting With ADHD Podcast
In this episode, I delve into the world of clutter with Star Hansen, renowned clutter whisperer and certified professional organizer. Star shares her two decades of experience helping people navigate their clutter to unlock their potential and embrace their true selves, especially those navigating life with ADHD. Mentioned in this episode: Patreon: Support the podcast and access archives at . Free book: Grab your copy of Star’s book, "Why the F am I still not organized?" 👉 If you enjoy this show, please leave a review on Apple or Spotify!
info_outline
AI, ADHD & Accountability with Sharon Pope, Co-founder of Shelpful
The Adulting With ADHD Podcast
In this episode, I talk tech, accountability and ADHD management with Sharon Pope, co-founder of Shelpful. Sharon's service, which I use myself, supports people with ADHD in managing daily tasks and self-care routines through a blend of AI and human interaction. Mentioned in this episode: (ref.) 👉 If you enjoy this show, please leave a review on Apple or Spotify!
info_outline
ADHD in TV & Film: A Conversation for ADHD Awareness Month
The Adulting With ADHD Podcast
This week I sit down with Heather and Sarah Taylor, hosts of the podcast who have a rich background in the film and TV industry. We delve into how neurodivergence is portrayed in TV and film, why that matters, and how it's been going. Highlights: How neurodivergent people are represented in TV and film Examples of misrepresentation A watchlist of examples of it done right The key to achieving better representation Mentioned in this episode: (a 3-part series from Braaains) - Annenberg Inclusion Initiative - visit AdultingWithADHD.com/Joy...
info_outline
Catching Up With ADHD Tech Pioneer Adi Diner of iFocus Health
The Adulting With ADHD Podcast
In this episode I catch up with Adi Diner, CEO and co-founder of . Adi gives us an update on the groundbreaking tool she's been working on. Tune in to see how you can use this free tool to check whether your medicine's working all while helping the iFocus team improve upon their tool!
info_outline![[Replay] ADHD and Hormones with Dr. Sandra Kooij show art](https://assets.libsyn.com/item/27668520?height=50&width=50)
[Replay] ADHD and Hormones with Dr. Sandra Kooij
The Adulting With ADHD Podcast
In this final replay of the summer series, I am joined by the legendary Dr. Sandra Kooij! Dr. Kooij is a Dutch psychiatrist researching the relationship between hormones and ADHD. From what she calls “danger week” (the week before your period) to post-partum and (peri)menopause, Dr. Kooij totally gets it, and hearing her talk about her research is fascinating. Dr. Kooij treated women with ADHD for more than 25 years, and for the past 20 years she’s been studying adult ADHD as the head of the Adult ADHD Program of PsyQ in the Netherlands. Mentioned in this episode Women, ADHD, and...
info_outline![[Replay] Trauma & ADHD with Candace Baker show art](https://assets.libsyn.com/item/27668466?height=50&width=50)
[Replay] Trauma & ADHD with Candace Baker
The Adulting With ADHD Podcast
In our latest summer series replay, I’m joined by therapist Candace Baker. An Arkansas-based counselor specializing in ADHD and trauma, Candace has extensive first-hand experience in navigating both. Highlights: Candace’s background as a therapist and ADHD’er The relationship between ADHD and trauma Why trauma-informed therapy is important for ADHD'ers What to do if you feel like you’re grappling with both Mentioned in this episode: Sankofa Consulting and Counseling Services - Psychology Today - Facebook - Instagram - Kiss the Ground - Gamechangers - What the Health -
info_outlineIn our latest summer series replay, I’m joined by therapist Candace Baker. An Arkansas-based counselor specializing in ADHD and trauma, Candace has extensive first-hand experience in navigating both.
Highlights:
- Candace’s background as a therapist and ADHD’er
- The relationship between ADHD and trauma
- Why trauma-informed therapy is important for ADHD'ers
- What to do if you feel like you’re grappling with both
Mentioned in this episode:
- Sankofa Consulting and Counseling Services - https://www.sankofacounselingar.com
- Psychology Today - https://www.psychologytoday.com/us/therapists/candace-baker-plumerville-ar/364033
- Facebook - https://www.facebook.com/sankofaccsllc
- Instagram - https://www.instagram.com/candace.b8ker
- Kiss the Ground - https://kisstheground.com
- Gamechangers - https://gamechangersmovie.com
What the Health - https://www.whatthehealthfilm.com