Visual Reminders for ADHD with Sara Olsher of Mighty + Bright
The Adulting With ADHD Podcast
Release Date: 07/05/2024
The Adulting With ADHD Podcast
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In this episode, ADHD coach and therapist Megan D'Angelo shares her personal journey of being diagnosed with ADHD later in life. She discusses practical strategies to manage ADHD, navigate burnout, and maintain household routines, especially in neurodivergent families. Highlights Megan's Personal ADHD Journey The Role of ADHD Coaches Understanding Burnout in ADHD Strategies to Combat Burnout Managing a Neurodivergent Household Final Thoughts and Contact Information Mentions - Megan's ADHD coaching and consulting practice - Affordable mental health assessments 📣 If you enjoy the show,...
info_outlineIn this episode of The Adulting with ADHD Podcast, I am thrilled to welcome Sara Olsher, Founder and CEO of Mighty + Bright (aff). Sara shares her journey of creating visual reminders for ADHD families. Discover how visual charts can simplify daily tasks, improve communication and enhance productivity for neurodivergent individuals.
Highlights
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Sara's personal journey and the inspiration behind Mighty + Bright
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The benefits of visual schedules for people with ADHD
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How visual charts work and their advantages over digital tools
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The impact of Sara’s products
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Tips on getting started with visual charts
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Collaborations with mental health experts like KC Davis and Mr. Chazz
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Upcoming projects, including tools for elder care and memory care
Resources Mentioned
Memorable Quotes
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"Sometimes digital is not actually as good as analog for a variety of reasons, including the dopamine rush from physically checking things off a to-do list."
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"The mental labor that goes into creating a to-do list can be overwhelming."
📱 Stay connected with Sara Olsher by following Mighty + Bright on Instagram (@MightyandBrightCo) and TikTok @MightyandBrightCo, and visiting mightyandbright.com (aff).
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