ADHD and Public Speaking with Comedian Ellie Hino
The Adulting With ADHD Podcast
Release Date: 11/29/2024
The Adulting With ADHD Podcast
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info_outlineIn this episode, comedian Ellie Hino shares her journey through the world of comedy, revealing how she navigates ADHD and public speaking.
Highlights
- How Ellie transitioned from various jobs to focusing on stand-up comedy after becoming a mother.
- Ellie reflects on her late diagnosis and how it has provided clarity regarding her experiences on stage.
- The jaw-dropping story behind her album title, "Soft Bones."
- How Ellie’s impulsivity influences her comedy style and the collaborative process with her husband.
- The ups and downs of feeling "on" or "off" during performances and how ADHD affects this experience.
- Ellie's insider advice on timing, punchlines, and engaging with the audience effectively.
Mentioned in the episode:
Soft Bones, Ellie's album!
ADHD Online - To save $40 and get on the path to relief now, visit adhdonline.com/
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