Summer Delight: Chocolate Peanut Butter Banana Ice Cream with Toasted Nuts

Join Keith as he shares the step-by-step process of creating this creamy, homemade treat using simple, wholesome ingredients.

Along the way, Keith dives into the fascinating history of ice cream, explains the health benefits of bananas, and answers listener questions about customizing your ice cream. Plus, discover why making your own ice cream at home is rewarding and better than store-bought. Tune in for a flavorful journey that’s as entertaining as educational!

Don’t miss the trivia question segment at the start—can you guess which U.S. president served the first ice cream at the White House? Find out the answer at the end of the episode!

Visit GrowlingStomachPodcast.com for the full recipe, more culinary tips, and to share your own delicious creations. Let’s get cooking and satisfy those growling stomachs!

 

Ingredients:

• 4 frozen bananas, sliced

• 1 pint heavy whipping cream

• 1/4 cup coconut sugar

• 2 tablespoons maple syrup

• 1 teaspoon vanilla extract

• 1/4 cup cocoa powder

• 1/2 cup peanut butter

• 1/2 cup toasted walnuts and pecans, chopped

Yield: Approximately 1.5 quarts of ice cream

Approximate Cost: $10-$12

 

Step-by-Step Instructions:

1. Prepare the Bananas

Make sure your banana slices are fully frozen. We don’t want any mushy bananas crashing our ice cream party!

2. Whip the Cream

Whip the heavy cream in a large mixing bowl until it forms stiff peaks. Think of it as giving your cream a little workout—we want it to stand tall and proud. Once it’s nice and fluffy, set it aside.

3. Blend the Bananas

Pop those frozen banana slices into your trusty Magic Bullet. Give it a whirl until it transforms into a creamy, dreamy consistency. You may need to pause, shake the cup, or stir a few times to blend everything evenly. It’s like a mini dance party for your bananas!

4. Combine Ingredients

Mix the blended bananas, coconut sugar, maple syrup, vanilla extract, cocoa powder, and peanut butter in a large bowl until they’re all buddy-buddy. It’s like a flavor explosion waiting to happen. And remember the most essential step—taste it! You know, for quality control purposes. We wouldn’t want to serve anything less than delicious.

5. Fold in the Whipped Cream

Gently fold the whipped cream into the banana mixture until thoroughly combined. This will make the ice cream light and airy. We want it to be as fluffy as a summer cloud.

6. Add the Nuts

Time to add some crunch! Gently fold the toasted walnuts and pecans, ensuring they are evenly distributed throughout the mixture. These nuts are the secret to taking this ice cream to the next level of deliciousness.

7. Freeze the Ice Cream

Transfer the mixture to an airtight container and freeze for at least 4 hours or overnight for a firmer texture. The hardest part is waiting for the ice cream to be ready. But trust me, it’s worth it!

8. Serve and Enjoy

Scoop the ice cream into bowls and enjoy! You can optionally top it with more peanut butter, chocolate chips, or chopped nuts for extra texture and flavor. And there you have it—a summer delight that will make your taste buds dance!