Ep. 14 Unfiltered Opinions on the Boulder Boys/Ben Dhiman Beef, Favorite Workouts and Questions Answered about Bicarb, Ketones...
Hemming and Hawing
On this episode, we jump into the chat about the lastest comments made about trail races and why we don't agree, share what our favorite workouts are and why, and lastly answer some listener questions on our use of ketones, bicarb and other supplements. Enjoy the banter! Contact us: Instagram: @eli_hemming @tabor_hemming Email: Youtube: @thehemmingsruns WADA Prohibited List:
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Ep. 13 Why Hardrock Shouldn't Change, Black Canyon Training Talk, Cow Questions
Hemming and Hawing
We sit down together for episode 13 and discuss our thoughts on Hardrock lottery/entry hypotheticals, how training for the upcoming Black Canyon 100k is going and lastly we answer some listener questions about our favorite...cows! Enjoy! Contact us: Instagram: @eli_hemming @tabor_hemming Email: Youtube: @TheHemmingsRun
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Ep. 12 Joshua Tree Traverse Recap, Bicarb Bar and Other Musings
Hemming and Hawing
In this week's espisode, we do a recap of our Joshua Tree Traverse adventure and how we are using it in our Black Canyon 100k prep. Then we dive into bicarb and the bar that just came out plus a lot of other musings along the way. Female Shoe Reviewers: @womensgearindex Contact Us: Email: Instagrams: @tabor_hemming @eli_hemming Youtube: TheHemmingsRun
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Ep. 11 2025 Training Reflections and Changes Going Forward, Wildlife Encounters, and Shoe Rotation
Hemming and Hawing
We are back! After taking a little sabbatical over the Christmas week, we are here to chat all things 2025. We dive into our 2026 training and how we overhauled it after learning some big lessons from our approach in 2025. Then we answer some listener questions about wildlife encounters and what's in our current shoe rotation. Have a HAPPY NEW YEAR! Contact Us: Email: Instagram: @tabor_hemming @eli_hemming Youtube: @TheHemmingsRun Substack: @TheHemmingway
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Ep 10. Special Guest Andrew Wise (Trail Runner/Park Ranger/Ski Patroller)
Hemming and Hawing
This week we sit down with our close friend and training partner Andrew Wise. In this espisode we discuss how he balances being a National Park Ranger and Ski Patroller while also training to podium at high profile trail races. We, additionally, get his perspective on Michelino Sunseri's pardon. Contact Us: Email: Instagram: @eli_hemming @tabor_hemming Youtube: @thehemmingsrun IRunFar Article:
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Ep. 9 Is Altitude Training Dead, Kilian's Fat Consumption During WSER, Renaming Ultras
Hemming and Hawing
This week we sit down and discuss whether or not we think training at altitude is no longer the hype for endurance athletes, how Kilian's fat consumption possiblity helped his durability in Western States, and why we think ultras should get some updated names. Plus throwing in a listerner question about hills and heart rate. Enjoy! Contact us at: Email: Instagram: @tabor_hemming @eli_hemming Youtube: @thehemmingsrun
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Ep. 8 Dales Picks, How We Train in the Winter, TROY Picks
Hemming and Hawing
We sit down this week to discuss the announcement of Dales picks for HardRock 100, the ways the we train in the winter and how that differs from our summer training, and finally our TROY picks for the year and who we put on our list. Contact us at: Instagram: @tabor_hemming @eli_hemming Email: aerobicmonsters@gmail.com Youtube: @thehemmingsrun
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Ep. 7 Turkey Trot Recap, North American Final (we should have one), and Cow Questions Answered
Hemming and Hawing
Join us as we talk about our turkey trot over the Thanksgiving holiday, why the TNF 50 miler concept/race should make a return (looking at you Big Alta) and then taking some time to answer some bovine related questions! Contact Us: Instagram: @tabor_hemming @eli_hemming Youtube:
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Ep. 6: Chris Myers -- Our First Guest Episode
Hemming and Hawing
This week on the podcast, we welcome our first ever guest, Chris Myers. We dive into Chris's Western States success, if he is going back again in 2026, and a lot more! Contact us! Email: Aerobicmonsters@gmail.com Instagram: @Tabor_Hemming @Eli_Hemming Youtube:
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Ep. 5 World Records, Trump Pardons Trail Runner, Enhanced Games, and Elite Runner Privileges
Hemming and Hawing
On Epsiode 5 of Hemming and Hawing, we sit down together and discuss the records broken at Tunnel Hill over the weekend, share out thoughts on Trump's pardon of elite trail runner in our community, opinions on the enhanced games and more. Plus we answer a listener question about race entries and elite runner privilege. Contact us! Email: Aerobicmonsters@gmail.com Instagram: @Tabor_Hemming @Eli_Hemming Youtube:
info_outlineThis week on the podcast, we welcome our first ever guest, Chris Myers. We dive into Chris's Western States success, if he is going back again in 2026, and a lot more!
Contact us!
Email: Aerobicmonsters@gmail.com
Instagram: @Tabor_Hemming @Eli_Hemming
Youtube: www.youtube.com/@TheHemmingsrun