Ep 59: How to Maximize Your Productivity + Fast Track Your Goals with Megan Flatt
The Aligned Female Entrepreneur
Release Date: 06/13/2023
How Chelsy Went from a Capped 1:1 Practice to a $11K Group Launch in Weeks—Without Childcare
The Aligned Female Entrepreneur
How Chelsy Went from a Capped 1:1 Practice to a $11K Group Launch in Weeks—Without Childcare In this powerful episode, I sit down with the brilliant and beloved Chelsy Barber — a certified personal trainer, orthopedic exercise specialist, and NLP practitioner — to talk about how she transformed her business after hitting a plateau. As a solo mom and service-based entrepreneur, Chelsy knew something had to change if she wanted to grow her income without burning out. Together, we unpack the mindset shifts, systems, and support that allowed Chelsy to launch a high-integrity, scalable...
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Visioning 2025 – Align Your Energy + Strategy for Wealth, Freedom, and Impact in the New Year
The Aligned Female Entrepreneur
Welcome to another episode of The Aligned Female Entrepreneur! In this episode, I’m sharing one of the most powerful tools I’ve discovered in my decade-plus as a coach and business mentor: visioning. This is the practice that has consistently created “can’t-make-this-up” miracles for me and my clients. If you’re ready to reflect, realign, and set yourself up for success in 2025, you’re in for a treat. Here’s what we’ll cover in this episode: Why visioning is more than just setting goals—it’s about transforming your energy and beliefs into the woman you’ve wanted to...
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Feel Good AF (Alcohol-Free) with Lindsay Hennekey
The Aligned Female Entrepreneur
In this episode, we welcome the inspiring Lindsay Hennekey, creator of Feel Good AF. With over four years of sobriety, Lindsay shares her transformative journey, providing insights into navigating life without alcohol and finding empowerment through sobriety. Whether you’re sober, sober-curious, or considering a sober lifestyle, this conversation offers valuable advice and inspiration to help you take the first step or deepen your journey. What You’ll Learn: How to get started on a sober journey. Why we have a complex relationship with alcohol and how to redefine it. Practical tips...
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The Four Pillars of Embodied Wisdom with Molly Robinson
The Aligned Female Entrepreneur
We are thrilled to welcome Molly Robinson, an intuitive healer, women’s coach, and spiritual teacher, to the podcast! With over a decade of experience, Molly is the person women turn to when they feel stuck, anxious, or overwhelmed. Her unique approach blends coaching, massage, reiki, and intuitive readings to help her clients slow down, listen to themselves, and activate their innate healing abilities. In this episode, Molly shares: The four pillars of embodied wisdom and how to incorporate them into your life and business to cultivate more energy, calm, and presence. The concept of the...
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Ep 73: Align Your Business with Your Astrological Blueprint with Lylelana Bernardez
The Aligned Female Entrepreneur
Align your business with your astrological blueprint with Lylelana Bernardez If you’re anything like me, you love diving deep into your astrological chart. Understanding yourself in new ways can provide fresh perspectives that give you an edge in your soul-centered business. Today, I’m thrilled to welcome Lylelana Bernardez to the podcast! Not only is she a dear client of mine, but she’s also a masterful practitioner who blends astrology, intuitive insight, and Akashic records to help her clients discover their unique gifts and navigate their challenges. What You'll Learn In this...
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Ep 72. Feeling Overwhelmed in Your Biz or Life? Try This!
The Aligned Female Entrepreneur
Feeling overwhelmed and unable to do, create, and be allll the things that you have in your vision/mind on a daily basis? Being a new mom of 2 under 2 and running a multiple-six figure business in 3 days a week - I get it. In today’s episode, I share the exact process I use to shift out of overwhelm, get clear on the next steps, and take aligned action - even when things feel hard. Key Takeaways: The Energy Trap: Often, it's the energy surrounding tasks, not the tasks themselves, that drains us. We get caught in a cycle of worrying and thinking instead of actually doing....
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Ep. 71: I’m Burnt out but I Have to Keep Going. What do I do?
The Aligned Female Entrepreneur
Recently, a colleague told me, “I’m totally burnt out, but I have to keep going to pay the bills. What do I do?” Oooo, SUCH a juicy topic! So much in the online coaching space is about “just relax into your feminine” or “honor rest, your cycle, your mood…etc,” but what do you do when you don’t have that option? In this episode, we'll dive deep into the challenges of feeling exhausted, burnout, or “not in your vibes,” AND you’ll learn practical strategies to take care of your energy while still maintaining all of the responsibilities of your business and...
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Ep. 70: How to Master Your Mindset to Amplify Your Results in Fitness + Business with Chelsy Barber
The Aligned Female Entrepreneur
Get ready to unlock the power of your mind to achieve your fitness goals! Join us as we chat with Chelsy Barber, a Certified Personal Trainer, Orthopedic Exercise Specialist, and Neurolinguistic Practitioner with nearly a decade of experience empowering women through fitness. Chelsy's unique approach focuses on both the physical and behavioral aspects of exercise, helping women create sustainable, enjoyable routines that deliver lasting results. Episode Highlights: Building a Strong Foundation: Learn why focusing on building a solid base is more effective than chasing quick fixes...
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Ep 69: The 1% Shift that will 10x Your Revenue with Mary Morgan
The Aligned Female Entrepreneur
Today, we are welcoming the legendary and iconic Mary Morgan to the AFE Podcast! Learn the 1% shift in your messaging that will 10x your revenue and exactly how to implement these small tweaks in your own business - like the one email tweak that made Mary’s client five figures! We also cover the “undercurrent” and “overcurrent” in your business and why when the undercurrent (energetics) are off, even if you want more income, clients, or accolades, they're just not going to happen. Mary provides practical tools and tweaks to make the 1% shift you need...
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Ep 68: How to Pivot Your Business & Life When it Feels out of Alignment with Your Values
The Aligned Female Entrepreneur
On today's podcast, we have Sophie Jones, a survivor of human trafficking, a five-time entrepreneur, and a certified breathwork practitioner. This is one of those episodes that you record, and you just know there's so much magic in it and that everybody you know needs to LISTEN... Today, we talk about... How to turn your biggest shame into your greatest strength as a person and a business owner. How to pivot your business or your life when it feels out of alignment with your values. How Sophie went from running for her life to creating five successful businesses. How to know when to...
info_outlineToday we are welcoming Megan Flatt to The Aligned Female Entrepreneur Podcast!
Megan is a business growth strategist on a mission to make entrepreneurship easier. She believes you can have a thriving business, a community, and a life — and you don’t need more time, you need more focus. She’s the founder of Focus Sessions and the author of Focused: Reclaim Your Time, Ditch Overwhelm, and Do Less Better.
In today's episode, we cover:
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how we have been programmed to see productivity as the main goal, and what to focus on INSTEAD
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how to handle being a mom and running a business
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which tasks to do WHEN to see the most traction in biz and fulfillment in your life.
You can learn more and grab her new book: Focused: Reclaim Your Time, Ditch Overwhelm, and Do Less Better here: http://focus-sessions.com/focusedbook
Follow Megan on Instagram at @focussessions + @meganflatt
As always, you can find me in the comments of this episode at krissyleonard.com, DM me on Instagram at @Xokrissyleonard, or send me an email at [email protected]