Ep. 79: How Sasha Built a Booked-Out Massage Practice That People Can’t Stop Talking About
The Aligned Female Entrepreneur
Release Date: 12/04/2025
Ep. 79: How Sasha Built a Booked-Out Massage Practice That People Can’t Stop Talking About
The Aligned Female Entrepreneur
In this inspiring episode of The Aligned Female Entrepreneur, I’m sitting down with Vermont-based massage practitioner, yoga teacher, and co-founder of Home Body Massage + Yoga, Sasha Quattrocci. Sasha’s work helps exhausted, overwhelmed, or disconnected people return to their bodies, reconnect with their inner wisdom, and regulate their nervous systems so they can move through life with more ease and wholeness. Over the past few years, she and her husband Cody have quietly built one of the most sought-after healing spaces in Burlington, and their impact is nothing short of a...
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Ep. 78: How to Build a Business That Lasts: Jewelry Artist Jennifer Kahn on 25 Years of Creativity + Entrepreneurship
The Aligned Female Entrepreneur
In this inspiring episode of The Aligned Female Entrepreneur, I’m sitting down with Vermont-based jewelry artist and local icon, Jen Kahn, to dive into her incredible 25-year journey of blending artistry, entrepreneurship, and community impact. From studying English at UVM to becoming one of the most sought-after jewelry designers in Vermont (and beyond), Jen’s story is proof that success isn’t about following a straight path—it’s about following your intuition, evolving with intention, and staying true to your vision. Whether you’re building a product-based business, scaling your...
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Ep 77: How Chelsy Went from a Capped 1:1 Practice to a $11K Group Launch in Weeks—Without Childcare
The Aligned Female Entrepreneur
How Chelsy Went from a Capped 1:1 Practice to a $11K Group Launch in Weeks—Without Childcare In this powerful episode, I sit down with the brilliant and beloved Chelsy Barber — a certified personal trainer, orthopedic exercise specialist, and NLP practitioner — to talk about how she transformed her business after hitting a plateau. As a solo mom and service-based entrepreneur, Chelsy knew something had to change if she wanted to grow her income without burning out. Together, we unpack the mindset shifts, systems, and support that allowed Chelsy to launch a high-integrity, scalable...
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Ep 76: Visioning 2025 – Align Your Energy + Strategy for Wealth, Freedom, and Impact in the New Year
The Aligned Female Entrepreneur
Welcome to another episode of The Aligned Female Entrepreneur! In this episode, I’m sharing one of the most powerful tools I’ve discovered in my decade-plus as a coach and business mentor: visioning. This is the practice that has consistently created “can’t-make-this-up” miracles for me and my clients. If you’re ready to reflect, realign, and set yourself up for success in 2025, you’re in for a treat. Here’s what we’ll cover in this episode: Why visioning is more than just setting goals—it’s about transforming your energy and beliefs into the woman you’ve wanted to...
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Ep 75: Feel Good AF (Alcohol-Free) with Lindsay Hennekey
The Aligned Female Entrepreneur
In this episode, we welcome the inspiring Lindsay Hennekey, creator of Feel Good AF. With over four years of sobriety, Lindsay shares her transformative journey, providing insights into navigating life without alcohol and finding empowerment through sobriety. Whether you’re sober, sober-curious, or considering a sober lifestyle, this conversation offers valuable advice and inspiration to help you take the first step or deepen your journey. What You’ll Learn: How to get started on a sober journey. Why we have a complex relationship with alcohol and how to redefine it. Practical tips...
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Ep 74: The Four Pillars of Embodied Wisdom with Molly Robinson
The Aligned Female Entrepreneur
We are thrilled to welcome Molly Robinson, an intuitive healer, women’s coach, and spiritual teacher, to the podcast! With over a decade of experience, Molly is the person women turn to when they feel stuck, anxious, or overwhelmed. Her unique approach blends coaching, massage, reiki, and intuitive readings to help her clients slow down, listen to themselves, and activate their innate healing abilities. In this episode, Molly shares: The four pillars of embodied wisdom and how to incorporate them into your life and business to cultivate more energy, calm, and presence. The concept of the...
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Ep 73: Align Your Business with Your Astrological Blueprint with Lylelana Bernardez
The Aligned Female Entrepreneur
Align your business with your astrological blueprint with Lylelana Bernardez If you’re anything like me, you love diving deep into your astrological chart. Understanding yourself in new ways can provide fresh perspectives that give you an edge in your soul-centered business. Today, I’m thrilled to welcome Lylelana Bernardez to the podcast! Not only is she a dear client of mine, but she’s also a masterful practitioner who blends astrology, intuitive insight, and Akashic records to help her clients discover their unique gifts and navigate their challenges. What You'll Learn In this...
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Ep 72. Feeling Overwhelmed in Your Biz or Life? Try This!
The Aligned Female Entrepreneur
Feeling overwhelmed and unable to do, create, and be allll the things that you have in your vision/mind on a daily basis? Being a new mom of 2 under 2 and running a multiple-six figure business in 3 days a week - I get it. In today’s episode, I share the exact process I use to shift out of overwhelm, get clear on the next steps, and take aligned action - even when things feel hard. Key Takeaways: The Energy Trap: Often, it's the energy surrounding tasks, not the tasks themselves, that drains us. We get caught in a cycle of worrying and thinking instead of actually doing....
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Ep. 71: I’m Burnt out but I Have to Keep Going. What do I do?
The Aligned Female Entrepreneur
Recently, a colleague told me, “I’m totally burnt out, but I have to keep going to pay the bills. What do I do?” Oooo, SUCH a juicy topic! So much in the online coaching space is about “just relax into your feminine” or “honor rest, your cycle, your mood…etc,” but what do you do when you don’t have that option? In this episode, we'll dive deep into the challenges of feeling exhausted, burnout, or “not in your vibes,” AND you’ll learn practical strategies to take care of your energy while still maintaining all of the responsibilities of your business and...
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Ep. 70: How to Master Your Mindset to Amplify Your Results in Fitness + Business with Chelsy Barber
The Aligned Female Entrepreneur
Get ready to unlock the power of your mind to achieve your fitness goals! Join us as we chat with Chelsy Barber, a Certified Personal Trainer, Orthopedic Exercise Specialist, and Neurolinguistic Practitioner with nearly a decade of experience empowering women through fitness. Chelsy's unique approach focuses on both the physical and behavioral aspects of exercise, helping women create sustainable, enjoyable routines that deliver lasting results. Episode Highlights: Building a Strong Foundation: Learn why focusing on building a solid base is more effective than chasing quick fixes...
info_outlineIn this inspiring episode of The Aligned Female Entrepreneur, I’m sitting down with Vermont-based massage practitioner, yoga teacher, and co-founder of Home Body Massage + Yoga, Sasha Quattrocci.
Sasha’s work helps exhausted, overwhelmed, or disconnected people return to their bodies, reconnect with their inner wisdom, and regulate their nervous systems so they can move through life with more ease and wholeness.
Over the past few years, she and her husband Cody have quietly built one of the most sought-after healing spaces in Burlington, and their impact is nothing short of a movement.
In this conversation, Sasha opens up about what it really takes to grow a healing business sustainably while staying rooted in your values, your body, and your capacity. She also shares her journey inside mentorship and the pivotal mindset, messaging, and systems that transformed everything.
Whether you’re a bodyworker, healer, coach, or creative entrepreneur, you’ll find so much wisdom in Sasha’s story.
We explore:
• What life and business looked like before mentorship
• How she consistently hit five-figure months within 90 days of working together
• The moment she realized she had done all she could alone, and why she chose to invest in mentorship
• Common fears around raising prices — and how her clients celebrated when she finally did
• How she and Cody clarified their shared strengths and brand message
• Moving from selling sessions… to leading a movement
• How listening to her clients made marketing feel natural instead of “salesy”
• The behind-the-scenes of launching here signature course: Regulate + Restore
• Sustainable business models for bodyworkers who want less burnout and more freedom
• How nervous system work became the foundation of her leadership and growth
• The unexpected personal growth that unfolded alongside the business milestones
This conversation is full of practical insights, deep reflections, and encouragement for any practitioner who wants to grow without sacrificing their energy or integrity.
Links & Resources
Connect with Sasha & Home Body: homebodyvt.com
Follow Sasha: @homebodyvt
Learn about Krissy’s programs: krissyleonard.com
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