#931 Beat the Bloat: The Key to a Healthier Gut and Body
Revelation Wellness - Healthy & Whole
Release Date: 09/19/2024
#950 "Waiting On A Promise" A REVING the Word Workout
Revelation Wellness - Healthy & Whole
Have you been waiting a long time for a promise from God? Maybe it's been decades like Abraham and Sarah. Or maybe it's been 25 years (and counting)—just like the promise Alisa shared in this episode. Today, Alisa's back with a REVING the Word workout, leading you through some quick interval pushes to get your body moving and heart ready to hear . This one's all about the power of waiting and the call to sacrifice. Heads up, friends! Alisa's not letting you off the hook! She's asking the big questions: What do you need to lay on the altar? What's holding you back? If you're holding...
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#949 Equipping Leaders, Sending Hope: Reba’s Impact in Botswana
Revelation Wellness - Healthy & Whole
On today's episode, Reba Motsumi shares how she found healing through God's graciousness and the tools she was equipped with through Revelation Wellness. In her village in Botswana, Reba is now teaching children and teens how to walk in the same freedom—and it all started with Sarah Witt, a Revelation Wellness Instructor, former missionary, and Donor Relations Manager, getting free and sharing the good news in Africa. Don't miss watching Reba's You’ll hear how Reba’s journey to freedom has shaped her passion to become the mentor she needed as a child. Her story is a powerful reminder of...
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#948 "Growing Sweet Fruit" A REVING the Word Workout
Revelation Wellness - Healthy & Whole
Have you ever bitten into a piece of fruit that wasn't ripe? That sour taste is a good reminder that good things take some time. In today's REVING the Word, Torie Bartee, a Revelation Wellness Instructor, leads you through a heart-pumping workout that will remind you why we all need a little patience. This workout features 30-second intervals followed by 10 seconds of rest. As you move, Torie unpacks teaching how patience cultivates sweet fruit in your life. This REVING the Word is a powerful session to train your heart and body. Plus, throughout November, we're bringing you inspiring...
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#947 From Addiction to Freedom: Jucelle’s Story of Transformation in Cape Town
Revelation Wellness - Healthy & Whole
Jucelle Steenkamp's story is one of transformation and hope—a journey that resonates deeply within her community in Cape Town, South Africa. Today, she shares how a Facebook ad from Revelation Wellness sparked a journey to true, lasting change. Jucelle, a seasoned Revelation Wellness instructor and Ambassador, talks about her path from addiction and a poverty mindset to a life of freedom and purpose—a journey she credits to Jesus working through Revelation Wellness. () Today, you'll hear firsthand how your generosity impacts lives, not just in Cape Town but across the globe, empowering...
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#946 "Set Your Face" A REVING the Word Workout
Revelation Wellness - Healthy & Whole
"Why not you?" That's the question Kara's challenging you to answer during today's walking REVING the Word. She's training you to move your body and heart as she teaches from , which reminds you to set your face resolutely like Jesus toward the thing He's called you to. She's encouraging you in the beautiful way Kara does, as a big sister and cheerleader, to set your intention for where you're going and let Christ equip you for the journey. Throughout November, we're bringing you inspiring stories from our instructors who are making an impact in their communities. Be sure to tune in Thursday...
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#945 The Ripple Effect: Generosity That Equips and Sends
Revelation Wellness - Healthy & Whole
Have you ever felt the impact of someone's generosity? Or maybe you've been the one to create the ripple effect through giving? Today, Alisa sits down with Anna Pavey, our new Chief Operations Officer and a true gift to Revelation Wellness, to talk about the power of generosity and how it can change lives. In this episode, Anna shares how growing up in a household rooted in generosity shaped her journey and led to her role here at Revelation Wellness. As we kick off Equip and Send, our end-of-year giving campaign, you'll hear why generosity fuels our mission, empowering others through the...
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#944 "Disciples and Denials" a REVING the Word Workout
Revelation Wellness - Healthy & Whole
Today, join Torie Bartee, one of our favorite lead instructors and Revelation Wellness educators, as she guides you through an endurance workout designed to move you physically—and spiritually. In this session, Torie digs deep into what it truly means to be a disciple of Jesus, exploring topics of self-denial and surrender. As you work out, she’ll challenge you to consider how discipleship can look in your everyday life—maybe it's your small group, the carpool line, or even at the gym. Torie’s teaching isn’t just about learning but activating: moving from consumption to action in...
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#943 Feeling Like Doing It All Is Undoing You? Alyssa Bethke Offers Hope
Revelation Wellness - Healthy & Whole
Don’t miss this episode if you’re feeling exhausted and burned out! With her gentle and compassionate insights, Alyssa Bethke invites you to let go of the lie that you have to do it all. In this conversation filled with so much hope, Alyssa shares wisdom on finding rest and meeting God in the unmet expectations. Her new book, , offers much-needed relief for weary souls. Join Alisa and Alyssa as they dive into what it means to be honest about our desires and disappointments. Together, they explore how distraction keeps us stuck in unhealthy cycles and offer a practical first step for...
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#942 "Reflecting the True Light" a REVING the Word Workout
Revelation Wellness - Healthy & Whole
Today, Aaron leads a powerful REVING the Word session that challenges you to reflect the true light of God. As you move and work out with weights (or go for a run or walk), he dives into Psalm 100, reminding us that understanding who God truly is allows us to see ourselves as He sees us. Let this workout be an opportunity to strengthen both your body and your spirit as you embrace your identity in Christ. Hit play and let this session inspire you to shine His light in every step, rep, and breath! Not sure how to get started? Just press play and move! Let the Word of God fuel your movement and...
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#941 Kids Be Still and Be Loved "A Light for My Way" (Psalm 119:105)
Revelation Wellness - Healthy & Whole
Are you looking for a way to help your child relax and settle their hearts and minds? Press play on this gentle, biblical meditation that will help them rest and relax. It can be used before school, while they're settling in for bed, or anytime your child needs a moment to rest. Led by Adrienne Edge, today's Be Still and Be Loved is based on . If you love this episode, you're going to love ! We have more episodes for kids and so much more in RW+! Be sure to check out RevKids: Get connected: | |
info_outlineDo you struggle with bloating or find it hard to maintain good health? Maybe you're not sure what it even means to have good gut health. Friend, you're not alone in the struggle! That's why Alisa is here to break down what’s happening with that mid-section squeeze.
In this show, you'll hear:
- What the Bible says about the mid-section
- Why trusting God is the basis of health
- Three leading causes of the mid-section squeeze
- The difference between visceral and subcutaneous fat (and why it matters)
- The role of hormones and stress
- What you can begin to do to beat the bloat
This episode is part of the transformative teaching we bring you monthly through RW+ at Revelation Wellness. We’re here to help you cut through the noise and go deeper into whole-hearted living—revving up your body, mind, and spirit in community. Swipe up in the show notes to sign up for RW+ and take the next step with us!
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