Episode 373 - When You Feel Stuck in Your Sexual Relationship
Release Date: 06/13/2025
Sex for Saints
This episode marks my 400th conversation about sex, marriage, and building a relationship that actually feels good to live inside, and I’m incredibly grateful you’re here for it. To celebrate, I dive into why flirting can either create connection and desire or quietly turn into pressure that pushes your spouse away. I explain how flirting is meant to be playful and connective, not a disguised request for sex, and why the underlying dynamic matters more than the behavior itself. We talk about different flirting styles, how mindset shapes how flirting lands, and what to do when affection has...
info_outlineSex for Saints
In this episode, I’m talking about what it really looks like to infuse sexual energy throughout your marriage, not just during planned intimacy, but in the everyday moments that make you feel desired, connected, and alive together. I share stories, examples, and real quotes from couples who’ve learned how to build a playful, pressure-free erotic undercurrent that carries through their whole day. You’ll hear how touch, texting, flirtation, emotional intimacy, and even mindset shifts can help you create that simmering connection you loved when you were first dating. I also walk through the...
info_outlineSex for Saints
In this episode, I will walk you through a question I’ve heard from so many women over the years: How do I know if I’m actually having an orgasm? I’ll explain what weak orgasms, subtle climaxes, and full-body releases really feel like and why it’s so common to be unsure. I’ll share the most frequent reasons orgasms feel muted and teach you practical techniques—like the plateau method, pelvic floor engagement, deeper breathing, and mindset shifts—to help you build stronger, more satisfying orgasms. I’ll also guide you through why solo and partnered orgasms can feel different and...
info_outlineSex for Saints
In this episode, I’m breaking down the practical side of sexual hygiene and why it matters so much for intimacy, confidence, and overall sexual health. I walk through the basics of caring for your body, hands, nails, toys, and the environment you’re having sex in, and I explain the common mistakes couples make that lead to infections and discomfort. I share real examples from clients to show how small hygiene habits can make a big difference in your relationship and your body. You’ll also hear simple, actionable intimacy tips to help you build safer, healthier, more comfortable sex...
info_outlineSex for Saints
I get asked all the time how to keep sex and intimacy alive after having a baby, so in this episode I’m breaking down what really happens during this huge transition. Last week we talked about sex during pregnancy, and today we’re looking at what comes next, because bringing home a baby reshapes your relationship in ways you can’t always prepare for. Whether you’re expecting your first or remembering those early days, I want you to feel seen, supported, and reminded that nothing is “wrong” with you if things feel off. I’ll walk you through what the research shows about why so...
info_outlineSex for Saints
Pregnancy brings so many changes, and your intimate life is one of them, but it doesn’t have to disappear for nine months. In this episode, I’m answering real listener questions about sex during pregnancy, including what’s safe, what feels comfortable, and how to stay emotionally and physically connected through every trimester. We’ll talk about shifting desire, body image, and practical ways to communicate and adapt as your body changes. My goal is to help you and your partner approach this season with curiosity, confidence, and closeness instead of fear or frustration. You’ll walk...
info_outlineSex for Saints
In this episode, I’m sitting down with Justin and Natalie Weeks, the founders of Evree Intimate Massage Oil and Lubricant, to talk about how one thoughtful idea completely transformed their intimacy and could change yours too. We dive into the surprising benefits of using a truly natural, skin-loving intimate product, why lube is essential (not optional!), and how communication and playfulness can take a good marriage and make it great. Justin and Natalie share their story of creating a product that’s 100% natural, edible, safe for sensitive skin, and doubles as both a massage oil and...
info_outlineSex for Saints
In this episode, I dive into one of the most damaging beliefs I see in relationships: the idea that sex equals love. I’ll share why this thinking creates unnecessary pain, pressure, and misunderstandings between partners, and how it often masks the many other ways love is expressed. You’ll learn how to recognize love outside of sexual intimacy, why separating sex from love can actually strengthen both, and practical shifts you can make to bring more connection, authenticity, and joy into your relationship. By the end, you’ll walk away with tools to reframe how you see love and intimacy...
info_outlineSex for Saints
Sexual rejection is one of the most painful experiences in marriage, but is your spouse really rejecting you or just rejecting sex? In this episode, I break down the two types of rejection, how to tell the difference, and why understanding this can change everything in your relationship. We’ll talk about what rejection looks like when it’s personal, what it looks like when it’s not, and how to stop letting painful stories in your head dictate the way you feel. If you’ve ever wondered, “What’s really happening when my spouse says no?” this conversation will give you clarity, hope,...
info_outlineSex for Saints
So many men tell me, “I meet all her needs, why can’t she meet mine?” Almost always that “need” is sex. I understand the frustration behind that question, but here’s the truth- it’s not helping your sex life, it’s hurting it. In this episode, I talk about why framing sex as a “need” actually shuts down desire, and what to do instead if you want real intimacy and connection. If you’ve ever felt stuck in a cycle of obligation, resentment, or just going through the motions, this conversation will give you a new perspective and a path forward.
info_outlineIn this episode, we’re diving into something that can quietly wear down even the strongest relationships: the Two-Choice Dilemma, a concept from Dr. David Schnarch. It’s what happens when you feel stuck between two hard options—like speaking up and risking conflict, or staying quiet and feeling invisible. It often shows up in marriage, especially around sex and emotional connection. Let’s talk about how growth in a relationship isn’t pain-free, and why it’s so tempting to wait for a magical third option that doesn’t exist. Instead, real change starts when you face your own discomfort, manage your own anxiety, and make choices that are honest even when they’re hard. If you’ve ever felt stuck in your marriage, like you’re doing the emotional work alone, or like every option feels like a loss, this episode will give you something to think about and some real encouragement to keep going.