loader from loading.io

Emotional Dysregulation in Relationships with Megan Bhatia - Ep 210

American Sex

Release Date: 10/06/2023

Dom & sub Dynamics Free Kink & BDSM Education Summit - Bonus show art Dom & sub Dynamics Free Kink & BDSM Education Summit - Bonus

American Sex

Amazing news! Registration is now open for the FREE Dom/sub Dynamics Virtual Summit! Reserve your free spot here:   The Rundown 4-day online BDSM conference, free!  5 sessions per day + supplemental class tools & materials April 8-11th 2024 Watch live (no student cameras so you can attend anonymously) -OR- stream recordings of the classes you want to take within 24 hours Some of the educators: Midori,  Luna Matatas, Evie Lupine, TheDutchy, Miriam Green from Wicked Grounds, Princess Rara from Pink Kink Podcast, Marla Rene-Stewart, Justine Cross, Loving BDSM, D/s...

info_outline What's a Kinky Switch? w/ Queen Ana Blue - 213 show art What's a Kinky Switch? w/ Queen Ana Blue - 213

American Sex

  Curious about the role of a switch in kink & BDSM? Some say switches are really just confused doms or subs that haven’t figured out their true identity yet. Others believe they’re less skilled and aren’t as dedicated to exclusively topping or bottoming. In this episode, Queen Anas Blue busts these myths and gets deep into the switchy nitty-gritty. Some of the topics we cover: Switching styles & traits Switch erasure Switch drop  Challenges cis men face embracing their switchy side Overcoming switch imposter syndrome & more Guest Bio – Queen Ana...

info_outline Introducing Holly Randall Unfiltered – Adriana Chechik on Her Wild Career show art Introducing Holly Randall Unfiltered – Adriana Chechik on Her Wild Career

American Sex

Are you a fan of adult entertainment? Then, you've got to listen to one of our favorite podcasts: Holly Randall Unfiltered. In this sample from Holly's show, the iconic performer Adriana Chechick joins Holly for an interview that shows Adriana's MANY sides! You’ll hear about her upbringing in foster care, her honest reflections on career regrets, and why she finds gangbangs empowering. Adriana will surprise you with her brutally honest insight on a storied career that brought her so much fame, and why she has decided to leave it all behind. Holly Randall Unfiltered is available anywhere you...

info_outline Fluid Relationships vs. Polyamory with Kate Loree - 212 show art Fluid Relationships vs. Polyamory with Kate Loree - 212

American Sex

Ever felt confined by the choice of monogamy or polyamory? What options lie between those two ends of the spectrum? And what happens if what’s right for you changes over time? Sex- positive psychotherapist Kate Loree joins Sunny to talk about navigating and customizing fluid relationship dynamics. Some of what’s covered:  The significance of intention in customizable relationships Anxiety & Jealousy in non-monogamy Parenthood & fluid relationships Honesty in relationship dynamics Mindfulness & communication Couple’s privilege  Fluid relationships vs...

info_outline Kink Education Freestyle Reddit Edition - Sunny Megatron 211 show art Kink Education Freestyle Reddit Edition - Sunny Megatron 211

American Sex

Host, Clinical Sexologist & Kink Educator Sunny Megatron Is back for a third installment of free-style BDSM education. This time she weighs in on BDSM reddit.  Topics discussed:  Am I a bad sub for not liking pain or degradation?  What’s a praise kink? When Is humiliation play healthy and when is it detrimental? Where & how to find 1-on-1 BDSM instruction and “exploratory sessions” for kink newbies?  How can I safely do breath play to the point of passing out? New partner advice: Is this how TPE and CNC works? Or is this a red flag?   ...

info_outline Emotional Dysregulation in Relationships with Megan Bhatia - Ep 210 show art Emotional Dysregulation in Relationships with Megan Bhatia - Ep 210

American Sex

  Relationships, at their core, are about relating – with other people, our surroundings, our past, our future. But the truth is, most of us kinda suck at it! Enter the spiral of emotional dysregulation…  In this episode, Megan Bhatia gets right to the juicy center of relating and its role in safety, power dynamics, and agreements in our relationships. Some of what we cover: Recognizing & managing emotional dysregulation Head knowledge vs. embodied knowledge Jealousy in non-monogamy Creating safety in our relationships for "No" Navigating feelings of rejection ...

info_outline Body Fluid Fetish & Fantasy with Luna Matatas - 209 show art Body Fluid Fetish & Fantasy with Luna Matatas - 209

American Sex

Have you ever wondered why we eroticize certain bodily fluids but consider others disgusting? Luna Matatas dives into the why and how behind body fluid fetish & fantasy Find out if squirt is really pee plus learn creative ideas for squirt play. Discover why people are into golden showers– is it humiliation? Dominance? Something else? Learn how to explore piss play safely and some surprising things about diaper play (nope, they aren’t only for adult babies). We also talk spit, tears, sweat, lactation, snot jobs, tips for negotiating fluid play with a partner, and more. Guest Bio –...

info_outline BONUS Introducing: Erotic Short Stories BONUS Introducing: Erotic Short Stories "The High-Class Escort"

American Sex

We’re excited to introduce you to another show on the Pleasure Podcasts network called, . (Yes, the audio is NSFW so choose your listening time & place accordingly!) If you’re a fan of erotica and looking for a place to indulge in your wildest fantasies, then you need to listen to Erotic Short Stories. Each week, Mia will tell you a sensual story in a silky-smooth voice that will surely get you in the mood. Check out more wherever you get your podcasts.  

info_outline Mental Health & Polyamory with Kate Loree - 208 show art Mental Health & Polyamory with Kate Loree - 208

American Sex

Sex-positive psychotherapist, Kate Loree joins us to talk about managing mental health within polyamory and consensual non-monogamy -- specifically how mood and personality disorders like anxiety, depression, BPD, NPD, etc., can impact these relationships. According to NAMI  one in five American adults experienced mental illness in 2020. When we combine this with consensual non-monogamy (CNM), things can become even more complex. As Kate points out, CNM tends to poke at unresolved attachment injuries more than is typical in monogamous relationships plus polyamory involves more people...

info_outline Ask Yourself About Consent with Kitty Stryker - 207 show art Ask Yourself About Consent with Kitty Stryker - 207

American Sex

As a culture, we’ve come a long way in our understanding of consent. It’s discussed in schools, on TV shows, and in popular media. But through this mainstreaming of consent, we’ve also lost some important nuance along the way.  This conversation with Kitty Stryker is all about that nuance.  From the complexities of consent within various power dynamics to the ways it shows up in every relationship, consent situations seem to be everywhere. Kitty lays down frameworks to help us reevaluate our personal relationships with consent and use what we learn to strengthen our bonds with...

info_outline
 
More Episodes

 

Relationships, at their core, are about relating – with other people, our surroundings, our past, our future. But the truth is, most of us kinda suck at it! Enter the spiral of emotional dysregulation… 

In this episode, Megan Bhatia gets right to the juicy center of relating and its role in safety, power dynamics, and agreements in our relationships. Some of what we cover:

  • Recognizing & managing emotional dysregulation

  • Head knowledge vs. embodied knowledge

  • Jealousy in non-monogamy

  • Creating safety in our relationships for "No"

  • Navigating feelings of rejection

  • The dom and sub within ourselves

  • When one partner's trigger sets off another's & more

From monogamy to polyamory, kinky to vanilla, and even in our non-romantic relationships, understanding the nature of relating can change *everything!* 

Guest Bio – Megan Bhatia 

Megan Bhatia is the host of Amory podcast, where she and her two partners share vulnerably about their experience navigating polyamory. Viewing life through the lens of relating, Megan believes that there are endless ways to deepen our awareness when we see and understand the patterns of relating. She now works with people one-on-one and in groups to develop healthy, loving relationships starting with themselves. After traveling with her twins and two partners to over 14 countries in the last 5 years, she now happily calls Costa Rica her home.

Episode 210 Helpful Links & Resources

 

 Episode 210 Sponsors & Discount Codes

*by using our links & codes you can help support our work while saving a few bucks too—win/win!


–To support American Sex Podcast/Sunny Megatron & help offset the cost of providing no-charge education: http://patreon.com/americansex 

--More at AmericanSexPodcast.com