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Accurate Health Films with Pete Evans - Episode 1411

Fitness Confidential with Vinnie Tortorich

Release Date: 09/20/2019

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Https://www.vinnietortorich.com/2019/09/accurate-health-films-pete-evans-episode-1411

: Episode 1411 - Low Carb, Healthy Fat filmmaker and chef Pete Evans joins Vinnie this Friday, and the two discuss his film, The Magic Pill, his journey to find healthy eating, lifting the veil of unhealthy lifestyles and cooking, and more.

PLEASE SUPPORT OUR SPONSORS

FAT DOC IS OUT

  • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
  • Please also share it with family and friends!
  • Available for both rental and purchase.
  • Here is the link to the iTunes page
    • https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339
  • If you don't have iTunes, find it at Vimeo here!
    • https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84
  • You can also buy hardcopy or watch online at Amazon.
  • Get tickets to Vinnie’s Orpheum Fat Doc screening in Flagstaff on the 29th of this month here.
    • https://orpheumflagstaff.com/e/fat-a-documentary-70964172751/

ACCURATE HEALTH FILMS

  • Pete Evans is an Australian chef, restauranteur, filmmaker, and more.
  • He's the creator of the Magic Pill film.
    • This film was one of the first that inspired Vinnie .
  • For nearly 4 years, he was a raw vegan.
    • He felt good for about 6 months,
      • Then he slowly began to feel a lot worse.
  • Then, he found paleo/low carb healthy fat diet.
  • He Became an up-and-coming young chef.
    • He found some fame through a Jamie Oliver type project.

RESOURCES

https://peteevans.com/books/low-carb-healthy-fat/

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.bit.ly/fatdocumentary

Https://www.villacappelli.com

Https://www.dropanfbomb.com

Https://www.crowdcow.com

Https://www.betterhelp.com

https://www.amazon.com/Low-Carb-Healthy-Fat/dp/1925481468