loader from loading.io

A Duplicitous World with Dr. Lisa Strohman - Episode 2837

Fitness Confidential with Vinnie Tortorich

Release Date: 08/07/2026

A Voice of Reason - Episode 2841 show art A Voice of Reason - Episode 2841

Fitness Confidential with Vinnie Tortorich

Episode 2841 - Vinnie Tortorich and Anna Vocino discuss being a voice of reason amongst social media influencers who are pressured to fear-monger. https://vinnietortorich.com/2026/08/a-voice-of-reason-episode-2841 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  A Voice of Reason Vinnie and Anna have a good relationship, but they are not married. (3:00) Vinnie misses his wife...

info_outline
The Truth Zones with Belinda Fettke - Episode 2840 show art The Truth Zones with Belinda Fettke - Episode 2840

Fitness Confidential with Vinnie Tortorich

Episode 2840 - Vinnie Tortorich and researcher Belinda Fettke discuss the "truth zones," which call out flaws in the study regarding the "blue zones." https://vinnietortorich.com/2026/08/the-truth-zones-belinds-fettke-episode-2840 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  The Truth Zones Belinda is a nurse, independent researcher, and co-founder of “Nutrition for...

info_outline
Benefits of CCTA Scans - Episode 2839 show art Benefits of CCTA Scans - Episode 2839

Fitness Confidential with Vinnie Tortorich

Episode 2839 - Vinnie Tortorich and Chris Shaffer discuss challenging yourself, the benefits of CCTA scans, and reversing plaque in arteries. https://vinnietortorich.com/2026/08/benefits-of-ccta-scans-episode-2839 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Always Be Learning Last year, Vinnie and Serena went on a vacation for the first time in a very long time. (6:00) It...

info_outline
The Job of Insulin - Episode 2838 show art The Job of Insulin - Episode 2838

Fitness Confidential with Vinnie Tortorich

Episode 2838 - Vinnie Tortorich and Anna Vocino discuss the job of insulin, switching to low-carb, and the possibility of reversing plaque in the arteries. https://vinnietortorich.com/2026/08/the-job-of-insulin-episode-2838 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  The Job of Insulin Vinnie gives a story about when he was on a panel at Princeton. (3:00) He had an...

info_outline
A Duplicitous World with Dr. Lisa Strohman - Episode 2837 show art A Duplicitous World with Dr. Lisa Strohman - Episode 2837

Fitness Confidential with Vinnie Tortorich

Episode 2837 - Vinnie Tortorich speaks to Dr. Lisa Strohman to continue the conversation around tech, social media, and mental health in a duplicitous world. https://vinnietortorich.com/2026/08/duplicitous-world-dr-lisa-strohman-episode-2837  PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  A Duplicitous World The frustration behind the addiction to cell phones and social...

info_outline
Coffee and Nerve Health - Episode 2836 show art Coffee and Nerve Health - Episode 2836

Fitness Confidential with Vinnie Tortorich

Episode 2836 - Vinnie Tortorich and Chris Shaffer discuss coffee and nerve health, the Mediterranean diet, and the effects of sweeteners on gut health. https://vinnietortorich.com/2026/08/coffee-and-nerve-health-episode-2836 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Coffee and Nerve Health Coffee study from Texas A&M shows the downstream effects of coffee. (4:00) The...

info_outline
Bamboozled! - Episode 2835 show art Bamboozled! - Episode 2835

Fitness Confidential with Vinnie Tortorich

Episode 2835 - Vinnie Tortorich and Anna Vocino discuss why Vinnie feels he was bamboozled recently and how food addiction is real. https://vinnietortorich.com/2026/08/bamboozled-episode-2835 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Bamboozled! Vinnie talks about his training days in Santa Monica. (3:00) Vinnie had a recent podcast guest that didn’t sit well with him....

info_outline
Reversing Plaque with Dr. Anthony Jay - Episode 2834 show art Reversing Plaque with Dr. Anthony Jay - Episode 2834

Fitness Confidential with Vinnie Tortorich

Episode 2834 - Vinnie Tortorich speaks with Dr. Anthony Jay about his new book "Sugar Beat", cholesterol, and reversing plaque in your arteries. https://vinnietortorich.com/2026/07/reversing-plaque-dr-anthony-jay-episode-2834 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Reversing Plaque Dr. Jay has been on the show before, but he has a new book coming out called “Sugar...

info_outline
Success from Resilience - Episode 2833 show art Success from Resilience - Episode 2833

Fitness Confidential with Vinnie Tortorich

Episode 2833 - Vinnie Tortorich and Chris Shaffer discuss success from resilience, healthy aging, food addiction, and social media influencers' advice. https://vinnietortorich.com/2026/07/success-from-resilience-episode-2833 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Success from Resilience Vinnie argues that people who achieve big things keep going through pain, setbacks,...

info_outline
The Economics of Groceries - Episode 2832 show art The Economics of Groceries - Episode 2832

Fitness Confidential with Vinnie Tortorich

Episode 2832 - Vinnie Tortorich and Anna Vocino discuss the price of eggs, the economics of groceries, and trends from the Food Show. https://vinnietortorich.com/2026/07/economics-of-groceries-episode-2832 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  The Economics of Groceries Vinnie has been battling a virus, but don’t worry—he’s winning. (2:00) Grocery store pricing...

info_outline
 
More Episodes

Episode 2837 - Vinnie Tortorich speaks to Dr. Lisa Strohman to continue the conversation around tech, social media, and mental health in a duplicitous world.

https://vinnietortorich.com/2026/08/duplicitous-world-dr-lisa-strohman-episode-2837 

PLEASE SUPPORT OUR SPONSORS

YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast 

Vinnie's workout videos are available to purchase!

Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount!

TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: https://vinnietortorich.com/workout

A Duplicitous World

  • The frustration behind the addiction to cell phones and social media still grows. (2:00)
    • Even legal steps taken in other countries don’t necessarily have the systems in place to enforce regulations.
    • However, Dr. Strohman has a patent application in for an app to help with enforcing habits and protections. (9:00)
  • There are very noticeable differences in younger generations whose exposure to screentime and social media has been high. (12:00)
    • Social etiquette and communication have been affected.
  • The lack of certain brain usage can have an actual physical negative effect on the brain. (20:00)
    • The brain is similar to a muscle in the way that it needs to be worked in a certain way to stay strong and healthy.
  • Algorithms are designed to create compulsive use. (27:00)
    • Also, oxytocin is affected negatively as well; as a result, there is a kind of numbing effect.
  • Both child safety and content moderation should be considered. (29:00)
    • As a result, there are many questions you should be thinking about to protect yourself and your children.
    • Different types of psychological manipulation have been observed in thousands of “rooms.”
  • It appears that Big Tech companies try to influence members of Congress to change rules to protect Big Tech. (40:00)
  • You can find Dr. Strohman at AskLisa.com for more information.
  • Check out the Aletha Hip HookTM that Vinnie uses to reduce pain and increase mobility:
    You can purchase your own through Vinnie’s website here: https://vinnietortorich.com/hook
  • Anna’s products are now linked to PureVitamin Club’s website. Look under the “Food and Snacks” section to purchase them there, too. 
  • The NSNG® VIP GROUP IS NOW CLOSED AGAIN AS OF SUNDAY, MARCH 15TH 

  • Anna's next cookbook, Eat Happy Cocktail Hour, is filled with cocktails, mocktails, and appetizers and is available for pre-order right now.
  • If you pre-order, you'll get bonus goodies!
  • You can pre-order from a wide variety of booksellers at https://eathappycocktailhour.com/
  • Please save your receipt from wherever you pre-order; you'll need it for your bonuses!
  • Physical Release Date is October 2026

You can book a consultation with Vinnie to get guidance on your goals. https://vinnietortorich.com/phone-consultation-2/

More News

PURCHASE  DIRTY KETO (2024)

  • The documentary launched in August 2024!
    • Order it TODAY!
  • This is Vinnie’s fourth documentary in just over five years.
  • Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

  • Then, please share my fact-based, health-focused documentary series with your friends and family.
  • Additionally, the more views it receives, the better it ranks, so please watch it again with a new friend!

  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!

PURCHASE BEYOND IMPOSSIBLE (2022)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY 2 (2021)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries

FAT: A DOCUMENTARY (2019)

Visit my new Documentaries HQ to find my films everywhere: https://vinnietortorich.com/documentaries