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Beating Leukemia with Family Support - Episode 1422

Fitness Confidential with Vinnie Tortorich

Release Date: 10/05/2019

It's Cheaper to Get Healthy - Episode 2754 show art It's Cheaper to Get Healthy - Episode 2754

Fitness Confidential with Vinnie Tortorich

Episode 2754- Vinnie Tortorich and Anna Vocino discuss how it's cheaper to get healthy while Anna whips up one of her most popular chicken entrees. https://vinnietortorich.com/2026/01/its-cheaper-to-get-healthy-episode-2754 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE -   Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  It's Cheaper to Get Healthy Check out this episode on YouTube: Anna’s cooking in the...

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Trust and Verify Information - Episode 2753 show art Trust and Verify Information - Episode 2753

Fitness Confidential with Vinnie Tortorich

Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from AI, triglycerides, and more. https://vinnietortorich.com/2026/01/trust-and-verify-information-episode-2753 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE -   Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK  Trust and Verify Information Lee is the first guest and wants to discuss how to...

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Fitness Confidential with Vinnie Tortorich

Episode 2752 - Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and getting started with lifting. https://vinnietortorich.com/2026/01/getting-started-with-lifting-episode-2752 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK    Getting Started with Lifting Vinnie shares one of his biggest mistakes in weight training. (3:30)...

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Fitness Confidential with Vinnie Tortorich

Episode 2751- Vinnie Tortorich and Anna Vocino give a lightning round of NSNG® 101 to help launch you into your new year goals. https://vinnietortorich.com/2026/01/lightning-round-of-nsng-101-episode-2751 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK  Lightning Round of NSNG 101 A little info on Jaspr. (2:30) Get Vinnie’s e-book because it’s a good reminder of...

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Cardio vs. Strength Training - Episode 2750 show art Cardio vs. Strength Training - Episode 2750

Fitness Confidential with Vinnie Tortorich

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Fitness Confidential with Vinnie Tortorich

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Fitness Confidential with Vinnie Tortorich

Episode 2748 - Vinnie Tortorich and Anna Vocino discuss new resolutions, such as dry January and starting a movement for "non-quitter's day," and more. https://vinnietortorich.com/2026/01/non-quitters-day-episode-2748 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Non-Quitter's Day A retrospective about certain people from 2026. (6:00) Meeting a stranger in the airport leads to a conversation about roller skating. (7:00) Anna wants to maintain her fitness to stay agile, strong, and balanced. (17:00) Vinnie started his first day of 2026 with a walk and a...

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Fitness Confidential with Vinnie Tortorich

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Fitness Confidential with Vinnie Tortorich

Episode 2746 - Vinnie Tortorich and Chris Shaffer answer essential questions about starting where you're at in your fitness journey, protein, and more. https://vinnietortorich.com/2026/01/starting-where-youre-at-episode-2746 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Starting Where You're At First: Vinnie's NSNG® VIP Group opens up January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! What is the biggest mistake people tend to make going into a new workout routine? (3:30) ...

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Fitness Confidential with Vinnie Tortorich

Episode 2745 - Vinnie Tortorich and Anna Vocino discuss travel, trends, and your dollars, as well as the challenges of getting products onto grocery shelves. https://vinnietortorich.com/2026/01/travel-trends-and-your-dollars-episode-2745 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Travel, Trends, and Your Dollars First: Vinnie's NSNG® VIP Group opens up January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! What to eat while traveling. (4:00) Planning ahead is essential if you...

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More Episodes

: Episode 1422 - Listener Stephanie Craig joins Vinnie on this Saturday to discuss her weight loss story, her daughter's journey beating leukemia with family support, guns, and more.

Https://www.vinnietortorich.com/2019/10/beating-leukemia-family-support-episode-1422

PLEASE SUPPORT OUR SPONSORS

FAT DOC IS OUT

  • Go watch it now!
    • We need people to buy and review for it to stay at the top of iTunes pages.
  • Please also share it with family and friends!
  • Available for both rental and purchase.
  • Here is the link to the iTunes page
    • https://itunes.apple.com/us/movie/fat-a-documentary/id1467991339
  • If you don't have iTunes, find it at Vimeo here!
    • https://vimeo.com/ondemand/fatadocumentary?fbclid=IwAR2etZyCtXIESlP7FnhecYIEENB15KjLz99XuJ3zcqM85MOVcHWjbfr7h84
  • You can also buy hardcopy or watch online at Amazon.

STEPHANIE'S JOURNEY

  • Stephanie is a small woman!
  • She lost around 50 lbs which is a ton given her small size. 
  • Stephanie went to military police school and the like. 
  • Originally, Stephanie found low carb from a friend who had done it and lost some weight.
    • Stephanie knew she needed to lose some weight - she was around 160 lbs.
    • Her friend was an anchor for her for awhile.
    • Now, Stephanie leans toward carnivore! 

BEATING LEUKEMIA

  • Her daughter was diagnosed with leukemia.
  • Her chances of survival were fairly low.
  • After the bone marrow transplant, it looked bad.
  • Stephanie was told that her daughter would likely pass away.
  • Instead, her daughter who was in a medically induced coma made it.
  • Stephanie and her husband kept talking during her coma. She heard them. 
  • Her daughter has now battled keeping this disease away. 

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.bit.ly/fatdocumentary