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Watching the Fat Doc with Family - Episode 1473

Fitness Confidential with Vinnie Tortorich

Release Date: 12/15/2019

BEST OF: Thirty Pounds of Fruit? - Episode 2804 show art BEST OF: Thirty Pounds of Fruit? - Episode 2804

Fitness Confidential with Vinnie Tortorich

Episode 2804 - BEST OF: Vinnie Tortorich and Anna Vocino speak with fruitarian Michael Arnstein to discuss claims of eating thirty pounds of fruit daily, and more. https://vinnietortorich.com/2026/05/thirty-pounds-of-fruit-episode-2804 PLEASE SUPPORT OUR SPONSORS Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  COMEDY WITH ANDREW WEAVER Vinnie and Anna start the show with guest Andrew Weaver and some comedy. (1:15) Andrew also talks about how...

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Peptide Differences - Episode 2803 show art Peptide Differences - Episode 2803

Fitness Confidential with Vinnie Tortorich

Episode 2803 - Vinnie Tortorich and Chris Shaffer discuss peptide differences in weight loss, natural weight loss, protein intake, and more. https://vinnietortorich.com/2026/05/peptide-differences-episode-2803 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Peptide Differences Vinnie is not above changing his mind if he gets new, reliable information. (4:00) Some forms of...

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Anna's Homemade Dressing - Episode 2802 show art Anna's Homemade Dressing - Episode 2802

Fitness Confidential with Vinnie Tortorich

Episode 2802 - Vinnie Tortorich and Anna Vocino discuss packing for road trips, observations around health, all while making Anna's homemade dressing. https://vinnietortorich.com/2026/05/annas-homemade-dressing-episode-2802 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Anna's Homemade Dressing Anna is cooking, so head on over to YouTube to watch the magic happen! (4:00)...

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Cracking the Code with Dave Feldman - Episode 2801 show art Cracking the Code with Dave Feldman - Episode 2801

Fitness Confidential with Vinnie Tortorich

Episode 2801 - Vinnie Tortorich speaks with engineer Dave Feldman about cracking the code of cholesterol through his new documentary, The Cholesterol Code.  https://vinnietortorich.com/2026/05/cracking-the-code-dave-feldman-episode-2801 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Cracking the Code Dave is the creator of The Cholesterol Code documentary, which was...

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Ultra-Processed Foods & ADHD - Episode 2800 show art Ultra-Processed Foods & ADHD - Episode 2800

Fitness Confidential with Vinnie Tortorich

Episode 2800 - Vinnie Tortorich and Chris Shaffer discuss the effects of ultra-processed foods and ADHD, making school lunches better, and more. https://vinnietortorich.com/2026/05/ultra-processed-foods-ADHD-episode-2800 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Ultra-Processed Foods and ADHD Airline travel can be complicated and frustrating. 2:30) The US Department of...

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Mind Over Matter - Episode 2799 show art Mind Over Matter - Episode 2799

Fitness Confidential with Vinnie Tortorich

Episode 2799 - Vinnie Tortorich and Anna Vocino reminisce about the early days of podcasting, discuss an important study about mind over matter, and more. https://vinnietortorich.com/2026/05/mind-over-matter-episode-2799 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Mind Over Matter Reminiscing about the early days of the podcast and other podcasting history. (2:30)...

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Kimchi Isn't Broken - Episode 2798 show art Kimchi Isn't Broken - Episode 2798

Fitness Confidential with Vinnie Tortorich

Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and fat, sourdough bread, and how kimchi isn't broken. https://vinnietortorich.com/2026/05/kimchi-isnt-broken-episode-2798 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Kimchi Isn't Broken Is life really like a box of chocolates? (3:00) Brooke is our first call-in guest. (6:15) ...

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How Much Protein Is Enough - Episode 2797 show art How Much Protein Is Enough - Episode 2797

Fitness Confidential with Vinnie Tortorich

Episode 2797 - Vinnie Tortorich and Chris Shaffer discuss how much protein is enough, the gym as a "third space" to hang out, and more. https://vinnietortorich.com/2026/05/how-much-protein-is-enough-episode-2797 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  How Much Protein Is Enough? High protein is good, but by how much? (3:30) It depends on how active you are and your...

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Booty Building 101 - Episode 2796 show art Booty Building 101 - Episode 2796

Fitness Confidential with Vinnie Tortorich

Episode 2796 - Vinnie Tortorich and Anna Vocino discuss the basics of glute exercises with a booty-building 101, and more. https://vinnietortorich.com/2026/05/booty-building-101-episode-2796 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Booty Building 101 Body trends have changed over time. Older bodybuilding aesthetics favored smaller glutes; modern culture/influencers...

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Keep On Keeping On - Episode 2795 show art Keep On Keeping On - Episode 2795

Fitness Confidential with Vinnie Tortorich

Episode 2795 - Vinnie Tortorich and Chris Shaffer welcome four callers to discuss eating while on chemo, weight-loss goals, how to keep on keeping on, and more. https://vinnietortorich.com/2026/05/keep-on-keeping-on-episode-2795 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK:  Keep On Keeping On Dave is the first caller. (3:30) He was recently diagnosed with cancer and called...

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More Episodes

: Episode 1473 - Gina Grad and Vinnie Tortorich host this Sunday School, and the two talk Gina's kid, watching the Fat Doc with family, listening rather than teaching, and more!

Https://www.vinnietortorich.com/2019/12/watching-the-fat-doc-with-family-episode-1473

PLEASE SUPPORT OUR SPONSORS

WATCHING THE FAT DOC WITH FAMILY

  • Gina's mom is a CICO woman.
  • She has always been quite resistant to NSNG®.
    • Eventually, she said that it sounded good, but wasn't for it.
  • However, she watched the Fat Doc over Thanksgiving and actually was moved by it.
    • This is a huge step and it made Gina feel great, too!
  • Vinnie knows how this feels - he showed the doc to his family, many of whom are very overweight.
    • One of his brothers is now NSNG®
    • Everyone was paying really close attention, Vinnie felt awesome.
      • He knew he had something on his hands.

FAT DOC IS OUT

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"!

  • Tickets will get more expensive as time goes by.

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.bit.ly/fatdocumentary

https://grainfreecomfortfood.com/