Getting Healthy after Diet Scams - Episode 1542
Fitness Confidential with Vinnie Tortorich
Release Date: 03/21/2020
Peptide Differences - Episode 2803
Fitness Confidential with Vinnie Tortorich
Episode 2803 - Vinnie Tortorich and Chris Shaffer discuss peptide differences in weight loss, natural weight loss, protein intake, and more. https://vinnietortorich.com/2026/05/peptide-differences-episode-2803 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Peptide Differences Vinnie is not above changing his mind if he gets new, reliable information. (4:00) Some forms of...
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Anna's Homemade Dressing - Episode 2802
Fitness Confidential with Vinnie Tortorich
Episode 2802 - Vinnie Tortorich and Anna Vocino discuss packing for road trips, observations around health, all while making Anna's homemade dressing. https://vinnietortorich.com/2026/05/annas-homemade-dressing-episode-2802 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Anna's Homemade Dressing Anna is cooking, so head on over to YouTube to watch the magic happen! (4:00)...
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Cracking the Code with Dave Feldman - Episode 2801
Fitness Confidential with Vinnie Tortorich
Episode 2801 - Vinnie Tortorich speaks with engineer Dave Feldman about cracking the code of cholesterol through his new documentary, The Cholesterol Code. https://vinnietortorich.com/2026/05/cracking-the-code-dave-feldman-episode-2801 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Cracking the Code Dave is the creator of The Cholesterol Code documentary, which was...
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Ultra-Processed Foods & ADHD - Episode 2800
Fitness Confidential with Vinnie Tortorich
Episode 2800 - Vinnie Tortorich and Chris Shaffer discuss the effects of ultra-processed foods and ADHD, making school lunches better, and more. https://vinnietortorich.com/2026/05/ultra-processed-foods-ADHD-episode-2800 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Ultra-Processed Foods and ADHD Airline travel can be complicated and frustrating. 2:30) The US Department of...
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Mind Over Matter - Episode 2799
Fitness Confidential with Vinnie Tortorich
Episode 2799 - Vinnie Tortorich and Anna Vocino reminisce about the early days of podcasting, discuss an important study about mind over matter, and more. https://vinnietortorich.com/2026/05/mind-over-matter-episode-2799 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Mind Over Matter Reminiscing about the early days of the podcast and other podcasting history. (2:30)...
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Kimchi Isn't Broken - Episode 2798
Fitness Confidential with Vinnie Tortorich
Episode 2798- Vinnie Tortorich and Chris Shaffer talk to two call-in guests about adequate protein and fat, sourdough bread, and how kimchi isn't broken. https://vinnietortorich.com/2026/05/kimchi-isnt-broken-episode-2798 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Kimchi Isn't Broken Is life really like a box of chocolates? (3:00) Brooke is our first call-in guest. (6:15) ...
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How Much Protein Is Enough - Episode 2797
Fitness Confidential with Vinnie Tortorich
Episode 2797 - Vinnie Tortorich and Chris Shaffer discuss how much protein is enough, the gym as a "third space" to hang out, and more. https://vinnietortorich.com/2026/05/how-much-protein-is-enough-episode-2797 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: How Much Protein Is Enough? High protein is good, but by how much? (3:30) It depends on how active you are and your...
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Booty Building 101 - Episode 2796
Fitness Confidential with Vinnie Tortorich
Episode 2796 - Vinnie Tortorich and Anna Vocino discuss the basics of glute exercises with a booty-building 101, and more. https://vinnietortorich.com/2026/05/booty-building-101-episode-2796 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Booty Building 101 Body trends have changed over time. Older bodybuilding aesthetics favored smaller glutes; modern culture/influencers...
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Keep On Keeping On - Episode 2795
Fitness Confidential with Vinnie Tortorich
Episode 2795 - Vinnie Tortorich and Chris Shaffer welcome four callers to discuss eating while on chemo, weight-loss goals, how to keep on keeping on, and more. https://vinnietortorich.com/2026/05/keep-on-keeping-on-episode-2795 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Keep On Keeping On Dave is the first caller. (3:30) He was recently diagnosed with cancer and called...
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What is Fibermaxxing? - Episode 2794
Fitness Confidential with Vinnie Tortorich
Episode 2794 - Vinnie Tortorich and Chris Shaffer discuss relationships and healthy lifestyles, what is fibermaxxing, and more. https://vinnietortorich.com/2026/05/what-is-fibermaxxing-episode-2794 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: What is Fibermaxxing? Relationship issues and the Pina Colada song. (3:00) Couples can have issues when each person doesn't treat...
info_outline: Episode 1542 - Listener Bryant Manning joins Vinnie this Saturday to discuss his journey, multi-level diet scams, finding NSNG®, building muscle, and more!
Https://www.vinnietortorich.com/2020/03/getting-healthy-after-diet-scams-episode-1542
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DIET SCAMS
- Bryant is from PA.
- In his 40s, he had sleep apnea and was pre-diabetic. Once he saw some friends have heart attacks, he realized something needed to change.
- He started with the Beach Body DIet.
- He had to buy all types of crap.
- It's a mult-level diet scam.
- You can become a COACH and they make money off of you.
- At the same time, he became raw vegan.
- After 6 months, it started to feel bad.
- He was ALWAYS hungry.
- He did lose some weight, though. He wanted muscle.
- After 6 months, it started to feel bad.
- On this diet, after he lost some weight, he added grains back in and upped protein shakes to try and get muscle.
- All his calories were synthetic - coming from junk.
- Bryant had no energy doing this. He'd have to take pre-workout just to have any energy.
TRANSITIONING TO NSNG®
- Eventually, he heard about the WILD Diet and Abel James.
- He thought there was no way it could work, but saw it working for others.
- He starts it, eating more fat than he otherwise wood, and he's feeling better and losing weight.
- Additionally, he could build muscle!
- In 2013, he heard the Fat Burning Man, and found Vinnie that way!
- At the time, he was just north of 200 lbs.
- He still had some weight to lose.
- He refined down to 185, and was muscular.
- He still had some weight to lose.
- Bryant is in his 50s and looks AMAZING!
FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages.
- Please also share it with family and friends!
- Available for both rental and purchase.
- Here is the link to the iTunes page
- If you don't have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon.
- YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
- Tickets will get more expensive as time goes by.
- Anna's cooking show portion WILL include a spiralizer!
RESOURCES
Https://www.vinnietortorich.com
Https://www.purevitaminclub.com
Https://www.purevitaminclub.co.uk
Https://www.purecoffeeclub.com
Https://www.bit.ly/fatdocumentary
