loader from loading.io

Getting Healthy after Diet Scams - Episode 1542

Fitness Confidential with Vinnie Tortorich

Release Date: 03/21/2020

Trust and Verify Information - Episode 2753 show art Trust and Verify Information - Episode 2753

Fitness Confidential with Vinnie Tortorich

Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from AI, triglycerides, and more. https://vinnietortorich.com/2026/01/trust-and-verify-information-episode-2753 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE -   Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK  Trust and Verify Information Lee is the first guest and wants to discuss how to...

info_outline
Getting Started with Lifting - Episode 2752 show art Getting Started with Lifting - Episode 2752

Fitness Confidential with Vinnie Tortorich

Episode 2752 - Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and getting started with lifting. https://vinnietortorich.com/2026/01/getting-started-with-lifting-episode-2752 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK    Getting Started with Lifting Vinnie shares one of his biggest mistakes in weight training. (3:30)...

info_outline
Lightning Round of NSNG 101 - Episode 2751 show art Lightning Round of NSNG 101 - Episode 2751

Fitness Confidential with Vinnie Tortorich

Episode 2751- Vinnie Tortorich and Anna Vocino give a lightning round of NSNG® 101 to help launch you into your new year goals. https://vinnietortorich.com/2026/01/lightning-round-of-nsng-101-episode-2751 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK  Lightning Round of NSNG 101 A little info on Jaspr. (2:30) Get Vinnie’s e-book because it’s a good reminder of...

info_outline
Cardio vs. Strength Training - Episode 2750 show art Cardio vs. Strength Training - Episode 2750

Fitness Confidential with Vinnie Tortorich

Episode 2750 - Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of cardio vs. strength training and where you should begin. https://vinnietortorich.com/2026/01/cardio-vs-strength-training-episode-2750 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK  Cardio vs. Strength Training Where does a beginner start? (5:00) Just start with what you...

info_outline
The New Dietary Guidelines - Episode 2749 show art The New Dietary Guidelines - Episode 2749

Fitness Confidential with Vinnie Tortorich

Episode 2749 - Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have been released, and whether they are on the right track. https://vinnietortorich.com/2026/01/the-new-dietary-guidelines-episode-2749 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK    The New Dietary Guidelines First: Vinnie's NSNG® VIP Group opened up January 2, 2026!...

info_outline
Non-Quitter's Day - Episode 2748 show art Non-Quitter's Day - Episode 2748

Fitness Confidential with Vinnie Tortorich

Episode 2748 - Vinnie Tortorich and Anna Vocino discuss new resolutions, such as dry January and starting a movement for "non-quitter's day," and more. https://vinnietortorich.com/2026/01/non-quitters-day-episode-2748 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Non-Quitter's Day A retrospective about certain people from 2026. (6:00) Meeting a stranger in the airport leads to a conversation about roller skating. (7:00) Anna wants to maintain her fitness to stay agile, strong, and balanced. (17:00) Vinnie started his first day of 2026 with a walk and a...

info_outline
BEST OF: Better Mental Health with Dr. Georgia Ede - Episode 2747 show art BEST OF: Better Mental Health with Dr. Georgia Ede - Episode 2747

Fitness Confidential with Vinnie Tortorich

Episode 2747 - BEST OF: Vinnie Tortorich welcomes psychiatrist Dr. Georgia Ede to discuss how nutrition can create better mental health, and more. https://vinnietortorich.com/2026/01/better-mental-health-dr-georgia-ede-episode-2747 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's NSNG® VIP Group was opened on January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Go to to sign up! Sugars and Oxidative Stress More kids than ever are presenting with psychological problems....

info_outline
Starting Where You're At - Episode 2746 show art Starting Where You're At - Episode 2746

Fitness Confidential with Vinnie Tortorich

Episode 2746 - Vinnie Tortorich and Chris Shaffer answer essential questions about starting where you're at in your fitness journey, protein, and more. https://vinnietortorich.com/2026/01/starting-where-youre-at-episode-2746 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Starting Where You're At First: Vinnie's NSNG® VIP Group opens up January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! What is the biggest mistake people tend to make going into a new workout routine? (3:30) ...

info_outline
 Travel, Trends, and Your Dollars - Episode 2745 show art Travel, Trends, and Your Dollars - Episode 2745

Fitness Confidential with Vinnie Tortorich

Episode 2745 - Vinnie Tortorich and Anna Vocino discuss travel, trends, and your dollars, as well as the challenges of getting products onto grocery shelves. https://vinnietortorich.com/2026/01/travel-trends-and-your-dollars-episode-2745 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Travel, Trends, and Your Dollars First: Vinnie's NSNG® VIP Group opens up January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! What to eat while traveling. (4:00) Planning ahead is essential if you...

info_outline
Developmental Matters with Dr Anthony Chaffee - Episode 2744 show art Developmental Matters with Dr Anthony Chaffee - Episode 2744

Fitness Confidential with Vinnie Tortorich

Episode 2744 - Vinnie Tortorich welcomes back Dr. Anthony Chaffee, and they discuss animal-based diet and developmental matters in humans. https://vinnietortorich.com/2026/01/developmental-matters-dr-anthony-chaffee-episode-2744 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Developmental Matters But first: Vinnie's NSNG® VIP Group opens up today! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Dr. Chaffee explains his medical credentials. (2:00) His low-carb approach with his patients has...

info_outline
 
More Episodes

: Episode 1542 - Listener Bryant Manning joins Vinnie this Saturday to discuss his journey, multi-level diet scams, finding NSNG®, building muscle, and more!

Https://www.vinnietortorich.com/2020/03/getting-healthy-after-diet-scams-episode-1542

PLEASE SUPPORT OUR SPONSORS

DIET SCAMS

  • Bryant is from PA. 
  • In his 40s, he had sleep apnea and was pre-diabetic. Once he saw some friends have heart attacks, he realized something needed to change.
  • He started with the Beach Body DIet.
    • He had to buy all types of crap.
    • It's a mult-level diet scam.
      • You can become a COACH and they make money off of you.
  • At the same time, he became raw vegan.
    • After 6 months, it started to feel bad.
      • He was ALWAYS hungry.
      • He did lose some weight, though. He wanted muscle.
  • On this diet, after he lost some weight, he added grains back in and upped protein shakes to try and get muscle.
    • All his calories were synthetic - coming from junk.
  • Bryant had no energy doing this. He'd have to take pre-workout just to have any energy.

TRANSITIONING TO NSNG®

  • Eventually, he heard about the WILD Diet and Abel James.
    • He thought there was no way it could work, but saw it working for others.
    • He starts it, eating more fat than he otherwise wood, and he's feeling better and losing weight.
      • Additionally, he could build muscle!
  • In 2013, he heard the Fat Burning Man, and found Vinnie that way!
  • At the time, he was just north of 200 lbs.
    • He still had some weight to lose.
      • He refined down to 185, and was muscular. 
  • Bryant is in his 50s and looks AMAZING!

FAT DOC IS OUT

VINNIE & ANNA WILL BE AT KETOCON 2020! KETOCON.ORG, GO TO BUY TICKETS, AND ENTER PROMO CODE "Vinnie"!

  • Tickets will get more expensive as time goes by.
  • Anna's cooking show portion WILL include a spiralizer!

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.bit.ly/fatdocumentary