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The Wrongful Vilification of Meat with Diana Rodgers - Episode 1616

Fitness Confidential with Vinnie Tortorich

Release Date: 07/03/2020

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More Episodes

: Episode 1616 - On this Friday show, Diana Rodgers, RD joins Vinnie Tortorich, and the two talk the wrongful vilification of meat, sustainability and ethics, health benefits from meat, the "moderation" myth, and more!

Https://www.vinnietortorich.com/2020/07/wrongful-vilification-of-meat-diana-rodgers-episode-1616

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DIANA RODGERS

  • At the moment, she is finishing up a book and a documentary.
    • She's been working on this movie for about 3 years.
  • Diana is a registered dietician.
  • She also has a podcast!
  • Wait for another podcast once her book is released.
  • She focuses largely on ethics.
  • From a sustainability standpoint, eating meat is a good thing.
  • She believes the "everything in moderation" is the worst advice one can get.
    • The standard is unclear, and can be incredibly unhealthy, still.

VILIFICATION OF MEAT

  • A lot of her work centers around the wrongful vilification of meat.
  • She focuses on the health benefits, the environmental effects (which are not negative when you buy from local farms), and the ethical issues surrounding meat.
  • Her doc is called Sacred Cow, largely because it talks about the value of cows and beef.
    • https://www.sacredcow.info/about-the-film
  • We need to focus on sustainable farming, and the paleo/keto versions of farming.
  • Focusing on how our lands evolved will lead us to more ethical and environmentally friendly farming.

FAT DOC IS OUT

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

https://www.evamor.com

https://www.villacappelli.com

https://www.dropanfbomb.com

Https://www.crowdcow.com/vinnie

Https://www.bit.ly/fatdocumentary