The Wrongful Vilification of Meat with Diana Rodgers - Episode 1616
Fitness Confidential with Vinnie Tortorich
Release Date: 07/03/2020
Fitness Confidential with Vinnie Tortorich
Episode 2786 - Vinnie Tortorich speaks with return guest Dr. Jason Fung about managing hunger signals, the effects of GLP-1s, and more. https://vinnietortorich.com/2026/04/hunger-signals-dr-jason-fung-episode-2786 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Hunger Signals Dr. Jason Fung is a highly respected nephrologist and is the author of: His new book The Hunger Code:...
info_outlineFitness Confidential with Vinnie Tortorich
Episode 2785 - Vinnie Tortorich and Chris Shaffer talk all the effects of keto on exercise, FDA supplement standards, and a reminder that exercise is free. https://vinnietortorich.com/2026/04/exercise-is-free-episode-2785 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Exercise Is Free GLP-1s have prompted gyms to increase strength training equipment. (7:30) Vinnie shares...
info_outlineFitness Confidential with Vinnie Tortorich
Episode 2784 - Vinnie Tortorich and Anna Vocino discuss working out until failure, give a "running 101" lesson for building up to longer races, and more. https://vinnietortorich.com/2026/04/running-101-episode-2784 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Running 101 They talk about a radio show from the 1990s. (3:00) It reminds him of some of the interactions he...
info_outlineFitness Confidential with Vinnie Tortorich
Episode 2783- Vinnie Tortorich speaks to return guest Mike Keen to discuss exploring ancestral diets, his next adventure, and more. https://vinnietortorich.com/2026/04/exploring-ancestral-diets-mike-keen-episode-2783 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Exploring Ancestral Diets Mike is a return guest, and you can listen to his previous episode, "Adventure &...
info_outlineFitness Confidential with Vinnie Tortorich
Episode 2782 - Vinnie Tortorich and Chris Shaffer talk all about Zone 2 and VO2 Max training, building endurance, and more. https://vinnietortorich.com/2026/03/zone-2-vo2-max-episode-2782 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Zone 2 and VO2 Max Vinnie has been getting a little grief online for his television movie choices. (3:00) He recently watched a movie called...
info_outlineFitness Confidential with Vinnie Tortorich
Episode 2781 - Vinnie Tortorich and Anna Vocino discuss food trends from Expo West, protein and fiber being added to packaged foods, and more. https://vinnietortorich.com/2026/03/trends-from-expo-west-episode-2781 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Trends from Expo West Anna just returned from Expo West, which is a convention for food vendors. (4:00) They discuss...
info_outlineFitness Confidential with Vinnie Tortorich
Episode 2780- Vinnie Tortorich and Chris Shaffer speak with three call-in guests about maximizing your performance in the gym, your body, and life. https://vinnietortorich.com/2026/03/maximizing-your-performance-episode-2780 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: xxxxxxx Life is gonna happen while you’re waiting for your life to start. (3:00) Matt is the first...
info_outlineFitness Confidential with Vinnie Tortorich
Episode 2779 - Vinnie Tortorich and Chris Shaffer talk all about testosterone, if more is necessary, getting your vitamins, and more. https://vinnietortorich.com/2026/03/all-about-testosterone-episode-2779 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: All About Testosterone Today is all about the use of testosterone and whether it’s really necessary. (2:00) As we get older,...
info_outlineFitness Confidential with Vinnie Tortorich
Episode 2778 - Vinnie Tortorich and Anna Vocino discuss challenges with GLP-1s, learning new habits to reduce "food noise," and much more. https://vinnietortorich.com/2026/03/reduce-the-food-noise-episode-2778 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Reduce the Food Noise Anna will be at Fry’s in Phoenix, AZ, on Tuesday, March 24th, 2026, for a special promotion....
info_outlineFitness Confidential with Vinnie Tortorich
Episode 2777 - Vinnie Tortorich speaks to nurse practitioner Cynthia Thurlow about her upcoming book and the importance of optimizing your gut. https://vinnietortorich.com/2026/03/optimizing-your-gut-cynthia-thurlow-episode-2777 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK: Optimizing Your Gut Cynthia Thurlow is a nurse practitioner and has her own podcast, “Everyday...
info_outline: Episode 1616 - On this Friday show, Diana Rodgers, RD joins Vinnie Tortorich, and the two talk the wrongful vilification of meat, sustainability and ethics, health benefits from meat, the "moderation" myth, and more!
Https://www.vinnietortorich.com/2020/07/wrongful-vilification-of-meat-diana-rodgers-episode-1616
PLEASE SUPPORT OUR SPONSORS
DIANA RODGERS
- At the moment, she is finishing up a book and a documentary.
- She's been working on this movie for about 3 years.
- Diana is a registered dietician.
- Check out her website, Sustainable Dish, here.
- https://sustainabledish.com/
- Check out her website, Sustainable Dish, here.
- She also has a podcast!
- Wait for another podcast once her book is released.
- She focuses largely on ethics.
- From a sustainability standpoint, eating meat is a good thing.
- She believes the "everything in moderation" is the worst advice one can get.
- The standard is unclear, and can be incredibly unhealthy, still.
VILIFICATION OF MEAT
- A lot of her work centers around the wrongful vilification of meat.
- She focuses on the health benefits, the environmental effects (which are not negative when you buy from local farms), and the ethical issues surrounding meat.
- Her doc is called Sacred Cow, largely because it talks about the value of cows and beef.
- https://www.sacredcow.info/about-the-film
- We need to focus on sustainable farming, and the paleo/keto versions of farming.
- Focusing on how our lands evolved will lead us to more ethical and environmentally friendly farming.
FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages.
- Please also share it with family and friends!
- Available for both rental and purchase.
- Here is the link to the iTunes page
- If you don't have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon.
- YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
RESOURCES
Https://www.vinnietortorich.com
Https://www.purevitaminclub.com
Https://www.purevitaminclub.co.uk
Https://www.purecoffeeclub.com
https://www.evamor.com
https://www.villacappelli.com
https://www.dropanfbomb.com
Https://www.crowdcow.com/vinnie
Https://www.bit.ly/fatdocumentary