Fitness Confidential with Vinnie Tortorich
: Episode 1759 - On this Monday show, Anna Vocino joins Vinnie Tortorich to talk New Years resolutions progress, the most recent Saturday show and COVID-19 comorbidities, getting family on board (or not), easing into exercise, and more. Https://www.vinnietortorich.com/2021/01/new-years-resolutions-progress-episode-1759 PLEASE SUPPORT OUR SPONSORS NEW YEARS RESOLUTION PROGRESS Anna and Vinnie like to check in for the first couple months of each year to talk continued New Years resolutions work. If you've fallen off, get right back on! You don't need to do everything at once...things...
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: Episode 1758 - On this Sunday School episode, Vinnie Tortorich, Gina Grad, and Andy Harris talk the Hilaria act, gaining lean muscle mass, cholesterol tests, and more. Https://www.vinnietortorich.com/2021/01/cholesterol-tests-episode-1758 PLEASE SUPPORT OUR SPONSORS HILARIA BALDWIN The situation with Hilaria Baldwin (wife of Alec Baldwin), is pretty comedic. Gina and her co-host, Teresa, talk about this on their "Easy Listening" podcast. She reinvented herself...but then seemed to lie about it. She even seemed to forget the word for "cucumber," despite being born and raised here and...
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: Episode 1757 - On this Saturday show, David Scholes joins Vinnie to discuss his wife's death from COVID-19 complications, COVID-19 and sugar, horrible hospital diets, and more. Https://www.vinnietortorich.com/2021/01/covid-19-and-sugar-episode-1757 PLEASE SUPPORT OUR SPONSORS COVID-19 AND SUGAR David's wife unfortunately passed away from COVID-19 complications earlier this year. She was only 48 years old. His wife suffered from Type 2 Diabetes, but it was under control. She did not stick to NSNG® or a ketogenic diet. David noticed that in his family, the members who ate sugar...
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: Episode 1756 - On this Friday show, Dr. Jacob Teitelbaum joins Vinnie Tortorich to discuss treating low energy and fibromyalgia, vitamins and supplements and COVID-19, the SHINE protocol, the role of Vitamin D and more. Https://www.vinnietortorich.com/2021/01/treating-low-energy-dr-teitelbaum-episode-1756 PLEASE SUPPORT OUR SPONSORS DR. JACOB TEITELBAUM Dr. Teitelbaum is a super-doctor. He is an internist and an expert when it comes to fibromyalgia, pain, sleep and fatigue syndrome. He was diagnosed with fibromyalgia and therefore learned about pain management ...
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: Episode 1755 - On this Wednesday show, Andy Schreiber joins Vinnie to talk our new decaf blend, granted trademarks, Vinnie's truck, trying again after failure, and more. Https://www.vinnietortorich.com/2021/01/our-new-decaf-blend-episode-1755 PLEASE SUPPORT OUR SPONSORS DECAF BLEND Pure Coffee Club is making a decaf! It will be water processed, using the Swiss Water Process. This way, it doesn't have the chemicals in it. We've finally figured out our blend, and it is delicious. Even Vinnie, who isn't a decaf guy, likes it. GRANTED TRADEMARKS We now have UltraFat® trademarked. ...
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: Episode 1754 - On this Monday show, Anna Vocino joins Vinnie to talk school-age bullies and friendship, John Dunn's progress coming off of meds, sticking to NSNG®, healing your gut, Anna's switch to carnivorism, Vinnie's addiction to sugar, and more. Https://www.vinnietortorich.com/2021/01/sticking-to-nsng-healing-your-gut-episode-1754 PLEASE SUPPORT OUR SPONSORS SCHOOL-AGE BULLIES AND FRIENDSHIPS Both Vinnie and Anna faced bullies. Vinnie was deaf which caused bullying. Anna dealt with some mean girls. In high school, though, they both gained good friends. Vinnie had his friends...
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: Episode 1753 - On this Sunday School episode, Gina Grad joins Vinnie to talk her fiancé's health journey, Vinnie's religious beliefs (or lack thereof), figuring out life, and more. Https://www.vinnietortorich.com/2021/01/figuring-out-life-episode-1753 PLEASE SUPPORT OUR SPONSORS VINNIE'S ATHEISM Vinnie is open about his atheism. He believes he became an atheist because of his experience with the church. More than anything, the nuns at his school were cruel. They treated him terribly, abused him, and made his life much harder. He had a hard time finding God in all of the abuse he...
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: Episode 1752 - On this Saturday show, Leona Jaeger joins Vinnie to talk her own health journey following the death of her father, , dairy sensitivity, Spartan Races and zone 2 training, fixing hearing loss, and more. https://vinnietortorich.com/2021/01/dairy-sensitivity-cultivating-your-health-episode-1752/ PLEASE SUPPORT OUR SPONSORS LEONA'S HEALTH JOURNEY Leona transitioned into NSNG® slowly. When her father died, he had many health issues. She wondered how many were genetic. Initially, she had cut out processed food. Then, she found Vinnie on the Carolla Show. When she...
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: Episode 1751 - On this Friday show, the great Gary Taubes joins Vinnie to talk the absurdity in nutrition "research," his new book The Case for Keto, the history of the SAD diet, the role of leptin, and more. Https://www.vinnietortorich.com/2021/01/the-case-for-keto-gary-taubes-episode-1751 PLEASE SUPPORT OUR SPONSORS GARY TAUBES & HIS MUST-READS And his new book: Gary is a reporter/journalist (NY Times) and a controversial guy, He has an Ivy League education –– but he's comfortable attacking Harvard when they're wrong. NUTRITION RESEARCH The way...
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: Episode 1750 - On this Wednesday show, Andy Schreiber joins Vinnie Tortorich to discuss Idiocracy, meat commercials, slow mail, our new promotion, coffee blends, and more. Https://www.vinnietortorich.com/2021/01/coffee-blends-slow-mail-episode-1750 PLEASE SUPPORT OUR SPONSORS PVC and NSNG Foods has a promotion. The code through the 11th is newyou15 for 15% off. MEAT COMMERCIALS Back in the '80s, meat mattered! Commercials would focus on meat. If the burger meat wasn't hanging out of the bun, that would be a problem. Vinnie thinks of the "Where's the beef?" commercials. SLOW MAIL ...
info_outline: Episode 1642 - On this Saturday show, Danielle Numberg joins Vinnie and the two talk the nickname "fluff and cuff," youngest children, gallbladders and fat consumption, keto snake oils, lessening joint pain, hospital food and more.
Https://www.vinnietortorich.com/2020/08/keto-snake-oils-episode-1642
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FLUFF AND CUFF
- Vinnie met her and her half-sister last year in Ohio.
- Her sister is the sweet smiley one, and Danielle is the tougher one.
- "Fluff and cuff" is Vinnie's nickname for the two.
- Her youngest sibling of five was definitely coddled the most!
- He was also the only boy.
- Vinnie found the same to be true of his youngest
GALLBLADDERS AND FAT CONSUMPTION
- At her heaviest, she was nearly 300 lbs.
- Now, she is down to 190 lbs.
- At 17, she had surgery for several hernias.
- Then, she had an appendectomy.
- Recently, she got her gallbladder out.
- She feels much better now.
- The doctors couldn't give her a reason.
- Now, she's eating more fat than she ever did and feels better than ever.
- Of course, everyone is different and this is not medical advice. Consult your doctor.
- Her joint pain is the best improvement –– the pain is significantly less eating this way.
KETO SNAKE OILS
- She's lost even more weight with NSNG® than with a Keto Diet that required her to take various pills n' potions.
- These were all BS money wasters.
- All you need to do is cut out sugars and grains and eat real food. The rest is a lie.
- The products are expensive and like a pyramid scheme.
FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages.
- Please also share it with family and friends!
- Available for both rental and purchase.
- Here is the link to the iTunes page
- If you don't have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon.
- YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
RESOURCES
Https://www.vinnietortorich.com
Https://www.purevitaminclub.com
Https://www.purevitaminclub.co.uk
Https://www.purecoffeeclub.com
Https://www.nsngfoods.com
Https://www.bit.ly/fatdocumentary