BEST OF: Dr. Lenzkes and Responsible Doctoring - Episode 1643
Fitness Confidential with Vinnie Tortorich
Release Date: 08/09/2020
Launching Into 2026 - Episode 2743
Fitness Confidential with Vinnie Tortorich
Episode 2743 - Vinnie Tortorich and Chris Shaffer discuss their plans for the show and VIP Group while launching into 2026, and more. https://vinnietortorich.com/2025/12/launching-into-2026-episode-2743 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Launching Into 2026 First: Vinnie's NSNG® VIP Group opens up today! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Vinnie and Chris have a plan for the Wednesday shows that will probably take several episodes. (5:00) They will address...
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Wrapping up 2025 - Episode 2742
Fitness Confidential with Vinnie Tortorich
Episode 2742 -Vinnie Tortorich and Anna Vocino are wrapping up 2025 with resolutions and share their traditional humorous review of "Same Auld Lang Syne." https://vinnietortorich.com/2025/12/wrapping-up-2025-episode-2742 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Wrapping Up 2025 First: Vinnie's NSNG® VIP Group opens up January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Vinnie recaps his 2025 goals and which ones he has accomplished. (3:00) Anna broke a glass...
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Dialing It In - Episode 2741
Fitness Confidential with Vinnie Tortorich
Episode 2741 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss their success stories, dialing it in, keeping on track, and more. https://vinnietortorich.com/2025/12/dialing-it-in-episode-2741 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Dialing It in First: Vinnie's NSNG® VIP Group opens up January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Vic is our first caller. (3:30) Vic bought a couple of Jaspr air scrubbers and is loving them. Vic has been a guest...
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Coming Health Trends in 2026 - Episode 2740
Fitness Confidential with Vinnie Tortorich
Episode 2740 - Vinnie Tortorich and Chris Shaffer discuss a variety of coming health trends for 2026 and whether the trends are truly beneficial or not. https://vinnietortorich.com/2025/12/coming-health-trends-in-2026-episode-2740 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Coming Health Trends in 2026 Optimizing sleep is essential. (4:00) Vinnie used to be proud of the fact that he only slept 4 hours a night; however, he also thinks that lifestyle contributed to him getting cancer 17 years ago. Microbiome personalization. (14:30) Having a healthy...
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A Favorite Holiday Tradition - Episode 2739
Fitness Confidential with Vinnie Tortorich
Episode 2739- Vinnie Tortorich and Anna Vocino discuss music and share a favorite holiday tradition, a humorous review of the "Twelve Days of Christmas." https://vinnietortorich.com/2025/12/a-favorite-holiday-tradition-episode-2739 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - A Favorite Holiday Tradition After a bit of discussion about certain music and Hallmark movies, Anna and Vinnie begin their traditional “12 Days of Christmas” review. (24:00) This time, they have AI to help analyze the lyrics. They review the song every holiday season, always...
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Finding A New Direction - Episode 2738
Fitness Confidential with Vinnie Tortorich
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Fitness Trends for 2026 - Episode 2737
Fitness Confidential with Vinnie Tortorich
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A Healthy Resolution - Episode 2736
Fitness Confidential with Vinnie Tortorich
Episode 2736- Vinnie Tortorich and Anna Vocino discuss a healthy resolution while Anna cooks some low-carb stuffing and eggnog. https://vinnietortorich.com/2025/12/a-healthy-resolution-episode-2736 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - A Healthy Resolution Anna is cooking in this episode, so if you want to watch the Queen of the Kitchen do her magic, please go to YouTube. (2:30) Part of this episode is about resolutions; Vinnie’s resolution to build a train set is underway, and he's confident it will be done before the end of December...
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Control the Sugar - Episode 2735
Fitness Confidential with Vinnie Tortorich
Episode 2735 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss ways to control the sugar addiction and stay focused through hard times. [libsyn_podcast id=39233425] PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Control the Sugar Christa discovered Vinnie through Adam and Dr Drew. (5:30) She was doing great, but lately has been struggling, especially now that she is going through perimenopause. She shares some of her challenges, and he gives her some suggestions. He gives her advice regarding a cookie party and how to avoid it. Joey...
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A Solid Approach - Episode 2734
Fitness Confidential with Vinnie Tortorich
Episode 2734 - Vinnie Tortorich and Chris Shaffer discuss having a solid approach to your goals and being dedicated to your lifestyle. https://vinnietortorich.com/2025/12/a-solid-approach-episode-2734 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - A Solid Approach Being a “cool dad.” (2:00) Vinnie had a call with listener Bryson. (7:00) It’s essential to have a goal, but you don’t stop living the lifestyle once you reach it—because it's a lifestyle! New Year’s is just around the corner. If you can stick to a goal for a million dollars, you...
info_outline: Episode 1643 - On this Sunday show, we're running a BEST OF from September, 2018. Dr. Brian Lenzkes, Diet Doctor, joins Vinnie Tortorich to discuss Fat: A Documentary, Dr. Lenzkes's story, pills as security blankets, preventing diabetes, responsible doctoring, and more.
Https://www.vinnietortorich.com/2020/08/best-of-lenzkes-responsible-doctoring-episode-1643
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DR. LENZKES
- Practices internal medicine
- Treats many with diabetes and those who are obese
- He was a football player and wrestler in high school
- Always struggled with weight
- Particularly in med school (plus, they didn't teach him much)
- He couldn't figure out how to lose weight, so struggled to help patients lose weight, too
- Found a bunch of luminaries like Jason Fung who showed him the way with low carb
- He Has lost tons of weight personally.
RESPONSIBLE DOCTORING
- He has begun recommending keto diet to his patients.
- Doctors in med school take things that they learn at face value
- It is NOT the patient's fault most of the time that they struggle to lose weight
- So much easier to think a drug fixes it, etc.
FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages.
- Please also share it with family and friends!
- Available for both rental and purchase.
- Here is the link to the iTunes page
- If you don't have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon.
- YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
RESOURCES
Https://www.vinnietortorich.com
Https://www.purevitaminclub.com
Https://www.purevitaminclub.co.uk
Https://www.purecoffeeclub.com
Https://www.nsngfoods.com
Https://www.bit.ly/fatdocumentary