loader from loading.io

Turkey Tips with Anna - Episode 1720

Fitness Confidential with Vinnie Tortorich

Release Date: 11/25/2020

Trust and Verify Information - Episode 2753 show art Trust and Verify Information - Episode 2753

Fitness Confidential with Vinnie Tortorich

Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from AI, triglycerides, and more. https://vinnietortorich.com/2026/01/trust-and-verify-information-episode-2753 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE -   Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK  Trust and Verify Information Lee is the first guest and wants to discuss how to...

info_outline Getting Started with Lifting - Episode 2752 show art Getting Started with Lifting - Episode 2752

Fitness Confidential with Vinnie Tortorich

Episode 2752 - Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and getting started with lifting. https://vinnietortorich.com/2026/01/getting-started-with-lifting-episode-2752 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK    Getting Started with Lifting Vinnie shares one of his biggest mistakes in weight training. (3:30)...

info_outline Lightning Round of NSNG 101 - Episode 2751 show art Lightning Round of NSNG 101 - Episode 2751

Fitness Confidential with Vinnie Tortorich

Episode 2751- Vinnie Tortorich and Anna Vocino give a lightning round of NSNG® 101 to help launch you into your new year goals. https://vinnietortorich.com/2026/01/lightning-round-of-nsng-101-episode-2751 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK  Lightning Round of NSNG 101 A little info on Jaspr. (2:30) Get Vinnie’s e-book because it’s a good reminder of...

info_outline Cardio vs. Strength Training - Episode 2750 show art Cardio vs. Strength Training - Episode 2750

Fitness Confidential with Vinnie Tortorich

Episode 2750 - Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of cardio vs. strength training and where you should begin. https://vinnietortorich.com/2026/01/cardio-vs-strength-training-episode-2750 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK  Cardio vs. Strength Training Where does a beginner start? (5:00) Just start with what you...

info_outline The New Dietary Guidelines - Episode 2749 show art The New Dietary Guidelines - Episode 2749

Fitness Confidential with Vinnie Tortorich

Episode 2749 - Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have been released, and whether they are on the right track. https://vinnietortorich.com/2026/01/the-new-dietary-guidelines-episode-2749 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK    The New Dietary Guidelines First: Vinnie's NSNG® VIP Group opened up January 2, 2026!...

info_outline Non-Quitter's Day - Episode 2748 show art Non-Quitter's Day - Episode 2748

Fitness Confidential with Vinnie Tortorich

Episode 2748 - Vinnie Tortorich and Anna Vocino discuss new resolutions, such as dry January and starting a movement for "non-quitter's day," and more. https://vinnietortorich.com/2026/01/non-quitters-day-episode-2748 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Non-Quitter's Day A retrospective about certain people from 2026. (6:00) Meeting a stranger in the airport leads to a conversation about roller skating. (7:00) Anna wants to maintain her fitness to stay agile, strong, and balanced. (17:00) Vinnie started his first day of 2026 with a walk and a...

info_outline BEST OF: Better Mental Health with Dr. Georgia Ede - Episode 2747 show art BEST OF: Better Mental Health with Dr. Georgia Ede - Episode 2747

Fitness Confidential with Vinnie Tortorich

Episode 2747 - BEST OF: Vinnie Tortorich welcomes psychiatrist Dr. Georgia Ede to discuss how nutrition can create better mental health, and more. https://vinnietortorich.com/2026/01/better-mental-health-dr-georgia-ede-episode-2747 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's NSNG® VIP Group was opened on January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Go to to sign up! Sugars and Oxidative Stress More kids than ever are presenting with psychological problems....

info_outline Starting Where You're At - Episode 2746 show art Starting Where You're At - Episode 2746

Fitness Confidential with Vinnie Tortorich

Episode 2746 - Vinnie Tortorich and Chris Shaffer answer essential questions about starting where you're at in your fitness journey, protein, and more. https://vinnietortorich.com/2026/01/starting-where-youre-at-episode-2746 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Starting Where You're At First: Vinnie's NSNG® VIP Group opens up January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! What is the biggest mistake people tend to make going into a new workout routine? (3:30) ...

info_outline Travel, Trends, and Your Dollars - Episode 2745 show art Travel, Trends, and Your Dollars - Episode 2745

Fitness Confidential with Vinnie Tortorich

Episode 2745 - Vinnie Tortorich and Anna Vocino discuss travel, trends, and your dollars, as well as the challenges of getting products onto grocery shelves. https://vinnietortorich.com/2026/01/travel-trends-and-your-dollars-episode-2745 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Travel, Trends, and Your Dollars First: Vinnie's NSNG® VIP Group opens up January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! What to eat while traveling. (4:00) Planning ahead is essential if you...

info_outline Developmental Matters with Dr Anthony Chaffee - Episode 2744 show art Developmental Matters with Dr Anthony Chaffee - Episode 2744

Fitness Confidential with Vinnie Tortorich

Episode 2744 - Vinnie Tortorich welcomes back Dr. Anthony Chaffee, and they discuss animal-based diet and developmental matters in humans. https://vinnietortorich.com/2026/01/developmental-matters-dr-anthony-chaffee-episode-2744 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Developmental Matters But first: Vinnie's NSNG® VIP Group opens up today! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Dr. Chaffee explains his medical credentials. (2:00) His low-carb approach with his patients has...

info_outline
 
More Episodes

: Episode 1720 - On this special Wednesday show, Anna joins Vinnie to talk Christmas trees, Thanksgiving recipes, Turkey Tips, and more! Have a wonderful, safe holiday.

Https://www.vinnietortorich.com/2020/11/turkey-tips-with-anna-episode-1720

PLEASE SUPPORT OUR SPONSORS

TURKEY TIPS

  • Don't be afraid of turkey!
  • Anna has perfect her turkey recipe over the years.
  • You need to dry brine the turkey.
  • If you have the first Eat Happy book, go look at the Easiest Roast Chicken recipe.
  • Take it out today. Pour salt on inside and outside and put in back in the fridge.
    • Dry brine is much easier than wet brine.
    • This cures the skin, makes it moister and more flavorful.
  • Get out a stick or two of butter with your turkey in front of you. 
    • Tuck the wings underneath. 
    • Poke the finger between skin and meat on breast, shove in pats of butter.
    • Rub the rest of your butter all over the turkey.
  • If you have anchovy paste, add a tablespoon to your butter before you shove it under the skin/rub the rest over. You can add fresh herbs too.
    • Or, put quarter of onion and some herbs in the cavity. 
  • Put turkey in oven for 30 or 45 minutes before you baste it. 
    • But make sure the roasting pan has some chicken stock in.
      • At least half a cup to coat the bottom of the pan!
  • Anna only bastes every 20 to 30 minutes.
    • She takes it fully out of the oven to do this.
  • 12 lb bird takes two and a half to three hours.
  • Check out the recipes on Anna's website here: https://annavocino.com/nsng-low-carb-thanksgiving-round/
  • Prep in advance or have a helper for other foods.

FAT DOC IS OUT

  • You can also buy hardcopy or watch online at Amazon.
  • YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
  • Fat Doc 2 is in the works! Keep an eye out.

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary

https://annavocino.com/nsng-low-carb-thanksgiving-round/