Committing to NSNG® - Episode 1722
Fitness Confidential with Vinnie Tortorich
Release Date: 11/28/2020
Trust and Verify Information - Episode 2753
Fitness Confidential with Vinnie Tortorich
Episode 2753 - Vinnie Tortorich and Chris Shaffer answer questions from callers about how to trust and verify information from AI, triglycerides, and more. https://vinnietortorich.com/2026/01/trust-and-verify-information-episode-2753 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK Trust and Verify Information Lee is the first guest and wants to discuss how to...
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Getting Started with Lifting - Episode 2752
Fitness Confidential with Vinnie Tortorich
Episode 2752 - Vinnie Tortorich and Chris Shaffer answer questions regarding building muscle and strength and getting started with lifting. https://vinnietortorich.com/2026/01/getting-started-with-lifting-episode-2752 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK Getting Started with Lifting Vinnie shares one of his biggest mistakes in weight training. (3:30)...
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Lightning Round of NSNG 101 - Episode 2751
Fitness Confidential with Vinnie Tortorich
Episode 2751- Vinnie Tortorich and Anna Vocino give a lightning round of NSNG® 101 to help launch you into your new year goals. https://vinnietortorich.com/2026/01/lightning-round-of-nsng-101-episode-2751 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK Lightning Round of NSNG 101 A little info on Jaspr. (2:30) Get Vinnie’s e-book because it’s a good reminder of...
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Cardio vs. Strength Training - Episode 2750
Fitness Confidential with Vinnie Tortorich
Episode 2750 - Vinnie Tortorich and Chris Shaffer help start your fitness plan with the benefits of cardio vs. strength training and where you should begin. https://vinnietortorich.com/2026/01/cardio-vs-strength-training-episode-2750 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK Cardio vs. Strength Training Where does a beginner start? (5:00) Just start with what you...
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The New Dietary Guidelines - Episode 2749
Fitness Confidential with Vinnie Tortorich
Episode 2749 - Vinnie Tortorich and Chris Shaffer go over the new Dietary Guidelines that have been released, and whether they are on the right track. https://vinnietortorich.com/2026/01/the-new-dietary-guidelines-episode-2749 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's workout videos are available to purchase! Choose from a 2-day, 4-day, or 6-day workout–or buy all three at a discount! TO PURCHASE VINNIE'S WORKOUT VIDEOS, CLICK THIS LINK The New Dietary Guidelines First: Vinnie's NSNG® VIP Group opened up January 2, 2026!...
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Non-Quitter's Day - Episode 2748
Fitness Confidential with Vinnie Tortorich
Episode 2748 - Vinnie Tortorich and Anna Vocino discuss new resolutions, such as dry January and starting a movement for "non-quitter's day," and more. https://vinnietortorich.com/2026/01/non-quitters-day-episode-2748 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Non-Quitter's Day A retrospective about certain people from 2026. (6:00) Meeting a stranger in the airport leads to a conversation about roller skating. (7:00) Anna wants to maintain her fitness to stay agile, strong, and balanced. (17:00) Vinnie started his first day of 2026 with a walk and a...
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BEST OF: Better Mental Health with Dr. Georgia Ede - Episode 2747
Fitness Confidential with Vinnie Tortorich
Episode 2747 - BEST OF: Vinnie Tortorich welcomes psychiatrist Dr. Georgia Ede to discuss how nutrition can create better mental health, and more. https://vinnietortorich.com/2026/01/better-mental-health-dr-georgia-ede-episode-2747 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Vinnie's NSNG® VIP Group was opened on January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Go to to sign up! Sugars and Oxidative Stress More kids than ever are presenting with psychological problems....
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Starting Where You're At - Episode 2746
Fitness Confidential with Vinnie Tortorich
Episode 2746 - Vinnie Tortorich and Chris Shaffer answer essential questions about starting where you're at in your fitness journey, protein, and more. https://vinnietortorich.com/2026/01/starting-where-youre-at-episode-2746 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Starting Where You're At First: Vinnie's NSNG® VIP Group opens up January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! What is the biggest mistake people tend to make going into a new workout routine? (3:30) ...
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Travel, Trends, and Your Dollars - Episode 2745
Fitness Confidential with Vinnie Tortorich
Episode 2745 - Vinnie Tortorich and Anna Vocino discuss travel, trends, and your dollars, as well as the challenges of getting products onto grocery shelves. https://vinnietortorich.com/2026/01/travel-trends-and-your-dollars-episode-2745 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Travel, Trends, and Your Dollars First: Vinnie's NSNG® VIP Group opens up January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! What to eat while traveling. (4:00) Planning ahead is essential if you...
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Developmental Matters with Dr Anthony Chaffee - Episode 2744
Fitness Confidential with Vinnie Tortorich
Episode 2744 - Vinnie Tortorich welcomes back Dr. Anthony Chaffee, and they discuss animal-based diet and developmental matters in humans. https://vinnietortorich.com/2026/01/developmental-matters-dr-anthony-chaffee-episode-2744 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH THIS EPISODE ON YOUTUBE - Developmental Matters But first: Vinnie's NSNG® VIP Group opens up today! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Dr. Chaffee explains his medical credentials. (2:00) His low-carb approach with his patients has...
info_outline: Episode 1722 - On this Saturday show, listener Andrea Novick joins Vinnie to talk failed CICO programs, reducing inflammation, committing to NSNG®, overcoming plateaus, and more!
Https://www.vinnietortorich.com/2020/11/committing-to-nsng-episode-1722
PLEASE SUPPORT OUR SPONSORS
COMMITTING TO NSNG®
- Andrea is 45.
- She thinks NSNG® has helped her age backwards.
- Vinnie sees her on the Facebook page sometimes.
- She has lost about 103 lbs.
- Andrea looks like a different person!
- Andrea knows she started over 300 lbs.
- Her scale actually didn't register her weight.
- She's now about 207 lbs.
- A week in, the inflammation in her face was way down.
- NSNG® simply isn't that hard, she says.
- You just need to dedicate yourself.
- Andrea found Vinnie via her husband via the Carolla Show.
- This was much easier than dieting
- She had tried Jenny Craig and WW -- neither worked well, and both were very difficult.
- As soon as you stop starving yourself, you gain the weight back, she attests.
- She had tried Jenny Craig and WW -- neither worked well, and both were very difficult.
- The PDF is her favorite.
- She reads it every week or so.
- It's a commitment.
- Her husband has also lost to 30 lbs.
- They committed together.
- She went cold turkey and now has no cravings and didn't have withdrawals.
- You just have to make the decision that sugar & grains are poison.
FAT DOC IS OUT
- Go watch it now!
- We need people to buy and review for it to stay at the top of iTunes pages.
- Please also share it with family and friends!
- Available for both rental and purchase.
- Here is the link to the iTunes page
- If you don't have iTunes, find it at Vimeo here!
- You can also buy hardcopy or watch online at Amazon.
- YOU CAN NOW STREAM FOR FREE ON AMAZON PRIME IF YOU HAVE IT!
- Fat Doc 2 is in the works! Keep an eye out.
RESOURCES
Https://www.vinnietortorich.com
Https://www.purevitaminclub.com
Https://www.purevitaminclub.co.uk
Https://www.purecoffeeclub.com
Https://www.nsngfoods.com
Https://www.bit.ly/fatdocumentary
https://www.facebook.com/groups/434957346580399