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Fat Doc is Eye-Opening - Episode 1787

Fitness Confidential with Vinnie Tortorich

Release Date: 02/27/2021

Like a Miracle with Dr. Penny Figtree - Episode 2483 show art Like a Miracle with Dr. Penny Figtree - Episode 2483

Fitness Confidential with Vinnie Tortorich

Episode 2483 - On this Friday's show Vinnie Tortorich welcomes Dr. Penny Figtree and they discuss how using low-carb lifestyle for metabolic health can be like a miracle, semiglutide, and more. https://vinnietortorich.com/2024/05/like-a-miracle-dr-penny-figtree-episode-2483 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE -   Like A Miracle Dr. Figtree is in Australia and specializes in metabolic health. (2:00) She focused on low-carb in 2018. She used to prescribe meds, but she realized how many cases were metabolic issues. She tried to prescribe...

info_outline You Have A Choice - Episode 2482 show art You Have A Choice - Episode 2482

Fitness Confidential with Vinnie Tortorich

Episode 2482 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a great idea for playing outdoors, how you have a choice in how you show up, and more. https://vinnietortorich.com/2024/05/you-have-a-choice-episode-2482 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - You Have A Choice There’s a music quiz for Gina, as well as some movie trivia. (2:00) Gina wants to tell Vinnie about these fitness suggestions. (11:00) There is an eco-park with ziplines and outdoor "gym" in Corona, CA. Vinnie is a huge fan of this kind of activity, especially...

info_outline Important New Side Effects of GLP-1s - Episode 2481 show art Important New Side Effects of GLP-1s - Episode 2481

Fitness Confidential with Vinnie Tortorich

Episode 2481 - On this Monday's show Vinnie Tortorich and Anna Vocino chat with special guest Marie, announce important new side effects of GLP-1s, business updates, and more. https://vinnietortorich.com/2024/04/important-new-side-effects-GLP-1s-episode-2481 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Important New Updates on GLP-1s Vinnie calls his mother Marie. (2:00) Marie has been NSNG® for several years now. She was recently diagnosed with an issue in her lungs. She went through surgery and the results are outstanding. Vinnie visited her to...

info_outline Skewing the Numbers with Dr. Zoë Harcombe - Episode 2480 show art Skewing the Numbers with Dr. Zoë Harcombe - Episode 2480

Fitness Confidential with Vinnie Tortorich

Episode 2480 - On this Friday's show Vinnie Tortorich welcomes Dr. Zöe Harcombe and they discuss calling out researchers for skewing the numbers for breast cancer screening, HPV, and more. https://vinnietortorich.com/2024/04/skewing-the-numbers-dr-zoe-harcombe-episode-2480 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Skewing the Numbers Dr. Harcome addresses health and wellness claims and debunks them when necessary. (3:00) One of the more recent articles was centered around red meat causing T2 diabetes. Another article claims intermittent fasting will...

info_outline Call It A Day - Episode 2479 show art Call It A Day - Episode 2479

Fitness Confidential with Vinnie Tortorich

Episode 2479 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss a study about sweeteners, macros and when to call it a day, training, and more. https://vinnietortorich.com/2024/04/call-it-a-day-episode-2479 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Call It A Day Recent research in Denmark studied the substitution of sugar with sweeteners. (2:00) Those on the artificial sweeteners did lose a bit more weight. Vinnie still debates their use, as your body still wants to get rid of it. Some sweeteners want to exit your body very fast, which...

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Fitness Confidential with Vinnie Tortorich

Episode 2478 - On this Monday's show Vinnie Tortorich and Anna Vocino advocate for shame on Big Food and the social media inluencers and dietitians who push it's processed food products, and more. https://vinnietortorich.com/2024/04/shame-on-big-food-episode-2478 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - Shame on Big Food Anna reads an article in the Washington Post. (8:00) Read the article . General Mills is trying to discourage what they label as “food shaming.” This is because they want to keep selling their low-quality packaged foods,...

info_outline The Business of Everest with Will Cockrell - Episode 2477 show art The Business of Everest with Will Cockrell - Episode 2477

Fitness Confidential with Vinnie Tortorich

Episode 2477 - On this Friday's show Vinnie Tortorich welcomes author and adventurer Will Cockrell and they discuss mountaineering, the business of Everest, and more. https://vinnietortorich.com/2024/04/the-business-of-everest-will-cockrell-episode-2477 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - The Business of Everest There is a change in how articles are consumed today, which led Will to write his book instead. (3:00) He has written for magazines about adventuring, mountaineering, and more. He’s always had a passion for outdoor adventuring. (6:00)...

info_outline Variety Pack of Facts - Episode 2476 show art Variety Pack of Facts - Episode 2476

Fitness Confidential with Vinnie Tortorich

Episode 2476 - On this Wednesday's show Vinnie Tortorich and Gina Grad continue discussing her "research assignment" and share a variety pack of facts, and more. https://vinnietortorich.com/2024/04/variety-pack-of-facts-episode-2476 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Variety Pack of Facts Gina continues her assignment from last week. (3:30) Agent Orange, Monsanto, soybeans, and glyphosates are all linked. Another fun fact about flight attendants and why they sit on their hands. (13:30) Vinnie shares a story from his younger years when he was...

info_outline HIIT Done Right - Episode 2475 show art HIIT Done Right - Episode 2475

Fitness Confidential with Vinnie Tortorich

Episode 2475 - On this Monday's show Vinnie Tortorich and Anna Vocino discuss Vinnie's bout with LIL, overtraining, HIIT done right, and more. https://vinnietortorich.com/2024/04/hiit-done-right-episode-2475 PLEASE SUPPORT OUR SPONSORS YOU CAN WATCH ALL THE PODCAST EPISODES ON YOUTUBE - HIIT Done Right Vinnie’s been having a bit of a day. Vinnie had a little life into living recently and said it wasn’t worth it. He cashed in his “ketosis chips.” (3:00) It affected his sleep and his hunger hormones. A person who has been in ketosis for a long time can usually tell when they...

info_outline Being A Late Bloomer with Treva Brandon Scharf - Episode 2474 show art Being A Late Bloomer with Treva Brandon Scharf - Episode 2474

Fitness Confidential with Vinnie Tortorich

Episode 2474 - On this Friday's show Vinnie Tortorich welcomes author and life coach Treva Brandon Scharf and they discuss careers in fitness, being a late bloomer in life, dating, and more. https://vinnietortorich.com/2024/04/being-late-bloomer-with-treva-brandon-scharf-epsiode-2474 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Being A Late Bloomer Treva and Vinnie have a history in their early days of Los Angeles. (3:00) She shares what she did in those days as well, also as a fitness trainer. Fitness training can be difficult and can create a high...

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More Episodes

: Episode 1787 - On this Saturday show, Nathan Bitzer joins Vinnie to talk his weight loss journey, how Fat Doc is eye-opening, keeping NSNG® simple, men's health, and more.

Https://www.vinnietortorich.com/2021/02/fat-doc-is-eye-opening-episode-1787

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FAT DOC IS EYE-OPENING

  • Nathan grew up in theater and acting.
  • He did play a couple of sports, but spent most of his time on the stage.
  • Actors are incredibly hard working––they grind. Total Type As.
  • Nathan got up to about 300 lbs in 2019.
    • He ate way too much and also the right things.
      • Over the years, he tried exercie and calorie restriction, but neither really worked.
  • When he committed to NSNG®, he kept it simple (because it is).
    • He didn't track, he just went in and didn't eat carby foods.
  • He lost a LOT of initial weight.
  • About 6 years ago, he realized he had a food addiction.
  • He knew something must be better – he heard of keto from his sister. Then, he saw Vinnie's doc.
    • Fat Doc, shared with him via Jody Ross, was a game changer for him.
  • A lot of the info in Fat Doc is intuitive and real but people haven't heard it before.
  • Many people who start NSNG®, especially men, find that eating this way can save your marriage.
    • You can sleep at night, your libido goes up, and more.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.

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PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

RESOURCES

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Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary

https://www.belcampo.com

https://www.villacappelli.com