loader from loading.io

Healthy Meat with Diana Rodgers - Episode 1926

Fitness Confidential with Vinnie Tortorich

Release Date: 09/10/2021

Developmental Matters with Dr Anthony Chaffee - Episode 2744 show art Developmental Matters with Dr Anthony Chaffee - Episode 2744

Fitness Confidential with Vinnie Tortorich

Episode 2744 - Vinnie Tortorich welcomes back Dr. Anthony Chaffee, and they discuss animal-based diet and developmental matters in humans. https://vinnietortorich.com/2026/01/developmental-matters-dr-anthony-chaffee-episode-2744 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Developmental Matters But first: Vinnie's NSNG® VIP Group opens up today! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Dr. Chaffee explains his medical credentials. (2:00) His low-carb approach with his patients has...

info_outline
Launching Into 2026 - Episode 2743 show art Launching Into 2026 - Episode 2743

Fitness Confidential with Vinnie Tortorich

Episode 2743 - Vinnie Tortorich and Chris Shaffer discuss their plans for the show and VIP Group while launching into 2026, and more. https://vinnietortorich.com/2025/12/launching-into-2026-episode-2743 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Launching Into 2026 First: Vinnie's NSNG® VIP Group opens up today! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Vinnie and Chris have a plan for the Wednesday shows that will probably take several episodes. (5:00) They will address...

info_outline
Wrapping up 2025 - Episode 2742 show art Wrapping up 2025 - Episode 2742

Fitness Confidential with Vinnie Tortorich

Episode 2742 -Vinnie Tortorich and Anna Vocino are wrapping up 2025 with resolutions and share their traditional humorous review of "Same Auld Lang Syne." https://vinnietortorich.com/2025/12/wrapping-up-2025-episode-2742 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Wrapping Up 2025 First: Vinnie's NSNG® VIP Group opens up January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join!   Vinnie recaps his 2025 goals and which ones he has accomplished. (3:00) Anna broke a glass...

info_outline
Dialing It In - Episode 2741 show art Dialing It In - Episode 2741

Fitness Confidential with Vinnie Tortorich

Episode 2741 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss their success stories, dialing it in, keeping on track, and more. https://vinnietortorich.com/2025/12/dialing-it-in-episode-2741 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Dialing It in First: Vinnie's NSNG® VIP Group opens up January 2, 2026! Vinnie's workout videos, group calls, and supportive community are waiting for you, FREE to all members who join! Vic is our first caller. (3:30) Vic bought a couple of Jaspr air scrubbers and is loving them. Vic has been a guest...

info_outline
Coming Health Trends in 2026 - Episode 2740 show art Coming Health Trends in 2026 - Episode 2740

Fitness Confidential with Vinnie Tortorich

Episode 2740 - Vinnie Tortorich and Chris Shaffer discuss a variety of coming health trends for 2026 and whether the trends are truly beneficial or not. https://vinnietortorich.com/2025/12/coming-health-trends-in-2026-episode-2740 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Coming Health Trends in 2026 Optimizing sleep is essential. (4:00) Vinnie used to be proud of the fact that he only slept 4 hours a night; however, he also thinks that lifestyle contributed to him getting cancer 17 years ago. Microbiome personalization. (14:30) Having a healthy...

info_outline
A Favorite Holiday Tradition - Episode 2739 show art A Favorite Holiday Tradition - Episode 2739

Fitness Confidential with Vinnie Tortorich

Episode 2739- Vinnie Tortorich and Anna Vocino discuss music and share a favorite holiday tradition, a humorous review of the "Twelve Days of Christmas." https://vinnietortorich.com/2025/12/a-favorite-holiday-tradition-episode-2739 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - A Favorite Holiday Tradition After a bit of discussion about certain music and Hallmark movies, Anna and Vinnie begin their traditional “12 Days of Christmas” review. (24:00) This time, they have AI to help analyze the lyrics. They review the song every holiday season, always...

info_outline
Finding A New Direction - Episode 2738 show art Finding A New Direction - Episode 2738

Fitness Confidential with Vinnie Tortorich

Episode 2738 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss success stories, dirty keto products, finding a new direction, and more. https://vinnietortorich.com/2025/12/finding-a-new-direction-episode-2738 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Finding A New Direction Laura is the first call-in guest. (2:00) She discovered Vinnie through the Mike Rowe podcast. She’s lost 25 lbs on NSNG® and loves the lifestyle. Drew is the next caller. (22:00) He initially lost weight for his wedding by following a traditional CICO...

info_outline
Fitness Trends for 2026 - Episode 2737 show art Fitness Trends for 2026 - Episode 2737

Fitness Confidential with Vinnie Tortorich

Episode 2737 - Vinnie Tortorich and Chris Shaffer discuss how to define a burger and popular fitness trends for 2026, and more. https://vinnietortorich.com/2025/12/fitness-trends-for-2026-episode-2737 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Fitness Trends for 2026 Try changing up your cardio, especially when you are stuck inside. (4:00) Chris’s past few months have been busy. (6:00) What defines a “burger”? (12:00) Vinnie admires longtime vegans like Paul McCartney and Alexandra Paul, who follow deeply held beliefs. He has issues with vegan...

info_outline
A Healthy Resolution - Episode 2736 show art A Healthy Resolution - Episode 2736

Fitness Confidential with Vinnie Tortorich

Episode 2736- Vinnie Tortorich and Anna Vocino discuss a healthy resolution while Anna cooks some low-carb stuffing and eggnog. https://vinnietortorich.com/2025/12/a-healthy-resolution-episode-2736 PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - A Healthy Resolution Anna is cooking in this episode, so if you want to watch the Queen of the Kitchen do her magic, please go to YouTube. (2:30)   Part of this episode is about resolutions; Vinnie’s resolution to build a train set is underway, and he's confident it will be done before the end of December...

info_outline
Control the Sugar - Episode 2735 show art Control the Sugar - Episode 2735

Fitness Confidential with Vinnie Tortorich

Episode 2735 - Vinnie Tortorich and Chris Shaffer welcome three callers to discuss ways to control the sugar addiction and stay focused through hard times. [libsyn_podcast id=39233425] PLEASE SUPPORT OUR SPONSORS   YOU CAN WATCH THIS EPISODE ON YOUTUBE - Control the Sugar Christa discovered Vinnie through Adam and Dr Drew. (5:30) She was doing great, but lately has been struggling, especially now that she is going through perimenopause. She shares some of her challenges, and he gives her some suggestions. He gives her advice regarding a cookie party and how to avoid it. Joey...

info_outline
 
More Episodes

: Episode 1926 - On this Friday show, registered dietician Diana Rodgers joins Vinnie to discuss her book and movie, Sacred Cow, elitism and meat, healthy meat, the dangers of veganism, the moderation myth, and more.

https://www.vinnietortorich.com/2021/09/healthy-meat-diana-rodgers-episode-1926

PLEASE SUPPORT OUR SPONSORS

SACRED COW

  • Diana has been on the show before.
  • She is a registered dietician!
  • Additionally, she's working on the Global Food Justice Alliance.
    • She's trying to make sure that meat and the like stays in diets.
  • Check out her book and film under the name Sacred Cow.
  • Diana is trying to combat the elitism against meat.
    • Not only is meat healthy, but pulling meat away from people is privileged.

HEALTHY MEAT

  • These days, to say meat is healthy is nearly blasphemous.
  • The fact of the matter -- meat IS good for you.
  • And, meat is accessible to most.
  • Meanwhile, meat substitutes are expensive and inaccessible.
  • Beef is the least of the evils when it comes to meet.
  • Many studies that present results counter to this are funded by companies like Barilla.
    • And, the researchers don't report this crazy conflict of interest.

WATCH THIS EPISODE ON YOUTUBE

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.

PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary

https://www.belcampo.com

https://www.villacappelli.com