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Multi-Sport Athletes - Episode 1953

Fitness Confidential with Vinnie Tortorich

Release Date: 10/17/2021

Getting Healthy Together with Dr. Tro & Rosette Kalayjian - Episode 1986 show art Getting Healthy Together with Dr. Tro & Rosette Kalayjian - Episode 1986

Fitness Confidential with Vinnie Tortorich

: Episode 1986 - On this Friday show, Dr. Tro and Rosette Kalayjian join Vinnie, and the three discuss getting healthy together, relating to your patients, using diets to prevent migraines, child obesity, and more. Https://www.vinnietortorich.com/2021/11/getting-healthy-together-dr-tro-rosette-kalayjian-episode-1986 PLEASE SUPPORT OUR SPONSORS PRE-ORDER BEYOND IMPOSSIBLE Vinnie's new documentary is now available for pre-order on Apple TV (iTunes). This is his third documentary in just over three years. It will be available on January 11th.  If you buy it this weekend...

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Pre-Order Beyond Impossible Today! - Episode 1985 show art Pre-Order Beyond Impossible Today! - Episode 1985

Fitness Confidential with Vinnie Tortorich

: Episode 1985 - On this special Wednesday episode, Anna Vocino joins Vinnie Tortorich and the two talk Queen, earth shoes, 'doing something' with your life, and more. They also urge you to pre-order Vinnie's new documentary, Beyond Impossible, on Apple TV today! https://vinnietortorich.com/2021/12/pre-order-beyond-impossible-today-episode-1985 PLEASE SUPPORT OUR SPONSORS DOING SOMETHING WITH YOUR LIFE When Vinnie was in school, they tried to convince him to go to law school to do something 'big.' But, Vinnie didn't want to work in a cubicle. He wanted to be a physical education...

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Beyond Impossible - Episode 1984 show art Beyond Impossible - Episode 1984

Fitness Confidential with Vinnie Tortorich

: Episode 1984 - On this Monday episode, Anna Vocino and Vinnie Tortorich talk 90s singers, breast augmentation surgeries, Vinnie's new documentary, Beyond Impossible, heart health, processed foods, and more. Https://www.vinnietortorich.com/2021/11/beyond-impossible-episode-1984 PLEASE SUPPORT OUR SPONSORS BEYOND IMPOSSIBLE Vinnie's new documentary will be available for pre-order soon. Anna recently saw the movie, and it met and exceeded the very high bar she had. This is a must-see film. Vinnie knocks it all down! Stay tuned for links to pre-order and the like. Vinnie has really...

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Proper Protein - Episode 1983 show art Proper Protein - Episode 1983

Fitness Confidential with Vinnie Tortorich

: Episode 1983 - On this Sunday School episode, the lovely Gina Grad joins Vinnie to talk Vinnie's book Fitness Confidential, keeping cancer away, electrolytes, proper protein, and more. https://vinnietortorich.com/2021/proper-protein-episode-1983 PLEASE SUPPORT OUR SPONSORS KEEPING CANCER AWAY Vinnie's book, Fitness Confidential, documents his journey with cancer. He started eating low carb to keep the cancer away. Other cancer survivors have sworn by keto diets to stay in remission and stay healthy. is one of these folks. ...

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BEST OF: Setting an Example with Dr. Tro Kalayjian - Episode 1982  show art BEST OF: Setting an Example with Dr. Tro Kalayjian - Episode 1982

Fitness Confidential with Vinnie Tortorich

: Episode 1982 - On this 'Best Of,' we feature next week's 1-on-1 guest, .  He joins Vinnie to talk being overweight and losing weight as a medical professional, setting an example for your patients, fasting and exercise, and more! Https://www.vinnietortorich.com/2021/11/best-of-setting-an-example-dr-tro-kalayjian-episode-1982 PLEASE SUPPORT OUR SPONSORS SETTING AN EXAMPLE Tro is a doctor. He has been on the show before here https://vinnietortorich.com/2018/02/hunger-satiety-dr-tro-kalayjian-episode-997/ Tro used to have to tell people to lose weight. He, however, was...

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Black Friday and Holiday Foods - Episode 1981 show art Black Friday and Holiday Foods - Episode 1981

Fitness Confidential with Vinnie Tortorich

: Episode 1981 - On this special Black Friday show, Anna Vocino and Vinnie Tortorich talk holiday foods, getting back on track, the munchies, and more. Https://www.vinnietortorich.com/2021/11/black-friday-and-holiday-foods-episode-1981 PLEASE SUPPORT OUR SPONSORS These products make the BEST gifts for the holidays. BLACK FRIDAY This is the beginning of every company trying to make it for the year. Take advantage of sweet deals -- or spend time with your family at home and order online. Serena does the Christmas shopping during this time. Vinnie frets and overspends; Serena knows...

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Hormones and Food - Episode 1980 show art Hormones and Food - Episode 1980

Fitness Confidential with Vinnie Tortorich

: Episode 1980 - On this Wednesday show, Andy Schreiber and Vinnie Tortorich talk hormones and food, good restaurants, Thanksgiving, and more. https://vinnietortorich.com/2021/11/hormones-and-food-episode-1980/ PLEASE SUPPORT OUR SPONSORS HORMONES AND FOOD Hormones control our reaction to eating certain foods. When we eat carbs, our hormones tell us to eat more. For those who have problems eating far too much, cutting carbs really can help stop this urge. Ghrelin keeps you eating when it gets some sugar. Leptin doesn't work as it should. When you're fat adapted and eating healthy...

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Taking Control of Thanksgiving - Episode 1979 show art Taking Control of Thanksgiving - Episode 1979

Fitness Confidential with Vinnie Tortorich

: Episode 1979 - On this Monday show, Anna Vocino and Vinnie Tortorich talk remembering Kevin Biggs, taking control of Thanksgiving, delicious chicken thighs, and more. Marie also makes a guest appearance to discuss the Tortorich's recent trip! Https://www.vinnietortorich.com/2021/11/taking-control-of-thanksgiving-episode-1979 PLEASE SUPPORT OUR SPONSORS REMEMBERING KEVIN BIGGS Sadly, Kevin Biggs passed away last week. He was in Mexico celebrating his 51st birthday. Vinnie does not know the details. Kevin was a staple in the NSNG® Facebook group. He had also been on the Saturday show...

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No Quick Fixes - Episode 1978 show art No Quick Fixes - Episode 1978

Fitness Confidential with Vinnie Tortorich

: Episode 1978 - On this Sunday School episode, Gina Grad and Vinnie Tortorich talk family spats, Hollywood, no quick fixes, and more. https://vinnietortorich.com/2021/11/no-quick-fixes-episode-1978 PLEASE SUPPORT OUR SPONSORS QUICK FIXES There is no 'quick fix' to diet or weight loss. Really, it's slow and steady. This is a lifestyle change, not a diet and not magic. The good thing is, it isn't BS and Vinnie isn't trying to sell you anything. FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON Please also share it with family and friends! Buy it and watch it now on iTunes to get it to the...

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Beating Disease with Diet - Episode 1977 show art Beating Disease with Diet - Episode 1977

Fitness Confidential with Vinnie Tortorich

: Episode 1977 - On this Saturday show, Damian Welch Abernathy joins Vinnie to discuss going from soft and succulent to lean and mean, beating disease with diet, incorporating exercise, and more. https://vinnietortorich.com/2021/11/beating-disease-with-diet-episode-1977 PLEASE SUPPORT OUR SPONSORS DAMIAN'S STORY He has a broadcaster's voice. Damian spent only a brief time on the radio. Check out his podcast: https://phoneboy.com/ps Over the last few years, he's really established his podcasting set-up. He also does webinars pretty consistently. Starting at age 10, he began to...

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More Episodes

: Episode 1953 - On this Sunday School episode, Gina Grad joins Vinnie Tortorich, and the two talk wedding photos, multi-sport athletes, scholarships, Machine Gun Kelly, and more.

https://vinnietortorich.com/2021/10/multi-sport-athletes-episode-1953

PLEASE SUPPORT OUR SPONSORS

WEDDING PHOTOS

  • Vinnie recently saw some of Gina and Andy's photos.
  • They were stunning.
  • Gina, as usual, looked absolutely phenomenally beautiful.
  • The photos will be on Gina's insta and other social media.
  • Vinnie met Teresa at the wedding!

MULTI-SPORT ATHLETES

  • Fewer kids these days play many sports.
  • In Vinnie's day, the athletic kids played everything.
  • You could get a ton of letters on your jacket.
    • Vinnie had 4 for football, basketball, track, and field -- 16 letters total.
    • They'd also get different champion and tournament patches, too.
    • This worked for Vinnie! He got a D1 football scholarship to Tulane.
  • It's good for kids to play many sports.
    • It can often help the other sports, too.
  • We should encourage this!
    • Let kids play a variety of sports and love the game.
    • Otherwise, you can really burn your kids out.
  • Not every kid needs to get an athletic scholarship.

FAT DOC 2 IS AVAILABLE ON iTUNES and AMAZON

  • Please also share it with family and friends!
  • Buy it and watch it now on iTunes to get it to the top of the charts.

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PLEASE DON'T FORGET TO REVIEW the film AFTER YOU WATCH!  

FAT DOC 1 IS ALSO OUT

RESOURCES

Https://www.vinnietortorich.com

Https://www.purevitaminclub.com

Https://www.purevitaminclub.co.uk

Https://www.purecoffeeclub.com

Https://www.nsngfoods.com

Https://www.bit.ly/fatdocumentary