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They Don't Know to Say No - Episode 2458

Fitness Confidential with Vinnie Tortorich

Release Date: 03/06/2024

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More Episodes

Episode 2458 - On this Wednesday's show Vinnie Tortorich and Gina Grad discuss school lunches, how kids don't know to say no, hydration drinks, and more.

https://vinnietortorich.com/2024/03/they-dont-know-to-say-no-episode-2458

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YOU CAN WATCH THIS EPISODE ON YOUTUBE - @FitnessConfidential Podcast 

They Don't Know to Say No

  • Gina’s husband is obsessed with Vinnie’s UltraFats. (2:00)
    • He uses them during all his training to fuel up, and so does Vinnie.
    • As long as you have protein in your small intestine, your body will not catabolize muscle while doing training. (3:00)
      • You don’t need to load up on carbs.
    • Another great use is for travel! (5:00)
  • Gina started making her child’s lunch because of all the processed foods that the school lunches contained. (9:00)
    • Fois gras is banned in California because of the force-feeding of geese to make their livers fatty.
    • Yet it is somehow acceptable to have school lunches be processed foods every day, which can lead to fatty liver, among other things.
  • When a kid is hungry at school, they will eat what is in front of them, especially if it is chemically engineered to taste good.
    • They don't know to say "no" to them!
  • Vending machines in school became the topic of a South Park episode—about “Prime” beverage. (16:00)
    • The episode is inappropriate for kids, but Gina wants parents to be aware of what is out there.
    • President Bill Clinton was able to get soda out of vending machines at school.
      • However, companies just filled them with juice and energy drinks instead.
  • Vinnie shares a story about climbing with his nephews. (18:00)
    • One nephew learned the hard way that maybe Vinnie was right about properly fueling your body.
  • Gina shares the ingredients of the Prime hydration drink. (24:00)
    • As you would guess, some of the ingredients are harmful, like cyanocobalamin.
    • The kids are taken by the marketing.
  • Gina has a new Instagram @myextrafamily and a new website, https://myextraseries.com.
    • Go check out her socials--she shares some relatively recent news.

Check out Gina's book My Extra Mom. She also co-hosts with Bryan Bishop for @LAmag on the Bryan & Gina Show, which you can find on any podcast platform and YouTube.

Vinnie's rumble channel: https://rumble.com/c/VinnieTortorich
Vinnie's X/Twitter channel: https://twitter.com/VinnieTortorich

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  • REVIEWS: Please submit your REVIEW after you watch my films. Your positive REVIEW does matter!