Allowing Your Body to Function - Episode 2715

Episode 2715 - Vinnie Tortorich and Anna Vocino discuss people "eating through the GLP-1", allowing your body to function properly, and misleading labels.

https://vinnietortorich.com/2025/10/allowing-your-body-to-function-episode-2715

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Allowing Your Body to Function

• The podcast platform is inserting ads for GLP-1s into his show. (3:00)
  • He can’t necessarily control what ads are placed.
  • Vinnie doesn’t advocate for the use of GLP-1s because he feels the side effects aren’t worth it, especially since weight loss can be done naturally.
  • Another problem is that some people “eat through the GLP-1." There is a tendency to overeat or continue to eat junk foods because they think the GLP-1 will offset the poor eating habits.
• Changing your lifestyle is a journey that may have challenges; however, a low-carb approach is the most effective because it allows your endocrine system to function as it was designed. (13:00)
• People ask what they can eat without impunity. (18:00)
  • The answer is NOTHING.
  • People often add things that they don’t necessarily need; bulletproof coffee, for example.
• Certain foods affect hormones like leptin and ghrelin. (30:00)
• Once you stick to NSNG for 30 to 60 days, you can start to feel differences and develop the habits. (33:00)

Misleading Labels

• Anna reads some ranch dressing labels. (36:00)
  • The ingredient list is mayhem and misleading.
  • By comparison, some of the ingredients are illegal in other countries and have also been known to cause cancer, such as titanium dioxide.
• Anna will be posting videos giving a rundown of other labels on her Instagram and TikTok, @annavocino.
• Anna is learning to make her own Greek yogurt, and it is amazing! (55:00)
• You’ll be able to join the NSNG® VIP group when it reopens soon!
  • If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/

More News

• If you are interested in the NSNG® VIP group, register here! https://vinnietortorich.com/vip/
• Don’t forget to check out Serena Scott Thomas on Days of Our Lives on the Peacock channel. 
• “Dirty Keto” is available on Amazon!
  • You can buy or rent it here if you like.https://amzn.to/4d9agj1
  • Please make sure to watch, rate, and review it!

• Eat Happy Italian, Anna’s next cookbook, is available! 
  
  • You can go to https://eathappyitalian.com
  • You can order it from Vinnie's Book Club. https://amzn.to/3ucIXm
  • Anna’s recipes are in her cookbooks, website, and Substack–they will spice up your day! https://annavocino.substack.com/

 

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