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Everyday Magic: The Power Of Nature, Creativity & Connection

A Quest for Well-Being

Release Date: 04/23/2024

PROSE-POETRY AS EMOTIONAL ARCHITECTURE: HEALING, IDENTITY, & BELONGING show art PROSE-POETRY AS EMOTIONAL ARCHITECTURE: HEALING, IDENTITY, & BELONGING

A Quest for Well-Being

— “I want a second chance with you in a world where time is infinite boundaries will not divide religion will not win and loving you is not a sin.”   For Shuchi, writing has always been a form of healing — not in the sense that it erases pain, but that it gives pain meaning. Every poem is an attempt to understand a feeling more deeply, to honor it, and to transform it into something that might help someone else feel less alone. Through her bestselling books "You Belong With Me" and "Why Did You Let Me Go?", she has explored the full spectrum of love and loss. These works emerged...

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Breaking Subconscious Patterns: A Path to Freedom show art Breaking Subconscious Patterns: A Path to Freedom

A Quest for Well-Being

— In a world where our experiences can challenge our sense of self-worth, it's essential to remember that we are inherently worthy just because we exist. Join Renée, the founder of True North Coaching and a dedicated trauma-informed guide, as she explores the journey of healing and growth. Together, we’ll uncover how to create space for love, compassion, and authentic connections in our lives. True healing encompasses the mind, body, spirit, and soul, allowing us to develop a deeper relationship with ourselves. As we evolve, we invite more empowering energies into our existence. Discover...

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How to Become the Person You Want to Be & Stay That Way show art How to Become the Person You Want to Be & Stay That Way

A Quest for Well-Being

— “Sustainable success isn’t about big breakthroughs or dramatic changes—it’s about the small, steady actions that keep you moving in the right direction. Daily Questions and self-reflection aren’t just concepts; they’re the habits that build a life of purpose, growth, and accountability. Whether you’re leading a team, moving up in your career, or simply trying to be a better version of yourself, the key isn’t just reaching your goals—it’s keeping the momentum going. Keep measuring what matters, stay open to feedback, and surround yourself with the right people. That’s...

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Finding Peace with Food: Trauma, Attachment, & Emotional Eating show art Finding Peace with Food: Trauma, Attachment, & Emotional Eating

A Quest for Well-Being

— Welcome to A quest Of Well-Being podcast where we explore the intricate connections between our minds, bodies, and the food we eat. In today’s episode, we’re diving into the transformative insights from Galina Denzel's powerful book, Peace with Self, Peace with Food: A Trauma Healing Approach for Emotional Eating. If you've ever found yourself reaching for food during moments of stress or emotional turmoil, you're not alone. Emotional eating is a common struggle for many, often stemming from unresolved traumas. That’s why we’re here to discuss how identifying these patterns is the...

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A PATH TO INNER PEACE: HEALING FROM STRESS, PAIN, & TRAUMA show art A PATH TO INNER PEACE: HEALING FROM STRESS, PAIN, & TRAUMA

A Quest for Well-Being

— The richest aspects of the journey aren’t the big spiritual experiences. They’re where the mystery meets each moment of our daily lives. Experiencing deep healing and insight there doesn’t require practicing harder or longer. It just requires that we prioritize presence. Our practice comes alive when we prioritize presence above the deeply ingrained urges to self-protect. As each fear challenges us, we reassure ourselves that even if (or when) it came to pass, it could never take our connection to life itself. We will always have a home in awareness. No one and nothing can take that...

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SPIRITUAL EMBODIMENT show art SPIRITUAL EMBODIMENT

A Quest for Well-Being

— This episode explores the transformative journey of embodiment and nondual realization. These practices, when integrated into daily life, foster a deeper sense of wholeness and oneness. The journey is continuous, with senses becoming more refined, love and compassion more accessible, and the body finding greater balance and relaxation. Challenges like pain and emotional turbulence are natural, but resilience grows, enabling a return to comfort and safety. Embodiment is a gradual process, requiring consistent, mindful practice. This personal journey involves exploring inner depths and...

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BREAKING THE SILENCE ON SPIRIT POSSESSION show art BREAKING THE SILENCE ON SPIRIT POSSESSION

A Quest for Well-Being

— The deep emotional pain you carry seeps into every part of life - waves of intense sadness, anxiety, or sudden anger that leave you drained. Thoughts spin endlessly, relationships grow tense, and exhaustion becomes constant. At times, you no longer recognize yourself, as though something unseen is shaping your feelings. It feels like you're losing control of your own life, and no one truly understands the depth of your suffering. For others, the pain is in watching a loved one change before their eyes. A partner, child, or parent becomes withdrawn, irritable, or almost unrecognizable, and...

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GENTLE RETURN TO YOURSELF: EXPANDING YOUR CAPACITY  show art GENTLE RETURN TO YOURSELF: EXPANDING YOUR CAPACITY

A Quest for Well-Being

— In the hustle and bustle of modern life, woman often find themselves disconnected from our true selves, entangled in the web of endless responsibilities and relentless stimuli. Yet, deep within, there is a yearning to return to Self, to a state of being where we are grounded and whole. This is an invitation to step back from the chaos and create a moment of stillness—a sanctuary where you can breathe deeply and feel your body’s gentle rhythms. It’s a call to journey inward, to the sacred center where your innate wisdom resides, and your soul's deepest memories and truths are kept....

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INCREDIBLE BENEFITS OF CREATIVE THINKING show art INCREDIBLE BENEFITS OF CREATIVE THINKING

A Quest for Well-Being

— Creative thinking enhances problem-finding, problem-solving, flexibility of thought, and the ability to see challenges from different perspectives. It also enhances emotional intelligence, and engaging in creative activities correlates with increased happiness. An all-around win-win! The power of this tool, for both coach and client, lies in its use of both deductive and intuitive thinking. By integrating creative techniques into your practice and thinking, you can offer clients not only improved outcomes but also a deeply engaging coaching experience conducive to powerful and efficient...

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AA IS NOT THE ONLY WAY: CREATIVE ADDICTION RECOVERY TOOLS show art AA IS NOT THE ONLY WAY: CREATIVE ADDICTION RECOVERY TOOLS

A Quest for Well-Being

— Wellness is an embodied, ongoing practice that integrates body, mind, and habits. Recovery and growth arise from personalized, compassionate support, evidence-informed tools, and sustainable daily practices rather than one-size-fits-all solutions. Meaningful change is co-created: clients bring lived experience and goals; practitioners offer guidance, skill-building, and accountability. Reducing harm (including alcohol use), restoring balance, and cultivating resilience are interconnected aims best served by holistic interventions that honor individual values, foster agency, and prioritize...

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More Episodes

— The world is constantly nudging us—pulling, pushing, cajoling us—toward our heart’s longing and our true expression of joy. Yet our conditioned mindsets can resist these gentle but insistent signals, too often dismissing synchronicity and serendipity—the very language of this magic—as little more than accident or annoyance. Playful but potent, Be the Magic nudges us, too, showing us how to open ourselves to this ever-present guidance to live a more peaceful, passion-filled, and enthusiastic life.

With deep wisdom and a light-hearted tongue, Diane Pienta serves up personal stories and lessons learned, in a collection of uplifting and actionable daily practices designed to train us—our minds, our bodies, and our hearts—to become joyfully tuned-in to the guidance presented to us at every turn. Pienta’s clear, strong vision provokes us to fully recognize that we inhabit this beautiful planet for a mere blink of an eye, and Be the Magic shows us that when this grand realization is nourished by small daily acts, our magic inevitably blooms—in our own lives, in the lives of others, and in the world herself.

Valeria interviews Diane Pienta — The author of “Be the Magic: Bite-Sized Nuggets of Wisdom to Feed your Joy, Nourish your Soul and Open your Heart.”

Diane is also a forest therapy guide, healer and creativity mentor who loves to help others reclaim and share their unique gifts through spiritual tools of all types. Her life is devoted to Nature, Creativity, Connection & Community.

A passion for helping others has been a thread throughout her previous 25-year business career in the hospitality, consulting and real estate fields.  A cancer diagnosis, chronic infections and subsequent adrenal burnout redirected her to a spiritual and alternative path of healing.  She credits the power of Nature, Creativity, Energy Medicine, Sound and Spirituality with her health and loves to share so that others can live a vibrant, joyful life.

Diane spent the last 20 years experiencing, studying and sharing numerous healing modalities and she intuitively weaves Nature, Art, Writing, Sound and Movement in her work. She understands how knowing one’s gifts and sharing them with the world is a pathway to peace and healing.

Offering forest therapy walks, qigong classes, writing and creativity workshops, sound healing sessions and individual coaching sessions, Diane creates space for others to play and discover their own innate wisdom.  She has deep compassion for people who are in transition periods and loves assisting others to “unlearn” limiting beliefs and patterns.

As a writer, Diane uses words to heal and create peace. She loves and honors the land deeply and is devoted to help others reclaim their connection to this magical world. In her spare time, she can often be found hugging a tree at sunrise, dancing with the moon, fiddling, felting or gathering wonder-makers to frolic and picnic at sunset.

In addition to her healing certifications, she holds a BS from Cornell University, a certification in Positive Psychology from Whole Being Institute and has studied at the Radcliffe Institute.

To learn more about Diane Pienta and her work, please visit: https://www.dianepienta.com/