A Quest for Well-Being
This is a podcast inspired by love in the quest for Well-Being. The episodes feature informative, inspirational, healing, and insightful conversations on the fields of mental, emotional, and spiritual health. This is a platform of collaboration created for the exploration of fundamental truths, enlightening ideas, and insights about holistic health. The aspiration is to awaken new ways of thinking toward a new way of living and new ways of being. Through the lens of awareness and healing, we explore such topics as trauma, addiction, co-dependency, fear, depression, anxiety, learning, and self-love, among others. The intention is to inspire healthy changes and promote awareness. I am grateful for having the opportunity to collaborate with many AMAZING human beings!!! Much appreciation for the guests and supporters of this podcast! Podcast Song “Almost August” by Dan Lebowitz http://www.lebomusic.com/
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From Cancer Survivor to Advocate
09/09/2026
From Cancer Survivor to Advocate
— Today’s conversation explores a powerful question: What if the most difficult moment of your life became the beginning of your most meaningful work? At the heart of this episode is From Patient to Advocate: Turning Survivorship into Impact, a book about what can happen after —when fear, uncertainty, and survival begin to transform into purpose, service, and hope. This is not simply a . It is a roadmap for anyone who has ever wondered what to do with the wisdom gained through adversity. We’ll explore how lived experience can become a form of expertise, why our stories matter, and how people can move from feeling powerless to becoming active participants in their own healing and in the systems that shape their lives. We’ll also talk about the emotional realities of serious illness, the role of mindfulness, therapy, community, and resilience, and the surprising ways advocacy itself can become part of the healing process. Ultimately, this is a conversation about turning pain into purpose, finding meaning in what we never would have chosen, and discovering that even our hardest chapters can become a source of contribution, connection, and hope. Valeria sits with Tim McDonald — He is the author of “From Patient to Advocate: Turning Survivorship into Impact: A Healthcare Advocate's Guide.” Tim is also a healthcare advocate, speaker, and community builder who turned his stage IV colorectal cancer diagnosis into a mission for change. He translates patient experience into meaningful action for researchers, policymakers, and healthcare organizations through leadership roles with , Man Up To Cancer, HOPA, and the PAN Foundation. Now host of Advocacy at Work, Tim uses storytelling and advocacy to raise awareness and drive impact. He is the author of the brand-new book, From Patient to Advocate. To learn more about Tim McDonald and his work, please visit:
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The Fire That Transforms Us
08/30/2026
The Fire That Transforms Us
— There are moments in life that change us forever—moments when everything we thought defined us suddenly falls away. , the end of a relationship, the collapse of a career, or an unexpected life transition can leave us asking one profound question: Who am I now? While these experiences can feel like the end of our story, they can also become the beginning of something entirely new. Sometimes our greatest breakdowns become the doorway to our deepest healing. Sometimes the very challenges we spend years trying to avoid become the teachers that lead us back to ourselves. Today, we're exploring what it means to transform pain into purpose, rebuild our identity after loss, and we never knew we possessed. We'll talk about why true healing isn't about returning to who we once were, but about becoming who we were always meant to be. And we'll explore how even life's darkest seasons can reveal unexpected gifts, deeper meaning, and a renewed sense of hope. Joining us today is Richard Lobo, bestselling author of The Trifecta Code, whose personal journey reminds us that our greatest crises don't have to define us—they can become the catalyst for profound transformation. Valeria sits with Richard Lobo — He is the bestselling author of “The Trifecta Code: When Crisis Becomes the Catalyst for Profound Change.” The Trifecta Code is a powerful exploration of rebuilding life after profound personal loss. Following the collapse of his family, marriage, and career within the span of a year, Richard transformed his greatest challenges into the foundation of his life's work. With more than 15 years of experience as a senior creative film editor for the NFL, he understands what it takes to perform under pressure and has developed a practical framework to help others navigate adversity with resilience. Through his writing and speaking, Richard inspires people to embrace life's most difficult moments as opportunities for healing, , and lasting personal growth. To learn more about Richard Lobo and his work, please visit:
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Understanding BPH: A Guide for Couples
08/30/2026
Understanding BPH: A Guide for Couples
— Today's conversation is about a health issue that affects millions of families but is rarely talked about openly. While it primarily impacts men, it often becomes a shared experience for couples. If your partner is waking up several times a night to use the bathroom, struggling with urinary symptoms, or simply saying, "It's just part of getting older," this episode is for you. , or BPH, is an incredibly common condition as men age, yet many delay seeking help—even though effective treatments are available. The result isn't just interrupted sleep for them; it can affect the well-being, rest, intimacy, and quality of life of both partners. Today, we'll explore what BPH really is, the signs to look for, how to start compassionate conversations with a loved one, and the treatment options that can help men regain comfort, confidence, and a better quality of life. Joining us today is urologist Dr. Sravan Panuganti, who specializes in men's urologic health and is passionate about helping patients find effective, personalized solutions so they can get back to living life more fullyValeria sits with Dr. Sravan Panuganti — He is a urologist with Carolina Urology Partners and an assistant professor in urology at the Virginia College of Osteopathic Medicine in Spartanburg, S.C. Dr. Panuganti completed his college education at the University of Pittsburgh. He then went on to medical school at the Philadelphia College of Osteopathic Medicine and completed his residency in at Jefferson New Jersey Hospitals in Southern New Jersey, followed by a fellowship in men’s sexual medicine at MD Anderson Cancer Center and University of Texas Health Science Center in Houston, Texas. He is also a fellow of the American College of Osteopathic Surgeons. His specialty interests in urology include benign prostatic hyperplasia (BPH) and erectile dysfunction (ED). He believes in early intervention for BPH and is trained in a variety of treatment options. He lives in Charlotte with his wife, two kids, and dog. To learn more about Dr. Sravan Panuganti and his work, please visit:
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Finding Guidance Beyond the Visible
08/30/2026
Finding Guidance Beyond the Visible
— In today's fast-paced world, it's easy to become disconnected—from ourselves, from one another, and from the natural world. We're constantly chasing the next task, the next notification, the next destination, often forgetting that some of life's greatest healing happens when we simply slow down and pay attention. But what if one of the most powerful practices for reducing stress, restoring mental clarity, and reconnecting with a deeper sense of peace wasn't another productivity hack—but simply spending intentional time among the treesToday, we're exploring the beautiful practice of also known as Shinrin-yoku—a gentle invitation to step away from the noise of everyday life and immerse ourselves in nature through our senses. We'll talk about the growing science behind this practice, how it supports our emotional, physical, and spiritual well-being, and why slowing down may be one of the most profound pathways to joy. Valeria sits with Amanda Chapman — She has been a since 1997 and has worked with people from all walks of life and ages from diverse backgrounds. Amanda is also a Certified Nature and by the Association of Nature and Forest Therapy; a Certified Heart Math Practitioner; a Certified Mindfulness-Based Ecotherapist; and a Certified Life Coach, with a specialty in Spiritual Direction. Amanda currently offers both counseling and nature-based services through a branch of Elizabethton Counseling and Arts Center, located at Shakti in the Mountains, in Johnson City, Tennessee. Within her practice, Amanda specializes in what she calls , a blend of traditional psychotherapy or “talk therapy”, outdoor or nature connection experiences, and spiritual direction or guidance. In addition to her counseling services, Amanda offers seasonal forest bathing experiences, which are guided nature walks, inspired by the Japanese practice of “shinrin-yoku,” an outdoor practice that opens doors for physical and mental system regulation and relaxation and a reconnection to Mother Earth. Amanda also offers workshops and facilitates community talks on various subjects, such as Spiritual Awakenings, How to Age with Grace and Gusto, the Hidden Powers of the Highly Sensitive Person, Animal Communication, and Embracing the Inner Child. She also hosts and guides a local monthly group that explores the nature of reality and spirituality. Amanda’s personal story of spiritual awakening will be coming out in a soon-to-be published nonfiction anthology, What Happened Next: Stories of Life Altering Encounters, and she is currently working on her memoir. Amanda is a proud native of her community and loves sharing the magic of what nature and spirit can do for our hearts, bodies, and minds. When not working, Amanda can be found spending time with her granddaughter or just sitting in silence in her backyard woods, listening to the birds and watching the deer and squirrels, and the occasional neighborhood bear. To learn more about Amanda Chapman and her work, please visit:
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Finding Hope Through Integrative Cancer Care
08/30/2026
Finding Hope Through Integrative Cancer Care
— Today, we're exploring one of life's most profound and universal questions: What does true healing really mean? When facing illness, especially something as life-altering as cancer, it's easy to focus solely on the physical body. But what if healing is also about nurturing the mind, strengthening the spirit, cultivating hope, and discovering meaning even in life's greatest challenges? In this meaningful conversation, we'll explore the powerful intersection of science, compassion, faith, and integrative medicine. We'll discuss how lifestyle, emotional well-being, relationships, and our inner life can influence the healing journey, and —not just the disease—may offer a more complete path toward health and resilience. Whether you or someone you love has been touched by cancer, or you're simply interested in what it means to live with greater vitality, purpose, and hope, this episode offers wisdom that extends far beyond medicine. Valeria interviews Dr. Francisco Contreras — He is a globally recognized surgical oncologist and a pioneer in integrative cancer care. As President and Medical Director of Oasis of Hope , Mexico, he has spent more than four decades combining cutting-edge medical treatments with metabolic therapies, nutrition, and compassionate, faith-based care to support the healing of the whole person. Building on the legacy of his father, founder of Oasis of Hope, Dr. Contreras has helped thousands of patients from around the world while advancing a holistic approach that unites science, lifestyle, and the healing power of the human spirit. He is also an internationally respected author, educator, and speaker, having co-authored several influential books on cancer treatment, hope, and integrative medicine. To learn more about Dr. Francisco Contreras and his work, please visit:
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Reclaiming Life After Loss
08/24/2026
Reclaiming Life After Loss
— What if the greatest obstacle to living a joyful, authentic life isn't what happens to us—but the patterns we use to cope with it? Whether it's , fear, shame, or the desire to escape difficult emotions, many of us carry habits that quietly pull us away from ourselves. Today's conversation explores what it means to face those patterns with honesty, courage, and compassion, and how even our deepest struggles can become a doorway to healing, purpose, and freedom. We'll talk about resilience, self-awareness, the power of keeping promises to ourselves, and why following our inner compass may be the truest path back to joy. Valeria interviews Colleen Clifford — She is the author of “Life Beyond The Binge: A Commercial Fisherwoman's Journey Home.” Colleen Clifford is also a commercial fisherwoman, speaker, and most importantly a . As she moves through her 6th decade of life, surprisingly it’s been her most authentic. It wasn't until her late husband’s death by and her last dangerous drinking episode; that she vowed to change. Colleen explores through her writing and speaking opportunities the intersection of grief, binge drinking, suicide, resilience, and the hidden patterns we use to survive. There is a silver lining in all the tragedy. A promise made to her late husband and to herself. To share her message, it only takes one time of drinking too much for a life to change forever. Through podcast interviews, her book, Life Beyond the Binge, A Commercial Fisherwoman’s Journey Home and speaking engagements, Colleen offers hope to others through non-judgmental curiosity and compassion. To learn more about Colleen Clifford and her work, please visit:
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Understanding the Patterns That Shape Your Life
08/11/2026
Understanding the Patterns That Shape Your Life
— What if many of the struggles we face today—our relationships, self-doubt, anxiety, or the ways we cope with life's challenges—are rooted in emotional patterns that began long before we were aware of them? As children, we all have fundamental emotional needs, and when those needs go unmet, we often develop beliefs and protective strategies that help us survive but may no longer serve us as adults. In today's conversation, we'll explore the science of Schema Therapy and how understanding these deeply ingrained patterns can , cultivate self-compassion, build healthier relationships, and strengthen what therapists call our "Healthy Adult"—the part of us that can respond to life with wisdom, resilience, and love. Valeria sits with Dr. Leslie Muetzelfeldt — She is a Chartered Clinical Psychologist and she works with adults in Her background includes neuropsychology, Intensive Care/ Major Trauma and Adult Mental Health. Dr Muetzelfeldt employs an integrative, person-centred approach using , Acceptance and Commitment Therapy (ACT), Cognitive Behaviour Therapy (CBT), Dialectical Behaviour Therapy (DBT), Mindfulness and EMDR. Her warm and empathetic approach aims to help adults develop self-compassion and healthier relationships by processing childhood traumas, building emotional resilience, and an ability to tolerate uncertainty. Learn more about and her work!
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Why We Love the Way We Do
08/11/2026
Why We Love the Way We Do
— Why do we keep repeating the same painful relationship patterns, even when we desperately want things to be different? Why do some people fear abandonment, while others pull away when relationships become too close? And how much of our ability to love, trust, and feel emotionally safe is shaped by the experiences we had long before we entered our first romantic relationship? Attachment theory suggests that our earliest relationships create a blueprint for how we connect with others throughout life. These unconscious patterns can influence everything from our communication style and conflict resolution to our sense of self-worth, emotional security, and capacity for intimacy. The encouraging news is that these patterns are not fixed. With awareness, compassion, and intentional effort, it is possible to heal old wounds, develop greater emotional resilience, and create relationships built on trust, safety, and genuine connectionIn today's conversation, we'll explore the fascinating world of attachment styles, how they shape our inner lives and relationships, why so many of us get stuck in predictable cycles of conflict and disconnection, and what it takes to move toward more secure, healthy, and fulfilling connections—with others and with ourselves. Because at the heart of every human being is a desire to feel seen, understood, accepted, and loved. Valeria interviews Marc Cameron — He is the author of “Understanding Your Attachment Style: The Path to Overcoming Unhelpful Patterns and Building Healthy, Secure Relationships.” Marc Cameron is an author, speaker, and Licensed Marriage and Family Therapist based in Newport Beach, California specializing in couple’s therapy. Alongside his private practice, Marc and his wife, Amy, lead , an organization founded by Milan and Kay Yerkovich birthed from their groundbreaking book on attachment by the same name. Marc firmly believes that developing secure attachments is the key to creating strong and fulfilling connections between couples and within families. He guides people in enhancing communication, building trust, and deepening emotional bonds by helping them understand how insecure attachment styles create predictable dysfunctional relationship cycles—and how these patterns can be overcome. His book, Understanding Your Attachment Style (2025), outlines this approach in detail. In addition, Marc is certified in , an evidence-based treatment for PTSD and trauma and is a regular co-host on New Life Live!, America’s top Christian counseling call-in radio program with a weekly audience of over 2 million listeners. Learn more about and his work!
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Why We Choose the Partners We Do
08/11/2026
Why We Choose the Partners We Do
— Why do we keep finding ourselves in the same relationship patterns even when the people in our lives change? What if our greatest relationship challenges aren't simply about the other person, but about something within ourselves that's asking to be seen, understood, and healed? Relationships have an incredible way of reflecting who we are. They can reveal our deepest fears, our emotional wounds, our attachment patterns, and the beliefs we've carried about ourselves for years. Rather than seeing conflict as something to avoid, what if we began to see it as an invitation to grow? In today's conversation, we'll explore why we choose certain partners, how our early experiences shape the way we connect with others, and why healing begins with self-awareness. We'll talk about attachment styles, emotional resilience, and how intentional personal growth can help us move beyond simply surviving our relationships toward creating deeper, healthier, and more authentic connections. If you've ever wondered why the same challenges seem to repeat themselves in your relationships—or how changing yourself can transform the way you love—this conversation offers practical wisdom, hope, and a beautiful reminder that the path to meaningful relationships always begins within. =Valeria shares sacred space with Christina Ajagbe — She is the author of “From Surviving to Thriving: A Guide to Personal Growth and Intentional Couple Connection.” Christina is also an integrative practitioner who combines counselling, , and life coaching to help individuals and couples overcome obstacles, build confidence, and create more fulfilling lives. Her work is grounded in the belief that every person has the capacity for growth, healing, and positive change when supported within a safe, compassionate, and empowering environment. Throughout her career, Christina has been deeply committed to promoting mental health and wellbeing through early intervention and personal development. She works with clients to increase self-awareness, identify unhelpful patterns, strengthen emotional resilience, and successfully navigate the transitions and challenges that arise throughout adult life. Alongside her work with individuals, Christina has extensive experience supporting couples as a relationship psychotherapist. She provides a safe, respectful, and non- judgmental space where couples can explore the underlying dynamics of their relationship, improve communication, rebuild connection, and work towards meaningful and lasting change. Her professional journey has included working within charity organizations and private practice, supporting people from diverse backgrounds and life experiences. These roles have strengthened her appreciation for the of the human spirit and reinforced her belief in the transformative power of self-understanding and intentional growth. Christina’s personal story is one of self-discovery and authenticity. Like many people, there were periods in her life when she found herself following paths shaped by external expectations, education, and established systems. She often questioned whether she was pursuing what truly mattered to her or simply following a route she believed she should take. Over time, she encountered experiences that brought a deeper sense of purpose and fulfilment. What once appeared to be detours became , equipping her with wisdom, compassion, and insight. Through this journey, she came to understand that no experience is ever truly wasted when it contributes to personal growth and self- awareness. By embracing her authentic self, Christina discovered a greater sense of peace, purpose, and alignment in her own life. These experiences continue to inform her work, enabling her to support others as they uncover their own potential, navigate life's challenges, and create lives that feel meaningful and authentic. Recognizing that personal growth is a lifelong journey, Christina remains committed to ongoing learning, reflection, and development. She believes that when people begin living in alignment with who they truly are, the possibilities for growth, fulfilment, and transformation become limitless. Through her blogs, courses, and professional work, Christina shares the lessons, reflections, and insights she has gained along the way, encouraging others to embrace their own journey with courage, self-awareness, and intention. To learn more about and her work, please visit:
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Think Like a Champion, Live with Purpose
08/02/2026
Think Like a Champion, Live with Purpose
— What separates those who thrive from those who remain stuck? Is success determined by talent, circumstances, or something deeper? In today's conversation, we explore and how the way we think shapes the way we live. We'll discuss how limiting beliefs can quietly hold us back, why resilience is often more important than talent, and how our thoughts, emotions, and daily habits influence the results we create in our lives. We'll also dive into the relationship between mindset, manifestation, and purposeful action—examining how lasting transformation occurs when we align our vision with consistent effort. Along the way, we'll explore practical tools for overcoming self-doubt, navigating setbacks, cultivating confidence, and developing the mental resilience needed to pursue our dreams. At its heart, this conversation is about becoming the person capable of creating the life you desire—not through luck or circumstance, but through intentional awareness, growth, and action. It is an invitation to discover how changing your mindset can open the door to greater success, fulfillment, meaning, and joy. Valeria sits with Alexander Pelley — He is the author of “The Champion's Mindset: Unlocking The Power Of Positive Thinking, Manifestation, Success.” Alexander (Alex) Pelley is a global mindset and business strategist and the international best-selling author of . He is a certified speaker and coach with Maxwell Leadership and the Brave Thinking Institute, holds an MBA from Edinburgh Business School, and completed the Marketing Strategy program at Cornell University. Over the past 20 years, Alex has coached business executives to achieve extraordinary levels of success, and following a profound personal tragedy, he dove into in-depth research on mindset, neuroscience, and performance. He now combines these experiences to help leaders and high performers unlock breakthrough results in both business and life. Today, he empowers entrepreneurs, executives, and elite performers with the Champion’s Mindset—a practical framework for clarity, and peak performance. To learn more about Alexander Pelley and his work, please visit:
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What If Your Words Could Save a Life?
08/02/2026
What If Your Words Could Save a Life?
— Have you ever considered that a single conversation could change the course of someone's life? That a few words spoken at the right moment might offer hope, inspire healing, strengthen a relationship, or even save a life? Today, we're exploring the extraordinary power of words with Nelson Price, co-author of Everyone's a Change Agent: The Power of Words For Better – For Worse. Drawing from a lifetime of experience as a communicator, storyteller, and media leader, Nelson reminds us that our everyday conversations carry far more influence than we often realize. In this conversation, we'll explore how beliefs are shaped through language, how childhood messages can impact us for decades, and why love, compassion, and have the power to transform lives. Most importantly, we'll discover how each of us can become a positive force for change through the words we choose every day. Join us as we explore the simple yet profound truth that our words matter—and that every one of us has the potential to be a Valeria sits with Nelson Price — He is the author of “Everyone’s a Change Agent: The Power of Words for Better or Worse.” He also served as a professional communicator throughout his career, beginning as communications officer for two United Methodist bishops, later working for the denomination’s national communications agency, and eventually as president/CEO of the Odyssey Cable Network, a coalition of 67 faith communities. He has produced award-winning television and radio programs, as well as documentaries filmed in the U.S., Africa, China, and India. Price lives in Dewitt, NY (Syracuse). To learn more about Nelson Price and his work, please visit:
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The Sacred Intelligence of the Body
08/02/2026
The Sacred Intelligence of the Body
— In a world that constantly pulls our attention outward—toward achievement, productivity, technology, and endless distractions—many of us have become strangers to the very place we live: our own bodies. We search for peace, healing, and fulfillment outside ourselves, while feeling increasingly disconnected from our inner wisdom. But what if the body is not a problem to solve? What if it is the doorway home? Today, we explore the profound relationship between embodiment, healing, and awakening with Master Mingtong Gu. Together, we'll discuss how can help us move beyond stress, anxiety, and exhaustion; access deeper vitality and resilience; and rediscover the wisdom, power, and purpose that have been within us all along. This conversation is an invitation to slow down, listen deeply, and remember that perhaps the journey we are seeking is not about becoming someone new—but about coming home to who we already are. Valeria sits with Master Mingtong Gu — He is the author of “Coming Home to Embodied Awakening: Reclaim Your Body, Power, and Purpose in an Age of AI.” Master Mingtong Gu is a globally recognized teacher and healer bringing ancient wisdom to humanity's most urgent modern crisis: our disconnection from our own bodies. Named of the Year, founder of The Chi Center and the 150-acre Southwest Sanctuary for Embodied Wisdom, he has empowered 50,000+ seekers across 47 countries through Wisdom Healing Qigong – a practice he trained in at China's famous " under Grandmaster Dr. Pang Ming, where thousands healed from "incurable" conditions through energy alone. Featured at Wisdom 2.0, Esalen, Omega, and PBS, his new book, Coming Home to Embodied Awakening, offers a map for reclaiming power, presence, and fulfillment in the age of AI. To learn more about Master Mingtong Gu and his work, please visit:
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Adventures In Self-Love & The Gift Of Self-Discovery
07/22/2026
Adventures In Self-Love & The Gift Of Self-Discovery
— In this soul-activating conversation, we'll explore Masako's extraordinary journey of healing from , breaking generational patterns, reclaiming her voice, and discovering that true freedom begins with self-compassion. We'll talk about intuition, nature as a healing force, the courage to choose yourself, and why unconditional may be the most powerful pathway to joy. Join us for an inspiring conversation about healing, resilience, and coming home to yourself. Valeria sits with Masako Toyama — She is the author of “Gathering Simple Bliss: The Path to Unshakeable Self Love.” Masako Toyama is also a devoted to helping people reconnect with their self-worth, inner peace, and authentic joy. Masako supports women in becoming their own sanctuary of self-love and inner peace through her coaching programs, which are rooted in lived wisdom, mindset training, and research backed high performance principles. In her work, including Just Us Two, she beautifully weaves her healing journey into a nurturing space, especially for single mom families around the world. To learn more about Masako Toyama and her work, please visit:
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How AI Help You Live Longer and Healthier
07/21/2026
How AI Help You Live Longer and Healthier
— What if one of the most powerful tools for improving your health was already at your fingertips? In this episode, we explore the fascinating intersection of artificial intelligence and personal well-being through the themes of Better Health with AI: Your Roadmap to Results with Dr. Earl Campazzi. As AI rapidly transforms the way we live and work, it is also changing how we understand, monitor, and care for our health. Dr. Earl discuss how emerging technologies—from wearable devices and health apps to genetic insights and AI-powered analysis—can help us move from reactive . How can we detect health risks earlier? Make more personalized decisions about nutrition, exercise, and longevity? And how do we use these tools wisely while remaining aware of their limitations? Join us for an insightful conversation about the future of , the promise and pitfalls of AI, and how technology can empower us to take a more active role in creating healthier, longer, and more vibrant lives. Valeria sits with Dr. Earl J. Campazzi, Jr — He is the author of “Better Health with AI: Your Roadmap to Results.” Dr. Earl J. Campazzi, Jr., brings over 35 years of clinical experience and four board certifications to his Palm Beach Concierge Practice, bridging traditional medicine with modern technology. A graduate of the University of Pittsburgh School of Medicine, he also holds three degrees from Johns Hopkins University—including a Master of Public Health from the School of Hygiene and Public Health—and an MBA from Duke University. Dr. Campazzi’s distinguished career includes serving as Senior Associate Consultant at the Mayo Clinic, Chief Resident in Preventive Medicine at Johns Hopkins, and Medical Director for Palm Beach County’s Occupational Health Clinic. As founder of Island Medical Care, he has practiced concierge medicine in Palm Beach since 2006, earning national recognition such as HCA’s Top Physician for Patient Satisfaction award, while maintaining staff privileges at leading hospitals including Cleveland Clinic Florida. Passionate about making artificial intelligence accessible to everyone—even those who aren’t “tech people”—Dr. Campazzi helps families use simple, practical tools to live longer, healthier lives. Learn more about Jr and his work!
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Why Men Emotionally Disconnect: The Nervous System Connection
07/18/2026
Why Men Emotionally Disconnect: The Nervous System Connection
— Most women in disconnected marriages have read the books, tried the conversations, and done their own healing work — and still can't reach him. In this episode, licensed clinical therapist and certified sex therapist explains what's actually happening neurologically and relationally when a man emotionally shuts down — and why it almost always traces back to wiring built in childhood, not a failure of love. She breaks down the nervous system patterns that keep men emotionally unavailable, what women misread as rejection or indifference, and what creates the conditions for a man to come back online relationally. This conversation gives women a clinical map they've never had — and gives men a language for something they've never been able to name. Valeria interviews Stephanie Larsen — She is a Licensed Clinical Professional Counselor, AASECT-Certified , and founder of the Men's Intimacy Blueprint, a clinical framework helping high-functioning married men rebuild emotional and sexual intimacy from the inside out. To learn more about and her work, please visit: and Substack: Instagram: @mensintimacyblueprint YouTube: @mensintimacyblueprint LinkedIn:
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Trauma And The Many Paths To Healing
07/18/2026
Trauma And The Many Paths To Healing
— How do we heal from wounds that were never acknowledged? What happens when the pain we carry has been minimized, dismissed, or hidden for years? And how do we begin to trust ourselves again when we've been taught to doubt our own memories, feelings, and instincts? In this episode, we explore , emotional manipulation, narcissistic abuse, and the invisible wounds that can follow us long into adulthood. These experiences often shape far more than we realize—affecting our self-worth, relationships, boundaries, sense of safety, and even our ability to experience joy. Yet healing is possible. We discuss what it means to gently face painful truths without becoming overwhelmed by them, how to reclaim your voice after years of silence, and why self-compassion is such an essential part of the . We also explore the importance of validating our own experiences, honoring our emotions, and releasing the pressure to heal according to someone else's expectations or timeline. This conversation is not about staying stuck in the past. It is about understanding how the past may still be influencing the present—and discovering that awareness can become the first step toward freedom. Most importantly, we explore the profound truth that healing is not about fixing what is broken. It is about remembering who we were before the wounds, reconnecting with our inner wisdom, and finding the courage to live from a place of authenticity rather than survival. Whether you are on your own healing journey, supporting someone you love, or simply seeking a deeper understanding of the human experience, this episode offers compassionate insights, hope, and a reminder that no matter what you have endured, your story is not over. . You deserve to trust yourself. You deserve to be heard. And perhaps most importantly, you deserve permission to heal. Valeria interviews Melonie Packer — She is the author of “ Permission To Heal: From Sexual Abuse, Narcissistic Abuse, and Childhood Trauma.” Melonie’s book is a deeply personal memoir exploring narcissistic abuse, childhood sexual trauma, and the many paths to healing. Melonie speaks with raw honesty, compassion, and hope, drawing from her lived experience and the practical tools that helped her heal. To learn more about Melonie Packer and her work, please visit:
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Finding Peace As An Adoptee
07/18/2026
Finding Peace As An Adoptee
— What does it truly mean to find peace with your adoption story? For many adoptees, questions about identity, belonging, loss, love, and family can linger for a lifetime. In this episode, Lauren Williams, a respected and dedicated psychotherapist and founder of Park Avenue Mental Health Counseling in New York City, and the path toward healing, acceptance, and forgiveness. Lauren Williams discusses the realities and myths surrounding biological and adoptive bonds, the importance of releasing resentment and idealized narratives, and how embracing compassion for both birth and adoptive parents can create space for peace. Ultimately, Lauren reminds us that family is not defined solely by biology, but by the people who love, support, and cherish us throughout our lives. Join us for a heart-centered conversation about finding wholeness, belonging, and the freedom to create your own definition of family. Valeria interviews — She is a psychotherapist and founder of Park Avenue Mental Health Counseling in New York City, and a graduate of Columbia University. An adoptee herself, Ms. Williams’ keen insights on how can navigate the complex relationships with birth and adoptive families, gain confidence in their identities and self-worth, and find peace and empowerment through their life stories has been recognized by the Marquis Who’s Who, The Wall Street Journal, USA Today, International Business Times, and others. To learn more about Lauren Williams and her work, please visit:
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Beyond Behavior: Unlocking Your Child's Potential
07/14/2026
Beyond Behavior: Unlocking Your Child's Potential
— Many parents, teachers, and caregivers spend years trying to manage a child's challenging behaviors, learning difficulties, emotional struggles, or lack of motivation—often addressing the symptoms without identifying the true cause. But what if there is one underlying factor acting as a bottleneck, quietly limiting a child's ability to thrive? In this episode, we explore a fascinating and innovative approach to child development through the lens of the Theory of Constraints—a framework originally developed to improve performance in complex systems. Applied to child psychology, this model asks a powerful question: What is the primary constraint preventing this child from reaching their full potential? That constraint may be emotional, such as anxiety, shame, grief, or unresolved trauma. It may be cognitive, such as executive functioning challenges, attention difficulties, or learning differences. Or it may be environmental, including family stress, social pressures, lack of support, or unmet developmental needs. Rather than trying to fix everything at once, the Theory of Constraints encourages us to identify and address the single most significant factor limiting growth. This conversation offers a compassionate and practical perspective on helping children flourish—not by asking, "What's wrong with this child?" but by asking, "What is standing in the way of this child's growth, and how can we help remove it?" Join us for an insightful discussion about unlocking potential, fostering well-being, and creating the conditions for every child to thrive. Valeria interviews Paula Noble — She is an Educational and Developmental Psychologist, and Director of Noble Psychology, with over 30 years of experience helping children and families navigate the complexities of growing up. Paula’s work is shaped by more than her professional training—it’s grounded in lived experience. As a teacher, psychologist, parent, and grandparent, she understands firsthand the challenges families face when a child is struggling with anxiety, learning, friendships, or emotional regulation—and how powerful the right support can be. Paula began her career in classrooms across Australia and Singapore before moving into school psychology in some of Sydney’s leading independent schools. Today, she provides evidence-based assessment and therapy, helping families move from overwhelm to clarity, confidence, and connection. In recent years, Paula has also faced her own life-changing challenge—undergoing open heart surgery for a congenital condition. This experience has deepened her perspective, strengthening her belief in resilience, gratitude, and the importance of truly living. Alongside her clinical work, Paula is a creative writer. She has written two plays—Deli Chick and Brad Checks In—both staged at Sydney’s iconic Old Fitzroy Theatre and is the author of the satirical novel Deli Chick. Whether working with families or speaking to audiences, Paula brings warmth, honesty, and insight—helping people feel understood, supported, and empowered to move forward. To learn more about Paula Noble and her work, please visit:
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Slow, Stop, and Reverse Your Medical Condition
07/14/2026
Slow, Stop, and Reverse Your Medical Condition
— Mick Emandi believes that true healing begins by looking beyond symptoms and identifying the underlying causes of disease, dysfunction, and . Rather than focusing solely on managing conditions through temporary solutions, his work in regenerative medicine aims to support the body's innate ability to repair, restore, and heal itself. Over the past decade, Mick and his team have helped tens of thousands of people improve their health, mobility, energy, and overall quality of life through innovative His approach is rooted in the understanding that when the body is given the right support, remarkable healing and renewal can occur—often leading to outcomes that traditional symptom-focused treatments may not achieve. This conversation will explore not only the science behind but also the deeper question of what it means to truly heal. Listeners will gain insight into how restoring physical health can create a ripple effect throughout all areas of life, empowering people to pursue their passions, reconnect with what matters most, and experience a greater sense of fulfillment and joy. Mick's perspective aligns naturally with the themes of holistic well-being, self-empowerment, and joyful living. His work reminds us that health is not merely the absence of disease—it is the foundation that allows us to fully participate in life, cultivate meaningful connections, and become the most vibrant version of ourselves. Valeria interviews Mick Emandi — He is the CEO of Regen MDs, a regenerative medicine practice dedicated to helping people overcome chronic pain and complex health conditions through innovative, science-based therapies. With more than nine years of experience in the field, Mick has helped over 30,000 patients improve their health, restore function, and enhance their quality of life. Passionate about advancing breakthrough regenerative technologies, he is committed to empowering individuals to heal, recover, and live with greater vitality. To learn more about Mick Emandi and his work, please visit:
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The Wisdom Your Body Already Knows
07/14/2026
The Wisdom Your Body Already Knows
— What if your body has been trying to guide you all along—and the real challenge is learning how to listen? In this episode,Dr. Angela Zeng, inspired by her grandfather, a Traditional Chinese Medicine herbalist, shares why true healing begins not with fixing ourselves, but with reconnecting to the body's innate intelligence. We explore the lost art of self-trust, the powerful messages hidden within our symptoms, and why joy, connection, and vitality are essential ingredients for lasting well-being. If you've ever wondered how to cultivate a deeper relationship with your body and access the wisdom that already lives within you, this conversation is for you. Valeria interviews Dr. Angela Zeng — Founder Of Karviva Wellness Beverages, Wellness Entrepreneur, and Professional Speaker. With nearly three decades of expertise spanning food science, Traditional Chinese Medicine, and entrepreneurship, Dr. Angela Zeng is one of the most distinctive voices at the intersection of ancient healing wisdom and modern nutritional science. Born into generations of and later trained as a food scientist with formal grounding in pathology, biochemistry, and , Zeng’s career was catalyzed by a defining realization: American wellness culture had become obsessed with restriction, hype, and quick fixes, while overlooking the centuries-old truth her family had always practiced: that food, when chosen with intention, is itself the most powerful medicine. Zeng spent years inside the food and beverage industry as a scientist and product innovator before stepping out to challenge what she saw as a system optimized for marketing rather than meaningful health outcomes, grounded in the conviction that consumers deserve products built on evidence, not aesthetics, and that wellness must be measured in vitality, not deprivation. She is the founder of , a multi-award-winning functional beverage brand headquartered in St. Louis, Missouri, dedicated to bridging modern nutritional science and Traditional Chinese Medicine through clean, plant-powered drinks. Her product portfolio spans Unwined, Detox, Immunity, ACE Sport, Wellness, Sprouts of Hope, and the newly launched Energy Juice lines, translating ancient herbal philosophy into a structured, accessible framework for everyday hydration, recovery, and longevity. Karviva’s guiding philosophy, Food Is Better Medicine™, has driven more than one million bottles sold across 2,000+ retail locations, with features in Forbes, Bon Appétit, USA Today, Bloomberg, Yahoo Finance, and MarketWatch. A sought-after speaker and thought leader, Zeng is a TEDx speaker, a 2025 and 2026 St. Louis Titan 100 honoree, a 2026 Titan CEO honoree, and the recipient of the 2025 World Beverage Innovation Award for Best Low/No Alcohol Beverage, with three additional Karviva product lines named finalists at the same awards in Best Energy Beverage, Best Natural/Organic Beverage, and Best Plant-Based Beverage. She is also the author of the forthcoming book The Balance Cure: Unlock Your Body & Ancient Code for Lasting Weight Loss (June 2026), a practical guide that translates Traditional Chinese Medicine and modern nutritional science into a personalized framework for matching food, movement, and habits to individual body type, including dedicated support for those using GLP-1 medications. Learn more about and her work!
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Seven Emotions That Transform Leaders, Relationships, & Communities
07/07/2026
Seven Emotions That Transform Leaders, Relationships, & Communities
— We live in a time of tremendous change, uncertainty, and division. Yet despite our differences, most of us share a common desire: to create a better future for ourselves, our communities, and the world around us. What if the greatest obstacles to positive change are not external circumstances, but the emotions that shape how we think, relate, communicate, and lead? What if understanding and working with these emotions could help us build trust, foster collaboration, navigate conflict, and inspire meaningful action? Today, we'll explore the powerful role emotions play in shaping our lives and our ability to influence positive change. We'll discuss how qualities such as optimism, trust, resilience, courage, and compassion can help us move beyond division, strengthen our , relationships, and create lasting impact—whether in our families, workplaces, communities, or within ourselves. At its heart, this conversation is about discovering how each of us can become a more conscious, effective, and inspiring force for positive change, no matter where we are or what role we play. Valeria interviews — He is the author of “ASPIRE: Seven Essential Emotions for Leading Positive Change, No Matter Where You Are” AND “The Boomerang Approach.” Reiner Lomb is the founder of an executive coaching firm specializing in leadership and career development, innovation, and transformational change. Reiner’s mission is to mobilize and develop leaders to create a more sustainable and positive future for all. As an executive coach, he works with leaders and changemakers in a wide range of organizations, from start-ups and multinational companies to non-profits and local communities - all who aspire to create transformational change. Whether he’s working with corporate executives, entrepreneurs, intrapreneurs, or indigenous tribal leaders, Reiner’s clients appreciate his international business and cross-cultural leadership experience. Before becoming an executive coach, Reiner had a 30-plus year career in technology, started and developed software businesses, and led leadership development. To learn more about Reiner Lomb and his work, please visit:
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Why We Stay Silent—and How to Reclaim Our Voice
07/07/2026
Why We Stay Silent—and How to Reclaim Our Voice
— How many times have we remained silent when something important needed to be said? How often have we hidden our thoughts, emotions, needs, or truths out of fear of judgment, rejection, conflict, or simply not being heard? Many of us learn, often from an early age, that staying quiet is safer than speaking up. Over time, those patterns can become so familiar that we hardly notice them. We silence our ideas, our creativity, our boundaries, our needs, and sometimes even our authentic selves. But what is the Today, we'll explore how silence shapes our lives, relationships, workplaces, and communities, and how we can begin to recognize and unlearn the unconscious patterns that keep us from fully expressing who we are. We'll discuss the courage required to speak our truth, the importance of creating spaces where all voices are welcomed, and how can lead to greater connection, belonging, personal growth, and well-being. At its heart, this conversation is an invitation to reclaim our voice—not to speak louder, but to speak more honestly, more intentionally, and more fully from who we truly are. Valeria interviews Elaine Lin Hering — She is the author of “Unlearning Silence: How to Speak Your Mind, Unleash Talent, and Live More Fully.” Elaine Lin Hering is a speaker, facilitator, and former Lecturer on Law at . She works with organizations and individuals to build skills in communication, collaboration, and conflict management. She has worked on six continents and facilitated executive education at Harvard, Dartmouth, Tufts, UC Berkeley, and UCLA. She has served as the Advanced Training Director for the Harvard Mediation Program and a Managing Partner for a global leadership development firm. She has worked with coal miners at BHP Billiton, micro-finance organizers in East Africa, mental health professionals in China, and senior leadership at the US Department of Commerce. Her clients include American Express, Chevron, Google, Nike, Novartis, PayPal, Pixar, and the Red Cross. She was named a Thinkers50 global management thinker on the rise. To learn more about and her work, please visit:
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Mindful Remission: Rewriting the Subconscious Story
07/07/2026
Mindful Remission: Rewriting the Subconscious Story
— Today we dive into how hidden emotional wounds shape the body, influence illness, and quietly steer our capacity to heal. We’ll explore trauma as a learned pattern lodged in the subconscious, why the body often becomes the messenger when emotional pain goes unheard, and how shifting subconscious meaning can dissolve those patterns. Expect practical, science-informed insights into , what intensive subconscious work can unlock that weekly therapy sometimes can’t, and real guidance for anyone carrying long-held hurt or facing serious illness. If you’ve ever wondered why symptoms persist despite good care, or how transformation can move from surviving to living with more ease and purpose, this conversation offers hopeful, actionable paths forward. Valeria interviews Avinoam Lerner — He is the author of “The New Cancer Paradigm: Mobilizing the Mind to Heal the Body andMindful Remission: The Mental Science of Healing." Avinoam is a , TEDx speaker, author and founder of the rapid trauma solution (RTS) and the mindful remission programs He has over 25 years of experience working with people facing cancer and trauma. Avinoam’s work sits at the intersection of psychoneuroimmunology (PNI), , and trauma recovery — grounded in science, rooted in the human experience. To learn more about Avinoam Lerner and his work, please visit:
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Essence Merging: A Journey Into the Sacred Self
07/04/2026
Essence Merging: A Journey Into the Sacred Self
— In this profound and deeply heartfelt episode, Valeria sits down with Colleen Quinn to explore the sacred intersection of psychology, spirituality, breathwork, and soul awakening. Together, they dive into the transformational journey behind her upcoming book, Essence Merging — a raw and intimate exploration of trauma, healing, divine love, and the courage to return home to the authentic self. Through near-death experiences, conscious breathwork, mystical synchronicities, and emotional truth, Colleen shares how life’s deepest wounds can become portals into awakening and radical self-love. Blending decades of clinical expertise with spiritual insight, this conversation invites listeners into a deeper understanding of what it means to heal not only the mind, but the soul itself. This episode is a powerful reminder that within every breakdown lies the possibility of transformation, and within every breath lives a pathway back to love. Valeria interviews Colleen Quinn — She is the author of “Essence Merging.” Colleen Quinn is a with a child specialty along with certification in breathwork. The word psychology comes from the Greek meaning study of the soul. True healing always takes us into direct relationship with our own soul, bringing coherence to mind, body, and heart. This is Colleen’s devotion, not only for herself, but for all. The most reliable way to converse with our own soul is through conscious, integrative breathwork. Colleen has taught psychology at The Ohio State University, Virginia Commonwealth University, Columbus State Community College and was the dean at Hondros College. Colleen has published research in many top-tier scientific journals, among them Emotion, Adolescent Psychology, and Residential Treatment for Children and Youth to name a few. In her private practice, spanning decades, Colleen used Somatic Experiencing (SE) and Internal Family Systems (IFS). Both techniques use breathwork to find and feel our body’s stored traumas, loving them to bring healing. In 2018, Colleen had her second , leading her to utter the plea, “let me be love in every moment.” This was the catalyst for her spiritual awakening. Her profoundly intimate and raw transformation is chronicled in the upcoming book by Vanguard Press, , due out in April 2026. Colleen uses story to inspire others that there is so much more to life. Emotional truths are interwoven into an unconventional love story that connects us with Colleen and her partner as they follow the leadings of conscious breath into rediscovery of ancient tantric practices. SE and IFS come to life in her breathwork descent journeys. She weaves in pop culture, mystical synchronicities, , and ancient traditions as she sheds her shame to in-spire others. This story is an invitation for readers to discover their own divine blueprint, and a guide to returning home to the . To learn more about and her work, please visit:
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CFS RECOVERY: BREAKING FREE FROM CHRONIC FATIGUE
06/25/2026
CFS RECOVERY: BREAKING FREE FROM CHRONIC FATIGUE
— Welcome to A Quest for Well-Being! Imagine waking up every day feeling exhausted no matter how much you sleep. Simple tasks become overwhelming, your energy disappears without warning, and despite countless doctor visits, tests, treatments, and well-meaning advice, nothing seems to help. For the millions of people living with chronic fatigue syndrome this is a daily reality. Yet recovery stories do exist. Today, we'll explore what really is, why so many people struggle to find effective solutions, and what approaches may help when conventional methods have fallen short. We'll discuss the role of the nervous system, stress, lifestyle, emotional well-being, and the practical steps that can support healing and recovery. If you or someone you love has ever struggled with chronic fatigue, burnout, unexplained exhaustion, or the feeling of losing hope after trying everything, this conversation is for you. Valeria interviews Miguel Bautista — He is the founder of CFS Recovery, a global recovery program helping people overcome Syndrome (CFS), fibromyalgia, and related nervous system-driven conditions. After personally spending years bedridden, hospitalized, and searching for answers to debilitating symptoms, Miguel developed a structured recovery approach centered on behavioral recalibration, and long-term stability. Today, has helped thousands of people worldwide regain function, rebuild confidence, and return to living full lives. Miguel is known for simplifying complex recovery concepts into practical, actionable frameworks that help people move from surviving to thriving. Through his coaching programs, educational content, and with over 37,000 subscribers, Miguel shares strategies designed to help people break free from cycles of fear, crashes, and symptom management so they can reclaim their health and independence. To learn more about Miguel Bautista and his work, please visit:
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LOVING YOUR LIFE: ART & ACCESSING YOUR TRUE POTENTIAL
06/25/2026
LOVING YOUR LIFE: ART & ACCESSING YOUR TRUE POTENTIAL
— Many people today are exhausted—not just physically, but emotionally, mentally, and spiritually. We move through our days carrying stress, anxiety, old wounds, endless responsibilities, and the quiet feeling that somewhere along the way we lost touch with our vitality, our and perhaps even ourselves. But what if exhaustion is not simply a lack of energy? What if it is a signal inviting us to reconnect with something deeper—our passions, our intuition, our authentic nature, and the creative spirit that exists within each of us? Today, we'll explore what it truly means to love your life—not because everything is perfect, but because you have learned to embrace yourself fully, listen to your inner wisdom, and live in alignment with who you really are. We'll talk about emotional healing, resilience, creativity, intuition, and the surprising ways that self-expression can help us access parts of ourselves that words alone often cannot reach. We'll also explore how following our passions, trusting our hearts, and becoming more present to our inner experience can lead to greater vitality, purpose, and joy. At its core, this conversation is an invitation to move beyond merely surviving and begin thriving—to reconnect with the energy, creativity, and aliveness that have been within you all along. Valeria shares sacred space with Elke Scholz — Elke is the author of “Loving Your Life and the Anxiety Warrior series.” Elke Scholz is a registered , an internationally registered Expressive Art Consultant/Educator, and internationally certified . She is the well-known author of 3rd edition, , containing over 40 creative exercises as an e-book and paperback. This book is internationally available, teen friendly and is translated in German. Elke has launched Anxiety Warrior Vol One and Vol Two, both with powerful tools for your journey to emotional freedom. Elke manages her own anxiety. She believes strategies can be accessible and easy for people to lower their anxiety levels. As an Energy Rich Vitality Specialist: living with passion and abounding energy, Elke is excited to announce her new webinar “Energy Rich” and her audio meditation series based on her book, Loving Your Life. Her work includes creative anti-anxiety-wellness kits for employees, youth-at-risk and seniors in managing anxiety and depression. For over 30 years Elke has helped people and runs her private therapy practice in Bracebridge, Muskoka, in person and zoom sessions. She is a keynote speaker and has facilitated at conferences, enjoys giving interviews on podcasts, radio and TV. Find Elke’s work on You tube, Spotify, I-tunes and international audio platforms. Her passion is to empower people. To learn more about Elke Scholz and her work, please visit:
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Prosperity Despite Adversity
06/25/2026
Prosperity Despite Adversity
— Life doesn't always unfold according to our plans. Sometimes adversity arrives unexpectedly, shaking the very foundations of our lives and forcing us to confront fears, uncertainties, and challenges we never imagined facing. Yet some of the most inspiring stories of transformation emerge not despite adversity, but because of it. Today, we'll explore what it means to create in the midst of life's greatest challenges. We'll discuss how difficult experiences can become catalysts for growth, resilience, and reinvention, and why so many talented, caring, and gifted people struggle to recognize their own value and build a life that supports both their purpose and their well-being. We'll talk about the beliefs that hold us back, the courage required to move forward when everything seems uncertain, and the practical steps we can take to unlock our potential and create meaningful success. Most importantly, we'll explore how prosperity is about far more than money—it's about confidence, purpose, contribution, freedom, and the ability to live fully even after life's hardest seasons. At its heart, this conversation is about hope: the possibility that no matter what challenges we face, we have the capacity to rebuild, grow stronger, and that is richer, more meaningful, and more aligned with who we truly areValeria shares sacred space with Carrie Wallis —Carrie is the author of “From Strangers to Clients: A Practical Guide to Confident, Respectful Marketing, Giving You the Courage to Enroll Clients You Love Working With.” Carrie Wallis is a best-selling author, international speaker, and business growth mentor who helps coaches, counsellors, healers, and other heart-centered entrepreneurs attract ideal clients and build sustainable, profitable businesses. Her journey began during one of the most challenging periods of her life. After losing her husband to cancer while raising young children, Carrie found herself facing financial uncertainty, struggling to keep a roof over her family's head, and on the verge of bankruptcy. Determined to rebuild her life, she stepped back to study what truly worked in attracting clients and growing a business. From that experience, she developed her signature , a proven framework that helps business owners attract buyer-ready prospects, nurture meaningful relationships, and confidently convert opportunities into clients. Today, Carrie is recognized for her business expertise, having received the UK's Fastest Business Growth Award. She speaks on virtual stages around the world and is passionate about helping gifted solopreneurs move from inconsistent income to greater confidence, profitability, and long-term success. To learn more about Carrie Wallis and her work, please visit:
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Intuition Is Not Optional & Divine Presence Is Your Superpower
06/17/2026
Intuition Is Not Optional & Divine Presence Is Your Superpower
— In this episode, we explore what it means to truly live in connection with the Divine and awaken the wisdom of the intuitive self. Together, we dive into the beauty of inner guidance, spiritual presence, and the subtle ways life invites us into deeper trust, healing, and alignment. This conversation is an invitation to slow down, listen inwardly, and rediscover the sacred intelligence that exists within us all — reminding us that empowerment often begins the moment we become still enough to hear our soul speak. Valeria interviews Beth Wilson — She is the best-selling author of several books including “, The Recovering Feminist, He’s Just No Good for You and Meditations for New Mothers." Beth Wilson is an , energy healer, best-selling author and . Her work is spirit-driven and deeply personal, offering support, guidance and healing for those navigating transformational shifts, emotional blocks, or a desire to align more fully with soul expression. She began her career in the U.S. Congress, eventually moving into publishing. Her first book, Meditations for New Mothers, was a runaway international best-seller. Beth published four additional parenting books to great success. During media tours, radio, television and speaking, she enjoyed connecting with others, giving voice to the anxieties, joys and challenges of parenthood. Determined to present cutting-edge ideas to a broad audience, she launched Quantum Leaps. The podcast went to #1 in six weeks. Beth then hosted a Bay Area television show, In the Sisterhood, offering a new voice for women. She also appeared as a regular guest on ABC’s View from the Bay, writing segments to provide guidance and advice based on her books. To build on her success, Beth wrote and produced a wryly absurd comedy news show for women, The Feminine Front. Her media talents caught the attention of Hollywood. She was offered a national TV show featuring her warm guidance and humor alongside her psychic medium talents. Diagnosed with Lyme, she was forced to turn it down. Determined not to allow the disease to derail her, Beth found Biomagnetism. This wellness modality returned her to health. Beth trained extensively with Dr. Goiz to become a skilled Biomagnetism practitioner. Currently, she has a thriving international practice that incorporates a variety of energy medicine systems alongside her intuitive talents. To learn more about Beth Wilson and her work, please visit:
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Damage Is Not Destiny: Rewiring Work, Life, and Leadership
06/16/2026
Damage Is Not Destiny: Rewiring Work, Life, and Leadership
— Today we welcome Susan Winchester — a guide for professionals who want to transform career conflict into healing and growth. Susan helps people whose difficult childhoods quietly shape their work lives, turning perfectionism, people-pleasing, and overdrive into sources of insight rather than shame. Her message is simple but powerful: damage is not destiny, and the workplace can be a training ground for new, healthier ways of being. We’ll explore the idea of the ASDP — the Adult Survivor of a Damaged Past — and the “bumper car” moments that trigger old beliefs in everyday career conflicts. Susan will share why most human suffering springs from unresolved wounds and automatic patterns, how those patterns show up at work, and how practical, research-based tools (career coaching, positive psychology, and neuroplasticity) can rewire responses for better relationships, leadership, and meaning. We’ll also delve into her book, Healing at Work, co-written with Martha I. Finney: why it was written, the intention behind it, and how readers can use career challenges as opportunities to practice boundaries, self-love, and new behaviors. Valeria interviews Susan Schmitt Winchester — She is the author of “: A Guide to Using Career Conflicts to Overcome Your Past and Build the Future You Deserve.” Susan J. Schmitt Winchester is the past Chief HR officer for Applied Materials, a Fortune 150 Silicon Valley company, & Rockwell Automation, a Fortune 500 Midwest company. She is an author & sought-after keynote speaker, TEDx speaker and Executive Coach/Consultant, known for her book, “Healing at Work” with co-author Martha Finney. Healing at Work was recently recognized as an Amazon International Best Seller in 5 countries. Susan leverages her 36+ years of experience as a Human Resources Executive to help organizations reduce turnover, elevate employee engagement, and boost corporate performance by focusing on innovative strategies to accelerate human potential and performance. She has worked across industries including consumer packaged goods, management consulting, automotive, industrial automation, technology, banking, and semiconductors. She has lived, worked, and studied, both in the US and in Europe. Susan’s passion lies in teaching and inspiring executives, leaders, and professionals to discover greater self-acceptance, fulfillment, and joy at work and in life. She is a fellow of the National Academy of Human Resources, the highest professional honor for leaders in HR. Learn more about Susan Schmitt Winchester and her work, please visit:
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Five Countries, Five Months, One Life Changed Forever
06/16/2026
Five Countries, Five Months, One Life Changed Forever
— Today, it is a joy to welcome Gideon Enok to A Quest for Well-Being. Since 2010, Gideon has traveled the world, lived in multiple countries, and walked more than 7,000 kilometers with a backpack. He describes himself not simply as a traveler, but as a pilgrim on a lifelong journey of discovery, growth, and transformation. Gideon is the author of The Pilgrim Spirit: The Longer You Walk, The Deeper You Go, a powerful memoir inspired by an extraordinary 3,500-kilometer walk from Denmark to Santiago de Compostela during the height of the 2020 pandemic. At one of the lowest points in his life, he heard an inner calling that led him on a five-month pilgrimage across Europe—a journey that ultimately brought him greater serenity, purpose, self-understanding, and even true love. At the heart of Gideon's work is a beautiful message: that life itself is a pilgrimage, that every person we meet is a fellow traveler, and that what matters most is not where the journey takes us, but who we become along the way. Today, we'll explore the lessons he learned through millions of steps on the Camino de Santiago, the transformative power of trusting life's callings, the wisdom of the pilgrim spirit, and how courage, resilience, gratitude, and openness can guide us toward a more meaningful life. Valeria interviews Gideon Enok — He is the author of “The Pilgrim Spirit: The Longer You Walk, The Deeper You Go - Walking 3,500 km Toward a New Life on the Camino de Santiago.” Gideon has traveled the world since 2010 and has lived in several countries, including the United States, Australia, New Zealand, Switzerland, Slovakia, and Spain. He has walked over 7,000 km with a backpack and considers himself a pilgrim on a lifelong pilgrimage. A couple of years before the long journey, Gideon had written down a bucket list of over 100 things he wanted to learn, experience, accomplish, and places he wanted to visit, as well as people he wanted to meet. At the top of the list, he wanted to have dinner with his favorite author, Gregory David Roberts, who is the author of the International Bestselling book Shantaram. It was an impossible task, because he was no longer in public life. Nevertheless, Gideon often looked for when Gregory got online again, and when he did, he began following him, and eventually Gideon and Gregory found each other and amplified the maxim that when the student is ready, the teacher will appear, and how the starting point for the book The Pilgrim Spirit began. A few years later, when the finishing touches was made on the book, Gideon was in Finisterre again, and on a walk toward the 0,0 km marker at The End of The World, he laid eyes on K, found true love and they are still together. To learn more about Gideon and his work, please visit: Linktree: Free Chapter link: Buy the book: USA:https://www.amazon.com/dp/B0H5CNPQ52 Canada: https://www.amazon.ca/dp/B0H5CNPQ52 UK: https://www.amazon.co.uk/dp/B0H5CNPQ52 EU: https://www.amazon.de/dp/B0H5CNPQ52 Australia: https://www.amazon.au/dp/B0H5CNPQ52 India: https://www.amazon.in/dp/B0H5CNPQ52 All Other Amazon Markets: France: https://www.amazon.fr/dp/B0H5CNPQ52 Italy: https://www.amazon.it/dp/B0H5CNPQ52 Spain: https://www.amazon.es/dp/B0H5CNPQ52 Netherlands: https://www.amazon.nl/dp/B0H5CNPQ52 Sweden: https://www.amazon.se/dp/B0H5CNPQ52 Poland: https://www.amazon.pl/dp/B0H5CNPQ52 Belgium: https://www.amazon.com.be/dp/B0H5CNPQ52 Japan: https://www.amazon.co.jp/dp/B0H5CNPQ52 Singapore: https://www.amazon.sg/dp/B0H5CNPQ52 Mexico: https://www.amazon.com.mx/dp/B0H5CNPQ52 Brazil: https://www.amazon.com.br/dp/B0H5CNPQ52 India: https://www.amazon.in/dp/B0H5CNPQ52 Turkey: https://www.amazon.com.tr/dp/B0H5CNPQ52 United Arab Emirates: https://www.amazon.ae/dp/B0H5CNPQ52 Saudi Arabia: https://www.amazon.sa/dp/B0H5CNPQ52 Egypt: https://www.amazon.eg/dp/B0H5CNPQ52 Instagram: @thepilgrimspirit Linkedin: https://www.linkedin.com/in/gideon-nielsen-85810b33/ YouTube: https://www.youtube.com/@thepilgrimspirit
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