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Honoring Ancestral Grief: The Path to Self and Collective Liberation

A Quest for Well-Being

Release Date: 12/16/2024

Why People Cheat, How To Heal: Betrayal, Addiction & Rebuilding Trust show art Why People Cheat, How To Heal: Betrayal, Addiction & Rebuilding Trust

A Quest for Well-Being

— Today we’re diving deep into betrayal, infidelity, and the emotional aftermath. Why do people cheat—even when they love their partner? What drives repeated cheating or secret behavior? And most importantly, how can couples heal after trust is broken? Valeria interviews Nicola Beer, a relationship and trauma therapist with over 20 years of experience helping couples and individuals navigate infidelity recovery. Nicola believes that cheating is often a coping mechanism—sometimes even an addiction—and that full recovery is absolutely possible when both people are committed. Today...

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The Neuroscience Of Anxiety show art The Neuroscience Of Anxiety

A Quest for Well-Being

— All bodily sensations, including those visceral feelings from your chest and stomach, are relayed back to the brain through the pathways via the spinal cord. Your already anxious and highly alert brain then processes these signals at both conscious and unconscious levels. The insula is a part of the brain specifically involved in conscious awareness of your emotions, pain and bodily sensations. The prefrontal cortex also engages in self-awareness, especially by labeling and naming these physical sensations, like feeling tightness or pain in your stomach, and attributing cognitive value to...

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The Art of Living Your Best Life Through the Codes of Creation show art The Art of Living Your Best Life Through the Codes of Creation

A Quest for Well-Being

— The Art of Living Your Best Life Through the Codes of Creation:  The seen and the unseen worlds can be a fascinating journey in living your best life. The world seen is perceptible through the five senses, while the unseen world can’t be experienced by our senses because it transcends the 3D world.  The Balinese believe the seen world (Sekala) and the unseen world (Niskala) are interconnected and that everything in the physical world is because of its counterpart in the unseen world.  Everything is energy and therefore has frequencies and wave patterns. Just because you...

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From Vision to Results: Leadership Transformation show art From Vision to Results: Leadership Transformation

A Quest for Well-Being

— You can create an amazing life! Do you have an incessant urge to become more of who you truly are? to start a new chapter of life? Are you getting, a quiet nudge to fulfill a dream? Now is the time, no matter your age or stage!  Linda wrote the book “Envision Your Extraordinary Life: Living Happy, Joyous and Free” with the purpose to take you on a journey to create an extraordinary life worth living.   Her firm conviction is that we all have the power to create an amazing life. Whatever your age or stage of life, Linda’s hope is that you will envision, realize, and...

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How Anxiety Interferes With Being Successful Academically & In Life show art How Anxiety Interferes With Being Successful Academically & In Life

A Quest for Well-Being

— Over the past 7 years or so, Sheryl Roessler has seen a huge uptick in students with anxiety (sometimes mixed with depression). She has always had clients who deal with anxiety, but our world has changed dramatically. Sheryl first saw indications of this with the broad use of cell phones and social media –TikTok, Instagram, Snapchat, and in the past, Facebook. It began with feelings of missing out or seeing people who looked a certain way and wanting to be like them. As the outside world has become closer to us, and news travels faster, events that would not have been known are now...

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CMI: Critical Memory Integration — A New Approach To Trauma show art CMI: Critical Memory Integration — A New Approach To Trauma

A Quest for Well-Being

— Critical Memory Integration (CMI™) is an experiential psychotherapy that uses memory reconsolidation to help individuals integrate even the most distressing of experiences into their existing mental framework. Unlike conventional therapies, CMI™ facilitates integration through direct experience rather than conversation or explanation, resulting in a more efficient process. The person is guided to tune into signals of bodily sensations and emotions, uncovering the root causes of patterns and responses. The process fosters deeper connections to capacities for growth...

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Healing Through Connection: Awakening the Joy of Being show art Healing Through Connection: Awakening the Joy of Being

A Quest for Well-Being

— “The inner journey is a mystery, so we lean into the exploration with a sense of experimentation, of playfulness, of openness, trusting we have the answers inside of us.” Valeria interviews Dr. Loi  — She is a somatic psychologist, coach ("midlife midwife"), mother, workshop presenter, guided meditation leader and Ecstatic Dance facilitator.  Dr. Loi  integrates her years of clinical training with her movement and awareness-based practices, grounding them into connection with the earth to facilitate a deeper understanding of presence, embodiment and reverence. Dr. Loi...

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The Deep Resilience Of The Human Spirit  show art The Deep Resilience Of The Human Spirit

A Quest for Well-Being

Patrick’s book, Tears Run Dry: A Story of Courage in the Face of Poverty, Tribalism and Racism is a gripping memoir that chronicle Dr. Kalenzi’s extraordinary journey from war-torn Uganda to achieving the American dream. More than a personal story, this powerful book represents the global struggles of refugees, the silent strength of immigrants, and the deep resilience of the human spirit. With wisdom, vulnerability, and hope, Patrick shares the life lessons, cultural insights, and defining moments that shaped his path—from surviving systemic injustice to becoming a community leader and...

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10 Health Benefits For Trusting Your Intuition show art 10 Health Benefits For Trusting Your Intuition

A Quest for Well-Being

— How do you feel when you hear the word “psychic”? Spine-chilling goose-bumps or a thrilling allure? A burning desire to discover more or an impulse to run? Fascination or fear?  We all have intuition, perhaps even psychic ability. So why don’t we use it? Fear of the unknown, fear of losing control, fear of meeting our dark side or the fear instilled in humankind during the Spanish Inquisition that still sits in our cellular memory and hold power over out otherwise unlimited minds? Natasha Rosewood brings the word “psychic” out of the witch’s closet and into the light of...

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Transforming Fears Into a Life of Freedom & Happiness show art Transforming Fears Into a Life of Freedom & Happiness

A Quest for Well-Being

— Do you ever feel like you're juggling a million things, constantly reacting to life's demands, and struggling to find peace? In today's fast-paced world, it's easy to get lost in thoughts, emotions, and external pressures, leaving us feeling overwhelmed and disconnected. But what if there were a simpler way to navigate the chaos? What if you could access calm and clarity, not by adding more to your to-do list, but by reconnecting with the wisdom within? The key is to shift from resisting life to embracing it. This means listening to your body's wisdom, honoring your emotions, acknowledging...

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More Episodes

— Honoring Ancestral Grief work is very subtle and profound, that takes place on a molecular level. It takes patience, devotion, compassion and an open heart to generate and embody these changes, until one day the process unfolds organically and naturally without utilizing immense reservoirs of effort. Some of the positive changes occur on the neuroplasticity level, which is the brain's ability to change through growth and reorganization. Some manifest as a deeper attuned nervous system and wider access to the information and sacred wisdom our bodies carries, a whole inner architecture that we get to know, our ancestry library. 

A big part of the work of processing the un-metabolized grief of our ancestors, is to grief for them, and by doing so, for us as well. Grief call us to life. There's an importance in embracing grief to help us find deeper meaning in the joy and vitality of life. 

Healing this grief may come through reconnecting with our forgotten lineage, allowing us to restore a foundation that may be missing, from which we can move more deeply into relationship with the wider world.

The prayer is for the individual sovereign work we do, to ripple into our families, communities, eco-systems, lineages and the earth. What we liberate in ourselves, echos back infinitely and eternally, as a different quality of energy gets passed on to the next generations. A holistic, ancient, awaked, wise energy. One that witnesses the stories from a birds eye perspective, one that is generating the oceans of compassion and light hearted freedom. 

One that is expanding our map of consciousness, that is stretching the elasticity of our collective memory and presence. It is essential we support the accessing of our own inner wisdom, so that we may connect with the ancestor that we wish to become.

Valeria interviews MayRav Nissim — She is an open hearted, warm and experienced therapist and space holder. 

Her work is informed by a wide range of healing modalities to help you restore, balance, and bloom. The northern star of her work is the important role the mind-body connection plays in healing and growth. Her practice is the interweaving of Psychotherapy, BioIntelligence, Neurobiology and Indigenous wisdom. Her certifications and continued areas of study include Internal Family Systems Level 3, Somatic Attachment Therapy, Somatic Experiencing, Brainspotting, Sound Healing and an ever-present apprenticeship in Shamanic practices.

MayRav views her work with clients as a shared, supportive and compassionate reminder of ways to reconnect with their most authentic self, while they integrate deep sustainable change. It is her intention to guide them to create a more rooted foundation in their body, mind, heart and soul, from which they may step into greater vitality, presence and wholeness. 

MayRav honors the knowing that our individual healing work eternally ripples within our homes, families, lineages and systems. She is passionate about breaking the cycles of historical and intergenerational trauma at the individual and community levels, and deeply believes in the healing power of coming together in community to witness and be witnessed, express, grief, renegotiate and reorganize.

To learn more about MayRav Nissim and her work, please visit: mayravnissim.com