Peace can't be obtained
A Quiet Mind
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The true essence of mind
A Quiet Mind
Don't be fooled by the carrot life is dangling before you. That which you seek is inside of you waiting to be discovered. There is no need to look outside yourself for happiness, love, bliss or completeness; everything that you seek, you already possess. Look no further than your next breath.
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Are you a spiritual seeker?
A Quiet Mind
Are you a spiritual seeker? Do you want to control your own destiny, the universe or just your dog? This podcast may have the answers that you seek
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What to do with pain, heartache and loss.
A Quiet Mind
In our daily lives we have so much distraction and stimulation that we barely have the time to feel. What do I mean by feel? Feeling our pain, loss heartache, frustration anger etc. Our society is built up in a way that we don't have the time that we need to get in touch with our emotions. ...
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What are you willing to give up to feel peace right now?
A Quiet Mind
In our lives we are attached to many things. We are attached to objects, feelings, emotions, opinions, thoughts and desires. When we are attached we are imprisoned by our own mind's limited perceptions and expectations. When we become detached we open ourselves to possibility, spontaneity and freedom from suffering. We are no longer limited to our minds old habits and paradigms....
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If the birds are doing ok right now, why can't I be ok right now?
A Quiet Mind
When everything is crazy, nature can help soften the blow.
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How can you best serve Humanity?
A Quiet Mind
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A Guided Meditaiton to open the heart to giving
A Quiet Mind
This podcast is a tool for opening the heart through allowing.
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Are you getting what you want?
A Quiet Mind
Try giving to receive....
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Look Mom, I can meditate all the time!
A Quiet Mind
Meditate always, with these simple steps....
info_outlineIn our lives we are attached to many things. We are attached to objects, feelings, emotions, opinions, thoughts and desires. When we are attached we are imprisoned by our own mind's limited perceptions and expectations. When we become detached we open ourselves to possibility, spontaneity and freedom from suffering. We are no longer limited to our minds old habits and paradigms.
- When we suffer we are confused, muddled and collapsed.
- To become detached is to become free.
- Detachment is freedom from suffering.
Look at what you can give up to feel the peace that is present in this moment. Are you holding onto anger, fear, loneliness, sadness, expectations or desires? Ask yourself, "Do I want to feel anger, fear, loneliness or depression more that I want to feel peace right now?"
- Peace is always present
- Freedom is always present
- Stillness is always present
Get out a sheet of paper and put this down at the top: What am I willing to let go of to feel peace right now? Look at what you are feeling right now and ask yourself for each emotion, thought or feeling: Would I rather feel this or would I rather feel peace?
