Are You Awesome Today?
Stephen’s guest this week is Katrina Nguyen, MD. Katrina is an award-winning, board-certified pediatric gastroenterologist, a two-time best-selling author, and founder of Faithful-2-Fitness, a nonprofit to fight childhood obesity. As she shares her fascinating journey from Poverty to Generosity, you will learn… Struggles Life Skills Overcoming Mediocrity Better Our Best Finding a Mentor Best Day Ever Faithful-2-Fitness
info_outline A Lifetime of Teaching with Patricia JamesAre You Awesome Today?
This week, Stephen welcomes Patricia James. She is a retired teacher who taught first grade in San Antonio, Texas for 27 of her over 30 years in education. Listen in to hear her story of how A Lifetime of Teaching has been a blessing and a wonderful career. From her inspiring stories we’ll learn… Make Learning a Joy Find Your Path The People Around You Love Monday Mornings
info_outline Own Your Own Health with Rhonda NelsonAre You Awesome Today?
In this week’s episode, Stephen’s guest is Rhonda Nelson. Rhonda is an advocate for helping people find attainable and affordable healthcare. Listen in to hear her journey to Owning Her Own Health. We will also learn… Speak Up Have a Conversation Medical Journal
info_outline Change is Beautiful with Evgeniya DjuranovicAre You Awesome Today?
Our guest, Evgeniya Djuranovic, is a returning guest to the podcast. She is fascinated with the concept of Change. Listen in to learn about how we can view change in our lives to the changes that take place to develop a beautiful butterfly. Along the way, we will discover… Huge Meaningful Transformation Trust the Process Destiny Good Reasons Questions and Attitude
info_outline Take 2 Minutes with Marc FussellAre You Awesome Today?
This week’s guest is Marc Fussell. Marc is the visionary founder behind the non-profit Take 2 Minutes, a revolutionary platform designed to enhance mental wellness through positive psychology and technology. Marc’s expertise is in positive psychology, technology’s role in mental health, and the power of small habits to drive significant life changes. Join us to learn about… Positive Messages Gratitude Challenge Positive Psychology 3 Good Things Get Grounded
info_outline Have You Lost Your Identity? with Mike Van PeltAre You Awesome Today?
This week, Stephen's guest is Mike Van Pelt. Mike is an entrepreneur, author, speaker, and men’s life coach leader. He is the founder of True Man Life Coaching and host of the popular men’s podcast, True Man Podcast. Have You Lost Your Identity? Listen in to find out. Along the way, we’ll learn about… Mike’s Identity Journey Givers and Takers Abundance The First Step
info_outline Live Life to the Max with Aura MartinezAre You Awesome Today?
In this episode, Stephen’s guest is Aura Martinez. Aura is a Self-Discovery and Empowerment Coach. With a background in wellness and credentials in nutrition, she uses what she has learned in regards to wellness and psychology to help others with what is truly her passion, which is improving their relationship with themselves by discovering themselves powerfully because THAT is the key to greater well-being in every area. Join in to learn how to Live Life to the Max as Aura shares the following: Decisions Social/Societal Conditioning Define the Rules Frustration and Gratitude Creating a...
info_outline The Power of Thought with Naima SpencerAre You Awesome Today?
This week’s guest is Naima Spencer. Naima is a Speaker, Certified Mindset Facilitator, Corporate Trainer, and Published Author. She has a Passion for Helping Leaders Build Resilient Mindsets for a Balanced, Fulfilling Life in the Corporate World and Beyond. Listen in as she guides us through The Power of Thought. Along the way we will learn… Perception Stories Questions Mindful Choice and Chance Vocabulary Movement and Focus
info_outline Lifestyle Intelligence with Lloyd Glauberman, Ph.D.Are You Awesome Today?
In this week’s episode, Stephen is joined by Dr. Lloyd Glauberman. Dr. Lloyd is a Clinical Psychologist and the founder of Lifestyle Intelligence. His approach is centered around lifestyle management through an understanding of how timing and rhythm affect our core behavioral ecosystem: eating, moving and sleeping. He shares his thoughts on the following: Intelligence – IQ, EQ, SQ?, LQ LQ in Schools Familial Awareness The Most Important Thing That You Do Clean Your Brain Movement LQ App
info_outline Exceptional Service with Daniel OderoAre You Awesome Today?
This week, our guest is Daniel Odero. Daniel is a Career Hotelier, who is passionate about the provision of Exceptional Service. He is the CEO of A Touch of Royalty Services, and will share his thoughts on how to provide exceptional services as follows: Learning a Skill Experiential Learning First Impressions Everyone is Important What am I Giving Back? Don’t Hit Back
info_outlineThis week, our guest is Daniel Odero. Daniel is a Career Hotelier, who is passionate about the provision of Exceptional Service. He is the CEO of A Touch of Royalty Services, and will share his thoughts on how to provide exceptional services as follows:
- Learning a Skill
- Experiential Learning
- First Impressions
- Everyone is Important
- What am I Giving Back?
- Don’t Hit Back