All Things Performance
This podcast is with local community, leader, and pastor, Houston Woodard. Houston is a stalwart in the Phoenix community, and his leader ship is second to none. The following podcast hits several different aspects that many of us are navigating right now in society. Although faith is a large part of many peoplesโ lives, There are many people who struggle with โchurch hurtโ, hypocrites, and bad leadership within churches. We delve into that and much more in this podcast. Houston breaks down what to look for, and why it is imperative not to put your trust in man, or a โbuildingโ for...
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During this chapel, we discuss how one of the most coveted traits in sports (unity) is achieved. In the entire sporting cosmos, whether you are talking about winning a Super Bowl, NBA Finals, NCAA championships, etc., you would be hard-pressed to find a team who has not figured out the cheat-code to achieving unity. It is very difficult to achieve monumental tasks without having buy-in and unity from a large group of players, coaches, and supporting staff. In this chapel, the primary ingredients that comprise unity are broken down: understanding, empathy, and action. The players learn in a...
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When it comes to desirable qualities for athletes, strength is usually at the top of the list. In this classroom, some of Arizona Christian Universityโs top athletes come together to learn and discuss "STRENGTH". We break down what strength is, how to secure and increase it, and what God wants us to do with our strength. Ironically, there are two sides to every coin. Strength is no different. We learn that to secure great levels of strength, you must also have a healthy understanding of both training and rest. What happens when we train correctly?When we train too frequently? and when...
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In Part II of this podcast series, Josiah Igono talks to the ACU ๐ womenโs volleyball team about how to build confidence in real time. The acronym of B.E.A.S.T. is a very easy one to implement, and to see results immediately. Josiah shares 5 evidence-based ways in which an athlete can build confidence in real time. Enjoy! #Confidence #Athletes #AthleteMindset #Inspiration #College
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In a recent devotional/chapel at Arizona Christian University (ACU), Josiah Igono shares about the power of Relentless Recovery with members of the Women's Vollyeball Team. Many athletes are burnt out! They have reached their end physically, emotionally, socially, and are in serious need of a reboot. When you look at the Biopsychosocial Model, as proposed by George Engel, oncd you addressed the respective areas, it is easy to visualize how to be restored after the rigors of competition & life. #Recovery #Athletes #Mindset #PeakPerformance #Inspiration #Motivation
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Todayโs podcast is with none other than esteemed guest, Dr. Carl A. Blunt. Dr. Carl Blunt has a highly decorated background, and his words are guaranteed to challenge you. Hitting on several elements from Carthaginian wars, historical happenings in the United States, Africa, and abroad, you are sure to learn something that will provoke thinking, after you listen to his take on several issues. Professionally, Dr. Carl Blunt enjoyed a career in Banking and Finance spanning over 35 years, retiring as a Senior Vice President of Bank of America with responsibilities for builder and consumer...
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Godeyvio Castro is not just a dedicated educator in traditional martial arts, fitness, and boxing; heโs a transformative guide for those looking to elevate their lives physically, emotionally, and spiritually. Born and raised in a tough urban setting, Godeyvioโs life was shaped by adversityโfrom witnessing violence and drug abuse to becoming a teenage father at age 16 and later a single dad, his journey was far from easy. At the age of 21, a physical altercation resulted in a felony charge, subsequently expunged, that set him on an entrepreneurial path. He founded Awakening Warriors...
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Join us on the All Things Performance Podcast as we dive deep into the world of NFL performance psychology with cornerback, JoeJuan Williams! In this episode, we uncover the insights that have propelled JoeJuan to the highest levels of professional football. Prepare to be inspired as we explore: ๐ง The Winning Mindset: JoeJuan's journey from growing up, to his college choice to the NFL is a testament to the power of a relentless, winning mindset. Discover how he maintains focus and keeps his eyes on the prize. ๐ช Building Unshakable Confidence: Learn how JoeJuan has cultivated unbreakable...
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Hey welcome back with another podcast. Sam Whitehead rejoins the pod, and breaks down the world of golf in grand fashion. All the way from Milton Keynes, England, Sam overdelivers on golf knowledge. We hit on everything fro LIV, "Sports Washing", 'when' golf changed, to the #1 misnomer in golf. Josiah was Samโs strength coach while he was competing collegiately at Grand Canyon University almost a decade ago. Sam turned Pro in 2015 and golfs professionally on the Clutch Pro Tour and EuroPro Tour with the European Tour School. As always, Sam is straight-up, no-nonsense, and pulls no punches....
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Welcome back to another life-giving episode of the All Things Performance Podcast ๐๐ . Today, we've got an electrifying episode lined up for all you athletes and former athletes out there. Lock in, because we're diving deep into the world of Arena football, player performance, and coaching mindsets that make champions. ๐๐ In this episode, we're honored to have two remarkable guests in the studio with us. First up, we've got an Arena football sensation, Dillion Winfrey, one of the best defenders in the game. He's been a force to reckon with on the field, and he's here to share his...
info_outlineWelcome back to another life-giving episode of the All Things Performance Podcast ๐๐ . Today, we've got an electrifying episode lined up for all you athletes and former athletes out there.
Lock in, because we're diving deep into the world of Arena football, player performance, and coaching mindsets that make champions. ๐๐ In this episode, we're honored to have two remarkable guests in the studio with us.
First up, we've got an Arena football sensation, Dillion Winfrey, one of the best defenders in the game. He's been a force to reckon with on the field, and he's here to share his journey, his secrets to success, and how he's managed to dominate in a fast-paced, high-scoring game like Arena football. ๐๏ธ๐จ
But that's not allโฆ Our second guest is none other than a former Arena football standout himself & coaching genius, Siaha Burley, a mastermind behind one of the most exciting teams in the AFL, the Arizona Rattlers. He's here to share some of the mindsets that have turned himself and his players into champions. ๐ง ๐
We're going to delve into topics that every athlete, regardless of their sport, can learn from โ player performance, mental toughness, the importance of professionalism, and how to stay at the top of your game year after year.
Our guests will share their personal stories, triumphs, and the setbacks that fueled their determination to succeed. ๐๐ Whether you're a current athlete looking to up your game, a former athlete reminiscing about the glory days, or a coach who is on a quest to build champions, this episode is packed with valuable insights and inspiration. From tips on the mental mindset required to compete at the highest level, we've got it all. ๐ช๐ญ
So, grab your notepad, get ready to be inspired, and join us as we go one-on-one with an Arena football player and an incredible coach, right here on All Things Performance. It's game time!
๐๏ธ๐ฅ #ArenaFootball #Mindset #Performance #Inspiration #PerformancePsychology #PlayerPerformance #CoachingStrategies