TRUE STRENGTH: What It Is, How To Increase It & What God Wants
Release Date: 02/06/2024
Houston Woodard On Faith, Hypocrites & Today's Youth
All Things Performance
This podcast is with local community, leader, and pastor, Houston Woodard. Houston is a stalwart in the Phoenix community, and his leader ship is second to none. The following podcast hits several different aspects that many of us are navigating right now in society. Although faith is a large part of many peoples’ lives, There are many people who struggle with “church hurt”, hypocrites, and bad leadership within churches. We delve into that and much more in this podcast. Houston breaks down what to look for, and why it is imperative not to put your trust in man, or a ‘building’ for...
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You & I May Have UNITY ALL WRONG
All Things Performance
During this chapel, we discuss how one of the most coveted traits in sports (unity) is achieved. In the entire sporting cosmos, whether you are talking about winning a Super Bowl, NBA Finals, NCAA championships, etc., you would be hard-pressed to find a team who has not figured out the cheat-code to achieving unity. It is very difficult to achieve monumental tasks without having buy-in and unity from a large group of players, coaches, and supporting staff. In this chapel, the primary ingredients that comprise unity are broken down: understanding, empathy, and action. The players learn in a...
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TRUE STRENGTH: What It Is, How To Increase It & What God Wants
All Things Performance
When it comes to desirable qualities for athletes, strength is usually at the top of the list. In this classroom, some of Arizona Christian University‘s top athletes come together to learn and discuss "STRENGTH". We break down what strength is, how to secure and increase it, and what God wants us to do with our strength. Ironically, there are two sides to every coin. Strength is no different. We learn that to secure great levels of strength, you must also have a healthy understanding of both training and rest. What happens when we train correctly?When we train too frequently? and when...
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ACU Women's Volleyball: Confidence Pt. II
All Things Performance
In Part II of this podcast series, Josiah Igono talks to the ACU 🏐 women’s volleyball team about how to build confidence in real time. The acronym of B.E.A.S.T. is a very easy one to implement, and to see results immediately. Josiah shares 5 evidence-based ways in which an athlete can build confidence in real time. Enjoy! #Confidence #Athletes #AthleteMindset #Inspiration #College
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ACU Women's Volleyball: Relentless Recovery Pt. I
All Things Performance
In a recent devotional/chapel at Arizona Christian University (ACU), Josiah Igono shares about the power of Relentless Recovery with members of the Women's Vollyeball Team. Many athletes are burnt out! They have reached their end physically, emotionally, socially, and are in serious need of a reboot. When you look at the Biopsychosocial Model, as proposed by George Engel, oncd you addressed the respective areas, it is easy to visualize how to be restored after the rigors of competition & life. #Recovery #Athletes #Mindset #PeakPerformance #Inspiration #Motivation
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The Color Of History: Dr. Carl Blunt
All Things Performance
Today’s podcast is with none other than esteemed guest, Dr. Carl A. Blunt. Dr. Carl Blunt has a highly decorated background, and his words are guaranteed to challenge you. Hitting on several elements from Carthaginian wars, historical happenings in the United States, Africa, and abroad, you are sure to learn something that will provoke thinking, after you listen to his take on several issues. Professionally, Dr. Carl Blunt enjoyed a career in Banking and Finance spanning over 35 years, retiring as a Senior Vice President of Bank of America with responsibilities for builder and consumer...
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Martial Arts: The Power To Hurt & The Power To Heal w/Godeyvio Castro & Josiah Igono
All Things Performance
Godeyvio Castro is not just a dedicated educator in traditional martial arts, fitness, and boxing; he’s a transformative guide for those looking to elevate their lives physically, emotionally, and spiritually. Born and raised in a tough urban setting, Godeyvio’s life was shaped by adversity—from witnessing violence and drug abuse to becoming a teenage father at age 16 and later a single dad, his journey was far from easy. At the age of 21, a physical altercation resulted in a felony charge, subsequently expunged, that set him on an entrepreneurial path. He founded Awakening Warriors...
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NFL Cornerback, JoeJuan Williams on Mindset, Overcoming Adversity & Creating Bulletproof Confidence
All Things Performance
Join us on the All Things Performance Podcast as we dive deep into the world of NFL performance psychology with cornerback, JoeJuan Williams! In this episode, we uncover the insights that have propelled JoeJuan to the highest levels of professional football. Prepare to be inspired as we explore: 🧠 The Winning Mindset: JoeJuan's journey from growing up, to his college choice to the NFL is a testament to the power of a relentless, winning mindset. Discover how he maintains focus and keeps his eyes on the prize. 💪 Building Unshakable Confidence: Learn how JoeJuan has cultivated unbreakable...
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Sam Whitehead on LIV, "SportsWashing" & The #1 Misnomer in Golf
All Things Performance
Hey welcome back with another podcast. Sam Whitehead rejoins the pod, and breaks down the world of golf in grand fashion. All the way from Milton Keynes, England, Sam overdelivers on golf knowledge. We hit on everything fro LIV, "Sports Washing", 'when' golf changed, to the #1 misnomer in golf. Josiah was Sam’s strength coach while he was competing collegiately at Grand Canyon University almost a decade ago. Sam turned Pro in 2015 and golfs professionally on the Clutch Pro Tour and EuroPro Tour with the European Tour School. As always, Sam is straight-up, no-nonsense, and pulls no punches....
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Arizona Rattlers Join ATP Podcast
All Things Performance
Welcome back to another life-giving episode of the All Things Performance Podcast 🎉🏈 . Today, we've got an electrifying episode lined up for all you athletes and former athletes out there. Lock in, because we're diving deep into the world of Arena football, player performance, and coaching mindsets that make champions. 🚀🏆 In this episode, we're honored to have two remarkable guests in the studio with us. First up, we've got an Arena football sensation, Dillion Winfrey, one of the best defenders in the game. He's been a force to reckon with on the field, and he's here to share his...
info_outlineWhen it comes to desirable qualities for athletes, strength is usually at the top of the list. In this classroom, some of Arizona Christian University‘s top athletes come together to learn and discuss "STRENGTH".
We break down what strength is, how to secure and increase it, and what God wants us to do with our strength.
Ironically, there are two sides to every coin. Strength is no different. We learn that to secure great levels of strength, you must also have a healthy understanding of both training and rest.
What happens when we train correctly?When we train too frequently? and when we don’t train hard enough? We also learn to understand the importance of rest, and what happens not only spiritually, but physically and mentally as well.
This action-packed classroom puts “strength” into perspective, and ultimately finishes off with what God wants us to do with our strength!