EP213: The Art of Discipline: How Your Mindset Shapes Your Body, Strength & Life Featuring Alex Crockford
The Authentic Man Podcast with David Chambers
Release Date: 03/05/2025
EP 226: Interviewing Andrew Tate, the Hollywood Myth and Why Men Are Lonely, Misunderstood, and Full of Shame
The Authentic Man Podcast with David Chambers
In this profound and emotionally charged episode, I sit down with David Sutcliffe — actor turned therapist — to explore the deeper psychological wounds that most men carry in silence. We unpack David’s personal descent from Hollywood fame into emotional collapse, his groundbreaking work in emotional mastery, and his now-viral interviews with Andrew Tate. Together, we explore the roots of male shame, emotional repression, and why so many modern men feel lonely, unseen, and misunderstood. David Sutcliffe is a coach, teacher, workshop facilitator, and podcast host. He is a...
info_outline
Weekly Mini Episode: How to Be a Man Without Being Toxic
The Authentic Man Podcast with David Chambers
In this week's mini-episode, I dive into the subtle (and not-so-subtle) ways men confuse masculinity with dominance, control, and emotional suppression—and how that leads to disconnection, fear, and toxicity. From performative behavior to the fear of vulnerability, I break down the immature patterns men fall into and what it really means to embody mature, grounded, emotionally intelligent masculinity. Instagram: Website: For Coaching: Newsletter:
info_outline
EP 225: The Truth About Monogamy vs Polyamory: Transitioning Your Relationship, The Pathologisation of Polyamory, and the Aubrey Marcus Debate
The Authentic Man Podcast with David Chambers
Thinking about opening your relationship? Watch this first. In this powerful and eye-opening conversation, relationship therapist and polyamory coach Roy Graff joins David Chambers to unpack what truly needs to happen before couples transition from monogamy to polyamory or ethical non-monogamy. They explore the essential mindset, emotional preparation, and communication tools that most couples skip—leading to heartbreak, jealousy, or breakdown. From trauma-informed relational insights to real-life experiences and practical steps, this episode is a must-watch for anyone curious about open...
info_outline
Weekly Mini Episode: How to be vulnerable Without Losing your Masculinity and respect
The Authentic Man Podcast with David Chambers
In this week's mini-episode, I dive into the truth about vulnerability and masculinity—and how men can be emotionally open without losing respect. From hiding emotions to fearing rejection, I break down the real reasons men struggle to express themselves and how this blocks intimacy, connection, and fulfillment. Vulnerability isn’t weakness—it’s courageous clarity. And when practiced with integrity, it deepens relationships, builds trust, and strengthens your masculinity—not weakens it. Instagram: Website: For Coaching: Newsletter:
info_outline
EP224: Men, How To Be A Better Partner
The Authentic Man Podcast with David Chambers
Are you ready to become the kind of man your partner truly feels safe, seen, and supported by? In this powerful solo episode of The Authentic Man Podcast, host and men's relationship coach David Chambers dives deep into one of the most crucial yet rarely taught life skills: how to be a better partner as a man. Whether you're in a long-term relationship, navigating dating, or simply wanting to grow emotionally and relationally, this conversation is for you. David shares honest, actionable insights on what makes men great partners—from emotional availability and communication to leadership in...
info_outline
Weekly Mini Episode: 9 Mistakes Men Are Making That Are Stopping Them From Embodying Healthy Masculinity
The Authentic Man Podcast with David Chambers
In this week's mini-episode, I dive into the subtle (and not-so-subtle) ways men block themselves from embodying healthy masculinity—and how it impacts every area of their relationships. From emotional reactivity and shallow communication to the fear of vulnerability and outdated "alpha male" ideals, I break down the beliefs and behaviors that keep men disconnected—and how to step into depth, leadership, and authentic connection. Instagram: Website: For Coaching: Newsletter:
info_outline
EP 223: The Emotional Impact of Family Separation on Fathers: A Deep Dive Into Men’s Mental Health Featuring Ben Hine
The Authentic Man Podcast with David Chambers
In this powerful and eye-opening conversation, David Chambers speaks with Professor Ben Hine—psychologist and researcher at the University of West London—about the deep emotional toll family breakdowns have on fathers. From the overlooked role of dads in the family court system to the systemic biases men face during separation and divorce, this episode uncovers the hidden truths about fatherhood, emotional well-being, and societal expectations. If you're a father, know a father, or work with families, this is a conversation you don't want to miss. We explore mental health, parental...
info_outline
Weekly Mini Episode: 10 Mistakes Men Make When Choosing a Woman
The Authentic Man Podcast with David Chambers
In this week's mini-episode, I dive into the subtle (and not-so-subtle) mistakes men make when choosing a partner—and how those choices often stem from unhealed wounds, outdated beliefs, and unconscious fear. From chasing chemistry over compatibility to projecting fantasies onto women, I break down the behaviors that sabotage love before it even begins—and how to shift into healthier, more empowered dating. Instagram: Website: For Coaching: Newsletter:
info_outline
EP222: Beating Anxious Attachment as a Man
The Authentic Man Podcast with David Chambers
Are you struggling with anxious attachment as a man? Do you find yourself overthinking texts, fearing rejection, or rushing into relationships — only to feel more disconnected? In this episode of the Authentic Man Podcast, David Chambers breaks down how anxious attachment shows up in men, why it's often misunderstood, and most importantly, how to overcome it to build healthy, secure relationships. KEY TOPICS: ⭐ Most Men Are Avoidant - Why This Is Not True ⭐ The 4 Types of Attachment Styles And Differences Between Them ⭐ The Paradox Of Craving Abandonment - Anxious Attachment Style In...
info_outline
Weekly Mini Episode: How to Communicate Better with Your Wife
The Authentic Man Podcast with David Chambers
In this week's mini-episode, I dive into the toxic communication habits that silently erode relationships—and how men can break free from them. From defensiveness and emotional avoidance to projecting old stories onto your partner, I uncover the root causes of disconnection and offer practical steps to rebuild trust, presence, and intimacy. Learn how to listen deeply, take radical responsibility, and create a safe space for vulnerability before resentment takes hold. Instagram: Website: Coaching Inquiries: Free Insights:
info_outlineIn this episode, I sit down with fitness expert Alex Crockford to explore the real truth behind discipline, strength, and sustainable fitness. We uncover the biggest fitness myths holding men back, the mindset shifts needed for lasting health, and how fatherhood reshapes a man's body, purpose, and self-discipline.
Alex Crockford is on a mission to help you get fitter, healthier and happier! Alex is the creator of his own app, has millions of followers across platforms, and is also an actor.
KEY TOPICS:
⭐ Transforming Challenges - Pushing Yourself Beyond Limits
⭐ The Lessons Of Fatherhood - Life Balance, Time Management & More
⭐ Embodiment Practices To Increase Focus and Be More Present
⭐ The Importance Of Self-Care Into Taking Care of Others
⭐ The Myths About A Plant Based Diet And Protein Intake
⭐ The Prejudices, Pressure & Negativity in Social Medias
⭐ How To Break The Patterns Of Dark Motivation
⭐ Rooted Truth And Its Link To Successful Manifestation
⭐ How To Integrate Physical Health, Emotional Well-Being & Personal Growth
⭐ Expanding Your Career Path With Mindfulness
Chapters:
00:00 - Introduction – Meet Alex Crockford & what this episode is about
01:09 - The 24-Hour Burpee Challenge – Pushing physical & mental limits
03:26 - Lessons in Discomfort & Resilience – What extreme endurance reveals
05:02 - Fatherhood & Identity – The emotional shift into fatherhood
06:29 - Balancing Work & Parenting – Navigating time, presence & priorities
08:45 - Preparing Emotionally for Fatherhood – Breaking generational patterns
10:46 - Providing for Family While Staying Present – The modern father’s challenge
13:02 - Building a Business Around Family – Avoiding the traditional 9-5 model
16:44 - Overcompensating in Parenting – Finding the right balance
18:17 - Masculine Concerns in Fatherhood – Provision, stability & responsibility
19:13 - Unexpected Lessons from Fatherhood – Structure, priorities & self-discipline
21:35 - A Love That Changes Everything – The deep emotional transformation
25:34 - How Fatherhood Affected Fitness – Sleep, training & nutrition shifts
31:06 - Recalibrating Morning Routines – Adapting to new realities
35:08 - Challenging Fitness Industry Myths – Protein, plant-based diets & truth
39:53 - Meat Industry vs. Plant-Based Living – Myths, marketing & ethics
44:37 - Social Media & Speaking Your Truth – Navigating backlash & authenticity
46:23 - Breaking Out of the "Fitness Box" – Expressing a fuller identity
49:03 - The Emotional Cost of Public Criticism – Handling judgment online
53:34 - Discipline, Motivation & Dark Drive – Moving beyond shame-based fitness
56:12 - Why Quick Fixes Fail – Finding sustainable, purpose-driven motivation
01:03:35 - Mental Health & Fitness – A holistic approach to well-being
01:08:20 - Manifestation, Embodiment & Acting – How belief creates reality
01:14:54 - The Truth About Manifestation – Why it’s more than just visualisation
01:18:18 - Merging Fitness & Embodiment – The deeper connection to self
01:20:35 - Closing Reflections & Where to Find Alex – Links, insights & next steps
Connect With David - The Authentic Man:
🔥Free Download🔥: 5 Essentials to Embody Healthy Masculine Energy In Dating
Instagram: https://www.instagram.com/theauthenticman_/
Website: https://www.theauthenticman.net/
For Coaching: [email protected]
Newsletter: https://www.theauthenticman.net/home-subscribe
Connect With Alex Crockford:
Instagram: @alexcrockford
Website: Www.crockfitapp.com