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Heart Rehab with Jerry Flowers: Breaking Patterns, Building Disciplines and Finding Your True Self

Awesome Marriage Podcast

Release Date: 09/26/2025

Worth Repeating: How to Make Romance Realistic in Your Marriage show art Worth Repeating: How to Make Romance Realistic in Your Marriage

Awesome Marriage Podcast

How’s the romance in your marriage? How does it compare to when you were dating? (… and does that matter?) Romance can fall by the wayside in marriage because it seems like an “extra” that you’ll get around to when you have extra time or money, or if you feel inspired to make a grand gesture.  But today Dr. Kim shares several reasons NOT to let that be the case in your marriage. Listen to learn why you need to bring the romance back and HOW to realistically make that happen.  We pray this episode is helpful for you and your marriage.    Episode highlights...

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Awesome Marriage Podcast

Want better connection with your spouse? One thing we hear a lot from couples is that they don’t feel close to each other or that their relationship feels like it’s missing some depth. That’s why today we’re re-airing this episode from Dr. Kim and Christina that talks all about emotional intimacy and gives you ideas of practical ways to deepen the emotional intimacy in your marriage.  We pray this episode is helpful to you and your marriage.  Episode highlights include:   What is emotional intimacy, and why does it matter?  Warning signs you need to grow in...

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Awesome Marriage Podcast

The Awesome Marriage Podcast is on winter break, and over the next four weeks we’ll be sharing some of our favorite past episodes with you. First up: Finances! No one loves talking finances, but we do think you’ll love today’s conversation with Julie Baumgardner! Julie shares how to get curious about what money means to your spouse, how two spouses’ separate financial backgrounds and “money stories” can stop being a source of tension, and start becoming a shared value.  Listen to this episode if you’re ready to get on the same page with your spouse about finances this season...

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Awesome Marriage Podcast

The holidays promise joy and togetherness but for many couples, they also bring stress, busyness, and mismatched expectations. In this episode, we’re helping you slow down, reconnect, and approach the season with intention. We talk honestly about why couples often drift spiritually and emotionally in December and offer simple, realistic ways to stay grounded in Christ and connected to each other. From aligning holiday expectations to creating meaningful traditions, you’ll walk away with practical tools to cultivate peace, gratitude, and unity in your marriage. Whether this season feels...

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Awesome Marriage Podcast

No matter what season of marriage you’re in, intentionality is essential. It’s what keeps the spark alive, rekindles romance, and helps you withstand the temptations and pressures of everyday life. Chelsea Smith joins me to talk about her new book, “I Do” Today: A 52-Week Guide to the Marriage You’ve Been Waiting For. This conversation will encourage you, inspire you, and challenge you to pursue a marriage marked by purpose, growth, and joy because you were never meant to settle for anything less than an awesome marriage. Episode Takeaways: A healthy sex life is vital for a...

info_outline When Gratitude is Hard Ep. 705 show art When Gratitude is Hard Ep. 705

Awesome Marriage Podcast

Gratitude can feel effortless when life and marriage are smooth—but what about when it’s hard? In this episode, we explore how to practice honest gratitude even in seasons of struggle, disappointment, or unmet expectations. From grief and loss to conflict and emotional distance in marriage, we discuss ways couples can rebuild appreciation for each other, lean on God in difficult times, and use gratitude as a tool for hope, healing, and unity. Be encouraged to find thankfulness rooted in faith, not just feelings, even when your heart is hurting. Main Takeaways: Gratitude is challenging in...

info_outline Spiritual Warfare in the Calm: Staying Alert in the Good Seasons of Marriage Ep. 704 show art Spiritual Warfare in the Calm: Staying Alert in the Good Seasons of Marriage Ep. 704

Awesome Marriage Podcast

When life feels peaceful and marriage is running smoothly, it’s easy to let your guard down—but what if those “good seasons” are actually when spiritual warfare works most subtly? In this episode, Dr. Kim and Mrs. Nancy talk about how the enemy can creep in through comfort and complacency, why couples should stay spiritually alert even when things feel calm, and how to build rhythms that keep you rooted in God and each other. From prayer and gratitude practices to regular marriage check-ins, we’ll explore how to protect your marriage from drifting and use the good seasons as...

info_outline Spiritual Warfare in the Calm: Staying Alert in the Good Seasons of Marriage Ep. 704 show art Spiritual Warfare in the Calm: Staying Alert in the Good Seasons of Marriage Ep. 704

Awesome Marriage Podcast

When life feels peaceful and marriage is running smoothly, it’s easy to let your guard down—but what if those “good seasons” are actually when spiritual warfare works most subtly? In this episode, Dr. Kim and Mrs. Nancy talk about how the enemy can creep in through comfort and complacency, why couples should stay spiritually alert even when things feel calm, and how to build rhythms that keep you rooted in God and each other. From prayer and gratitude practices to regular marriage check-ins, we’ll explore how to protect your marriage from drifting and use the good seasons as...

info_outline Gradually, Then Suddenly with Mark Batterson Ep. 703 show art Gradually, Then Suddenly with Mark Batterson Ep. 703

Awesome Marriage Podcast

What if the biggest breakthroughs in your life and marriage don’t happen overnight—but gradually, then suddenly? In this episode, we sit down with bestselling author and pastor Mark Batterson to talk about his new book Gradually, Then Suddenly and how God’s long-game approach shapes everything from our dreams to our relationships. Mark unpacks what it means to play the long game in faith, how to take every thought captive to Christ, and why success—whether in ministry or marriage—always grows at the “speed of a seed.” We’ll also explore how small, intentional choices today can...

info_outline 5 Things That Aren't Really Communication Ep. 702 show art 5 Things That Aren't Really Communication Ep. 702

Awesome Marriage Podcast

We all know communication is key to a healthy marriage—but what if what you think is communication… really isn’t? In this solo episode, Dr. Kim unpacks five common habits couples mistake for communication and how these patterns can quietly erode connection over time. Learn how to create safety in your conversations, break unhealthy rhythms from your past, and build new habits that foster real understanding. Because clarity is kind, connection takes intention, and communication is about more than just words—it’s about being truly heard.   Episode Highlights: Communication is the...

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This is such an incredible conversation to wrap up our Fridays in the Fall, Wider Lens series. Jerry Flowers is bringing encouragement about the patterns of your life and posture of your heart as we talk through his new book Heart Rehab: Finding the You God Created You to Be. Lean into the discomfort, create disciplines for preparedness, and surrender your need for control in order to step into your true calling as a son or daughter of the Lord Almighty. He loves you, he is for you, and we can trust him with our hearts!

 

Episode Highlights:

Stop blaming everyone else. Take time for self reflection. 

If we invite God in, He can use all seasons for our good and growth.

Intimacy with the Lord allows us to grow into the people God created us to be. 

Discipline and preparation go hand in hand. The more disciplined you are, the more prepared you are for what God has next. 

Culture influences us to mislabel our fears, thoughts and anxieties. Make sure you are labeling them correctly.

Strong core beliefs help us combat the lies of society and satan.



Quotes from Today’s Episode:

I recognize many times, our placement in life isn't just because of problems, it's because of patterns. -Jerry Flowers

Patterns reveal character. -Jerry Flowers

Patterns are one of the ushers to certain seasons. -Jerry Flowers

We want to blame the enemy, but we have to look at ourselves too. -Jerry Flowers

Be aware of the enemy, for sure. But I think sometimes that keeps us from taking responsibility for our part. -Jerry Flowers

It may not make sense right then, but later it’ll make sense. -Jerry Flowers

I see things that God put me through, before we got married, that helped me when I got married. -Dr. Kim

We want to be whole enough where the Lord can pour into us and we can pour back out.- Jerry Flowers

If you want results, you lean into discomfort.- Jerry Flowers

What changed for me is realizing that my mind can lie to me. -Jerry Flowers



A Wider Lens: Questions for Self Reflection

  1. Look at your daily life and identify one unhealthy pattern you’ve grown comfortable with.

  2. What one discipline could you start practicing to combat this pattern and prepare for what God has next?

  3. Identify an area of your life you haven’t fully surrendered to the Lord. Choose a Scripture verse to meditate on as you commit to trusting Him completely.

 

Mentioned in this Episode: