Resiliency Within
In a time of deep division, uncertainty, and crisis, Finding Light in the Darkness will explore how we can maintain our well-being, integrity, and hope. Hosted by Elaine Miller-Karas, an internationally recognized trauma expert and resiliency advocate, she will illuminate practical strategies for navigating today’s complex social and political landscape. Elaine hopes this episode will provide a beacon of light—insights on staying grounded, fostering compassion, and building resilience in the face of adversity. Elaine is dedicated to empowering listeners to cultivate inner...
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Resiliency Within’s host, Elaine Miller-Karas, co-founded the Trauma Resource Institute (TRI). She resigned as Executive Director in 2020 when she welcomed Dr. Michael Sapp as the CEO of TRI. They will discuss the international organization's past, present, and future. The Trauma Resource Institute (TRI) is a 501(c)3 non-profit organization that cultivates trauma-informed and resiliency-focused individuals and communities worldwide. TRI is known internationally for its innovative perspectives promoting individual and community well-being. Two types of training, the Trauma Resiliency...
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May is Mental Health Awareness Month because it was first established in 1949 by Mental Health America to raise awareness about mental health and well-being. The month aims to educate the public, reduce stigma, promote open conversations, and celebrate recovery from mental illness. At a time when major cutbacks are being made by the current administration, it is essential that we focus on providing mental healthcare for our citizens and continue to support programs providing care to the most vulnerable members of society. Dr. Michael Sapp will discuss the importance of looking at mental health...
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Essential funds are being cut for important programs helping youth. Where common sense laws are lacking to protect children, violence prevention professionals and credible messengers are working on the frontlines to mediate conflict, interrupt violence, and restore peace. Jordan R. Murphy, PhD, RN, is a nurse scientist who specializes in behavioral health and trauma and resiliency-informed care. In this encore episode, Dr. Murphy will share her work in Gun Violence Prevention, supporting professionals and survivors. Gun violence is a major public health and social justice issue, and yet it is...
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During these challenging times as mental health funding is being cut in many parts of the world, hearing again from Chris Underhill in this encore show. Chris has been a champion for mental health globally. Chris Underhill MBE works as a mentor and is a social entrepreneur in the field of quality of life, and mental health in the community. Elaine Miller-Karas first met Chris in Oxford, England at the Skoll World Forum where she was struck by his depth of understanding of the suffering of individuals with mental health challenges. He also shared an abundance of hope of how to bring...
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During these challenging times, it is imperative to raise up the true history of the Civil Rights Movement of the 1960s. In this encore show, Reena Evers-Everette, their committed and passionate daughter, shares how the vision of her father and mother continues through the Medgar and Myrlie Evers Institute in Jackson, Mississippi. She shares her personal experience of suffering and resiliency. She details living the institute's mission: cultivating positive social change and intergenerational civic engagement through research on social equity and justice worldwide.
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We must not forget that the greatness of America has been shaped by the immigrants who have come for that hopeful opportunity of a better future. People have immigrated to the United States from many places around the globe. They have often escaped the horrors of war and oppression to come to a country hoping for a future where their families could thrive in a Democratic Republic. The host of Resiliency Within will share aspects of her first-generation view with her colleague, Martha Parra, LCSW, who came to the United States as a child with her family. The identities of...
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This week on Resiliency Within, host Elaine Miller-Karas welcomes Jesse Kohler for a timely conversation on the evolving landscape of trauma-informed care. Drawing from his policy experience in Washington, D.C., Jesse offers insights into the evolving political climate and its impact on trauma-informed practices. Together, they will discuss how community mental health leaders can thoughtfully respond to stakeholders who express concerns or objections to trauma-informed approaches. The conversation will also delve into the complexities of navigating emerging “red flag” policies...
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This show is being rebroadcast because of the importance of recognizing and respecting the LGBTQ+ community during these unprecedented times. The culture wars, with vitriolic rhetoric and attacks on LGBTQ+ individuals and families, are taking their toll. Sue Borrego and Kelsey Bunker Roberston are mother and daughter. They share their journey of love, hope, and resilience. This show first aired in 2023, and its message of love and hope is timeless and much needed in today’s world. Resilience is sometimes the outcome of some of the darkest moments in one’s...
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Resiliency Within is dedicated to remembering those affected by suicide. At a time in our country, where the mental health systems are being dismantled, it is imperative to remember those who are suffering. We want to bring to light those who work tirelessly to raise awareness and reach out to those suffering silently. My guests, Dr. Jamie Gamboa and Social Worker Brian Stefan, discuss their work with Spotlight on Suicide. They discuss the Suicidal Ideation Toolbox, a resource filled with accessible skills for helping professionals and individuals experiencing profound suffering. They share...
info_outlineResiliency Within’s host, Elaine Miller-Karas, co-founded the Trauma Resource Institute (TRI). She resigned as Executive Director in 2020 when she welcomed Dr. Michael Sapp as the CEO of TRI.
They will discuss the international organization's past, present, and future. The Trauma Resource Institute (TRI) is a 501(c)3 non-profit organization that cultivates trauma-informed and resiliency-focused individuals and communities worldwide.
TRI is known internationally for its innovative perspectives promoting individual and community well-being.
Two types of training, the Trauma Resiliency Model (TRM)® and the Community Resiliency Model (CRM)® have been developed by Elaine Miller-Karas. Both models are biologically based and teach wellness skills, cultivating well-being in mind, body, and spirit.
While TRM is oriented toward mental health professionals, CRM focuses on public health and has been taught to professionals and natural leaders of communities.
TRI has brought its healing modalities to more than 70 countries. Dr. Sapp and Elaine have traveled to many places worldwide, including China, the Philippines, Germany, Turkey, Northern Ireland, India, Kenya, Rwanda, Tanzania and Nepal.
TRI has built meaningful collaborations with diverse organizations such as the Center for Contemplative Science at Emory University, EdCamp Ukraine, Los Angeles County Department of Mental Health, Fighting Back Santa Maria, and the Christopher Wolf Crusade.
Dr. Sapp and Elaine will elaborate upon TRI’s values and its mission.
TRI’s mission is:
- To take people from despair to hope through simple skills-based interventions based on cutting-edge research about the brain.
- To expand access to biologically based treatments by training frontline service providers, community leaders, and clinicians to build local capacity in diverse communities nationally and internationally.
TRI’s values include:
- Every individual, child, and adult has a natural-born ability to cultivate well-being and can learn an array of self-help skills.
- When a traumatic event has resulted in symptoms, individuals are entitled to treatment that is gentle, effective, and culturally sensitive.
- Education and intervention about the common reactions to traumatic experiences must be available to diverse populations and cultures.
- Treatment of individuals suffering from traumatic stress reactions must be accessible and affordable to all members of society.
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About Dr. Michael Sapp
Michael Sapp serves as the Executive Director of the Trauma Resource Institute (TRI), where he has been actively involved since 2010, initially as Senior Faculty for both TRM and CRM.
His educational background includes an M.A. in General Psychology and a Ph.D. in Clinical Psychology, both earned at The New School in New York, NY. Dr. Sapp is deeply committed to disseminating TRI's innovative healing approaches to a global audience.
In 2016, he assumed the role of Associate Executive Director, and his exceptional leadership skills led to his appointment as CEO in 2020.
A notable aspect of Dr. Sapp's work lies in his keen interest in neuroscientific approaches to trauma healing. This interest culminated in his co-authorship of the chapter "The Nervous System, Memory, and Trauma" in Ms. Miller-Karas' book, Building Resilience to Trauma: The Trauma and Community Resiliency Models, first published in 2015 and subsequently in its second edition in 2023.
In collaboration with the United Nations Population Fund, Dr. Sapp played a crucial role in establishing a CRM Teacher Training program for Angola in 2023. This program aims to educate 180 Young Adult Social Mobilizers (YASM), impacting up to 6,000 Angolan Youth
His humanitarian work was further shaped by experiences in Istanbul, Turkey, supporting Syrian refugees and assisting survivors of the "troubles" in Northern Ireland. He was instrumental in launching TRI's training programs in Belfast, Northern Ireland.